Attend anexerciseclassPlay aboardgameDo ajigsawpuzzleOrganizeone areain yourhomeBuyyourselfflowersDo acrosswordor sudokupuzzlePlay ateamsportWrite aletter orcard tosomeoneFree!Bingewatch anew showBakesomethingtastyMeditateListen toanaudiobookor podcastGo to amovieEat ahealthymeal atthe tableTakea walkGo fora bikerideGo tobedearlyTurn onmusic anddanceCall afriendDrink 8glasses ofwatertodayWork ona craft orprojectReada bookGet apedicureGet amassagePack ahealthylunchAttend anexerciseclassPlay aboardgameDo ajigsawpuzzleOrganizeone areain yourhomeBuyyourselfflowersDo acrosswordor sudokupuzzlePlay ateamsportWrite aletter orcard tosomeoneFree!Bingewatch anew showBakesomethingtastyMeditateListen toanaudiobookor podcastGo to amovieEat ahealthymeal atthe tableTakea walkGo fora bikerideGo tobedearlyTurn onmusic anddanceCall afriendDrink 8glasses ofwatertodayWork ona craft orprojectReada bookGet apedicureGet amassagePack ahealthylunch

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend an exercise class
  2. Play a board game
  3. Do a jigsaw puzzle
  4. Organize one area in your home
  5. Buy yourself flowers
  6. Do a crossword or sudoku puzzle
  7. Play a team sport
  8. Write a letter or card to someone
  9. Free!
  10. Binge watch a new show
  11. Bake something tasty
  12. Meditate
  13. Listen to an audiobook or podcast
  14. Go to a movie
  15. Eat a healthy meal at the table
  16. Take a walk
  17. Go for a bike ride
  18. Go to bed early
  19. Turn on music and dance
  20. Call a friend
  21. Drink 8 glasses of water today
  22. Work on a craft or project
  23. Read a book
  24. Get a pedicure
  25. Get a massage
  26. Pack a healthy lunch