PositiveSelf-TalkResilientSettingBoundariesJournalingTimeManagmentHealthDigitalSelf-CareSocialSelf-CareGermsScreenTimeHygieneStressEmotionalSelf CarePhysicalSelf-Care30min/daybalancePhysicalActivityNutritionDigitalDetoxSupportWellbeingRelaxationSocialMediaSleepPositiveSelf-TalkResilientSettingBoundariesJournalingTimeManagmentHealthDigitalSelf-CareSocialSelf-CareGermsScreenTimeHygieneStressEmotionalSelf CarePhysicalSelf-Care30min/daybalancePhysicalActivityNutritionDigitalDetoxSupportWellbeingRelaxationSocialMediaSleep

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Positive Self-Talk
  2. Resilient
  3. Setting Boundaries
  4. Journaling
  5. TimeManagment
  6. Health
  7. Digital Self-Care
  8. Social Self-Care
  9. Germs
  10. Screen Time
  11. Hygiene
  12. Stress
  13. Emotional Self Care
  14. Physical Self-Care
  15. 30 min/day
  16. balance
  17. Physical Activity
  18. Nutrition
  19. Digital Detox
  20. Support
  21. Well being
  22. Relaxation
  23. Social Media
  24. Sleep