Drink 8glasses ofwatertodayGet apedicureOrganizeone areain yourhomePlay ateamsportListen toanaudiobookor podcastTakea walkEat ahealthymeal atthe tableTurn onmusic anddanceCall afriendReada bookPlay aboardgameGo to amovieDo acrosswordor sudokupuzzleAttend anexerciseclassDo ajigsawpuzzleFree!BuyyourselfflowersBakesomethingtastyBingewatch anew showGo tobedearlyPack ahealthylunchGet amassageMeditateGo fora bikerideWrite aletter orcard tosomeoneWork ona craft orprojectDrink 8glasses ofwatertodayGet apedicureOrganizeone areain yourhomePlay ateamsportListen toanaudiobookor podcastTakea walkEat ahealthymeal atthe tableTurn onmusic anddanceCall afriendReada bookPlay aboardgameGo to amovieDo acrosswordor sudokupuzzleAttend anexerciseclassDo ajigsawpuzzleFree!BuyyourselfflowersBakesomethingtastyBingewatch anew showGo tobedearlyPack ahealthylunchGet amassageMeditateGo fora bikerideWrite aletter orcard tosomeoneWork ona craft orproject

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 8 glasses of water today
  2. Get a pedicure
  3. Organize one area in your home
  4. Play a team sport
  5. Listen to an audiobook or podcast
  6. Take a walk
  7. Eat a healthy meal at the table
  8. Turn on music and dance
  9. Call a friend
  10. Read a book
  11. Play a board game
  12. Go to a movie
  13. Do a crossword or sudoku puzzle
  14. Attend an exercise class
  15. Do a jigsaw puzzle
  16. Free!
  17. Buy yourself flowers
  18. Bake something tasty
  19. Binge watch a new show
  20. Go to bed early
  21. Pack a healthy lunch
  22. Get a massage
  23. Meditate
  24. Go for a bike ride
  25. Write a letter or card to someone
  26. Work on a craft or project