Watch areallygoodmovieTakethestairsTake oneday at atimeTellsomeone“I loveyou”Wake up15minutesearlyWorkoutCryGo tobeachPlant aflowerWalkup ahillForgivesomeoneAsk forhelpCountyourblessingsDaydreamRidea bikeCall upan oldfriendApologizefor amistakeLookout thewindowCountto 10or1000PlanaheadMeditateGofishingDo apuzzleTellajokeWatch areallygoodmovieTakethestairsTake oneday at atimeTellsomeone“I loveyou”Wake up15minutesearlyWorkoutCryGo tobeachPlant aflowerWalkup ahillForgivesomeoneAsk forhelpCountyourblessingsDaydreamRidea bikeCall upan oldfriendApologizefor amistakeLookout thewindowCountto 10or1000PlanaheadMeditateGofishingDo apuzzleTellajoke

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a really good movie
  2. Take the stairs
  3. Take one day at a time
  4. Tell someone “I love you”
  5. Wake up 15 minutes early
  6. Workout
  7. Cry
  8. Go to beach
  9. Plant a flower
  10. Walk up a hill
  11. Forgive someone
  12. Ask for help
  13. Count your blessings
  14. Daydream
  15. Ride a bike
  16. Call up an old friend
  17. Apologize for a mistake
  18. Look out the window
  19. Count to 10 or1000
  20. Plan ahead
  21. Meditate
  22. Go fishing
  23. Do a puzzle
  24. Tell a joke