HavingpatienceHavingCourageBeingKind toothersMindfullnessAcceptingChangeCommunicationSelf-BeliefWillingnessto AdaptSocialSupportTrustPositiveCopingStrategiesControlof SelfStrongrelationshipsConfidenceHighSelf-EsteemNeverGiveup!EmotionalAwarenessBeing non-judgementalAbility toSolveProblemsBeingable tobouncebackEmotionalRegulationWillingnessto beflexibleMotivationto keepgoing OptimismHavingpatienceHavingCourageBeingKind toothersMindfullnessAcceptingChangeCommunicationSelf-BeliefWillingnessto AdaptSocialSupportTrustPositiveCopingStrategiesControlof SelfStrongrelationshipsConfidenceHighSelf-EsteemNeverGiveup!EmotionalAwarenessBeing non-judgementalAbility toSolveProblemsBeingable tobouncebackEmotionalRegulationWillingnessto beflexibleMotivationto keepgoingOptimism

Be Resilient! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Having patience
  2. Having Courage
  3. Being Kind to others
  4. Mindfullness
  5. Accepting Change
  6. Communication
  7. Self-Belief
  8. Willingness to Adapt
  9. Social Support
  10. Trust
  11. Positive Coping Strategies
  12. Control of Self
  13. Strong relationships
  14. Confidence
  15. High Self-Esteem
  16. Never Give up!
  17. Emotional Awareness
  18. Being non-judgemental
  19. Ability to Solve Problems
  20. Being able to bounce back
  21. Emotional Regulation
  22. Willingness to be flexible
  23. Motivation to keep going
  24. Optimism