WalksDeepBreathingSleepSkincareroutineDrawingOrigamiOrigamiBath orShowerJournalingASMRReadinga BookYoga orexercisePuzzlesWordSearchDancingCleaningColoringSheetsWatchingShows orMovieListeningto MusicSocialSupportPrayingCookingorbakingWeightedBlanketPaintingorDrawingGratitudeMindful- nessShoppingMeditatingPhotographyWalksDeepBreathingSleepSkincareroutineDrawingOrigamiOrigamiBath orShowerJournalingASMRReadinga BookYoga orexercisePuzzlesWordSearchDancingCleaningColoringSheetsWatchingShows orMovieListeningto MusicSocialSupportPrayingCookingorbakingWeightedBlanketPaintingorDrawingGratitudeMindful- nessShoppingMeditatingPhotography

ANXIETY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walks
  2. Deep Breathing
  3. Sleep
  4. Skincare routine
  5. Drawing
  6. Origami
  7. Origami
  8. Bath or Shower
  9. Journaling
  10. ASMR
  11. Reading a Book
  12. Yoga or exercise
  13. Puzzles
  14. Word Search
  15. Dancing
  16. Cleaning
  17. Coloring Sheets
  18. Watching Shows or Movie
  19. Listening to Music
  20. Social Support
  21. Praying
  22. Cooking or baking
  23. Weighted Blanket
  24. Painting or Drawing
  25. Gratitude
  26. Mindful - ness
  27. Shopping
  28. Meditating
  29. Photography