Make ameal usinga newrecipeHelpsomeonework towarda goalTry a newmeditationtechniquePresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistRead an articleon addictionand share whatyou learnedwith your groupClean outyour closet(donate ifapplicable)Decoratea roomor spaceDo somethingnice forsomeone anddo not tellthem about itReada bookAttend arecoverymeetingReach out to apositive supportthat you havenot spoke to inawhileWrite anappreciationletter to anydrug courtteam memberLearna newskillDo somethingfun with afriend orfamilymemberPick up trashin yourneighborhoodMake anappt youhave beenputting offTreat yourselfin healthyways for aday (self-careday)Attend apeer-runmeetingTeach afriend orloved onea new skillWrite a letteror send a cardto a familymember orfriendTry a newhobby orengage inone that youonce enjoyedGo ona hikeExpressgratitudeto 10peopleVolunteer in thecommunity forat least 3 hours(outside of anyCSrequirements)Make ameal usinga newrecipeHelpsomeonework towarda goalTry a newmeditationtechniquePresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistRead an articleon addictionand share whatyou learnedwith your groupClean outyour closet(donate ifapplicable)Decoratea roomor spaceDo somethingnice forsomeone anddo not tellthem about itReada bookAttend arecoverymeetingReach out to apositive supportthat you havenot spoke to inawhileWrite anappreciationletter to anydrug courtteam memberLearna newskillDo somethingfun with afriend orfamilymemberPick up trashin yourneighborhoodMake anappt youhave beenputting offTreat yourselfin healthyways for aday (self-careday)Attend apeer-runmeetingTeach afriend orloved onea new skillWrite a letteror send a cardto a familymember orfriendTry a newhobby orengage inone that youonce enjoyedGo ona hikeExpressgratitudeto 10peopleVolunteer in thecommunity forat least 3 hours(outside of anyCSrequirements)

Better Me - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a meal using a new recipe
  2. Help someone work toward a goal
  3. Try a new meditation technique
  4. Present an object that ties into your recovery to your group, CM, or therapist
  5. Read an article on addiction and share what you learned with your group
  6. Clean out your closet (donate if applicable)
  7. Decorate a room or space
  8. Do something nice for someone and do not tell them about it
  9. Read a book
  10. Attend a recovery meeting
  11. Reach out to a positive support that you have not spoke to in awhile
  12. Write an appreciation letter to any drug court team member
  13. Learn a new skill
  14. Do something fun with a friend or family member
  15. Pick up trash in your neighborhood
  16. Make an appt you have been putting off
  17. Treat yourself in healthy ways for a day (self-care day)
  18. Attend a peer-run meeting
  19. Teach a friend or loved one a new skill
  20. Write a letter or send a card to a family member or friend
  21. Try a new hobby or engage in one that you once enjoyed
  22. Go on a hike
  23. Express gratitude to 10 people
  24. Volunteer in the community for at least 3 hours (outside of any CS requirements)