GofishingPlant aflowerTake oneday at atimeCryCall upan oldfriendTellsomeone“I loveyou”ForgivesomeoneDo apuzzleMeditateWatch areallygoodmovieCountto 10or1000Apologizefor amistakeWorkoutPlanaheadAsk forhelpCountyourblessingsDaydreamRidea bikeGo tobeachTakethestairsTellajokeWake up15minutesearlyLookout thewindowWalkup ahillGofishingPlant aflowerTake oneday at atimeCryCall upan oldfriendTellsomeone“I loveyou”ForgivesomeoneDo apuzzleMeditateWatch areallygoodmovieCountto 10or1000Apologizefor amistakeWorkoutPlanaheadAsk forhelpCountyourblessingsDaydreamRidea bikeGo tobeachTakethestairsTellajokeWake up15minutesearlyLookout thewindowWalkup ahill

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go fishing
  2. Plant a flower
  3. Take one day at a time
  4. Cry
  5. Call up an old friend
  6. Tell someone “I love you”
  7. Forgive someone
  8. Do a puzzle
  9. Meditate
  10. Watch a really good movie
  11. Count to 10 or1000
  12. Apologize for a mistake
  13. Workout
  14. Plan ahead
  15. Ask for help
  16. Count your blessings
  17. Daydream
  18. Ride a bike
  19. Go to beach
  20. Take the stairs
  21. Tell a joke
  22. Wake up 15 minutes early
  23. Look out the window
  24. Walk up a hill