Run/Walk1 MileJumpRope10 minSit-Up'sin aMinuteCybexWorkoutLunges1MinuteRPM/SpinClassGroupExClassSquatJumps 1MinutePush-Up's ina MinuteAquaticsClassBridge1MinuteInchWormsPush-Up's1 MinZumbaClassYogaClassBurpees1MinuteBring AFriendPlayPickleball30 secHighKneesSmartStartSession1MinutePlank30JumpingJacksWallSquat3 minRowingMachine20 minStairMaster10 minRun/Walk1 MileJumpRope10 minSit-Up'sin aMinuteCybexWorkoutLunges1MinuteRPM/SpinClassGroupExClassSquatJumps 1MinutePush-Up's ina MinuteAquaticsClassBridge1MinuteInchWormsPush-Up's1 MinZumbaClassYogaClassBurpees1MinuteBring AFriendPlayPickleball30 secHighKneesSmartStartSession1MinutePlank30JumpingJacksWallSquat3 minRowingMachine20 minStairMaster10 min

NEW YEAR, NEW YOU BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run/Walk 1 Mile
  2. Jump Rope 10 min
  3. Sit-Up's in a Minute
  4. Cybex Workout
  5. Lunges 1 Minute
  6. RPM/Spin Class
  7. GroupEx Class
  8. Squat Jumps 1 Minute
  9. Push-Up's in a Minute
  10. Aquatics Class
  11. Bridge 1 Minute
  12. Inch Worms Push-Up's 1 Min
  13. Zumba Class
  14. Yoga Class
  15. Burpees 1 Minute
  16. Bring A Friend
  17. Play Pickleball
  18. 30 sec High Knees
  19. Smart Start Session
  20. 1 Minute Plank
  21. 30 Jumping Jacks
  22. Wall Squat 3 min
  23. Rowing Machine 20 min
  24. Stair Master 10 min