SupportRelaxationNutritionSocialSelf-CareScreenTimeHygieneResilientDigitalDetoxEmotionalSelf CareSocialMediaHealthDigitalSelf-CarebalancePositiveSelf-TalkJournalingWellbeingPhysicalActivitySleepPhysicalSelf-CareTimeManagmentStressSettingBoundariesGerms30min/daySupportRelaxationNutritionSocialSelf-CareScreenTimeHygieneResilientDigitalDetoxEmotionalSelf CareSocialMediaHealthDigitalSelf-CarebalancePositiveSelf-TalkJournalingWellbeingPhysicalActivitySleepPhysicalSelf-CareTimeManagmentStressSettingBoundariesGerms30min/day

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Support
  2. Relaxation
  3. Nutrition
  4. Social Self-Care
  5. Screen Time
  6. Hygiene
  7. Resilient
  8. Digital Detox
  9. Emotional Self Care
  10. Social Media
  11. Health
  12. Digital Self-Care
  13. balance
  14. Positive Self-Talk
  15. Journaling
  16. Well being
  17. Physical Activity
  18. Sleep
  19. Physical Self-Care
  20. TimeManagment
  21. Stress
  22. Setting Boundaries
  23. Germs
  24. 30 min/day