Write anappreciationletter to anydrug courtteam memberMake ameal usinga newrecipeTry a newhobby orengage inone that youonce enjoyedVolunteer in thecommunity forat least 3 hours(outside of anyCSrequirements)Try a newmeditationtechniqueHelpsomeonework towarda goalReach out to apositive supportthat you havenot spoke to inawhilePick up trashin yourneighborhoodDo somethingfun with afriend orfamilymemberReada bookMake anappt youhave beenputting offClean outyour closet(donate ifapplicable)Go ona hikeDo somethingnice forsomeone anddo not tellthem about itRead an articleon addictionand share whatyou learnedwith your groupWrite a letteror send a cardto a familymember orfriendExpressgratitudeto 10peopleTeach afriend orloved onea new skillPresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistAttend arecoverymeetingTreat yourselfin healthyways for aday (self-careday)Learna newskillAttend apeer-runmeetingDecoratea roomor spaceWrite anappreciationletter to anydrug courtteam memberMake ameal usinga newrecipeTry a newhobby orengage inone that youonce enjoyedVolunteer in thecommunity forat least 3 hours(outside of anyCSrequirements)Try a newmeditationtechniqueHelpsomeonework towarda goalReach out to apositive supportthat you havenot spoke to inawhilePick up trashin yourneighborhoodDo somethingfun with afriend orfamilymemberReada bookMake anappt youhave beenputting offClean outyour closet(donate ifapplicable)Go ona hikeDo somethingnice forsomeone anddo not tellthem about itRead an articleon addictionand share whatyou learnedwith your groupWrite a letteror send a cardto a familymember orfriendExpressgratitudeto 10peopleTeach afriend orloved onea new skillPresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistAttend arecoverymeetingTreat yourselfin healthyways for aday (self-careday)Learna newskillAttend apeer-runmeetingDecoratea roomor space

Better Me - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write an appreciation letter to any drug court team member
  2. Make a meal using a new recipe
  3. Try a new hobby or engage in one that you once enjoyed
  4. Volunteer in the community for at least 3 hours (outside of any CS requirements)
  5. Try a new meditation technique
  6. Help someone work toward a goal
  7. Reach out to a positive support that you have not spoke to in awhile
  8. Pick up trash in your neighborhood
  9. Do something fun with a friend or family member
  10. Read a book
  11. Make an appt you have been putting off
  12. Clean out your closet (donate if applicable)
  13. Go on a hike
  14. Do something nice for someone and do not tell them about it
  15. Read an article on addiction and share what you learned with your group
  16. Write a letter or send a card to a family member or friend
  17. Express gratitude to 10 people
  18. Teach a friend or loved one a new skill
  19. Present an object that ties into your recovery to your group, CM, or therapist
  20. Attend a recovery meeting
  21. Treat yourself in healthy ways for a day (self-care day)
  22. Learn a new skill
  23. Attend a peer-run meeting
  24. Decorate a room or space