Give aHug/Geta HugCryRidemyBikeEat aSnackListeningto MusicReadto Cece& RoxyStretchPlaywith mySisterAsk forHelpTalking toSomeoneI TrustSleep/Takea NapSay NiceThingsto MyselfDrawDoSomethingKind forSomeoneElseCountto 10Go totheParkTake aWalkSnugglewithCeceWatchBluey!Free!Tell Myself"Everythingwill be ok."Tell SomeoneWhat isScaringMe/MakingMe NervousSquareBreathingTakingDeepBreathsMathGameGive aHug/Geta HugCryRidemyBikeEat aSnackListeningto MusicReadto Cece& RoxyStretchPlaywith mySisterAsk forHelpTalking toSomeoneI TrustSleep/Takea NapSay NiceThingsto MyselfDrawDoSomethingKind forSomeoneElseCountto 10Go totheParkTake aWalkSnugglewithCeceWatchBluey!Free!Tell Myself"Everythingwill be ok."Tell SomeoneWhat isScaringMe/MakingMe NervousSquareBreathingTakingDeepBreathsMathGame

Coping Skill Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
I
4
N
5
N
6
B
7
I
8
I
9
G
10
B
11
G
12
G
13
O
14
O
15
O
16
O
17
G
18
B
19
B
20
N
21
I
22
G
23
N
24
O
25
N
  1. B-Give a Hug/Get a Hug
  2. I-Cry
  3. I-Ride my Bike
  4. N-Eat a Snack
  5. N-Listening to Music
  6. B-Read to Cece & Roxy
  7. I-Stretch
  8. I-Play with my Sister
  9. G-Ask for Help
  10. B-Talking to Someone I Trust
  11. G-Sleep/Take a Nap
  12. G-Say Nice Things to Myself
  13. O-Draw
  14. O-Do Something Kind for Someone Else
  15. O-Count to 10
  16. O-Go to the Park
  17. G-Take a Walk
  18. B-Snuggle with Cece
  19. B-Watch Bluey!
  20. N-Free!
  21. I-Tell Myself "Everything will be ok."
  22. G-Tell Someone What is Scaring Me/Making Me Nervous
  23. N-Square Breathing
  24. O-Taking Deep Breaths
  25. N-Math Game