Do apuzzlePlant aflowerAsk forhelpWalkup ahillTellsomeone“I loveyou”Go tobeachCall upan oldfriendCountyourblessingsWake up15minutesearlyCountto 10or1000Watch areallygoodmovieTellajokeWorkoutTakethestairsCryPlanaheadApologizefor amistakeGofishingRidea bikeLookout thewindowMeditateDaydreamTake oneday at atimeForgivesomeoneDo apuzzlePlant aflowerAsk forhelpWalkup ahillTellsomeone“I loveyou”Go tobeachCall upan oldfriendCountyourblessingsWake up15minutesearlyCountto 10or1000Watch areallygoodmovieTellajokeWorkoutTakethestairsCryPlanaheadApologizefor amistakeGofishingRidea bikeLookout thewindowMeditateDaydreamTake oneday at atimeForgivesomeone

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a puzzle
  2. Plant a flower
  3. Ask for help
  4. Walk up a hill
  5. Tell someone “I love you”
  6. Go to beach
  7. Call up an old friend
  8. Count your blessings
  9. Wake up 15 minutes early
  10. Count to 10 or1000
  11. Watch a really good movie
  12. Tell a joke
  13. Workout
  14. Take the stairs
  15. Cry
  16. Plan ahead
  17. Apologize for a mistake
  18. Go fishing
  19. Ride a bike
  20. Look out the window
  21. Meditate
  22. Daydream
  23. Take one day at a time
  24. Forgive someone