Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Play a team sport
2. Read a book
3. Do a jigsaw puzzle
4. Turn on music and dance
5. Take a walk
6. Go for a bike ride
7. Pack a healthy lunch
8. Go to a movie
9. Buy yourself flowers
10. Eat a healthy meal at the table
11. Do a crossword or sudoku puzzle
12. Meditate
13. Call a friend
14. Get a pedicure
15. Get a massage
16. Go to bed early
17. Write a letter or card to someone
18. Free!
19. Drink 8 glasses of water today
20. Play a board game
21. Work on a craft or project
22. Listen to an audiobook or podcast
23. Organize one area in your home
24. Bake something tasty
25. Attend an exercise class
26. Binge watch a new show