GermsWellbeingSleepNutritionHygiene30min/dayStressPositiveSelf-TalkbalanceSocialSelf-CareSocialMediaResilientDigitalSelf-CarePhysicalSelf-CareSupportScreenTimeRelaxationPhysicalActivityEmotionalSelf CareJournalingTimeManagmentHealthSettingBoundariesDigitalDetoxGermsWellbeingSleepNutritionHygiene30min/dayStressPositiveSelf-TalkbalanceSocialSelf-CareSocialMediaResilientDigitalSelf-CarePhysicalSelf-CareSupportScreenTimeRelaxationPhysicalActivityEmotionalSelf CareJournalingTimeManagmentHealthSettingBoundariesDigitalDetox

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Germs
  2. Well being
  3. Sleep
  4. Nutrition
  5. Hygiene
  6. 30 min/day
  7. Stress
  8. Positive Self-Talk
  9. balance
  10. Social Self-Care
  11. Social Media
  12. Resilient
  13. Digital Self-Care
  14. Physical Self-Care
  15. Support
  16. Screen Time
  17. Relaxation
  18. Physical Activity
  19. Emotional Self Care
  20. Journaling
  21. TimeManagment
  22. Health
  23. Setting Boundaries
  24. Digital Detox