Do ahealthyactivity tocalm youSleep forat least 8hoursDrink atleast 8glasses ofwater todayShowgratitude toanorganizationTeach yoursibling howto play agameListento musicat homePlay agame withan adultExercisefor 30minutesDo a healthyactivity toenergizeyouDo ahealthyactivity tocalm youSleep forat least 8hoursDrink atleast 8glasses ofwater todayShowgratitude toanorganizationTeach yoursibling howto play agameListento musicat homePlay agame withan adultExercisefor 30minutesDo a healthyactivity toenergizeyou

Sources of Strength-Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a healthy activity to calm you
  2. Sleep for at least 8 hours
  3. Drink at least 8 glasses of water today
  4. Show gratitude to an organization
  5. Teach your sibling how to play a game
  6. Listen to music at home
  7. Play a game with an adult
  8. Exercise for 30 minutes
  9. Do a healthy activity to energize you