Drink atleast 8glasses ofwater todayShowgratitude toanorganizationSleep forat least 8hoursDo a healthyactivity toenergizeyouTeach yoursibling howto play agameDo ahealthyactivity tocalm youPlay agame withan adultListento musicat homeExercisefor 30minutesDrink atleast 8glasses ofwater todayShowgratitude toanorganizationSleep forat least 8hoursDo a healthyactivity toenergizeyouTeach yoursibling howto play agameDo ahealthyactivity tocalm youPlay agame withan adultListento musicat homeExercisefor 30minutes

Sources of Strength-Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink at least 8 glasses of water today
  2. Show gratitude to an organization
  3. Sleep for at least 8 hours
  4. Do a healthy activity to energize you
  5. Teach your sibling how to play a game
  6. Do a healthy activity to calm you
  7. Play a game with an adult
  8. Listen to music at home
  9. Exercise for 30 minutes