SleepWalksDeepBreathingCookingorbakingSkincareroutineColoringSheetsJournalingDrawingPuzzlesMindful- nessListeningto MusicGratitudeWordSearchSocialSupportDancingWeightedBlanketPaintingorDrawingBath orShowerMeditatingWatchingShows orMovieYoga orexerciseASMRReadinga BookPrayingOrigamiShoppingCleaningOrigamiPhotographySleepWalksDeepBreathingCookingorbakingSkincareroutineColoringSheetsJournalingDrawingPuzzlesMindful- nessListeningto MusicGratitudeWordSearchSocialSupportDancingWeightedBlanketPaintingorDrawingBath orShowerMeditatingWatchingShows orMovieYoga orexerciseASMRReadinga BookPrayingOrigamiShoppingCleaningOrigamiPhotography

ANXIETY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Sleep
  2. Walks
  3. Deep Breathing
  4. Cooking or baking
  5. Skincare routine
  6. Coloring Sheets
  7. Journaling
  8. Drawing
  9. Puzzles
  10. Mindful - ness
  11. Listening to Music
  12. Gratitude
  13. Word Search
  14. Social Support
  15. Dancing
  16. Weighted Blanket
  17. Painting or Drawing
  18. Bath or Shower
  19. Meditating
  20. Watching Shows or Movie
  21. Yoga or exercise
  22. ASMR
  23. Reading a Book
  24. Praying
  25. Origami
  26. Shopping
  27. Cleaning
  28. Origami
  29. Photography