Listen toanaudiobookor podcastPlay ateamsportWork ona craft orprojectReada bookGo fora bikerideBingewatch anew showDrink 8glasses ofwatertodayBakesomethingtastyFree!Takea walkGet amassageMeditateGo to amovieWrite aletter orcard tosomeoneBuyyourselfflowersAttend anexerciseclassGo tobedearlyCall afriendEat ahealthymeal atthe tablePack ahealthylunchPlay aboardgameDo ajigsawpuzzleTurn onmusic anddanceGet apedicureDo acrosswordor sudokupuzzleOrganizeone areain yourhomeListen toanaudiobookor podcastPlay ateamsportWork ona craft orprojectReada bookGo fora bikerideBingewatch anew showDrink 8glasses ofwatertodayBakesomethingtastyFree!Takea walkGet amassageMeditateGo to amovieWrite aletter orcard tosomeoneBuyyourselfflowersAttend anexerciseclassGo tobedearlyCall afriendEat ahealthymeal atthe tablePack ahealthylunchPlay aboardgameDo ajigsawpuzzleTurn onmusic anddanceGet apedicureDo acrosswordor sudokupuzzleOrganizeone areain yourhome

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to an audiobook or podcast
  2. Play a team sport
  3. Work on a craft or project
  4. Read a book
  5. Go for a bike ride
  6. Binge watch a new show
  7. Drink 8 glasses of water today
  8. Bake something tasty
  9. Free!
  10. Take a walk
  11. Get a massage
  12. Meditate
  13. Go to a movie
  14. Write a letter or card to someone
  15. Buy yourself flowers
  16. Attend an exercise class
  17. Go to bed early
  18. Call a friend
  19. Eat a healthy meal at the table
  20. Pack a healthy lunch
  21. Play a board game
  22. Do a jigsaw puzzle
  23. Turn on music and dance
  24. Get a pedicure
  25. Do a crossword or sudoku puzzle
  26. Organize one area in your home