TimeManagmentPhysicalSelf-CareScreenTimeHygienebalanceSupportHealthPositiveSelf-TalkGermsSettingBoundariesSocialSelf-CareDigitalDetoxStressDigitalSelf-CareResilientSocialMediaNutritionEmotionalSelf CarePhysicalActivitySleep30min/dayWellbeingRelaxationJournalingTimeManagmentPhysicalSelf-CareScreenTimeHygienebalanceSupportHealthPositiveSelf-TalkGermsSettingBoundariesSocialSelf-CareDigitalDetoxStressDigitalSelf-CareResilientSocialMediaNutritionEmotionalSelf CarePhysicalActivitySleep30min/dayWellbeingRelaxationJournaling

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TimeManagment
  2. Physical Self-Care
  3. Screen Time
  4. Hygiene
  5. balance
  6. Support
  7. Health
  8. Positive Self-Talk
  9. Germs
  10. Setting Boundaries
  11. Social Self-Care
  12. Digital Detox
  13. Stress
  14. Digital Self-Care
  15. Resilient
  16. Social Media
  17. Nutrition
  18. Emotional Self Care
  19. Physical Activity
  20. Sleep
  21. 30 min/day
  22. Well being
  23. Relaxation
  24. Journaling