Readinga BookSleepPuzzlesMindful- nessWalksBath orShowerListeningto MusicJournalingOrigamiSkincareroutineDrawingPhotographyWordSearchGratitudeYoga orexerciseWeightedBlanketWatchingShows orMoviePaintingorDrawingCookingorbakingColoringSheetsPrayingDancingASMRMeditatingOrigamiSocialSupportDeepBreathingCleaningShoppingReadinga BookSleepPuzzlesMindful- nessWalksBath orShowerListeningto MusicJournalingOrigamiSkincareroutineDrawingPhotographyWordSearchGratitudeYoga orexerciseWeightedBlanketWatchingShows orMoviePaintingorDrawingCookingorbakingColoringSheetsPrayingDancingASMRMeditatingOrigamiSocialSupportDeepBreathingCleaningShopping

ANXIETY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reading a Book
  2. Sleep
  3. Puzzles
  4. Mindful - ness
  5. Walks
  6. Bath or Shower
  7. Listening to Music
  8. Journaling
  9. Origami
  10. Skincare routine
  11. Drawing
  12. Photography
  13. Word Search
  14. Gratitude
  15. Yoga or exercise
  16. Weighted Blanket
  17. Watching Shows or Movie
  18. Painting or Drawing
  19. Cooking or baking
  20. Coloring Sheets
  21. Praying
  22. Dancing
  23. ASMR
  24. Meditating
  25. Origami
  26. Social Support
  27. Deep Breathing
  28. Cleaning
  29. Shopping