TAKE A 5MINUTESTRESSBREAKDRINK AGALLONOF WATERIN A DAYNO SODADURINGYOURSHIFTTAKE AWALK ATHOMETAKETHESTAIRSALL DAYWALK 15MINUTESOF YOURLUNCHEXTRAFOODBANKDONATIONPARK FARAWAYFROMBUILDINGNOSWEETSALL DAYTRY ANEWHEALTHYRECIPETRY A NEWFORM OFEXERCISEAT HOMEEAT AVEGETABLEFOR ASNACKEAT AVEGETARIANMEALEATFRUITFOR ASNACKDO AWORKWORKOUTTAKE A 5MINUTESTRESSBREAKDRINK AGALLONOF WATERIN A DAYNO SODADURINGYOURSHIFTTAKE AWALK ATHOMETAKETHESTAIRSALL DAYWALK 15MINUTESOF YOURLUNCHEXTRAFOODBANKDONATIONPARK FARAWAYFROMBUILDINGNOSWEETSALL DAYTRY ANEWHEALTHYRECIPETRY A NEWFORM OFEXERCISEAT HOMEEAT AVEGETABLEFOR ASNACKEAT AVEGETARIANMEALEATFRUITFOR ASNACKDO AWORKWORKOUT

LIVE WELL - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TAKE A 5 MINUTE STRESS BREAK
  2. DRINK A GALLON OF WATER IN A DAY
  3. NO SODA DURING YOUR SHIFT
  4. TAKE A WALK AT HOME
  5. TAKE THE STAIRS ALL DAY
  6. WALK 15 MINUTES OF YOUR LUNCH
  7. EXTRA FOOD BANK DONATION
  8. PARK FAR AWAY FROM BUILDING
  9. NO SWEETS ALL DAY
  10. TRY A NEW HEALTHY RECIPE
  11. TRY A NEW FORM OF EXERCISE AT HOME
  12. EAT A VEGETABLE FOR A SNACK
  13. EAT A VEGETARIAN MEAL
  14. EAT FRUIT FOR A SNACK
  15. DO A WORK WORKOUT