Treat yourselfin healthyways for aday (self-careday)Attend arecoverymeetingPresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistDo somethingfun with afriend orfamilymemberMake anappt youhave beenputting offLearna newskillWrite a letteror send a cardto a familymember orfriendVolunteer in thecommunity forat least 3 hours(outside of anyCSrequirements)Try a newhobby orengage inone that youonce enjoyedHelpsomeonework towarda goalExpressgratitudeto 10peopleDecoratea roomor spaceMake ameal usinga newrecipeGo ona hikeTry a newmeditationtechniqueAttend apeer-runmeetingTeach afriend orloved onea new skillReach out to apositive supportthat you havenot spoke to inawhileClean outyour closet(donate ifapplicable)Do somethingnice forsomeone anddo not tellthem about itWrite anappreciationletter to anydrug courtteam memberRead an articleon addictionand share whatyou learnedwith your groupPick up trashin yourneighborhoodReada bookTreat yourselfin healthyways for aday (self-careday)Attend arecoverymeetingPresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistDo somethingfun with afriend orfamilymemberMake anappt youhave beenputting offLearna newskillWrite a letteror send a cardto a familymember orfriendVolunteer in thecommunity forat least 3 hours(outside of anyCSrequirements)Try a newhobby orengage inone that youonce enjoyedHelpsomeonework towarda goalExpressgratitudeto 10peopleDecoratea roomor spaceMake ameal usinga newrecipeGo ona hikeTry a newmeditationtechniqueAttend apeer-runmeetingTeach afriend orloved onea new skillReach out to apositive supportthat you havenot spoke to inawhileClean outyour closet(donate ifapplicable)Do somethingnice forsomeone anddo not tellthem about itWrite anappreciationletter to anydrug courtteam memberRead an articleon addictionand share whatyou learnedwith your groupPick up trashin yourneighborhoodReada book

Better Me - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Treat yourself in healthy ways for a day (self-care day)
  2. Attend a recovery meeting
  3. Present an object that ties into your recovery to your group, CM, or therapist
  4. Do something fun with a friend or family member
  5. Make an appt you have been putting off
  6. Learn a new skill
  7. Write a letter or send a card to a family member or friend
  8. Volunteer in the community for at least 3 hours (outside of any CS requirements)
  9. Try a new hobby or engage in one that you once enjoyed
  10. Help someone work toward a goal
  11. Express gratitude to 10 people
  12. Decorate a room or space
  13. Make a meal using a new recipe
  14. Go on a hike
  15. Try a new meditation technique
  16. Attend a peer-run meeting
  17. Teach a friend or loved one a new skill
  18. Reach out to a positive support that you have not spoke to in awhile
  19. Clean out your closet (donate if applicable)
  20. Do something nice for someone and do not tell them about it
  21. Write an appreciation letter to any drug court team member
  22. Read an article on addiction and share what you learned with your group
  23. Pick up trash in your neighborhood
  24. Read a book