DancingDrawingOrigamiYoga orexerciseJournalingCleaningReadinga BookWatchingShows orMovieDeepBreathingMeditatingMindful- nessASMRColoringSheetsPrayingPaintingorDrawingSleepShoppingCookingorbakingWeightedBlanketWordSearchListeningto MusicGratitudeSkincareroutineWalksBath orShowerSocialSupportPhotographyOrigamiPuzzlesDancingDrawingOrigamiYoga orexerciseJournalingCleaningReadinga BookWatchingShows orMovieDeepBreathingMeditatingMindful- nessASMRColoringSheetsPrayingPaintingorDrawingSleepShoppingCookingorbakingWeightedBlanketWordSearchListeningto MusicGratitudeSkincareroutineWalksBath orShowerSocialSupportPhotographyOrigamiPuzzles

ANXIETY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dancing
  2. Drawing
  3. Origami
  4. Yoga or exercise
  5. Journaling
  6. Cleaning
  7. Reading a Book
  8. Watching Shows or Movie
  9. Deep Breathing
  10. Meditating
  11. Mindful - ness
  12. ASMR
  13. Coloring Sheets
  14. Praying
  15. Painting or Drawing
  16. Sleep
  17. Shopping
  18. Cooking or baking
  19. Weighted Blanket
  20. Word Search
  21. Listening to Music
  22. Gratitude
  23. Skincare routine
  24. Walks
  25. Bath or Shower
  26. Social Support
  27. Photography
  28. Origami
  29. Puzzles