Free!Talking toSomeoneI TrustRidemyBikeSleep/Takea NapTell Myself"Everythingwill be ok."Eat aSnackGo totheParkReadto Cece& RoxyListeningto MusicAsk forHelpSnugglewithCecePlaywith mySisterDrawGive aHug/Geta HugSquareBreathingStretchMathGameSay NiceThingsto MyselfWatchBluey!TakingDeepBreathsCryTell SomeoneWhat isScaringMe/MakingMe NervousCountto 10DoSomethingKind forSomeoneElseTake aWalkFree!Talking toSomeoneI TrustRidemyBikeSleep/Takea NapTell Myself"Everythingwill be ok."Eat aSnackGo totheParkReadto Cece& RoxyListeningto MusicAsk forHelpSnugglewithCecePlaywith mySisterDrawGive aHug/Geta HugSquareBreathingStretchMathGameSay NiceThingsto MyselfWatchBluey!TakingDeepBreathsCryTell SomeoneWhat isScaringMe/MakingMe NervousCountto 10DoSomethingKind forSomeoneElseTake aWalk

Coping Skill Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
I
4
G
5
I
6
N
7
O
8
B
9
N
10
G
11
B
12
I
13
O
14
B
15
N
16
I
17
N
18
G
19
B
20
O
21
I
22
G
23
O
24
O
25
G
  1. N-Free!
  2. B-Talking to Someone I Trust
  3. I-Ride my Bike
  4. G-Sleep/Take a Nap
  5. I-Tell Myself "Everything will be ok."
  6. N-Eat a Snack
  7. O-Go to the Park
  8. B-Read to Cece & Roxy
  9. N-Listening to Music
  10. G-Ask for Help
  11. B-Snuggle with Cece
  12. I-Play with my Sister
  13. O-Draw
  14. B-Give a Hug/Get a Hug
  15. N-Square Breathing
  16. I-Stretch
  17. N-Math Game
  18. G-Say Nice Things to Myself
  19. B-Watch Bluey!
  20. O-Taking Deep Breaths
  21. I-Cry
  22. G-Tell Someone What is Scaring Me/Making Me Nervous
  23. O-Count to 10
  24. O-Do Something Kind for Someone Else
  25. G-Take a Walk