Sharesomethingyou areproud ofFinish thesentence"When I'msad, mybody _____"Tell about atime youblamed yourselffor somethingthat wasn't yourfaultShare abehavior thatyou wouldlike to domoreSharesomethingthat makesyou feel reallystressed outFinish thesentence "Ifeel worriedwhen____"What issomethingyou wouldlike to bebetter at?Share abouta time whenyou felt goodaboutyourselfFinish thesentence,"When I'msad I usually________"Tell about a timeyou blamedsomeone elsefor somethingthat was yourfaultShare anexample of apositivethought aboutyourselfTalk about atime you onlylooked at thenegative of asituationShare athought youhave aboutyour familySharesomethingsomeone can doto make you feelbetter whenyou're upset?Share acoping skillyou can usewhen you'reangryShare acoping skillyou can usewhen youare sadSharesomethingyou dowellWhat makesyou feelbetter whenyou areworried?Finish thesentence"When I'mworried, mybody____"Sharesomethingadults wouldlike you todo differentlyGive anexample ofsomethingyou avoidSharesomething youare thinkingabout whenyou are happyShare apositive traityou admirein othersHow doesyour bodyfeel whenyou areangry?Sharesomethingyou areproud ofFinish thesentence"When I'msad, mybody _____"Tell about atime youblamed yourselffor somethingthat wasn't yourfaultShare abehavior thatyou wouldlike to domoreSharesomethingthat makesyou feel reallystressed outFinish thesentence "Ifeel worriedwhen____"What issomethingyou wouldlike to bebetter at?Share abouta time whenyou felt goodaboutyourselfFinish thesentence,"When I'msad I usually________"Tell about a timeyou blamedsomeone elsefor somethingthat was yourfaultShare anexample of apositivethought aboutyourselfTalk about atime you onlylooked at thenegative of asituationShare athought youhave aboutyour familySharesomethingsomeone can doto make you feelbetter whenyou're upset?Share acoping skillyou can usewhen you'reangryShare acoping skillyou can usewhen youare sadSharesomethingyou dowellWhat makesyou feelbetter whenyou areworried?Finish thesentence"When I'mworried, mybody____"Sharesomethingadults wouldlike you todo differentlyGive anexample ofsomethingyou avoidSharesomething youare thinkingabout whenyou are happyShare apositive traityou admirein othersHow doesyour bodyfeel whenyou areangry?

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share something you are proud of
  2. Finish the sentence "When I'm sad, my body _____"
  3. Tell about a time you blamed yourself for something that wasn't your fault
  4. Share a behavior that you would like to do more
  5. Share something that makes you feel really stressed out
  6. Finish the sentence "I feel worried when____"
  7. What is something you would like to be better at?
  8. Share about a time when you felt good about yourself
  9. Finish the sentence, "When I'm sad I usually ________"
  10. Tell about a time you blamed someone else for something that was your fault
  11. Share an example of a positive thought about yourself
  12. Talk about a time you only looked at the negative of a situation
  13. Share a thought you have about your family
  14. Share something someone can do to make you feel better when you're upset?
  15. Share a coping skill you can use when you're angry
  16. Share a coping skill you can use when you are sad
  17. Share something you do well
  18. What makes you feel better when you are worried?
  19. Finish the sentence "When I'm worried, my body____"
  20. Share something adults would like you to do differently
  21. Give an example of something you avoid
  22. Share something you are thinking about when you are happy
  23. Share a positive trait you admire in others
  24. How does your body feel when you are angry?