ShockAbsorptionlateralsupportCoolDownFreeSpacestretchingmusclestrainWarmupAchillesTendonLooseclothingBicepstendonDrinkwaterMusclefibersdecreaseWalking60seconds48HOURSShockAbsorptionlateralsupportCoolDownFreeSpacestretchingmusclestrainWarmupAchillesTendonLooseclothingBicepstendonDrinkwaterMusclefibersdecreaseWalking60seconds48HOURS

Prevent Injury During Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
  1. Shock Absorption
  2. lateral support
  3. Cool Down
  4. Free Space
  5. stretching
  6. muscle strain
  7. Warm up
  8. Achilles Tendon
  9. Loose clothing
  10. Biceps tendon
  11. Drink water
  12. Muscle fibers decrease
  13. Walking
  14. 60 seconds
  15. 48 HOURS