Listeningto MusicPaintingorDrawingBath orShowerMindful- nessOrigamiDancingWordSearchGratitudeSleepPhotographyWatchingShows orMovieDrawingSocialSupportPrayingReadinga BookJournalingShoppingPuzzlesCleaningColoringSheetsDeepBreathingCookingorbakingASMRYoga orexerciseWeightedBlanketWalksSkincareroutineOrigamiMeditatingListeningto MusicPaintingorDrawingBath orShowerMindful- nessOrigamiDancingWordSearchGratitudeSleepPhotographyWatchingShows orMovieDrawingSocialSupportPrayingReadinga BookJournalingShoppingPuzzlesCleaningColoringSheetsDeepBreathingCookingorbakingASMRYoga orexerciseWeightedBlanketWalksSkincareroutineOrigamiMeditating

ANXIETY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Listening to Music
  2. Painting or Drawing
  3. Bath or Shower
  4. Mindful - ness
  5. Origami
  6. Dancing
  7. Word Search
  8. Gratitude
  9. Sleep
  10. Photography
  11. Watching Shows or Movie
  12. Drawing
  13. Social Support
  14. Praying
  15. Reading a Book
  16. Journaling
  17. Shopping
  18. Puzzles
  19. Cleaning
  20. Coloring Sheets
  21. Deep Breathing
  22. Cooking or baking
  23. ASMR
  24. Yoga or exercise
  25. Weighted Blanket
  26. Walks
  27. Skincare routine
  28. Origami
  29. Meditating