StrongrelationshipsHavingCourageTrustWillingnessto beflexibleMindfullnessSelf-BeliefEmotionalAwarenessHavingpatienceHighSelf-EsteemAcceptingChangeBeingable tobouncebackEmotionalRegulationConfidenceBeing non-judgementalWillingnessto AdaptControlof SelfPositiveCopingStrategiesCommunicationMotivationto keepgoingAbility toSolveProblemsNeverGiveup!BeingKind toothersSocialSupport OptimismStrongrelationshipsHavingCourageTrustWillingnessto beflexibleMindfullnessSelf-BeliefEmotionalAwarenessHavingpatienceHighSelf-EsteemAcceptingChangeBeingable tobouncebackEmotionalRegulationConfidenceBeing non-judgementalWillingnessto AdaptControlof SelfPositiveCopingStrategiesCommunicationMotivationto keepgoingAbility toSolveProblemsNeverGiveup!BeingKind toothersSocialSupportOptimism

Be Resilient! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Strong relationships
  2. Having Courage
  3. Trust
  4. Willingness to be flexible
  5. Mindfullness
  6. Self-Belief
  7. Emotional Awareness
  8. Having patience
  9. High Self-Esteem
  10. Accepting Change
  11. Being able to bounce back
  12. Emotional Regulation
  13. Confidence
  14. Being non-judgemental
  15. Willingness to Adapt
  16. Control of Self
  17. Positive Coping Strategies
  18. Communication
  19. Motivation to keep going
  20. Ability to Solve Problems
  21. Never Give up!
  22. Being Kind to others
  23. Social Support
  24. Optimism