Take aWalkCountto 10CryReadto Cece& RoxyDrawSleep/Takea NapRidemyBikeListeningto MusicTalking toSomeoneI TrustMathGameTakingDeepBreathsSnugglewithCeceWatchBluey!Give aHug/Geta HugSquareBreathingTell SomeoneWhat isScaringMe/MakingMe NervousSay NiceThingsto MyselfGo totheParkEat aSnackFree!Playwith mySisterTell Myself"Everythingwill be ok."StretchAsk forHelpDoSomethingKind forSomeoneElseTake aWalkCountto 10CryReadto Cece& RoxyDrawSleep/Takea NapRidemyBikeListeningto MusicTalking toSomeoneI TrustMathGameTakingDeepBreathsSnugglewithCeceWatchBluey!Give aHug/Geta HugSquareBreathingTell SomeoneWhat isScaringMe/MakingMe NervousSay NiceThingsto MyselfGo totheParkEat aSnackFree!Playwith mySisterTell Myself"Everythingwill be ok."StretchAsk forHelpDoSomethingKind forSomeoneElse

Coping Skill Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
I
4
B
5
O
6
G
7
I
8
N
9
B
10
N
11
O
12
B
13
B
14
B
15
N
16
G
17
G
18
O
19
N
20
N
21
I
22
I
23
I
24
G
25
O
  1. G-Take a Walk
  2. O-Count to 10
  3. I-Cry
  4. B-Read to Cece & Roxy
  5. O-Draw
  6. G-Sleep/Take a Nap
  7. I-Ride my Bike
  8. N-Listening to Music
  9. B-Talking to Someone I Trust
  10. N-Math Game
  11. O-Taking Deep Breaths
  12. B-Snuggle with Cece
  13. B-Watch Bluey!
  14. B-Give a Hug/Get a Hug
  15. N-Square Breathing
  16. G-Tell Someone What is Scaring Me/Making Me Nervous
  17. G-Say Nice Things to Myself
  18. O-Go to the Park
  19. N-Eat a Snack
  20. N-Free!
  21. I-Play with my Sister
  22. I-Tell Myself "Everything will be ok."
  23. I-Stretch
  24. G-Ask for Help
  25. O-Do Something Kind for Someone Else