HygieneWellbeingDigitalDetoxTimeManagmentNutritionRelaxationDigitalSelf-CarePositiveSelf-TalkSocialSelf-CarebalanceScreenTime30min/dayPhysicalActivitySocialMediaPhysicalSelf-CareSettingBoundariesResilientSleepStressSupportEmotionalSelf CareGermsHealthJournalingHygieneWellbeingDigitalDetoxTimeManagmentNutritionRelaxationDigitalSelf-CarePositiveSelf-TalkSocialSelf-CarebalanceScreenTime30min/dayPhysicalActivitySocialMediaPhysicalSelf-CareSettingBoundariesResilientSleepStressSupportEmotionalSelf CareGermsHealthJournaling

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hygiene
  2. Well being
  3. Digital Detox
  4. TimeManagment
  5. Nutrition
  6. Relaxation
  7. Digital Self-Care
  8. Positive Self-Talk
  9. Social Self-Care
  10. balance
  11. Screen Time
  12. 30 min/day
  13. Physical Activity
  14. Social Media
  15. Physical Self-Care
  16. Setting Boundaries
  17. Resilient
  18. Sleep
  19. Stress
  20. Support
  21. Emotional Self Care
  22. Germs
  23. Health
  24. Journaling