Write a letteror send a cardto a familymember orfriendAttend apeer-runmeetingHelpsomeonework towarda goalReach out to apositive supportthat you havenot spoke to inawhilePick up trashin yourneighborhoodVolunteer in thecommunity forat least 3 hours(outside of anyCSrequirements)Attend arecoverymeetingTeach afriend orloved onea new skillTreat yourselfin healthyways for aday (self-careday)Learna newskillWrite anappreciationletter to anydrug courtteam memberDecoratea roomor spaceGo ona hikeDo somethingfun with afriend orfamilymemberDo somethingnice forsomeone anddo not tellthem about itRead an articleon addictionand share whatyou learnedwith your groupPresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistMake ameal usinga newrecipeReada bookMake anappt youhave beenputting offTry a newhobby orengage inone that youonce enjoyedExpressgratitudeto 10peopleTry a newmeditationtechniqueClean outyour closet(donate ifapplicable)Write a letteror send a cardto a familymember orfriendAttend apeer-runmeetingHelpsomeonework towarda goalReach out to apositive supportthat you havenot spoke to inawhilePick up trashin yourneighborhoodVolunteer in thecommunity forat least 3 hours(outside of anyCSrequirements)Attend arecoverymeetingTeach afriend orloved onea new skillTreat yourselfin healthyways for aday (self-careday)Learna newskillWrite anappreciationletter to anydrug courtteam memberDecoratea roomor spaceGo ona hikeDo somethingfun with afriend orfamilymemberDo somethingnice forsomeone anddo not tellthem about itRead an articleon addictionand share whatyou learnedwith your groupPresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistMake ameal usinga newrecipeReada bookMake anappt youhave beenputting offTry a newhobby orengage inone that youonce enjoyedExpressgratitudeto 10peopleTry a newmeditationtechniqueClean outyour closet(donate ifapplicable)

Better Me - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a letter or send a card to a family member or friend
  2. Attend a peer-run meeting
  3. Help someone work toward a goal
  4. Reach out to a positive support that you have not spoke to in awhile
  5. Pick up trash in your neighborhood
  6. Volunteer in the community for at least 3 hours (outside of any CS requirements)
  7. Attend a recovery meeting
  8. Teach a friend or loved one a new skill
  9. Treat yourself in healthy ways for a day (self-care day)
  10. Learn a new skill
  11. Write an appreciation letter to any drug court team member
  12. Decorate a room or space
  13. Go on a hike
  14. Do something fun with a friend or family member
  15. Do something nice for someone and do not tell them about it
  16. Read an article on addiction and share what you learned with your group
  17. Present an object that ties into your recovery to your group, CM, or therapist
  18. Make a meal using a new recipe
  19. Read a book
  20. Make an appt you have been putting off
  21. Try a new hobby or engage in one that you once enjoyed
  22. Express gratitude to 10 people
  23. Try a new meditation technique
  24. Clean out your closet (donate if applicable)