Organizeone areain yourhomeTakea walkGet apedicureBakesomethingtastyDrink 8glasses ofwatertodayBuyyourselfflowersListen toanaudiobookor podcastReada bookEat ahealthymeal atthe tablePack ahealthylunchGo tobedearlyWrite aletter orcard tosomeoneDo acrosswordor sudokupuzzlePlay ateamsportTurn onmusic anddanceGet amassageMeditateWork ona craft orprojectGo fora bikerideAttend anexerciseclassPlay aboardgameFree!Go to amovieDo ajigsawpuzzleBingewatch anew showCall afriendOrganizeone areain yourhomeTakea walkGet apedicureBakesomethingtastyDrink 8glasses ofwatertodayBuyyourselfflowersListen toanaudiobookor podcastReada bookEat ahealthymeal atthe tablePack ahealthylunchGo tobedearlyWrite aletter orcard tosomeoneDo acrosswordor sudokupuzzlePlay ateamsportTurn onmusic anddanceGet amassageMeditateWork ona craft orprojectGo fora bikerideAttend anexerciseclassPlay aboardgameFree!Go to amovieDo ajigsawpuzzleBingewatch anew showCall afriend

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Organize one area in your home
  2. Take a walk
  3. Get a pedicure
  4. Bake something tasty
  5. Drink 8 glasses of water today
  6. Buy yourself flowers
  7. Listen to an audiobook or podcast
  8. Read a book
  9. Eat a healthy meal at the table
  10. Pack a healthy lunch
  11. Go to bed early
  12. Write a letter or card to someone
  13. Do a crossword or sudoku puzzle
  14. Play a team sport
  15. Turn on music and dance
  16. Get a massage
  17. Meditate
  18. Work on a craft or project
  19. Go for a bike ride
  20. Attend an exercise class
  21. Play a board game
  22. Free!
  23. Go to a movie
  24. Do a jigsaw puzzle
  25. Binge watch a new show
  26. Call a friend