Finish thesentence"When I'mworried, mybody____"Tell about a timeyou blamedsomeone elsefor somethingthat was yourfaultWhat issomethingyou wouldlike to bebetter at?Sharesomething youare thinkingabout whenyou are happyHow doesyour bodyfeel whenyou areangry?Share acoping skillyou can usewhen youare sadSharesomethingsomeone can doto make you feelbetter whenyou're upset?Sharesomethingthat makesyou feel reallystressed outSharesomethingyou dowellShare acoping skillyou can usewhen you'reangryWhat makesyou feelbetter whenyou areworried?Share athought youhave aboutyour familySharesomethingyou areproud ofTalk about atime you onlylooked at thenegative of asituationGive anexample ofsomethingyou avoidShare anexample of apositivethought aboutyourselfShare abehavior thatyou wouldlike to domoreFinish thesentence "Ifeel worriedwhen____"Sharesomethingadults wouldlike you todo differentlyTell about atime youblamed yourselffor somethingthat wasn't yourfaultShare apositive traityou admirein othersFinish thesentence,"When I'msad I usually________"Finish thesentence"When I'msad, mybody _____"Share abouta time whenyou felt goodaboutyourselfFinish thesentence"When I'mworried, mybody____"Tell about a timeyou blamedsomeone elsefor somethingthat was yourfaultWhat issomethingyou wouldlike to bebetter at?Sharesomething youare thinkingabout whenyou are happyHow doesyour bodyfeel whenyou areangry?Share acoping skillyou can usewhen youare sadSharesomethingsomeone can doto make you feelbetter whenyou're upset?Sharesomethingthat makesyou feel reallystressed outSharesomethingyou dowellShare acoping skillyou can usewhen you'reangryWhat makesyou feelbetter whenyou areworried?Share athought youhave aboutyour familySharesomethingyou areproud ofTalk about atime you onlylooked at thenegative of asituationGive anexample ofsomethingyou avoidShare anexample of apositivethought aboutyourselfShare abehavior thatyou wouldlike to domoreFinish thesentence "Ifeel worriedwhen____"Sharesomethingadults wouldlike you todo differentlyTell about atime youblamed yourselffor somethingthat wasn't yourfaultShare apositive traityou admirein othersFinish thesentence,"When I'msad I usually________"Finish thesentence"When I'msad, mybody _____"Share abouta time whenyou felt goodaboutyourself

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finish the sentence "When I'm worried, my body____"
  2. Tell about a time you blamed someone else for something that was your fault
  3. What is something you would like to be better at?
  4. Share something you are thinking about when you are happy
  5. How does your body feel when you are angry?
  6. Share a coping skill you can use when you are sad
  7. Share something someone can do to make you feel better when you're upset?
  8. Share something that makes you feel really stressed out
  9. Share something you do well
  10. Share a coping skill you can use when you're angry
  11. What makes you feel better when you are worried?
  12. Share a thought you have about your family
  13. Share something you are proud of
  14. Talk about a time you only looked at the negative of a situation
  15. Give an example of something you avoid
  16. Share an example of a positive thought about yourself
  17. Share a behavior that you would like to do more
  18. Finish the sentence "I feel worried when____"
  19. Share something adults would like you to do differently
  20. Tell about a time you blamed yourself for something that wasn't your fault
  21. Share a positive trait you admire in others
  22. Finish the sentence, "When I'm sad I usually ________"
  23. Finish the sentence "When I'm sad, my body _____"
  24. Share about a time when you felt good about yourself