DrawDoSomethingKind forSomeoneElseFree!Sleep/Takea NapReadto Cece& RoxyTake aWalkSnugglewithCeceGo totheParkSay NiceThingsto MyselfSquareBreathingMathGameCountto 10Tell SomeoneWhat isScaringMe/MakingMe NervousStretchListeningto MusicPlaywith mySisterCryAsk forHelpWatchBluey!Talking toSomeoneI TrustEat aSnackTakingDeepBreathsRidemyBikeGive aHug/Geta HugTell Myself"Everythingwill be ok."DrawDoSomethingKind forSomeoneElseFree!Sleep/Takea NapReadto Cece& RoxyTake aWalkSnugglewithCeceGo totheParkSay NiceThingsto MyselfSquareBreathingMathGameCountto 10Tell SomeoneWhat isScaringMe/MakingMe NervousStretchListeningto MusicPlaywith mySisterCryAsk forHelpWatchBluey!Talking toSomeoneI TrustEat aSnackTakingDeepBreathsRidemyBikeGive aHug/Geta HugTell Myself"Everythingwill be ok."

Coping Skill Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
N
4
G
5
B
6
G
7
B
8
O
9
G
10
N
11
N
12
O
13
G
14
I
15
N
16
I
17
I
18
G
19
B
20
B
21
N
22
O
23
I
24
B
25
I
  1. O-Draw
  2. O-Do Something Kind for Someone Else
  3. N-Free!
  4. G-Sleep/Take a Nap
  5. B-Read to Cece & Roxy
  6. G-Take a Walk
  7. B-Snuggle with Cece
  8. O-Go to the Park
  9. G-Say Nice Things to Myself
  10. N-Square Breathing
  11. N-Math Game
  12. O-Count to 10
  13. G-Tell Someone What is Scaring Me/Making Me Nervous
  14. I-Stretch
  15. N-Listening to Music
  16. I-Play with my Sister
  17. I-Cry
  18. G-Ask for Help
  19. B-Watch Bluey!
  20. B-Talking to Someone I Trust
  21. N-Eat a Snack
  22. O-Taking Deep Breaths
  23. I-Ride my Bike
  24. B-Give a Hug/Get a Hug
  25. I-Tell Myself "Everything will be ok."