SupportWellbeingTimeManagmentScreenTimeGermsPositiveSelf-TalkSleepDigitalDetoxHygieneNutritionEmotionalSelf CareSettingBoundariesResilient30min/daybalanceSocialMediaPhysicalActivityPhysicalSelf-CareDigitalSelf-CareSocialSelf-CareHealthJournalingStressRelaxationSupportWellbeingTimeManagmentScreenTimeGermsPositiveSelf-TalkSleepDigitalDetoxHygieneNutritionEmotionalSelf CareSettingBoundariesResilient30min/daybalanceSocialMediaPhysicalActivityPhysicalSelf-CareDigitalSelf-CareSocialSelf-CareHealthJournalingStressRelaxation

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Support
  2. Well being
  3. TimeManagment
  4. Screen Time
  5. Germs
  6. Positive Self-Talk
  7. Sleep
  8. Digital Detox
  9. Hygiene
  10. Nutrition
  11. Emotional Self Care
  12. Setting Boundaries
  13. Resilient
  14. 30 min/day
  15. balance
  16. Social Media
  17. Physical Activity
  18. Physical Self-Care
  19. Digital Self-Care
  20. Social Self-Care
  21. Health
  22. Journaling
  23. Stress
  24. Relaxation