Listen toanaudiobookor podcastPlay ateamsportBuyyourselfflowersGo fora bikerideDrink 8glasses ofwatertodayDo ajigsawpuzzleReada bookGo tobedearlyEat ahealthymeal atthe tableAttend anexerciseclassBakesomethingtastyTakea walkWork ona craft orprojectFree!Organizeone areain yourhomeGet apedicureMeditateWrite aletter orcard tosomeoneGet amassageGo to amoviePlay aboardgameDo acrosswordor sudokupuzzleCall afriendPack ahealthylunchTurn onmusic anddanceBingewatch anew showListen toanaudiobookor podcastPlay ateamsportBuyyourselfflowersGo fora bikerideDrink 8glasses ofwatertodayDo ajigsawpuzzleReada bookGo tobedearlyEat ahealthymeal atthe tableAttend anexerciseclassBakesomethingtastyTakea walkWork ona craft orprojectFree!Organizeone areain yourhomeGet apedicureMeditateWrite aletter orcard tosomeoneGet amassageGo to amoviePlay aboardgameDo acrosswordor sudokupuzzleCall afriendPack ahealthylunchTurn onmusic anddanceBingewatch anew show

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to an audiobook or podcast
  2. Play a team sport
  3. Buy yourself flowers
  4. Go for a bike ride
  5. Drink 8 glasses of water today
  6. Do a jigsaw puzzle
  7. Read a book
  8. Go to bed early
  9. Eat a healthy meal at the table
  10. Attend an exercise class
  11. Bake something tasty
  12. Take a walk
  13. Work on a craft or project
  14. Free!
  15. Organize one area in your home
  16. Get a pedicure
  17. Meditate
  18. Write a letter or card to someone
  19. Get a massage
  20. Go to a movie
  21. Play a board game
  22. Do a crossword or sudoku puzzle
  23. Call a friend
  24. Pack a healthy lunch
  25. Turn on music and dance
  26. Binge watch a new show