WatchingShows orMovieShoppingOrigamiPaintingorDrawingPrayingReadinga BookMeditatingDrawingMindful- nessColoringSheetsOrigamiCookingorbakingBath orShowerPuzzlesJournalingSleepListeningto MusicPhotographyDancingGratitudeSocialSupportASMRWeightedBlanketCleaningWordSearchYoga orexerciseSkincareroutineWalksDeepBreathingWatchingShows orMovieShoppingOrigamiPaintingorDrawingPrayingReadinga BookMeditatingDrawingMindful- nessColoringSheetsOrigamiCookingorbakingBath orShowerPuzzlesJournalingSleepListeningto MusicPhotographyDancingGratitudeSocialSupportASMRWeightedBlanketCleaningWordSearchYoga orexerciseSkincareroutineWalksDeepBreathing

ANXIETY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watching Shows or Movie
  2. Shopping
  3. Origami
  4. Painting or Drawing
  5. Praying
  6. Reading a Book
  7. Meditating
  8. Drawing
  9. Mindful - ness
  10. Coloring Sheets
  11. Origami
  12. Cooking or baking
  13. Bath or Shower
  14. Puzzles
  15. Journaling
  16. Sleep
  17. Listening to Music
  18. Photography
  19. Dancing
  20. Gratitude
  21. Social Support
  22. ASMR
  23. Weighted Blanket
  24. Cleaning
  25. Word Search
  26. Yoga or exercise
  27. Skincare routine
  28. Walks
  29. Deep Breathing