NutritionRelaxationSupportHealthPositiveSelf-TalkDigitalDetoxHygieneDigitalSelf-CareSocialSelf-CareSleepStressScreenTimebalanceResilientGermsTimeManagmentPhysicalSelf-CarePhysicalActivityEmotionalSelf CareWellbeing30min/dayJournalingSocialMediaSettingBoundariesNutritionRelaxationSupportHealthPositiveSelf-TalkDigitalDetoxHygieneDigitalSelf-CareSocialSelf-CareSleepStressScreenTimebalanceResilientGermsTimeManagmentPhysicalSelf-CarePhysicalActivityEmotionalSelf CareWellbeing30min/dayJournalingSocialMediaSettingBoundaries

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nutrition
  2. Relaxation
  3. Support
  4. Health
  5. Positive Self-Talk
  6. Digital Detox
  7. Hygiene
  8. Digital Self-Care
  9. Social Self-Care
  10. Sleep
  11. Stress
  12. Screen Time
  13. balance
  14. Resilient
  15. Germs
  16. TimeManagment
  17. Physical Self-Care
  18. Physical Activity
  19. Emotional Self Care
  20. Well being
  21. 30 min/day
  22. Journaling
  23. Social Media
  24. Setting Boundaries