My goal for next year is _________ My sober self is _________ A fear I have about recovery is _________ I am grateful for _________ I can be good to myself by _________ A character strength of mine A weakness of mine I would like to change ________ about myself Who and/or what do I blame for my using? A time that I felt guilty about my using Two emotional effects of my using I can stay sober 'one day at a time' by ________ My triggers are _________ What is your aftercare plan? Name three things or people that makes you smile? One positive change I have made How has using affected my body? My addictive self is _________ Something that has helped me in the past My slippery situation is ________ If I think about using, I need to ________ For support I know I can call _________ What recovery tools have you found most helpful? How can I change my thinking? My goal for next year is _________ My sober self is _________ A fear I have about recovery is _________ I am grateful for _________ I can be good to myself by _________ A character strength of mine A weakness of mine I would like to change ________ about myself Who and/or what do I blame for my using? A time that I felt guilty about my using Two emotional effects of my using I can stay sober 'one day at a time' by ________ My triggers are _________ What is your aftercare plan? Name three things or people that makes you smile? One positive change I have made How has using affected my body? My addictive self is _________ Something that has helped me in the past My slippery situation is ________ If I think about using, I need to ________ For support I know I can call _________ What recovery tools have you found most helpful? How can I change my thinking?
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
My goal for next year is
_________
My
sober self
is
_________
A fear I have about recovery is
_________
I am grateful for
_________
I can be good to myself by
_________
A
character strength
of mine
A
weakness
of mine
I would like to change
________
about myself
Who and/or what do I blame for my using?
A time that I felt guilty about my using
Two emotional effects of my using
I can stay sober 'one day at a time' by
________
My triggers are
_________
What is your aftercare plan?
Name three things or people that makes you smile?
One positive change I have made
How has using affected my body?
My addictive self is
_________
Something that has helped me in the past
My
slippery situation is
________
If I think about using,
I need to
________
For support I know I can call
_________
What recovery tools have you found most helpful?
How can I change my thinking?