For support I know I can call _________ My triggers are _________ My sober self is _________ Something that has helped me in the past If I think about using, I need to ________ How has using affected my body? Name three things or people that makes you smile? What recovery tools have you found most helpful? A character strength of mine What is your aftercare plan? A fear I have about recovery is _________ I can be good to myself by _________ One positive change I have made I am grateful for _________ How can I change my thinking? A time that I felt guilty about my using My slippery situation is ________ A weakness of mine I can stay sober 'one day at a time' by ________ My goal for next year is _________ My addictive self is _________ Two emotional effects of my using I would like to change ________ about myself Who and/or what do I blame for my using? For support I know I can call _________ My triggers are _________ My sober self is _________ Something that has helped me in the past If I think about using, I need to ________ How has using affected my body? Name three things or people that makes you smile? What recovery tools have you found most helpful? A character strength of mine What is your aftercare plan? A fear I have about recovery is _________ I can be good to myself by _________ One positive change I have made I am grateful for _________ How can I change my thinking? A time that I felt guilty about my using My slippery situation is ________ A weakness of mine I can stay sober 'one day at a time' by ________ My goal for next year is _________ My addictive self is _________ Two emotional effects of my using I would like to change ________ about myself Who and/or what do I blame for my using?
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
For support I know I can call
_________
My triggers are
_________
My
sober self
is
_________
Something that has helped me in the past
If I think about using,
I need to
________
How has using affected my body?
Name three things or people that makes you smile?
What recovery tools have you found most helpful?
A
character strength
of mine
What is your aftercare plan?
A fear I have about recovery is
_________
I can be good to myself by
_________
One positive change I have made
I am grateful for
_________
How can I change my thinking?
A time that I felt guilty about my using
My
slippery situation is
________
A
weakness
of mine
I can stay sober 'one day at a time' by
________
My goal for next year is
_________
My addictive self is
_________
Two emotional effects of my using
I would like to change
________
about myself
Who and/or what do I blame for my using?