Who and/or what do I blame for my using? A character strength of mine I can stay sober 'one day at a time' by ________ My slippery situation is ________ A fear I have about recovery is _________ I would like to change ________ about myself Something that has helped me in the past I can be good to myself by _________ A time that I felt guilty about my using What is your aftercare plan? A weakness of mine If I think about using, I need to ________ My goal for next year is _________ My addictive self is _________ What recovery tools have you found most helpful? Two emotional effects of my using My sober self is _________ How can I change my thinking? How has using affected my body? One positive change I have made I am grateful for _________ For support I know I can call _________ My triggers are _________ Name three things or people that makes you smile? Who and/or what do I blame for my using? A character strength of mine I can stay sober 'one day at a time' by ________ My slippery situation is ________ A fear I have about recovery is _________ I would like to change ________ about myself Something that has helped me in the past I can be good to myself by _________ A time that I felt guilty about my using What is your aftercare plan? A weakness of mine If I think about using, I need to ________ My goal for next year is _________ My addictive self is _________ What recovery tools have you found most helpful? Two emotional effects of my using My sober self is _________ How can I change my thinking? How has using affected my body? One positive change I have made I am grateful for _________ For support I know I can call _________ My triggers are _________ Name three things or people that makes you smile?
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Who and/or what do I blame for my using?
A
character strength
of mine
I can stay sober 'one day at a time' by
________
My
slippery situation is
________
A fear I have about recovery is
_________
I would like to change
________
about myself
Something that has helped me in the past
I can be good to myself by
_________
A time that I felt guilty about my using
What is your aftercare plan?
A
weakness
of mine
If I think about using,
I need to
________
My goal for next year is
_________
My addictive self is
_________
What recovery tools have you found most helpful?
Two emotional effects of my using
My
sober self
is
_________
How can I change my thinking?
How has using affected my body?
One positive change I have made
I am grateful for
_________
For support I know I can call
_________
My triggers are
_________
Name three things or people that makes you smile?