Ate fruitwithbreakfastWore myseat belttodayfound awalkingbuddySet ahealthgoal forthe dayPackeda fruit orvegetablefor workwalkedthirtyminutestodayAte somevegetablestodayDrankwaterinstead ofsoda todayWent tothe gymthis weekAte ahealthysnackwalked fortenminutestodayTried anewhealthyrecipeDon't/didn'teat past7pmReadnutritionlabels onsomething IateSkippeddessertStartedmyday withbreakfastAtesmallerportionsholdyourselfaccountableSaid notosecondsWrote downa healthrelated goalEncouragesomeone tobe healthconscioustook apowernapstretchedtodayGaveup fastfoodAte fruitwithbreakfastWore myseat belttodayfound awalkingbuddySet ahealthgoal forthe dayPackeda fruit orvegetablefor workwalkedthirtyminutestodayAte somevegetablestodayDrankwaterinstead ofsoda todayWent tothe gymthis weekAte ahealthysnackwalked fortenminutestodayTried anewhealthyrecipeDon't/didn'teat past7pmReadnutritionlabels onsomething IateSkippeddessertStartedmyday withbreakfastAtesmallerportionsholdyourselfaccountableSaid notosecondsWrote downa healthrelated goalEncouragesomeone tobe healthconscioustook apowernapstretchedtodayGaveup fastfood

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate fruit with breakfast
  2. Wore my seat belt today
  3. found a walking buddy
  4. Set a health goal for the day
  5. Packed a fruit or vegetable for work
  6. walked thirty minutes today
  7. Ate some vegetables today
  8. Drank water instead of soda today
  9. Went to the gym this week
  10. Ate a healthy snack
  11. walked for ten minutes today
  12. Tried a new healthy recipe
  13. Don't/didn't eat past 7pm
  14. Read nutrition labels on something I ate
  15. Skipped dessert
  16. Started my day with breakfast
  17. Ate smaller portions
  18. hold yourself accountable
  19. Said no to seconds
  20. Wrote down a health related goal
  21. Encourage someone to be health conscious
  22. took a power nap
  23. stretched today
  24. Gave up fast food