HavingCourageHavingpatienceMotivationto keepgoingBeingable tobouncebackBeing non-judgementalAcceptingChangeControlof SelfNeverGiveup!EmotionalAwarenessWillingnessto beflexible OptimismSelf-BeliefPositiveCopingStrategiesAbility toSolveProblemsTrustMindfullnessHighSelf-EsteemCommunicationSocialSupportStrongrelationshipsWillingnessto AdaptConfidenceBeingKind toothersEmotionalRegulationHavingCourageHavingpatienceMotivationto keepgoingBeingable tobouncebackBeing non-judgementalAcceptingChangeControlof SelfNeverGiveup!EmotionalAwarenessWillingnessto beflexibleOptimismSelf-BeliefPositiveCopingStrategiesAbility toSolveProblemsTrustMindfullnessHighSelf-EsteemCommunicationSocialSupportStrongrelationshipsWillingnessto AdaptConfidenceBeingKind toothersEmotionalRegulation

Be Resilient! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Having Courage
  2. Having patience
  3. Motivation to keep going
  4. Being able to bounce back
  5. Being non-judgemental
  6. Accepting Change
  7. Control of Self
  8. Never Give up!
  9. Emotional Awareness
  10. Willingness to be flexible
  11. Optimism
  12. Self-Belief
  13. Positive Coping Strategies
  14. Ability to Solve Problems
  15. Trust
  16. Mindfullness
  17. High Self-Esteem
  18. Communication
  19. Social Support
  20. Strong relationships
  21. Willingness to Adapt
  22. Confidence
  23. Being Kind to others
  24. Emotional Regulation