Takea walkGet apedicureGo fora bikerideListen toanaudiobookor podcastGo to amovieWork ona craft orprojectPlay aboardgameDrink 8glasses ofwatertodayMeditatePlay ateamsportFree!Get amassageTurn onmusic anddanceReada bookEat ahealthymeal atthe tableBuyyourselfflowersAttend anexerciseclassOrganizeone areain yourhomeGo tobedearlyDo ajigsawpuzzleWrite aletter orcard tosomeoneDo acrosswordor sudokupuzzleCall afriendPack ahealthylunchBakesomethingtastyBingewatch anew showTakea walkGet apedicureGo fora bikerideListen toanaudiobookor podcastGo to amovieWork ona craft orprojectPlay aboardgameDrink 8glasses ofwatertodayMeditatePlay ateamsportFree!Get amassageTurn onmusic anddanceReada bookEat ahealthymeal atthe tableBuyyourselfflowersAttend anexerciseclassOrganizeone areain yourhomeGo tobedearlyDo ajigsawpuzzleWrite aletter orcard tosomeoneDo acrosswordor sudokupuzzleCall afriendPack ahealthylunchBakesomethingtastyBingewatch anew show

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a walk
  2. Get a pedicure
  3. Go for a bike ride
  4. Listen to an audiobook or podcast
  5. Go to a movie
  6. Work on a craft or project
  7. Play a board game
  8. Drink 8 glasses of water today
  9. Meditate
  10. Play a team sport
  11. Free!
  12. Get a massage
  13. Turn on music and dance
  14. Read a book
  15. Eat a healthy meal at the table
  16. Buy yourself flowers
  17. Attend an exercise class
  18. Organize one area in your home
  19. Go to bed early
  20. Do a jigsaw puzzle
  21. Write a letter or card to someone
  22. Do a crossword or sudoku puzzle
  23. Call a friend
  24. Pack a healthy lunch
  25. Bake something tasty
  26. Binge watch a new show