HavingpatiencePositiveCopingStrategiesMotivationto keepgoingBeingable tobouncebackSelf-BeliefNeverGiveup!AcceptingChangeWillingnessto AdaptSocialSupportMindfullnessHavingCourageEmotionalRegulationBeing non-judgementalControlof Self OptimismAbility toSolveProblemsWillingnessto beflexibleStrongrelationshipsCommunicationHighSelf-EsteemTrustEmotionalAwarenessBeingKind toothersConfidenceHavingpatiencePositiveCopingStrategiesMotivationto keepgoingBeingable tobouncebackSelf-BeliefNeverGiveup!AcceptingChangeWillingnessto AdaptSocialSupportMindfullnessHavingCourageEmotionalRegulationBeing non-judgementalControlof SelfOptimismAbility toSolveProblemsWillingnessto beflexibleStrongrelationshipsCommunicationHighSelf-EsteemTrustEmotionalAwarenessBeingKind toothersConfidence

Be Resilient! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Having patience
  2. Positive Coping Strategies
  3. Motivation to keep going
  4. Being able to bounce back
  5. Self-Belief
  6. Never Give up!
  7. Accepting Change
  8. Willingness to Adapt
  9. Social Support
  10. Mindfullness
  11. Having Courage
  12. Emotional Regulation
  13. Being non-judgemental
  14. Control of Self
  15. Optimism
  16. Ability to Solve Problems
  17. Willingness to be flexible
  18. Strong relationships
  19. Communication
  20. High Self-Esteem
  21. Trust
  22. Emotional Awareness
  23. Being Kind to others
  24. Confidence