BakesomethingtastyDo ajigsawpuzzleGet amassageGo to amovieDrink 8glasses ofwatertodayReada bookGo fora bikerideBuyyourselfflowersGo tobedearlyPlay ateamsportBingewatch anew showFree!Attend anexerciseclassWrite aletter orcard tosomeonePlay aboardgameTakea walkWork ona craft orprojectListen toanaudiobookor podcastDo acrosswordor sudokupuzzleGet apedicureEat ahealthymeal atthe tablePack ahealthylunchCall afriendOrganizeone areain yourhomeTurn onmusic anddanceMeditateBakesomethingtastyDo ajigsawpuzzleGet amassageGo to amovieDrink 8glasses ofwatertodayReada bookGo fora bikerideBuyyourselfflowersGo tobedearlyPlay ateamsportBingewatch anew showFree!Attend anexerciseclassWrite aletter orcard tosomeonePlay aboardgameTakea walkWork ona craft orprojectListen toanaudiobookor podcastDo acrosswordor sudokupuzzleGet apedicureEat ahealthymeal atthe tablePack ahealthylunchCall afriendOrganizeone areain yourhomeTurn onmusic anddanceMeditate

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bake something tasty
  2. Do a jigsaw puzzle
  3. Get a massage
  4. Go to a movie
  5. Drink 8 glasses of water today
  6. Read a book
  7. Go for a bike ride
  8. Buy yourself flowers
  9. Go to bed early
  10. Play a team sport
  11. Binge watch a new show
  12. Free!
  13. Attend an exercise class
  14. Write a letter or card to someone
  15. Play a board game
  16. Take a walk
  17. Work on a craft or project
  18. Listen to an audiobook or podcast
  19. Do a crossword or sudoku puzzle
  20. Get a pedicure
  21. Eat a healthy meal at the table
  22. Pack a healthy lunch
  23. Call a friend
  24. Organize one area in your home
  25. Turn on music and dance
  26. Meditate