MeditateBuyyourselfflowersBingewatch anew showDo acrosswordor sudokupuzzleCall afriendReada bookGo fora bikerideWork ona craft orprojectDrink 8glasses ofwatertodayPack ahealthylunchWrite aletter orcard tosomeoneOrganizeone areain yourhomeBakesomethingtastyAttend anexerciseclassGet amassageEat ahealthymeal atthe tableFree!Takea walkPlay ateamsportListen toanaudiobookor podcastDo ajigsawpuzzleGo to amovieGet apedicureGo tobedearlyPlay aboardgameTurn onmusic anddanceMeditateBuyyourselfflowersBingewatch anew showDo acrosswordor sudokupuzzleCall afriendReada bookGo fora bikerideWork ona craft orprojectDrink 8glasses ofwatertodayPack ahealthylunchWrite aletter orcard tosomeoneOrganizeone areain yourhomeBakesomethingtastyAttend anexerciseclassGet amassageEat ahealthymeal atthe tableFree!Takea walkPlay ateamsportListen toanaudiobookor podcastDo ajigsawpuzzleGo to amovieGet apedicureGo tobedearlyPlay aboardgameTurn onmusic anddance

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Buy yourself flowers
  3. Binge watch a new show
  4. Do a crossword or sudoku puzzle
  5. Call a friend
  6. Read a book
  7. Go for a bike ride
  8. Work on a craft or project
  9. Drink 8 glasses of water today
  10. Pack a healthy lunch
  11. Write a letter or card to someone
  12. Organize one area in your home
  13. Bake something tasty
  14. Attend an exercise class
  15. Get a massage
  16. Eat a healthy meal at the table
  17. Free!
  18. Take a walk
  19. Play a team sport
  20. Listen to an audiobook or podcast
  21. Do a jigsaw puzzle
  22. Go to a movie
  23. Get a pedicure
  24. Go to bed early
  25. Play a board game
  26. Turn on music and dance