DrawRidemyBikeGo totheParkTell Myself"Everythingwill be ok."Free!Take aWalkReadto Cece& RoxyPlaywith mySisterAsk forHelpDoSomethingKind forSomeoneElseWatchBluey!CryTalking toSomeoneI TrustEat aSnackSleep/Takea NapSay NiceThingsto MyselfMathGameGive aHug/Geta HugCountto 10TakingDeepBreathsStretchTell SomeoneWhat isScaringMe/MakingMe NervousSnugglewithCeceSquareBreathingListeningto MusicDrawRidemyBikeGo totheParkTell Myself"Everythingwill be ok."Free!Take aWalkReadto Cece& RoxyPlaywith mySisterAsk forHelpDoSomethingKind forSomeoneElseWatchBluey!CryTalking toSomeoneI TrustEat aSnackSleep/Takea NapSay NiceThingsto MyselfMathGameGive aHug/Geta HugCountto 10TakingDeepBreathsStretchTell SomeoneWhat isScaringMe/MakingMe NervousSnugglewithCeceSquareBreathingListeningto Music

Coping Skill Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
O
4
I
5
N
6
G
7
B
8
I
9
G
10
O
11
B
12
I
13
B
14
N
15
G
16
G
17
N
18
B
19
O
20
O
21
I
22
G
23
B
24
N
25
N
  1. O-Draw
  2. I-Ride my Bike
  3. O-Go to the Park
  4. I-Tell Myself "Everything will be ok."
  5. N-Free!
  6. G-Take a Walk
  7. B-Read to Cece & Roxy
  8. I-Play with my Sister
  9. G-Ask for Help
  10. O-Do Something Kind for Someone Else
  11. B-Watch Bluey!
  12. I-Cry
  13. B-Talking to Someone I Trust
  14. N-Eat a Snack
  15. G-Sleep/Take a Nap
  16. G-Say Nice Things to Myself
  17. N-Math Game
  18. B-Give a Hug/Get a Hug
  19. O-Count to 10
  20. O-Taking Deep Breaths
  21. I-Stretch
  22. G-Tell Someone What is Scaring Me/Making Me Nervous
  23. B-Snuggle with Cece
  24. N-Square Breathing
  25. N-Listening to Music