Helpsomeonework towarda goalMake ameal usinga newrecipeReada bookPick up trashin yourneighborhoodDecoratea roomor spaceVolunteer in thecommunity forat least 3 hours(outside of anyCSrequirements)Learna newskillClean outyour closet(donate ifapplicable)Attend arecoverymeetingAttend apeer-runmeetingReach out to apositive supportthat you havenot spoke to inawhileExpressgratitudeto 10peopleTeach afriend orloved onea new skillWrite anappreciationletter to anydrug courtteam memberTry a newhobby orengage inone that youonce enjoyedPresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistMake anappt youhave beenputting offGo ona hikeRead an articleon addictionand share whatyou learnedwith your groupTreat yourselfin healthyways for aday (self-careday)Do somethingnice forsomeone anddo not tellthem about itWrite a letteror send a cardto a familymember orfriendTry a newmeditationtechniqueDo somethingfun with afriend orfamilymemberHelpsomeonework towarda goalMake ameal usinga newrecipeReada bookPick up trashin yourneighborhoodDecoratea roomor spaceVolunteer in thecommunity forat least 3 hours(outside of anyCSrequirements)Learna newskillClean outyour closet(donate ifapplicable)Attend arecoverymeetingAttend apeer-runmeetingReach out to apositive supportthat you havenot spoke to inawhileExpressgratitudeto 10peopleTeach afriend orloved onea new skillWrite anappreciationletter to anydrug courtteam memberTry a newhobby orengage inone that youonce enjoyedPresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistMake anappt youhave beenputting offGo ona hikeRead an articleon addictionand share whatyou learnedwith your groupTreat yourselfin healthyways for aday (self-careday)Do somethingnice forsomeone anddo not tellthem about itWrite a letteror send a cardto a familymember orfriendTry a newmeditationtechniqueDo somethingfun with afriend orfamilymember

Better Me - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help someone work toward a goal
  2. Make a meal using a new recipe
  3. Read a book
  4. Pick up trash in your neighborhood
  5. Decorate a room or space
  6. Volunteer in the community for at least 3 hours (outside of any CS requirements)
  7. Learn a new skill
  8. Clean out your closet (donate if applicable)
  9. Attend a recovery meeting
  10. Attend a peer-run meeting
  11. Reach out to a positive support that you have not spoke to in awhile
  12. Express gratitude to 10 people
  13. Teach a friend or loved one a new skill
  14. Write an appreciation letter to any drug court team member
  15. Try a new hobby or engage in one that you once enjoyed
  16. Present an object that ties into your recovery to your group, CM, or therapist
  17. Make an appt you have been putting off
  18. Go on a hike
  19. Read an article on addiction and share what you learned with your group
  20. Treat yourself in healthy ways for a day (self-care day)
  21. Do something nice for someone and do not tell them about it
  22. Write a letter or send a card to a family member or friend
  23. Try a new meditation technique
  24. Do something fun with a friend or family member