HavingCourageConfidenceMotivationto keepgoingWillingnessto AdaptBeingKind toothersAbility toSolveProblemsSocialSupportSelf-BeliefPositiveCopingStrategiesEmotionalAwarenessBeingable tobouncebackMindfullnessAcceptingChangeCommunicationHighSelf-EsteemWillingnessto beflexible OptimismControlof SelfEmotionalRegulationTrustStrongrelationshipsNeverGiveup!HavingpatienceBeing non-judgementalHavingCourageConfidenceMotivationto keepgoingWillingnessto AdaptBeingKind toothersAbility toSolveProblemsSocialSupportSelf-BeliefPositiveCopingStrategiesEmotionalAwarenessBeingable tobouncebackMindfullnessAcceptingChangeCommunicationHighSelf-EsteemWillingnessto beflexibleOptimismControlof SelfEmotionalRegulationTrustStrongrelationshipsNeverGiveup!HavingpatienceBeing non-judgemental

Be Resilient! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Having Courage
  2. Confidence
  3. Motivation to keep going
  4. Willingness to Adapt
  5. Being Kind to others
  6. Ability to Solve Problems
  7. Social Support
  8. Self-Belief
  9. Positive Coping Strategies
  10. Emotional Awareness
  11. Being able to bounce back
  12. Mindfullness
  13. Accepting Change
  14. Communication
  15. High Self-Esteem
  16. Willingness to be flexible
  17. Optimism
  18. Control of Self
  19. Emotional Regulation
  20. Trust
  21. Strong relationships
  22. Never Give up!
  23. Having patience
  24. Being non-judgemental