"I'msure it'snothing""I'mjusttired""I'm notletting myillnessstop me"Notwanting tosay you'redisabled"Okay, butwhat if I'mfaking it?""I can do that"with severeconsequencesNot wanting tobe aninconvenience"I'm justbeingdramatic"Newsymptoms,not going tothe doctors"Otherpeoplehave itworse"Not using aidsbc you'reworriedabout others'perceptions"Everyonefeels likethis""I'm onlysometimesaffected, soit doesn'tcount""I'm notREALLYdisabled""I'm takingthis fromsomeonewho REALLYneeds it"Notaskingfor help"I'm notdefined bymy lifechangingdiagnosis"Notmentioningsomething isbad for youSmilingthrough thepain forothers' sake"Todayis just anoff day"Doing thething andhaving torecover fordays"I'm fine"actually indebilitatingpain"I just needto suck it upand pushthrough"Feelingguilty forhavingsymptoms"I'msure it'snothing""I'mjusttired""I'm notletting myillnessstop me"Notwanting tosay you'redisabled"Okay, butwhat if I'mfaking it?""I can do that"with severeconsequencesNot wanting tobe aninconvenience"I'm justbeingdramatic"Newsymptoms,not going tothe doctors"Otherpeoplehave itworse"Not using aidsbc you'reworriedabout others'perceptions"Everyonefeels likethis""I'm onlysometimesaffected, soit doesn'tcount""I'm notREALLYdisabled""I'm takingthis fromsomeonewho REALLYneeds it"Notaskingfor help"I'm notdefined bymy lifechangingdiagnosis"Notmentioningsomething isbad for youSmilingthrough thepain forothers' sake"Todayis just anoff day"Doing thething andhaving torecover fordays"I'm fine"actually indebilitatingpain"I just needto suck it upand pushthrough"Feelingguilty forhavingsymptoms

Internalized Ableism - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. "I'm sure it's nothing"
  2. "I'm just tired"
  3. "I'm not letting my illness stop me"
  4. Not wanting to say you're disabled
  5. "Okay, but what if I'm faking it?"
  6. "I can do that" with severe consequences
  7. Not wanting to be an inconvenience
  8. "I'm just being dramatic"
  9. New symptoms, not going to the doctors
  10. "Other people have it worse"
  11. Not using aids bc you're worried about others' perceptions
  12. "Everyone feels like this"
  13. "I'm only sometimes affected, so it doesn't count"
  14. "I'm not REALLY disabled"
  15. "I'm taking this from someone who REALLY needs it"
  16. Not asking for help
  17. "I'm not defined by my life changing diagnosis"
  18. Not mentioning something is bad for you
  19. Smiling through the pain for others' sake
  20. "Today is just an off day"
  21. Doing the thing and having to recover for days
  22. "I'm fine" actually in debilitating pain
  23. "I just need to suck it up and push through"
  24. Feeling guilty for having symptoms