RejectionsensitivedysphoriaDepressionand/oranxietyUncontrollablefidgetingMoodswings/troubleregulatingemotionsForgetting toeat, sleep, &use thebathroomSleepingproblemsLosingitemsrelentlesslyFinancialproblemsHyperfixationsPoorsenseof timeTroublerecallingcommonlyused wordsChoiceparalysisExecutivedysfunctionChronicunemploymentAuditoryprocessingdisorderForgettingthoughts0.2 secondsafter havingthemDifficultymaintainingrelationships“All ornothing”SensoryprocessingdisorderInability tofocus evenwithoutdistractionsDifficultyfollowing &maintainingconversationsPoorimpulsecontrolDifficultyswitchingtasks orinability tostick to oneProblemsfocusing onthings evenif they’re ofinterestRejectionsensitivedysphoriaDepressionand/oranxietyUncontrollablefidgetingMoodswings/troubleregulatingemotionsForgetting toeat, sleep, &use thebathroomSleepingproblemsLosingitemsrelentlesslyFinancialproblemsHyperfixationsPoorsenseof timeTroublerecallingcommonlyused wordsChoiceparalysisExecutivedysfunctionChronicunemploymentAuditoryprocessingdisorderForgettingthoughts0.2 secondsafter havingthemDifficultymaintainingrelationships“All ornothing”SensoryprocessingdisorderInability tofocus evenwithoutdistractionsDifficultyfollowing &maintainingconversationsPoorimpulsecontrolDifficultyswitchingtasks orinability tostick to oneProblemsfocusing onthings evenif they’re ofinterest

The ADHD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
G
4
G
5
O
6
N
7
B
8
I
9
B
10
N
11
O
12
O
13
N
14
I
15
B
16
G
17
B
18
I
19
G
20
B
21
N
22
O
23
O
24
I
  1. I-Rejection sensitive dysphoria
  2. G-Depression and/or anxiety
  3. G-Uncontrollable fidgeting
  4. G-Mood swings/trouble regulating emotions
  5. O-Forgetting to eat, sleep, & use the bathroom
  6. N-Sleeping problems
  7. B-Losing items relentlessly
  8. I-Financial problems
  9. B-Hyperfixations
  10. N-Poor sense of time
  11. O-Trouble recalling commonly used words
  12. O-Choice paralysis
  13. N-Executive dysfunction
  14. I-Chronic unemployment
  15. B-Auditory processing disorder
  16. G-Forgetting thoughts 0.2 seconds after having them
  17. B-Difficulty maintaining relationships
  18. I-“All or nothing”
  19. G-Sensory processing disorder
  20. B-Inability to focus even without distractions
  21. N-Difficulty following & maintaining conversations
  22. O-Poor impulse control
  23. O-Difficulty switching tasks or inability to stick to one
  24. I-Problems focusing on things even if they’re of interest