Get amassageReada bookGo tobedearlyPack ahealthylunchEat ahealthymeal atthe tableOrganizeone areain yourhomeDo acrosswordor sudokupuzzlePlay ateamsportTakea walkBuyyourselfflowersCall afriendListen toanaudiobookor podcastBingewatch anew showFree!Go to amovieMeditateDo ajigsawpuzzleWork ona craft orprojectWrite aletter orcard tosomeoneTurn onmusic anddancePlay aboardgameGo fora bikerideBakesomethingtastyDrink 8glasses ofwatertodayGet apedicureAttend anexerciseclassGet amassageReada bookGo tobedearlyPack ahealthylunchEat ahealthymeal atthe tableOrganizeone areain yourhomeDo acrosswordor sudokupuzzlePlay ateamsportTakea walkBuyyourselfflowersCall afriendListen toanaudiobookor podcastBingewatch anew showFree!Go to amovieMeditateDo ajigsawpuzzleWork ona craft orprojectWrite aletter orcard tosomeoneTurn onmusic anddancePlay aboardgameGo fora bikerideBakesomethingtastyDrink 8glasses ofwatertodayGet apedicureAttend anexerciseclass

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get a massage
  2. Read a book
  3. Go to bed early
  4. Pack a healthy lunch
  5. Eat a healthy meal at the table
  6. Organize one area in your home
  7. Do a crossword or sudoku puzzle
  8. Play a team sport
  9. Take a walk
  10. Buy yourself flowers
  11. Call a friend
  12. Listen to an audiobook or podcast
  13. Binge watch a new show
  14. Free!
  15. Go to a movie
  16. Meditate
  17. Do a jigsaw puzzle
  18. Work on a craft or project
  19. Write a letter or card to someone
  20. Turn on music and dance
  21. Play a board game
  22. Go for a bike ride
  23. Bake something tasty
  24. Drink 8 glasses of water today
  25. Get a pedicure
  26. Attend an exercise class