SleepGermsNutritionRelaxationTimeManagmentSupportJournalingDigitalDetoxHealthWellbeingEmotionalSelf CareHygieneStressSettingBoundariesSocialMedia30min/dayDigitalSelf-CarePhysicalActivityPositiveSelf-TalkbalanceSocialSelf-CareScreenTimeResilientPhysicalSelf-CareSleepGermsNutritionRelaxationTimeManagmentSupportJournalingDigitalDetoxHealthWellbeingEmotionalSelf CareHygieneStressSettingBoundariesSocialMedia30min/dayDigitalSelf-CarePhysicalActivityPositiveSelf-TalkbalanceSocialSelf-CareScreenTimeResilientPhysicalSelf-Care

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep
  2. Germs
  3. Nutrition
  4. Relaxation
  5. TimeManagment
  6. Support
  7. Journaling
  8. Digital Detox
  9. Health
  10. Well being
  11. Emotional Self Care
  12. Hygiene
  13. Stress
  14. Setting Boundaries
  15. Social Media
  16. 30 min/day
  17. Digital Self-Care
  18. Physical Activity
  19. Positive Self-Talk
  20. balance
  21. Social Self-Care
  22. Screen Time
  23. Resilient
  24. Physical Self-Care