RelaxationDigitalSelf-CareHealthSupportbalanceScreenTimeSocialMediaSettingBoundariesStressNutritionGermsSocialSelf-CarePhysicalActivityPhysicalSelf-CareSleepDigitalDetoxJournaling30min/dayHygieneEmotionalSelf CareTimeManagmentResilientWellbeingPositiveSelf-TalkRelaxationDigitalSelf-CareHealthSupportbalanceScreenTimeSocialMediaSettingBoundariesStressNutritionGermsSocialSelf-CarePhysicalActivityPhysicalSelf-CareSleepDigitalDetoxJournaling30min/dayHygieneEmotionalSelf CareTimeManagmentResilientWellbeingPositiveSelf-Talk

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Relaxation
  2. Digital Self-Care
  3. Health
  4. Support
  5. balance
  6. Screen Time
  7. Social Media
  8. Setting Boundaries
  9. Stress
  10. Nutrition
  11. Germs
  12. Social Self-Care
  13. Physical Activity
  14. Physical Self-Care
  15. Sleep
  16. Digital Detox
  17. Journaling
  18. 30 min/day
  19. Hygiene
  20. Emotional Self Care
  21. TimeManagment
  22. Resilient
  23. Well being
  24. Positive Self-Talk