(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete a Hero WOD that is 20 min or longer
Perform 100 reps of any movement.
Run a mile.
Bring a case of water.
Row 2000m before or after class.
Do a partner WOD with a member you don't know well.
Do a partner WOD with a member you don't know well.
Bike 50 calories.
Journal your food intake for 7 consecutive days.
Wear a pair of FUN socks to a WOD.
Make a 5 song playlist to share with OTH
Meal prep for one week, share picture in OTH FB page
No sugar for 3 consecutive days.
Take group picture, post and tag us on SM.
Dress in matching OTH gear, pic, post on SM.
Do 150 sit ups.
Eat veggies at every meal for 3 consecutive days.
Write down a short term goal and give it to coach.
Journal your food intake for 7 consecutive days.
Give us a Facebook/Google review.
Hold 5 minutes of plank in same day
Selfie in front of OTH sign
Accumulate 10 minutes of hanging from pullup bar
Attend the Nutrition Seminar.
Set a new PR, take vid/pic, post on social media, tag us.
Attend a different classtime than your norm
Yell "I love burpees" during a burpee workout.
Write down a short term goal and give it to coach
Attend class 3 days in a row.
Bring a friend (non member) FREE to any class.
Work on a weakness 3 times in one week.
50 partner burpess, post vid on Insta, tag us!
Photo/video of you doing a random act of fitness (not at gym).