Finish thesentence "Ifeel worriedwhen____"Sharesomethingyou dowellFinish thesentence"When I'msad, mybody _____"Share acoping skillyou can usewhen youare sadTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultSharesomethingyou areproud ofShare abehavior thatyou wouldlike to domoreFinish thesentence,"When I'msad I usually________"Share acoping skillyou can usewhen you'reangryFinish thesentence"When I'mworried, mybody____"What issomethingyou wouldlike to bebetter at?Tell about atime youblamed yourselffor somethingthat wasn't yourfaultWhat makesyou feelbetter whenyou areworried?Give anexample ofsomethingyou avoidShare apositive traityou admirein othersSharesomethingthat makesyou feel reallystressed outSharesomethingsomeone can doto make you feelbetter whenyou're upset?How doesyour bodyfeel whenyou areangry?Talk about atime you onlylooked at thenegative of asituationSharesomething youare thinkingabout whenyou are happyShare abouta time whenyou felt goodaboutyourselfSharesomethingadults wouldlike you todo differentlyShare anexample of apositivethought aboutyourselfShare athought youhave aboutyour familyFinish thesentence "Ifeel worriedwhen____"Sharesomethingyou dowellFinish thesentence"When I'msad, mybody _____"Share acoping skillyou can usewhen youare sadTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultSharesomethingyou areproud ofShare abehavior thatyou wouldlike to domoreFinish thesentence,"When I'msad I usually________"Share acoping skillyou can usewhen you'reangryFinish thesentence"When I'mworried, mybody____"What issomethingyou wouldlike to bebetter at?Tell about atime youblamed yourselffor somethingthat wasn't yourfaultWhat makesyou feelbetter whenyou areworried?Give anexample ofsomethingyou avoidShare apositive traityou admirein othersSharesomethingthat makesyou feel reallystressed outSharesomethingsomeone can doto make you feelbetter whenyou're upset?How doesyour bodyfeel whenyou areangry?Talk about atime you onlylooked at thenegative of asituationSharesomething youare thinkingabout whenyou are happyShare abouta time whenyou felt goodaboutyourselfSharesomethingadults wouldlike you todo differentlyShare anexample of apositivethought aboutyourselfShare athought youhave aboutyour family

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
G
4
N
5
B
6
O
7
N
8
N
9
I
10
O
11
B
12
B
13
G
14
O
15
O
16
B
17
B
18
O
19
I
20
G
21
G
22
I
23
I
24
I
  1. N-Finish the sentence "I feel worried when____"
  2. G-Share something you do well
  3. G-Finish the sentence "When I'm sad, my body _____"
  4. N-Share a coping skill you can use when you are sad
  5. B-Tell about a time you blamed someone else for something that was your fault
  6. O-Share something you are proud of
  7. N-Share a behavior that you would like to do more
  8. N-Finish the sentence, "When I'm sad I usually ________"
  9. I-Share a coping skill you can use when you're angry
  10. O-Finish the sentence "When I'm worried, my body____"
  11. B-What is something you would like to be better at?
  12. B-Tell about a time you blamed yourself for something that wasn't your fault
  13. G-What makes you feel better when you are worried?
  14. O-Give an example of something you avoid
  15. O-Share a positive trait you admire in others
  16. B-Share something that makes you feel really stressed out
  17. B-Share something someone can do to make you feel better when you're upset?
  18. O-How does your body feel when you are angry?
  19. I-Talk about a time you only looked at the negative of a situation
  20. G-Share something you are thinking about when you are happy
  21. G-Share about a time when you felt good about yourself
  22. I-Share something adults would like you to do differently
  23. I-Share an example of a positive thought about yourself
  24. I-Share a thought you have about your family