Try a newmeditationtechniqueLearna newskillTry a newhobby orengage inone that youonce enjoyedDo somethingfun with afriend orfamilymemberWrite a letteror send a cardto a familymember orfriendDecoratea roomor spaceTreat yourselfin healthyways for aday (self-careday)Teach afriend orloved onea new skillMake ameal usinga newrecipeHelpsomeonework towarda goalPresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistClean outyour closet(donate ifapplicable)Reada bookExpressgratitudeto 10peoplePick up trashin yourneighborhoodVolunteer in thecommunity forat least 3 hours(outside of anyCSrequirements)Make anappt youhave beenputting offAttend arecoverymeetingDo somethingnice forsomeone anddo not tellthem about itAttend apeer-runmeetingReach out to apositive supportthat you havenot spoke to inawhileWrite anappreciationletter to anydrug courtteam memberGo ona hikeRead an articleon addictionand share whatyou learnedwith your groupTry a newmeditationtechniqueLearna newskillTry a newhobby orengage inone that youonce enjoyedDo somethingfun with afriend orfamilymemberWrite a letteror send a cardto a familymember orfriendDecoratea roomor spaceTreat yourselfin healthyways for aday (self-careday)Teach afriend orloved onea new skillMake ameal usinga newrecipeHelpsomeonework towarda goalPresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistClean outyour closet(donate ifapplicable)Reada bookExpressgratitudeto 10peoplePick up trashin yourneighborhoodVolunteer in thecommunity forat least 3 hours(outside of anyCSrequirements)Make anappt youhave beenputting offAttend arecoverymeetingDo somethingnice forsomeone anddo not tellthem about itAttend apeer-runmeetingReach out to apositive supportthat you havenot spoke to inawhileWrite anappreciationletter to anydrug courtteam memberGo ona hikeRead an articleon addictionand share whatyou learnedwith your group

Better Me - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new meditation technique
  2. Learn a new skill
  3. Try a new hobby or engage in one that you once enjoyed
  4. Do something fun with a friend or family member
  5. Write a letter or send a card to a family member or friend
  6. Decorate a room or space
  7. Treat yourself in healthy ways for a day (self-care day)
  8. Teach a friend or loved one a new skill
  9. Make a meal using a new recipe
  10. Help someone work toward a goal
  11. Present an object that ties into your recovery to your group, CM, or therapist
  12. Clean out your closet (donate if applicable)
  13. Read a book
  14. Express gratitude to 10 people
  15. Pick up trash in your neighborhood
  16. Volunteer in the community for at least 3 hours (outside of any CS requirements)
  17. Make an appt you have been putting off
  18. Attend a recovery meeting
  19. Do something nice for someone and do not tell them about it
  20. Attend a peer-run meeting
  21. Reach out to a positive support that you have not spoke to in awhile
  22. Write an appreciation letter to any drug court team member
  23. Go on a hike
  24. Read an article on addiction and share what you learned with your group