Go totheParkTake aBubbleBathCussPacingReada BookSlamDoorsStyleHairYogaPlay aGameTalk toFriendsandFamilyWatchSportsSewTake ashowerGardenPlayCardsJournalMeditatePunchaPillowGroundingWatchTikTokDeepBreathingGo fora WalkWatchTVCryCountdownfrom 100CrochetWatchMoviesMakeTikToksListentoMusicPlaySportsBakeRunScreamSkateGo totheParkTake aBubbleBathCussPacingReada BookSlamDoorsStyleHairYogaPlay aGameTalk toFriendsandFamilyWatchSportsSewTake ashowerGardenPlayCardsJournalMeditatePunchaPillowGroundingWatchTikTokDeepBreathingGo fora WalkWatchTVCryCountdownfrom 100CrochetWatchMoviesMakeTikToksListentoMusicPlaySportsBakeRunScreamSkate

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to the Park
  2. Take a Bubble Bath
  3. Cuss
  4. Pacing
  5. Read a Book
  6. Slam Doors
  7. Style Hair
  8. Yoga
  9. Play a Game
  10. Talk to Friends and Family
  11. Watch Sports
  12. Sew
  13. Take a shower
  14. Garden
  15. Play Cards
  16. Journal
  17. Meditate
  18. Punch a Pillow
  19. Grounding
  20. Watch TikTok
  21. Deep Breathing
  22. Go for a Walk
  23. Watch TV
  24. Cry
  25. Countdown from 100
  26. Crochet
  27. Watch Movies
  28. Make TikToks
  29. Listen to Music
  30. Play Sports
  31. Bake
  32. Run
  33. Scream
  34. Skate