WellbeingEmotionalSelf CareDigitalDetoxJournalingRelaxationTimeManagmentNutritionHygiene30min/daybalancePhysicalSelf-CareScreenTimeHealthStressSettingBoundariesPhysicalActivitySocialMediaGermsPositiveSelf-TalkDigitalSelf-CareSleepSupportResilientSocialSelf-CareWellbeingEmotionalSelf CareDigitalDetoxJournalingRelaxationTimeManagmentNutritionHygiene30min/daybalancePhysicalSelf-CareScreenTimeHealthStressSettingBoundariesPhysicalActivitySocialMediaGermsPositiveSelf-TalkDigitalSelf-CareSleepSupportResilientSocialSelf-Care

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Well being
  2. Emotional Self Care
  3. Digital Detox
  4. Journaling
  5. Relaxation
  6. TimeManagment
  7. Nutrition
  8. Hygiene
  9. 30 min/day
  10. balance
  11. Physical Self-Care
  12. Screen Time
  13. Health
  14. Stress
  15. Setting Boundaries
  16. Physical Activity
  17. Social Media
  18. Germs
  19. Positive Self-Talk
  20. Digital Self-Care
  21. Sleep
  22. Support
  23. Resilient
  24. Social Self-Care