Describewhat yourbody feelslike when youare worried.What helpsyou whenyou feelnervous?Whatmakesyounervous?Name 2things thatmake youfeelfrustrated.Tell about atime whenyou wereworried.Somethingthat makesme scaredis...Describewhat yourbody feelslike when youare angry.Describewhat yourbody feelslike when youare scared.Describe whatyour bodyfeels likewhen you arefrustrated.Somethingthatmakes meproud is...Somethingthat makesme feelloved is...What is yourfavoritedistractionor fidget?My mostfavoritecopingskill is...Whatmakesyou feelproud?What makesyou feelbetter whenyou areworried?Describe thelast thingthat madeyou feelhappy.Tell about atime whenyou wereexcited.Tell abouta timewhen youwere mad.What makesyou feelbetter whenyou arescared?How do youexpresswhen youare proud?Describewhat yourbody feelslike when youare excited.Tell about atime whenyou werescared.When youare happy,who do youshare thatfeeling with?My leastfavoritecopingskill is...Describewhat yourbody feelslike when youare worried.What helpsyou whenyou feelnervous?Whatmakesyounervous?Name 2things thatmake youfeelfrustrated.Tell about atime whenyou wereworried.Somethingthat makesme scaredis...Describewhat yourbody feelslike when youare angry.Describewhat yourbody feelslike when youare scared.Describe whatyour bodyfeels likewhen you arefrustrated.Somethingthatmakes meproud is...Somethingthat makesme feelloved is...What is yourfavoritedistractionor fidget?My mostfavoritecopingskill is...Whatmakesyou feelproud?What makesyou feelbetter whenyou areworried?Describe thelast thingthat madeyou feelhappy.Tell about atime whenyou wereexcited.Tell abouta timewhen youwere mad.What makesyou feelbetter whenyou arescared?How do youexpresswhen youare proud?Describewhat yourbody feelslike when youare excited.Tell about atime whenyou werescared.When youare happy,who do youshare thatfeeling with?My leastfavoritecopingskill is...

Emotions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Describe what your body feels like when you are worried.
  2. What helps you when you feel nervous?
  3. What makes you nervous?
  4. Name 2 things that make you feel frustrated.
  5. Tell about a time when you were worried.
  6. Something that makes me scared is...
  7. Describe what your body feels like when you are angry.
  8. Describe what your body feels like when you are scared.
  9. Describe what your body feels like when you are frustrated.
  10. Something that makes me proud is...
  11. Something that makes me feel loved is...
  12. What is your favorite distraction or fidget?
  13. My most favorite coping skill is...
  14. What makes you feel proud?
  15. What makes you feel better when you are worried?
  16. Describe the last thing that made you feel happy.
  17. Tell about a time when you were excited.
  18. Tell about a time when you were mad.
  19. What makes you feel better when you are scared?
  20. How do you express when you are proud?
  21. Describe what your body feels like when you are excited.
  22. Tell about a time when you were scared.
  23. When you are happy, who do you share that feeling with?
  24. My least favorite coping skill is...