Play ateamsportGet apedicureTurn onmusic anddanceGo to amovieWrite aletter orcard tosomeoneDo ajigsawpuzzleEat ahealthymeal atthe tableDrink 8glasses ofwatertodayListen toanaudiobookor podcastTakea walkPack ahealthylunchBingewatch anew showPlay aboardgameGo tobedearlyDo acrosswordor sudokupuzzleBuyyourselfflowersFree!Get amassageReada bookCall afriendOrganizeone areain yourhomeMeditateBakesomethingtastyWork ona craft orprojectGo fora bikerideAttend anexerciseclassPlay ateamsportGet apedicureTurn onmusic anddanceGo to amovieWrite aletter orcard tosomeoneDo ajigsawpuzzleEat ahealthymeal atthe tableDrink 8glasses ofwatertodayListen toanaudiobookor podcastTakea walkPack ahealthylunchBingewatch anew showPlay aboardgameGo tobedearlyDo acrosswordor sudokupuzzleBuyyourselfflowersFree!Get amassageReada bookCall afriendOrganizeone areain yourhomeMeditateBakesomethingtastyWork ona craft orprojectGo fora bikerideAttend anexerciseclass

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. Play a team sport
  2. Get a pedicure
  3. Turn on music and dance
  4. Go to a movie
  5. Write a letter or card to someone
  6. Do a jigsaw puzzle
  7. Eat a healthy meal at the table
  8. Drink 8 glasses of water today
  9. Listen to an audiobook or podcast
  10. Take a walk
  11. Pack a healthy lunch
  12. Binge watch a new show
  13. Play a board game
  14. Go to bed early
  15. Do a crossword or sudoku puzzle
  16. Buy yourself flowers
  17. Free!
  18. Get a massage
  19. Read a book
  20. Call a friend
  21. Organize one area in your home
  22. Meditate
  23. Bake something tasty
  24. Work on a craft or project
  25. Go for a bike ride
  26. Attend an exercise class