Eat aSnackTalking toSomeoneI TrustPlaywith mySisterFree!Tell Myself"Everythingwill be ok."DoSomethingKind forSomeoneElseDrawCountto 10StretchWatchBluey!Listeningto MusicTake aWalkTakingDeepBreathsSay NiceThingsto MyselfRidemyBikeReadto Cece& RoxyGive aHug/Geta HugAsk forHelpSnugglewithCeceSquareBreathingGo totheParkSleep/Takea NapTell SomeoneWhat isScaringMe/MakingMe NervousCryMathGameEat aSnackTalking toSomeoneI TrustPlaywith mySisterFree!Tell Myself"Everythingwill be ok."DoSomethingKind forSomeoneElseDrawCountto 10StretchWatchBluey!Listeningto MusicTake aWalkTakingDeepBreathsSay NiceThingsto MyselfRidemyBikeReadto Cece& RoxyGive aHug/Geta HugAsk forHelpSnugglewithCeceSquareBreathingGo totheParkSleep/Takea NapTell SomeoneWhat isScaringMe/MakingMe NervousCryMathGame

Coping Skill Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
I
4
N
5
I
6
O
7
O
8
O
9
I
10
B
11
N
12
G
13
O
14
G
15
I
16
B
17
B
18
G
19
B
20
N
21
O
22
G
23
G
24
I
25
N
  1. N-Eat a Snack
  2. B-Talking to Someone I Trust
  3. I-Play with my Sister
  4. N-Free!
  5. I-Tell Myself "Everything will be ok."
  6. O-Do Something Kind for Someone Else
  7. O-Draw
  8. O-Count to 10
  9. I-Stretch
  10. B-Watch Bluey!
  11. N-Listening to Music
  12. G-Take a Walk
  13. O-Taking Deep Breaths
  14. G-Say Nice Things to Myself
  15. I-Ride my Bike
  16. B-Read to Cece & Roxy
  17. B-Give a Hug/Get a Hug
  18. G-Ask for Help
  19. B-Snuggle with Cece
  20. N-Square Breathing
  21. O-Go to the Park
  22. G-Sleep/Take a Nap
  23. G-Tell Someone What is Scaring Me/Making Me Nervous
  24. I-Cry
  25. N-Math Game