Share apositive traityou admirein othersFinish thesentence"When I'msad, mybody _____"Give anexample ofsomethingyou avoidShare abehavior thatyou wouldlike to domoreTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultSharesomethingadults wouldlike you todo differentlySharesomethingyou areproud ofWhat issomethingyou wouldlike to bebetter at?Sharesomethingsomeone can doto make you feelbetter whenyou're upset?Sharesomething youare thinkingabout whenyou are happySharesomethingyou dowellFinish thesentence,"When I'msad I usually________"Finish thesentence "Ifeel worriedwhen____"Share athought youhave aboutyour familyWhat makesyou feelbetter whenyou areworried?Finish thesentence"When I'mworried, mybody____"Tell about atime youblamed yourselffor somethingthat wasn't yourfaultSharesomethingthat makesyou feel reallystressed outTalk about atime you onlylooked at thenegative of asituationHow doesyour bodyfeel whenyou areangry?Share abouta time whenyou felt goodaboutyourselfShare anexample of apositivethought aboutyourselfShare acoping skillyou can usewhen youare sadShare acoping skillyou can usewhen you'reangryShare apositive traityou admirein othersFinish thesentence"When I'msad, mybody _____"Give anexample ofsomethingyou avoidShare abehavior thatyou wouldlike to domoreTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultSharesomethingadults wouldlike you todo differentlySharesomethingyou areproud ofWhat issomethingyou wouldlike to bebetter at?Sharesomethingsomeone can doto make you feelbetter whenyou're upset?Sharesomething youare thinkingabout whenyou are happySharesomethingyou dowellFinish thesentence,"When I'msad I usually________"Finish thesentence "Ifeel worriedwhen____"Share athought youhave aboutyour familyWhat makesyou feelbetter whenyou areworried?Finish thesentence"When I'mworried, mybody____"Tell about atime youblamed yourselffor somethingthat wasn't yourfaultSharesomethingthat makesyou feel reallystressed outTalk about atime you onlylooked at thenegative of asituationHow doesyour bodyfeel whenyou areangry?Share abouta time whenyou felt goodaboutyourselfShare anexample of apositivethought aboutyourselfShare acoping skillyou can usewhen youare sadShare acoping skillyou can usewhen you'reangry

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a positive trait you admire in others
  2. Finish the sentence "When I'm sad, my body _____"
  3. Give an example of something you avoid
  4. Share a behavior that you would like to do more
  5. Tell about a time you blamed someone else for something that was your fault
  6. Share something adults would like you to do differently
  7. Share something you are proud of
  8. What is something you would like to be better at?
  9. Share something someone can do to make you feel better when you're upset?
  10. Share something you are thinking about when you are happy
  11. Share something you do well
  12. Finish the sentence, "When I'm sad I usually ________"
  13. Finish the sentence "I feel worried when____"
  14. Share a thought you have about your family
  15. What makes you feel better when you are worried?
  16. Finish the sentence "When I'm worried, my body____"
  17. Tell about a time you blamed yourself for something that wasn't your fault
  18. Share something that makes you feel really stressed out
  19. Talk about a time you only looked at the negative of a situation
  20. How does your body feel when you are angry?
  21. Share about a time when you felt good about yourself
  22. Share an example of a positive thought about yourself
  23. Share a coping skill you can use when you are sad
  24. Share a coping skill you can use when you're angry