TakethestairsCountyourblessingsPlanaheadTellajokeWake up15minutesearlyGofishingAsk forhelpWorkoutRidea bikeCryWalkup ahillDo apuzzleCountto 10or1000Call upan oldfriendPlant aflowerForgivesomeoneApologizefor amistakeLookout thewindowGo tobeachWatch areallygoodmovieDaydreamMeditateTellsomeone“I loveyou”Take oneday at atimeTakethestairsCountyourblessingsPlanaheadTellajokeWake up15minutesearlyGofishingAsk forhelpWorkoutRidea bikeCryWalkup ahillDo apuzzleCountto 10or1000Call upan oldfriendPlant aflowerForgivesomeoneApologizefor amistakeLookout thewindowGo tobeachWatch areallygoodmovieDaydreamMeditateTellsomeone“I loveyou”Take oneday at atime

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take the stairs
  2. Count your blessings
  3. Plan ahead
  4. Tell a joke
  5. Wake up 15 minutes early
  6. Go fishing
  7. Ask for help
  8. Workout
  9. Ride a bike
  10. Cry
  11. Walk up a hill
  12. Do a puzzle
  13. Count to 10 or1000
  14. Call up an old friend
  15. Plant a flower
  16. Forgive someone
  17. Apologize for a mistake
  18. Look out the window
  19. Go to beach
  20. Watch a really good movie
  21. Daydream
  22. Meditate
  23. Tell someone “I love you”
  24. Take one day at a time