holdyourselfaccountableAte fruitwithbreakfastwalked fortenminutestodayPackeda fruit orvegetablefor workEncouragesomeone tobe healthconsciousDon't/didn'teat past7pmfound awalkingbuddySkippeddessertDrankwaterinstead ofsoda todayWrote downa healthrelated goalGaveup fastfoodSaid notosecondsWent tothe gymthis weekAtesmallerportionsSet ahealthgoal forthe dayAte ahealthysnackReadnutritionlabels onsomething IateStartedmyday withbreakfastWore myseat belttodaystretchedtodaytook apowernapwalkedthirtyminutestodayTried anewhealthyrecipeAte somevegetablestodayholdyourselfaccountableAte fruitwithbreakfastwalked fortenminutestodayPackeda fruit orvegetablefor workEncouragesomeone tobe healthconsciousDon't/didn'teat past7pmfound awalkingbuddySkippeddessertDrankwaterinstead ofsoda todayWrote downa healthrelated goalGaveup fastfoodSaid notosecondsWent tothe gymthis weekAtesmallerportionsSet ahealthgoal forthe dayAte ahealthysnackReadnutritionlabels onsomething IateStartedmyday withbreakfastWore myseat belttodaystretchedtodaytook apowernapwalkedthirtyminutestodayTried anewhealthyrecipeAte somevegetablestoday

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hold yourself accountable
  2. Ate fruit with breakfast
  3. walked for ten minutes today
  4. Packed a fruit or vegetable for work
  5. Encourage someone to be health conscious
  6. Don't/didn't eat past 7pm
  7. found a walking buddy
  8. Skipped dessert
  9. Drank water instead of soda today
  10. Wrote down a health related goal
  11. Gave up fast food
  12. Said no to seconds
  13. Went to the gym this week
  14. Ate smaller portions
  15. Set a health goal for the day
  16. Ate a healthy snack
  17. Read nutrition labels on something I ate
  18. Started my day with breakfast
  19. Wore my seat belt today
  20. stretched today
  21. took a power nap
  22. walked thirty minutes today
  23. Tried a new healthy recipe
  24. Ate some vegetables today