DigitalSelf-CarePositiveSelf-TalkRelaxationResilientSocialMediaSocialSelf-CareNutritionHealthPhysicalSelf-CareGermsPhysicalActivityEmotionalSelf CareJournalingSupport30min/dayStressbalanceScreenTimeSettingBoundariesWellbeingSleepDigitalDetoxHygieneTimeManagmentDigitalSelf-CarePositiveSelf-TalkRelaxationResilientSocialMediaSocialSelf-CareNutritionHealthPhysicalSelf-CareGermsPhysicalActivityEmotionalSelf CareJournalingSupport30min/dayStressbalanceScreenTimeSettingBoundariesWellbeingSleepDigitalDetoxHygieneTimeManagment

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Digital Self-Care
  2. Positive Self-Talk
  3. Relaxation
  4. Resilient
  5. Social Media
  6. Social Self-Care
  7. Nutrition
  8. Health
  9. Physical Self-Care
  10. Germs
  11. Physical Activity
  12. Emotional Self Care
  13. Journaling
  14. Support
  15. 30 min/day
  16. Stress
  17. balance
  18. Screen Time
  19. Setting Boundaries
  20. Well being
  21. Sleep
  22. Digital Detox
  23. Hygiene
  24. TimeManagment