Try a newmeditationtechniqueAttend arecoverymeetingMake ameal usinga newrecipeWrite a letteror send a cardto a familymember orfriendTreat yourselfin healthyways for aday (self-careday)Reada bookTeach afriend orloved onea new skillMake anappt youhave beenputting offLearna newskillPick up trashin yourneighborhoodDo somethingnice forsomeone anddo not tellthem about itHelpsomeonework towarda goalDecoratea roomor spaceWrite anappreciationletter to anydrug courtteam memberTry a newhobby orengage inone that youonce enjoyedAttend apeer-runmeetingDo somethingfun with afriend orfamilymemberReach out to apositive supportthat you havenot spoke to inawhileExpressgratitudeto 10peopleRead an articleon addictionand share whatyou learnedwith your groupPresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistClean outyour closet(donate ifapplicable)Volunteer in thecommunity forat least 3 hours(outside of anyCSrequirements)Go ona hikeTry a newmeditationtechniqueAttend arecoverymeetingMake ameal usinga newrecipeWrite a letteror send a cardto a familymember orfriendTreat yourselfin healthyways for aday (self-careday)Reada bookTeach afriend orloved onea new skillMake anappt youhave beenputting offLearna newskillPick up trashin yourneighborhoodDo somethingnice forsomeone anddo not tellthem about itHelpsomeonework towarda goalDecoratea roomor spaceWrite anappreciationletter to anydrug courtteam memberTry a newhobby orengage inone that youonce enjoyedAttend apeer-runmeetingDo somethingfun with afriend orfamilymemberReach out to apositive supportthat you havenot spoke to inawhileExpressgratitudeto 10peopleRead an articleon addictionand share whatyou learnedwith your groupPresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistClean outyour closet(donate ifapplicable)Volunteer in thecommunity forat least 3 hours(outside of anyCSrequirements)Go ona hike

Better Me - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new meditation technique
  2. Attend a recovery meeting
  3. Make a meal using a new recipe
  4. Write a letter or send a card to a family member or friend
  5. Treat yourself in healthy ways for a day (self-care day)
  6. Read a book
  7. Teach a friend or loved one a new skill
  8. Make an appt you have been putting off
  9. Learn a new skill
  10. Pick up trash in your neighborhood
  11. Do something nice for someone and do not tell them about it
  12. Help someone work toward a goal
  13. Decorate a room or space
  14. Write an appreciation letter to any drug court team member
  15. Try a new hobby or engage in one that you once enjoyed
  16. Attend a peer-run meeting
  17. Do something fun with a friend or family member
  18. Reach out to a positive support that you have not spoke to in awhile
  19. Express gratitude to 10 people
  20. Read an article on addiction and share what you learned with your group
  21. Present an object that ties into your recovery to your group, CM, or therapist
  22. Clean out your closet (donate if applicable)
  23. Volunteer in the community for at least 3 hours (outside of any CS requirements)
  24. Go on a hike