Write anappreciationletter to anydrug courtteam memberRead an articleon addictionand share whatyou learnedwith your groupTeach afriend orloved onea new skillAttend arecoverymeetingDo somethingfun with afriend orfamilymemberWrite a letteror send a cardto a familymember orfriendMake anappt youhave beenputting offReada bookClean outyour closet(donate ifapplicable)Learna newskillTry a newmeditationtechniqueHelpsomeonework towarda goalGo ona hikeVolunteer in thecommunity forat least 3 hours(outside of anyCSrequirements)Pick up trashin yourneighborhoodReach out to apositive supportthat you havenot spoke to inawhilePresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistExpressgratitudeto 10peopleAttend apeer-runmeetingDo somethingnice forsomeone anddo not tellthem about itTreat yourselfin healthyways for aday (self-careday)Make ameal usinga newrecipeTry a newhobby orengage inone that youonce enjoyedDecoratea roomor spaceWrite anappreciationletter to anydrug courtteam memberRead an articleon addictionand share whatyou learnedwith your groupTeach afriend orloved onea new skillAttend arecoverymeetingDo somethingfun with afriend orfamilymemberWrite a letteror send a cardto a familymember orfriendMake anappt youhave beenputting offReada bookClean outyour closet(donate ifapplicable)Learna newskillTry a newmeditationtechniqueHelpsomeonework towarda goalGo ona hikeVolunteer in thecommunity forat least 3 hours(outside of anyCSrequirements)Pick up trashin yourneighborhoodReach out to apositive supportthat you havenot spoke to inawhilePresent anobject that tiesinto yourrecovery to yourgroup, CM, ortherapistExpressgratitudeto 10peopleAttend apeer-runmeetingDo somethingnice forsomeone anddo not tellthem about itTreat yourselfin healthyways for aday (self-careday)Make ameal usinga newrecipeTry a newhobby orengage inone that youonce enjoyedDecoratea roomor space

Better Me - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write an appreciation letter to any drug court team member
  2. Read an article on addiction and share what you learned with your group
  3. Teach a friend or loved one a new skill
  4. Attend a recovery meeting
  5. Do something fun with a friend or family member
  6. Write a letter or send a card to a family member or friend
  7. Make an appt you have been putting off
  8. Read a book
  9. Clean out your closet (donate if applicable)
  10. Learn a new skill
  11. Try a new meditation technique
  12. Help someone work toward a goal
  13. Go on a hike
  14. Volunteer in the community for at least 3 hours (outside of any CS requirements)
  15. Pick up trash in your neighborhood
  16. Reach out to a positive support that you have not spoke to in awhile
  17. Present an object that ties into your recovery to your group, CM, or therapist
  18. Express gratitude to 10 people
  19. Attend a peer-run meeting
  20. Do something nice for someone and do not tell them about it
  21. Treat yourself in healthy ways for a day (self-care day)
  22. Make a meal using a new recipe
  23. Try a new hobby or engage in one that you once enjoyed
  24. Decorate a room or space