Decoratea roomor spaceHelpsomeonework towarda goalReada bookPick up trashin yourneighborhoodGo ona hikeWrite anappreciationletter to anydrug courtteam memberAttend arecoverymeetingClean outyour closet(donate ifapplicable)Reach out to apositive supportthat you havenot spoke to inawhileRead an articleon addictionand share whatyou learnedwith your groupDo somethingfun with afriend orfamilymemberWrite a letteror send a cardto a familymember orfriendTry a newhobby orengage inone that youonce enjoyedTry a newmeditationtechniqueTeach afriend orloved onea new skillAttend apeer-runmeetingExpressgratitudeto 10peopleLearna newskillDo somethingnice forsomeone anddo not tellthem about itPresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistVolunteer in thecommunity forat least 3 hours(outside of anyCSrequirements)Treat yourselfin healthyways for aday (self-careday)Make anappt youhave beenputting offMake ameal usinga newrecipeDecoratea roomor spaceHelpsomeonework towarda goalReada bookPick up trashin yourneighborhoodGo ona hikeWrite anappreciationletter to anydrug courtteam memberAttend arecoverymeetingClean outyour closet(donate ifapplicable)Reach out to apositive supportthat you havenot spoke to inawhileRead an articleon addictionand share whatyou learnedwith your groupDo somethingfun with afriend orfamilymemberWrite a letteror send a cardto a familymember orfriendTry a newhobby orengage inone that youonce enjoyedTry a newmeditationtechniqueTeach afriend orloved onea new skillAttend apeer-runmeetingExpressgratitudeto 10peopleLearna newskillDo somethingnice forsomeone anddo not tellthem about itPresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistVolunteer in thecommunity forat least 3 hours(outside of anyCSrequirements)Treat yourselfin healthyways for aday (self-careday)Make anappt youhave beenputting offMake ameal usinga newrecipe

Better Me - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Decorate a room or space
  2. Help someone work toward a goal
  3. Read a book
  4. Pick up trash in your neighborhood
  5. Go on a hike
  6. Write an appreciation letter to any drug court team member
  7. Attend a recovery meeting
  8. Clean out your closet (donate if applicable)
  9. Reach out to a positive support that you have not spoke to in awhile
  10. Read an article on addiction and share what you learned with your group
  11. Do something fun with a friend or family member
  12. Write a letter or send a card to a family member or friend
  13. Try a new hobby or engage in one that you once enjoyed
  14. Try a new meditation technique
  15. Teach a friend or loved one a new skill
  16. Attend a peer-run meeting
  17. Express gratitude to 10 people
  18. Learn a new skill
  19. Do something nice for someone and do not tell them about it
  20. Present an object that ties into your recovery to your group, CM, or therapist
  21. Volunteer in the community for at least 3 hours (outside of any CS requirements)
  22. Treat yourself in healthy ways for a day (self-care day)
  23. Make an appt you have been putting off
  24. Make a meal using a new recipe