holdyourselfaccountableWore myseat belttodayReadnutritionlabels onsomething IatestretchedtodayAte ahealthysnackTried anewhealthyrecipeSet ahealthgoal forthe dayDon't/didn'teat past7pmAte fruitwithbreakfastStartedmyday withbreakfastSaid notosecondsPackeda fruit orvegetablefor workWent tothe gymthis weekWrote downa healthrelated goaltook apowernapfound awalkingbuddyAte somevegetablestodayGaveup fastfoodDrankwaterinstead ofsoda todaywalkedthirtyminutestodaySkippeddessertwalked fortenminutestodayEncouragesomeone tobe healthconsciousAtesmallerportionsholdyourselfaccountableWore myseat belttodayReadnutritionlabels onsomething IatestretchedtodayAte ahealthysnackTried anewhealthyrecipeSet ahealthgoal forthe dayDon't/didn'teat past7pmAte fruitwithbreakfastStartedmyday withbreakfastSaid notosecondsPackeda fruit orvegetablefor workWent tothe gymthis weekWrote downa healthrelated goaltook apowernapfound awalkingbuddyAte somevegetablestodayGaveup fastfoodDrankwaterinstead ofsoda todaywalkedthirtyminutestodaySkippeddessertwalked fortenminutestodayEncouragesomeone tobe healthconsciousAtesmallerportions

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hold yourself accountable
  2. Wore my seat belt today
  3. Read nutrition labels on something I ate
  4. stretched today
  5. Ate a healthy snack
  6. Tried a new healthy recipe
  7. Set a health goal for the day
  8. Don't/didn't eat past 7pm
  9. Ate fruit with breakfast
  10. Started my day with breakfast
  11. Said no to seconds
  12. Packed a fruit or vegetable for work
  13. Went to the gym this week
  14. Wrote down a health related goal
  15. took a power nap
  16. found a walking buddy
  17. Ate some vegetables today
  18. Gave up fast food
  19. Drank water instead of soda today
  20. walked thirty minutes today
  21. Skipped dessert
  22. walked for ten minutes today
  23. Encourage someone to be health conscious
  24. Ate smaller portions