Work ona craft orprojectGo tobedearlyAttend anexerciseclassBingewatch anew showGo to amovieTakea walkBuyyourselfflowersPack ahealthylunchDo acrosswordor sudokupuzzleGet amassageEat ahealthymeal atthe tableCall afriendTurn onmusic anddanceBakesomethingtastyMeditatePlay aboardgameOrganizeone areain yourhomePlay ateamsportListen toanaudiobookor podcastDrink 8glasses ofwatertodayGet apedicureFree!Reada bookGo fora bikerideWrite aletter orcard tosomeoneDo ajigsawpuzzleWork ona craft orprojectGo tobedearlyAttend anexerciseclassBingewatch anew showGo to amovieTakea walkBuyyourselfflowersPack ahealthylunchDo acrosswordor sudokupuzzleGet amassageEat ahealthymeal atthe tableCall afriendTurn onmusic anddanceBakesomethingtastyMeditatePlay aboardgameOrganizeone areain yourhomePlay ateamsportListen toanaudiobookor podcastDrink 8glasses ofwatertodayGet apedicureFree!Reada bookGo fora bikerideWrite aletter orcard tosomeoneDo ajigsawpuzzle

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Work on a craft or project
  2. Go to bed early
  3. Attend an exercise class
  4. Binge watch a new show
  5. Go to a movie
  6. Take a walk
  7. Buy yourself flowers
  8. Pack a healthy lunch
  9. Do a crossword or sudoku puzzle
  10. Get a massage
  11. Eat a healthy meal at the table
  12. Call a friend
  13. Turn on music and dance
  14. Bake something tasty
  15. Meditate
  16. Play a board game
  17. Organize one area in your home
  18. Play a team sport
  19. Listen to an audiobook or podcast
  20. Drink 8 glasses of water today
  21. Get a pedicure
  22. Free!
  23. Read a book
  24. Go for a bike ride
  25. Write a letter or card to someone
  26. Do a jigsaw puzzle