DisconnectfromscreensSportsWorkingoutReada bookWritedownfutureeventsMeditateSet limitson yourphoneDo ahobbyFree!WalksHavea napHikesWrite outremindersGardeningGratitudelistBeingwith apetListentoMusicBikingDisconnectfromscreensSportsWorkingoutReada bookWritedownfutureeventsMeditateSet limitson yourphoneDo ahobbyFree!WalksHavea napHikesWrite outremindersGardeningGratitudelistBeingwith apetListentoMusicBiking

Stress management bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Disconnect from screens
  2. Sports
  3. Working out
  4. Read a book
  5. Write down future events
  6. Meditate
  7. Set limits on your phone
  8. Do a hobby
  9. Free!
  10. Walks
  11. Have a nap
  12. Hikes
  13. Write out reminders
  14. Gardening
  15. Gratitude list
  16. Being with a pet
  17. Listen to Music
  18. Biking