Do somethingnice forsomeone anddo not tellthem about itRead an articleon addictionand share whatyou learnedwith your groupReach out to apositive supportthat you havenot spoke to inawhileExpressgratitudeto 10peopleDecoratea roomor spaceHelpsomeonework towarda goalTreat yourselfin healthyways for aday (self-careday)Reada bookTeach afriend orloved onea new skillPresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistWrite a letteror send a cardto a familymember orfriendTry a newhobby orengage inone that youonce enjoyedPick up trashin yourneighborhoodMake anappt youhave beenputting offAttend arecoverymeetingGo ona hikeDo somethingfun with afriend orfamilymemberClean outyour closet(donate ifapplicable)Try a newmeditationtechniqueVolunteer in thecommunity forat least 3 hours(outside of anyCSrequirements)Write anappreciationletter to anydrug courtteam memberAttend apeer-runmeetingMake ameal usinga newrecipeLearna newskillDo somethingnice forsomeone anddo not tellthem about itRead an articleon addictionand share whatyou learnedwith your groupReach out to apositive supportthat you havenot spoke to inawhileExpressgratitudeto 10peopleDecoratea roomor spaceHelpsomeonework towarda goalTreat yourselfin healthyways for aday (self-careday)Reada bookTeach afriend orloved onea new skillPresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistWrite a letteror send a cardto a familymember orfriendTry a newhobby orengage inone that youonce enjoyedPick up trashin yourneighborhoodMake anappt youhave beenputting offAttend arecoverymeetingGo ona hikeDo somethingfun with afriend orfamilymemberClean outyour closet(donate ifapplicable)Try a newmeditationtechniqueVolunteer in thecommunity forat least 3 hours(outside of anyCSrequirements)Write anappreciationletter to anydrug courtteam memberAttend apeer-runmeetingMake ameal usinga newrecipeLearna newskill

Better Me - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something nice for someone and do not tell them about it
  2. Read an article on addiction and share what you learned with your group
  3. Reach out to a positive support that you have not spoke to in awhile
  4. Express gratitude to 10 people
  5. Decorate a room or space
  6. Help someone work toward a goal
  7. Treat yourself in healthy ways for a day (self-care day)
  8. Read a book
  9. Teach a friend or loved one a new skill
  10. Present an object that ties into your recovery to your group, CM, or therapist
  11. Write a letter or send a card to a family member or friend
  12. Try a new hobby or engage in one that you once enjoyed
  13. Pick up trash in your neighborhood
  14. Make an appt you have been putting off
  15. Attend a recovery meeting
  16. Go on a hike
  17. Do something fun with a friend or family member
  18. Clean out your closet (donate if applicable)
  19. Try a new meditation technique
  20. Volunteer in the community for at least 3 hours (outside of any CS requirements)
  21. Write an appreciation letter to any drug court team member
  22. Attend a peer-run meeting
  23. Make a meal using a new recipe
  24. Learn a new skill