Something that has helped me in the past I can be good to myself by _________ I am grateful for _________ How can I change my thinking? How has using affected my body? I would like to change ________ about myself I can stay sober 'one day at a time' by ________ My triggers are _________ My goal for next year is _________ One positive change I have made What recovery tools have you found most helpful? Who and/or what do I blame for my using? Name three things or people that makes you smile? My slippery situation is ________ A fear I have about recovery is _________ My addictive self is _________ What is your aftercare plan? Two emotional effects of my using A weakness of mine A character strength of mine For support I know I can call _________ My sober self is _________ A time that I felt guilty about my using If I think about using, I need to ________ Something that has helped me in the past I can be good to myself by _________ I am grateful for _________ How can I change my thinking? How has using affected my body? I would like to change ________ about myself I can stay sober 'one day at a time' by ________ My triggers are _________ My goal for next year is _________ One positive change I have made What recovery tools have you found most helpful? Who and/or what do I blame for my using? Name three things or people that makes you smile? My slippery situation is ________ A fear I have about recovery is _________ My addictive self is _________ What is your aftercare plan? Two emotional effects of my using A weakness of mine A character strength of mine For support I know I can call _________ My sober self is _________ A time that I felt guilty about my using If I think about using, I need to ________
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Something that has helped me in the past
I can be good to myself by
_________
I am grateful for
_________
How can I change my thinking?
How has using affected my body?
I would like to change
________
about myself
I can stay sober 'one day at a time' by
________
My triggers are
_________
My goal for next year is
_________
One positive change I have made
What recovery tools have you found most helpful?
Who and/or what do I blame for my using?
Name three things or people that makes you smile?
My
slippery situation is
________
A fear I have about recovery is
_________
My addictive self is
_________
What is your aftercare plan?
Two emotional effects of my using
A
weakness
of mine
A
character strength
of mine
For support I know I can call
_________
My
sober self
is
_________
A time that I felt guilty about my using
If I think about using,
I need to
________