Ate somevegetablestodaySkippeddessertAtesmallerportionsEncouragesomeone tobe healthconsciouswalkedthirtyminutestodaySaid notosecondsAte ahealthysnackWrote downa healthrelated goalSet ahealthgoal forthe daywalked fortenminutestodayTried anewhealthyrecipePackeda fruit orvegetablefor workGaveup fastfoodtook apowernapReadnutritionlabels onsomething IateWore myseat belttodayDrankwaterinstead ofsoda todaystretchedtodayStartedmyday withbreakfastfound awalkingbuddyholdyourselfaccountableWent tothe gymthis weekDon't/didn'teat past7pmAte fruitwithbreakfastAte somevegetablestodaySkippeddessertAtesmallerportionsEncouragesomeone tobe healthconsciouswalkedthirtyminutestodaySaid notosecondsAte ahealthysnackWrote downa healthrelated goalSet ahealthgoal forthe daywalked fortenminutestodayTried anewhealthyrecipePackeda fruit orvegetablefor workGaveup fastfoodtook apowernapReadnutritionlabels onsomething IateWore myseat belttodayDrankwaterinstead ofsoda todaystretchedtodayStartedmyday withbreakfastfound awalkingbuddyholdyourselfaccountableWent tothe gymthis weekDon't/didn'teat past7pmAte fruitwithbreakfast

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate some vegetables today
  2. Skipped dessert
  3. Ate smaller portions
  4. Encourage someone to be health conscious
  5. walked thirty minutes today
  6. Said no to seconds
  7. Ate a healthy snack
  8. Wrote down a health related goal
  9. Set a health goal for the day
  10. walked for ten minutes today
  11. Tried a new healthy recipe
  12. Packed a fruit or vegetable for work
  13. Gave up fast food
  14. took a power nap
  15. Read nutrition labels on something I ate
  16. Wore my seat belt today
  17. Drank water instead of soda today
  18. stretched today
  19. Started my day with breakfast
  20. found a walking buddy
  21. hold yourself accountable
  22. Went to the gym this week
  23. Don't/didn't eat past 7pm
  24. Ate fruit with breakfast