(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write down a short term goal and give it to coach
Hold 5 minutes of plank in same day
Do a partner WOD with a member you don't know well.
50 partner burpess, post vid on Insta, tag us!
Set a new PR, take vid/pic, post on social media, tag us.
Row 2000m before or after class.
Do a partner WOD with a member you don't know well.
Photo/video of you doing a random act of fitness (not at gym).
Make a 5 song playlist to share with OTH
Journal your food intake for 7 consecutive days.
Take a picture with a coach.
Meal prep for one week, share picture in OTH FB page
Wear a pair of FUN socks to a WOD.
Run a mile.
Work on a weakness 3 times in one week.
Eat veggies at every meal for 3 consecutive days.
Take group picture, post and tag us on SM.
Accumulate 10 minutes of hanging from pullup bar
Selfie in front of OTH sign
Do 150 sit ups.
Bring a case of water.
Journal your food intake for 7 consecutive days.
No sugar for 3 consecutive days.
Complete a Hero WOD that is 20 min or longer
Perform 100 reps of any movement.
Attend class 3 days in a row.
Bring a friend (non member) FREE to any class.
Write down a short term goal and give it to coach.
