Lookout thewindowWalkup ahillCall upan oldfriendGo tobeachPlant aflowerTake oneday at atimeCryCountto 10or1000MeditateForgivesomeoneGofishingApologizefor amistakeAsk forhelpDaydreamTakethestairsWorkoutPlanaheadWake up15minutesearlyRidea bikeWatch areallygoodmovieDo apuzzleCountyourblessingsTellajokeTellsomeone“I loveyou”Lookout thewindowWalkup ahillCall upan oldfriendGo tobeachPlant aflowerTake oneday at atimeCryCountto 10or1000MeditateForgivesomeoneGofishingApologizefor amistakeAsk forhelpDaydreamTakethestairsWorkoutPlanaheadWake up15minutesearlyRidea bikeWatch areallygoodmovieDo apuzzleCountyourblessingsTellajokeTellsomeone“I loveyou”

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Look out the window
  2. Walk up a hill
  3. Call up an old friend
  4. Go to beach
  5. Plant a flower
  6. Take one day at a time
  7. Cry
  8. Count to 10 or1000
  9. Meditate
  10. Forgive someone
  11. Go fishing
  12. Apologize for a mistake
  13. Ask for help
  14. Daydream
  15. Take the stairs
  16. Workout
  17. Plan ahead
  18. Wake up 15 minutes early
  19. Ride a bike
  20. Watch a really good movie
  21. Do a puzzle
  22. Count your blessings
  23. Tell a joke
  24. Tell someone “I love you”