I can be good to myself by _________ My sober self is _________ Name three things or people that makes you smile? Something that has helped me in the past My triggers are _________ A weakness of mine Two emotional effects of my using What recovery tools have you found most helpful? A time that I felt guilty about my using My slippery situation is ________ How can I change my thinking? My goal for next year is _________ I am grateful for _________ One positive change I have made I can stay sober 'one day at a time' by ________ A character strength of mine A fear I have about recovery is _________ How has using affected my body? For support I know I can call _________ What is your aftercare plan? If I think about using, I need to ________ Who and/or what do I blame for my using? I would like to change ________ about myself My addictive self is _________ I can be good to myself by _________ My sober self is _________ Name three things or people that makes you smile? Something that has helped me in the past My triggers are _________ A weakness of mine Two emotional effects of my using What recovery tools have you found most helpful? A time that I felt guilty about my using My slippery situation is ________ How can I change my thinking? My goal for next year is _________ I am grateful for _________ One positive change I have made I can stay sober 'one day at a time' by ________ A character strength of mine A fear I have about recovery is _________ How has using affected my body? For support I know I can call _________ What is your aftercare plan? If I think about using, I need to ________ Who and/or what do I blame for my using? I would like to change ________ about myself My addictive self is _________
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I can be good to myself by
_________
My
sober self
is
_________
Name three things or people that makes you smile?
Something that has helped me in the past
My triggers are
_________
A
weakness
of mine
Two emotional effects of my using
What recovery tools have you found most helpful?
A time that I felt guilty about my using
My
slippery situation is
________
How can I change my thinking?
My goal for next year is
_________
I am grateful for
_________
One positive change I have made
I can stay sober 'one day at a time' by
________
A
character strength
of mine
A fear I have about recovery is
_________
How has using affected my body?
For support I know I can call
_________
What is your aftercare plan?
If I think about using,
I need to
________
Who and/or what do I blame for my using?
I would like to change
________
about myself
My addictive self is
_________