GardeningWorkingoutSet limitson yourphoneHavea napBikingFree!ListentoMusicWalksBeingwith apetGratitudelistSportsReada bookHikesDo ahobbyDisconnectfromscreensWritedownfutureeventsWrite outremindersMeditateGardeningWorkingoutSet limitson yourphoneHavea napBikingFree!ListentoMusicWalksBeingwith apetGratitudelistSportsReada bookHikesDo ahobbyDisconnectfromscreensWritedownfutureeventsWrite outremindersMeditate

Stress management bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gardening
  2. Working out
  3. Set limits on your phone
  4. Have a nap
  5. Biking
  6. Free!
  7. Listen to Music
  8. Walks
  9. Being with a pet
  10. Gratitude list
  11. Sports
  12. Read a book
  13. Hikes
  14. Do a hobby
  15. Disconnect from screens
  16. Write down future events
  17. Write out reminders
  18. Meditate