A, E, I,O, U...     Finger TouchesPoint and flexfoot       Arm circles    Jumping jacks   Chest Press    Close theWindow   Heel Raises    Hug   Ankle circleSpreadFingersfrom a fist    Punch to theside    Marching     Shoulder circles   Knee tochest    Punch out frontToeraises    Toe Touch    Shoulder press    Stretch to theside     Head tilt up anddown    Head Tilt    Spread fingers     Bicep curl    Arm acrosschest    Wrist circle    Do, Ray, Mi..    Flex andextend wrist   Arm behindback    Look to the side     Lift knee, extendlegA, E, I,O, U...     Finger TouchesPoint and flexfoot       Arm circles    Jumping jacks   Chest Press    Close theWindow   Heel Raises    Hug   Ankle circleSpreadFingersfrom a fist    Punch to theside    Marching     Shoulder circles   Knee tochest    Punch out frontToeraises    Toe Touch    Shoulder press    Stretch to theside     Head tilt up anddown    Head Tilt    Spread fingers     Bicep curl    Arm acrosschest    Wrist circle    Do, Ray, Mi..    Flex andextend wrist   Arm behindback    Look to the side     Lift knee, extendleg

Sit and Be Fit BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A, E, I, O, U...
  2. Finger Touches
  3. Point and flex foot
  4. Arm circles
  5. Jumping jacks
  6. Chest Press
  7. Close the Window
  8. Heel Raises
  9. Hug
  10. Ankle circle
  11. Spread Fingers from a fist
  12. Punch to the side
  13. Marching
  14. Shoulder circles
  15. Knee to chest
  16. Punch out front
  17. Toe raises
  18. Toe Touch
  20. Shoulder press
  21. Stretch to the side
  22. Head tilt up and down
  23. Head Tilt
  24. Spread fingers
  25. Bicep curl
  26. Arm across chest
  27. Wrist circle
  28. Do, Ray, Mi..
  29. Flex and extend wrist
  30. Arm behind back
  31. Look to the side
  32. Lift knee, extend leg