What recovery tools have you found most helpful? I can be good to myself by _________ Name three things or people that makes you smile? How can I change my thinking? What is your aftercare plan? I would like to change ________ about myself For support I know I can call _________ My sober self is _________ A fear I have about recovery is _________ My goal for next year is _________ Who and/or what do I blame for my using? Something that has helped me in the past How has using affected my body? Two emotional effects of my using If I think about using, I need to ________ I can stay sober 'one day at a time' by ________ A character strength of mine I am grateful for _________ One positive change I have made My addictive self is _________ My triggers are _________ My slippery situation is ________ A weakness of mine A time that I felt guilty about my using What recovery tools have you found most helpful? I can be good to myself by _________ Name three things or people that makes you smile? How can I change my thinking? What is your aftercare plan? I would like to change ________ about myself For support I know I can call _________ My sober self is _________ A fear I have about recovery is _________ My goal for next year is _________ Who and/or what do I blame for my using? Something that has helped me in the past How has using affected my body? Two emotional effects of my using If I think about using, I need to ________ I can stay sober 'one day at a time' by ________ A character strength of mine I am grateful for _________ One positive change I have made My addictive self is _________ My triggers are _________ My slippery situation is ________ A weakness of mine A time that I felt guilty about my using
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
What recovery tools have you found most helpful?
I can be good to myself by
_________
Name three things or people that makes you smile?
How can I change my thinking?
What is your aftercare plan?
I would like to change
________
about myself
For support I know I can call
_________
My
sober self
is
_________
A fear I have about recovery is
_________
My goal for next year is
_________
Who and/or what do I blame for my using?
Something that has helped me in the past
How has using affected my body?
Two emotional effects of my using
If I think about using,
I need to
________
I can stay sober 'one day at a time' by
________
A
character strength
of mine
I am grateful for
_________
One positive change I have made
My addictive self is
_________
My triggers are
_________
My
slippery situation is
________
A
weakness
of mine
A time that I felt guilty about my using