30min/daySocialMediaHealthScreenTimeGermsWellbeingSupportRelaxationResilientHygieneSleepPhysicalActivityPhysicalSelf-CareDigitalSelf-CareEmotionalSelf CareJournalingbalanceStressSettingBoundariesDigitalDetoxNutritionPositiveSelf-TalkTimeManagmentSocialSelf-Care30min/daySocialMediaHealthScreenTimeGermsWellbeingSupportRelaxationResilientHygieneSleepPhysicalActivityPhysicalSelf-CareDigitalSelf-CareEmotionalSelf CareJournalingbalanceStressSettingBoundariesDigitalDetoxNutritionPositiveSelf-TalkTimeManagmentSocialSelf-Care

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 min/day
  2. Social Media
  3. Health
  4. Screen Time
  5. Germs
  6. Well being
  7. Support
  8. Relaxation
  9. Resilient
  10. Hygiene
  11. Sleep
  12. Physical Activity
  13. Physical Self-Care
  14. Digital Self-Care
  15. Emotional Self Care
  16. Journaling
  17. balance
  18. Stress
  19. Setting Boundaries
  20. Digital Detox
  21. Nutrition
  22. Positive Self-Talk
  23. TimeManagment
  24. Social Self-Care