Go tobeachDo apuzzleWatch areallygoodmovieGofishingCountto 10or1000ForgivesomeoneRidea bikeTellsomeone“I loveyou”Plant aflowerWalkup ahillAsk forhelpApologizefor amistakeWake up15minutesearlyDaydreamWorkoutMeditateCountyourblessingsPlanaheadCryTakethestairsTake oneday at atimeTellajokeCall upan oldfriendLookout thewindowGo tobeachDo apuzzleWatch areallygoodmovieGofishingCountto 10or1000ForgivesomeoneRidea bikeTellsomeone“I loveyou”Plant aflowerWalkup ahillAsk forhelpApologizefor amistakeWake up15minutesearlyDaydreamWorkoutMeditateCountyourblessingsPlanaheadCryTakethestairsTake oneday at atimeTellajokeCall upan oldfriendLookout thewindow

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to beach
  2. Do a puzzle
  3. Watch a really good movie
  4. Go fishing
  5. Count to 10 or1000
  6. Forgive someone
  7. Ride a bike
  8. Tell someone “I love you”
  9. Plant a flower
  10. Walk up a hill
  11. Ask for help
  12. Apologize for a mistake
  13. Wake up 15 minutes early
  14. Daydream
  15. Workout
  16. Meditate
  17. Count your blessings
  18. Plan ahead
  19. Cry
  20. Take the stairs
  21. Take one day at a time
  22. Tell a joke
  23. Call up an old friend
  24. Look out the window