Go ona hikeDecoratea roomor spaceWrite a letteror send a cardto a familymember orfriendExpressgratitudeto 10peopleTry a newhobby orengage inone that youonce enjoyedRead an articleon addictionand share whatyou learnedwith your groupPick up trashin yourneighborhoodHelpsomeonework towarda goalVolunteer in thecommunity forat least 3 hours(outside of anyCSrequirements)Reada bookLearna newskillDo somethingnice forsomeone anddo not tellthem about itAttend apeer-runmeetingDo somethingfun with afriend orfamilymemberMake ameal usinga newrecipeTeach afriend orloved onea new skillReach out to apositive supportthat you havenot spoke to inawhileTry a newmeditationtechniqueWrite anappreciationletter to anydrug courtteam memberPresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistMake anappt youhave beenputting offAttend arecoverymeetingTreat yourselfin healthyways for aday (self-careday)Clean outyour closet(donate ifapplicable)Go ona hikeDecoratea roomor spaceWrite a letteror send a cardto a familymember orfriendExpressgratitudeto 10peopleTry a newhobby orengage inone that youonce enjoyedRead an articleon addictionand share whatyou learnedwith your groupPick up trashin yourneighborhoodHelpsomeonework towarda goalVolunteer in thecommunity forat least 3 hours(outside of anyCSrequirements)Reada bookLearna newskillDo somethingnice forsomeone anddo not tellthem about itAttend apeer-runmeetingDo somethingfun with afriend orfamilymemberMake ameal usinga newrecipeTeach afriend orloved onea new skillReach out to apositive supportthat you havenot spoke to inawhileTry a newmeditationtechniqueWrite anappreciationletter to anydrug courtteam memberPresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistMake anappt youhave beenputting offAttend arecoverymeetingTreat yourselfin healthyways for aday (self-careday)Clean outyour closet(donate ifapplicable)

Better Me - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go on a hike
  2. Decorate a room or space
  3. Write a letter or send a card to a family member or friend
  4. Express gratitude to 10 people
  5. Try a new hobby or engage in one that you once enjoyed
  6. Read an article on addiction and share what you learned with your group
  7. Pick up trash in your neighborhood
  8. Help someone work toward a goal
  9. Volunteer in the community for at least 3 hours (outside of any CS requirements)
  10. Read a book
  11. Learn a new skill
  12. Do something nice for someone and do not tell them about it
  13. Attend a peer-run meeting
  14. Do something fun with a friend or family member
  15. Make a meal using a new recipe
  16. Teach a friend or loved one a new skill
  17. Reach out to a positive support that you have not spoke to in awhile
  18. Try a new meditation technique
  19. Write an appreciation letter to any drug court team member
  20. Present an object that ties into your recovery to your group, CM, or therapist
  21. Make an appt you have been putting off
  22. Attend a recovery meeting
  23. Treat yourself in healthy ways for a day (self-care day)
  24. Clean out your closet (donate if applicable)