SkincareroutineGratitudeSocialSupportPhotographyOrigamiDrawingColoringSheetsASMRDancingListeningto MusicMeditatingSleepJournalingShoppingPuzzlesBath orShowerCleaningOrigamiYoga orexerciseReadinga BookMindful- nessWordSearchWalksWeightedBlanketPaintingorDrawingWatchingShows orMoviePrayingCookingorbakingDeepBreathingSkincareroutineGratitudeSocialSupportPhotographyOrigamiDrawingColoringSheetsASMRDancingListeningto MusicMeditatingSleepJournalingShoppingPuzzlesBath orShowerCleaningOrigamiYoga orexerciseReadinga BookMindful- nessWordSearchWalksWeightedBlanketPaintingorDrawingWatchingShows orMoviePrayingCookingorbakingDeepBreathing

ANXIETY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skincare routine
  2. Gratitude
  3. Social Support
  4. Photography
  5. Origami
  6. Drawing
  7. Coloring Sheets
  8. ASMR
  9. Dancing
  10. Listening to Music
  11. Meditating
  12. Sleep
  13. Journaling
  14. Shopping
  15. Puzzles
  16. Bath or Shower
  17. Cleaning
  18. Origami
  19. Yoga or exercise
  20. Reading a Book
  21. Mindful - ness
  22. Word Search
  23. Walks
  24. Weighted Blanket
  25. Painting or Drawing
  26. Watching Shows or Movie
  27. Praying
  28. Cooking or baking
  29. Deep Breathing