Readto Cece& RoxyFree!WatchBluey!Go totheParkStretchCrySnugglewithCeceRidemyBikeDoSomethingKind forSomeoneElseSleep/Takea NapTell Myself"Everythingwill be ok."MathGameTakingDeepBreathsSquareBreathingListeningto MusicCountto 10Playwith mySisterSay NiceThingsto MyselfTell SomeoneWhat isScaringMe/MakingMe NervousEat aSnackGive aHug/Geta HugTalking toSomeoneI TrustDrawTake aWalkAsk forHelpReadto Cece& RoxyFree!WatchBluey!Go totheParkStretchCrySnugglewithCeceRidemyBikeDoSomethingKind forSomeoneElseSleep/Takea NapTell Myself"Everythingwill be ok."MathGameTakingDeepBreathsSquareBreathingListeningto MusicCountto 10Playwith mySisterSay NiceThingsto MyselfTell SomeoneWhat isScaringMe/MakingMe NervousEat aSnackGive aHug/Geta HugTalking toSomeoneI TrustDrawTake aWalkAsk forHelp

Coping Skill Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
B
4
O
5
I
6
I
7
B
8
I
9
O
10
G
11
I
12
N
13
O
14
N
15
N
16
O
17
I
18
G
19
G
20
N
21
B
22
B
23
O
24
G
25
G
  1. B-Read to Cece & Roxy
  2. N-Free!
  3. B-Watch Bluey!
  4. O-Go to the Park
  5. I-Stretch
  6. I-Cry
  7. B-Snuggle with Cece
  8. I-Ride my Bike
  9. O-Do Something Kind for Someone Else
  10. G-Sleep/Take a Nap
  11. I-Tell Myself "Everything will be ok."
  12. N-Math Game
  13. O-Taking Deep Breaths
  14. N-Square Breathing
  15. N-Listening to Music
  16. O-Count to 10
  17. I-Play with my Sister
  18. G-Say Nice Things to Myself
  19. G-Tell Someone What is Scaring Me/Making Me Nervous
  20. N-Eat a Snack
  21. B-Give a Hug/Get a Hug
  22. B-Talking to Someone I Trust
  23. O-Draw
  24. G-Take a Walk
  25. G-Ask for Help