Startedmyday withbreakfastEncouragesomeone tobe healthconsciouswalked fortenminutestodayAte ahealthysnackTried anewhealthyrecipefound awalkingbuddySaid notosecondsstretchedtodaytook apowernapwalkedthirtyminutestodayAte fruitwithbreakfastholdyourselfaccountableDon't/didn'teat past7pmReadnutritionlabels onsomething IateWent tothe gymthis weekSet ahealthgoal forthe dayAtesmallerportionsPackeda fruit orvegetablefor workDrankwaterinstead ofsoda todayAte somevegetablestodayWrote downa healthrelated goalGaveup fastfoodWore myseat belttodaySkippeddessertStartedmyday withbreakfastEncouragesomeone tobe healthconsciouswalked fortenminutestodayAte ahealthysnackTried anewhealthyrecipefound awalkingbuddySaid notosecondsstretchedtodaytook apowernapwalkedthirtyminutestodayAte fruitwithbreakfastholdyourselfaccountableDon't/didn'teat past7pmReadnutritionlabels onsomething IateWent tothe gymthis weekSet ahealthgoal forthe dayAtesmallerportionsPackeda fruit orvegetablefor workDrankwaterinstead ofsoda todayAte somevegetablestodayWrote downa healthrelated goalGaveup fastfoodWore myseat belttodaySkippeddessert

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Started my day with breakfast
  2. Encourage someone to be health conscious
  3. walked for ten minutes today
  4. Ate a healthy snack
  5. Tried a new healthy recipe
  6. found a walking buddy
  7. Said no to seconds
  8. stretched today
  9. took a power nap
  10. walked thirty minutes today
  11. Ate fruit with breakfast
  12. hold yourself accountable
  13. Don't/didn't eat past 7pm
  14. Read nutrition labels on something I ate
  15. Went to the gym this week
  16. Set a health goal for the day
  17. Ate smaller portions
  18. Packed a fruit or vegetable for work
  19. Drank water instead of soda today
  20. Ate some vegetables today
  21. Wrote down a health related goal
  22. Gave up fast food
  23. Wore my seat belt today
  24. Skipped dessert