Free!HikesSet limitson yourphoneBeingwith apetGardeningListentoMusicDisconnectfromscreensWritedownfutureeventsDo ahobbyReada bookHavea napMeditateGratitudelistWrite outremindersWalksBikingWorkingoutSportsFree!HikesSet limitson yourphoneBeingwith apetGardeningListentoMusicDisconnectfromscreensWritedownfutureeventsDo ahobbyReada bookHavea napMeditateGratitudelistWrite outremindersWalksBikingWorkingoutSports

Stress management bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Hikes
  3. Set limits on your phone
  4. Being with a pet
  5. Gardening
  6. Listen to Music
  7. Disconnect from screens
  8. Write down future events
  9. Do a hobby
  10. Read a book
  11. Have a nap
  12. Meditate
  13. Gratitude list
  14. Write out reminders
  15. Walks
  16. Biking
  17. Working out
  18. Sports