Go ona hikeWrite a letteror send a cardto a familymember orfriendAttend arecoverymeetingTreat yourselfin healthyways for aday (self-careday)Try a newmeditationtechniqueLearna newskillReach out to apositive supportthat you havenot spoke to inawhileClean outyour closet(donate ifapplicable)Make ameal usinga newrecipeDo somethingfun with afriend orfamilymemberAttend apeer-runmeetingPick up trashin yourneighborhoodPresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistDo somethingnice forsomeone anddo not tellthem about itMake anappt youhave beenputting offVolunteer in thecommunity forat least 3 hours(outside of anyCSrequirements)Helpsomeonework towarda goalExpressgratitudeto 10peopleReada bookDecoratea roomor spaceRead an articleon addictionand share whatyou learnedwith your groupTry a newhobby orengage inone that youonce enjoyedWrite anappreciationletter to anydrug courtteam memberTeach afriend orloved onea new skillGo ona hikeWrite a letteror send a cardto a familymember orfriendAttend arecoverymeetingTreat yourselfin healthyways for aday (self-careday)Try a newmeditationtechniqueLearna newskillReach out to apositive supportthat you havenot spoke to inawhileClean outyour closet(donate ifapplicable)Make ameal usinga newrecipeDo somethingfun with afriend orfamilymemberAttend apeer-runmeetingPick up trashin yourneighborhoodPresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistDo somethingnice forsomeone anddo not tellthem about itMake anappt youhave beenputting offVolunteer in thecommunity forat least 3 hours(outside of anyCSrequirements)Helpsomeonework towarda goalExpressgratitudeto 10peopleReada bookDecoratea roomor spaceRead an articleon addictionand share whatyou learnedwith your groupTry a newhobby orengage inone that youonce enjoyedWrite anappreciationletter to anydrug courtteam memberTeach afriend orloved onea new skill

Better Me - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go on a hike
  2. Write a letter or send a card to a family member or friend
  3. Attend a recovery meeting
  4. Treat yourself in healthy ways for a day (self-care day)
  5. Try a new meditation technique
  6. Learn a new skill
  7. Reach out to a positive support that you have not spoke to in awhile
  8. Clean out your closet (donate if applicable)
  9. Make a meal using a new recipe
  10. Do something fun with a friend or family member
  11. Attend a peer-run meeting
  12. Pick up trash in your neighborhood
  13. Present an object that ties into your recovery to your group, CM, or therapist
  14. Do something nice for someone and do not tell them about it
  15. Make an appt you have been putting off
  16. Volunteer in the community for at least 3 hours (outside of any CS requirements)
  17. Help someone work toward a goal
  18. Express gratitude to 10 people
  19. Read a book
  20. Decorate a room or space
  21. Read an article on addiction and share what you learned with your group
  22. Try a new hobby or engage in one that you once enjoyed
  23. Write an appreciation letter to any drug court team member
  24. Teach a friend or loved one a new skill