Watch areallygoodmoviePlanaheadTakethestairsTellajokeForgivesomeoneDaydreamLookout thewindowWorkoutCall upan oldfriendTellsomeone“I loveyou”Do apuzzleRidea bikeAsk forhelpApologizefor amistakeTake oneday at atimeWalkup ahillGo tobeachMeditateCountyourblessingsWake up15minutesearlyCryCountto 10or1000Plant aflowerGofishingWatch areallygoodmoviePlanaheadTakethestairsTellajokeForgivesomeoneDaydreamLookout thewindowWorkoutCall upan oldfriendTellsomeone“I loveyou”Do apuzzleRidea bikeAsk forhelpApologizefor amistakeTake oneday at atimeWalkup ahillGo tobeachMeditateCountyourblessingsWake up15minutesearlyCryCountto 10or1000Plant aflowerGofishing

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a really good movie
  2. Plan ahead
  3. Take the stairs
  4. Tell a joke
  5. Forgive someone
  6. Daydream
  7. Look out the window
  8. Workout
  9. Call up an old friend
  10. Tell someone “I love you”
  11. Do a puzzle
  12. Ride a bike
  13. Ask for help
  14. Apologize for a mistake
  15. Take one day at a time
  16. Walk up a hill
  17. Go to beach
  18. Meditate
  19. Count your blessings
  20. Wake up 15 minutes early
  21. Cry
  22. Count to 10 or1000
  23. Plant a flower
  24. Go fishing