Take aBubbleBathGardenYogaRunGo fora WalkPlay aGameBakeMeditateSkateListentoMusicSewPacingJournalCryPlayCardsWatchTikTokCussPlaySportsScreamTake ashowerCountdownfrom 100WatchSportsMakeTikToksPunchaPillowTalk toFriendsandFamilyGroundingGo totheParkSlamDoorsWatchMoviesDeepBreathingWatchTVStyleHairReada BookCrochetTake aBubbleBathGardenYogaRunGo fora WalkPlay aGameBakeMeditateSkateListentoMusicSewPacingJournalCryPlayCardsWatchTikTokCussPlaySportsScreamTake ashowerCountdownfrom 100WatchSportsMakeTikToksPunchaPillowTalk toFriendsandFamilyGroundingGo totheParkSlamDoorsWatchMoviesDeepBreathingWatchTVStyleHairReada BookCrochet

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Bubble Bath
  2. Garden
  3. Yoga
  4. Run
  5. Go for a Walk
  6. Play a Game
  7. Bake
  8. Meditate
  9. Skate
  10. Listen to Music
  11. Sew
  12. Pacing
  13. Journal
  14. Cry
  15. Play Cards
  16. Watch TikTok
  17. Cuss
  18. Play Sports
  19. Scream
  20. Take a shower
  21. Countdown from 100
  22. Watch Sports
  23. Make TikToks
  24. Punch a Pillow
  25. Talk to Friends and Family
  26. Grounding
  27. Go to the Park
  28. Slam Doors
  29. Watch Movies
  30. Deep Breathing
  31. Watch TV
  32. Style Hair
  33. Read a Book
  34. Crochet