Make anappt youhave beenputting offRead an articleon addictionand share whatyou learnedwith your groupExpressgratitudeto 10peopleWrite a letteror send a cardto a familymember orfriendPick up trashin yourneighborhoodTreat yourselfin healthyways for aday (self-careday)Make ameal usinga newrecipeDo somethingfun with afriend orfamilymemberVolunteer in thecommunity forat least 3 hours(outside of anyCSrequirements)Reada bookDo somethingnice forsomeone anddo not tellthem about itDecoratea roomor spaceTry a newhobby orengage inone that youonce enjoyedLearna newskillClean outyour closet(donate ifapplicable)Reach out to apositive supportthat you havenot spoke to inawhileWrite anappreciationletter to anydrug courtteam memberTry a newmeditationtechniquePresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistTeach afriend orloved onea new skillGo ona hikeHelpsomeonework towarda goalAttend apeer-runmeetingAttend arecoverymeetingMake anappt youhave beenputting offRead an articleon addictionand share whatyou learnedwith your groupExpressgratitudeto 10peopleWrite a letteror send a cardto a familymember orfriendPick up trashin yourneighborhoodTreat yourselfin healthyways for aday (self-careday)Make ameal usinga newrecipeDo somethingfun with afriend orfamilymemberVolunteer in thecommunity forat least 3 hours(outside of anyCSrequirements)Reada bookDo somethingnice forsomeone anddo not tellthem about itDecoratea roomor spaceTry a newhobby orengage inone that youonce enjoyedLearna newskillClean outyour closet(donate ifapplicable)Reach out to apositive supportthat you havenot spoke to inawhileWrite anappreciationletter to anydrug courtteam memberTry a newmeditationtechniquePresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistTeach afriend orloved onea new skillGo ona hikeHelpsomeonework towarda goalAttend apeer-runmeetingAttend arecoverymeeting

Better Me - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make an appt you have been putting off
  2. Read an article on addiction and share what you learned with your group
  3. Express gratitude to 10 people
  4. Write a letter or send a card to a family member or friend
  5. Pick up trash in your neighborhood
  6. Treat yourself in healthy ways for a day (self-care day)
  7. Make a meal using a new recipe
  8. Do something fun with a friend or family member
  9. Volunteer in the community for at least 3 hours (outside of any CS requirements)
  10. Read a book
  11. Do something nice for someone and do not tell them about it
  12. Decorate a room or space
  13. Try a new hobby or engage in one that you once enjoyed
  14. Learn a new skill
  15. Clean out your closet (donate if applicable)
  16. Reach out to a positive support that you have not spoke to in awhile
  17. Write an appreciation letter to any drug court team member
  18. Try a new meditation technique
  19. Present an object that ties into your recovery to your group, CM, or therapist
  20. Teach a friend or loved one a new skill
  21. Go on a hike
  22. Help someone work toward a goal
  23. Attend a peer-run meeting
  24. Attend a recovery meeting