Eat plentyof fruitinstead ofcandyDrink lotsof watereverydaySpend timewith mygrandparentWalk orrun on thebeachCut outsodaNeversmokecigarettesPlay lesscomputergamesPlayoutsideeverydayJumprope withmy friendsWalk toschoolwith myfriendsRide mybike toschoolGo tochurch orSundayschoolMeet atleast 2 newfriendseach yearGrow avegetablegarden athomeGo fishingwith myfamily &friendsPlay anorganizedsportHavesome bestfriendsTalk toGod orpray if IwantEat withmy familyeverynightHelpsomeonein myclassShare myproblemswith myfriendTalk aboutwhat I'mthankfulforTalk to myfamilyabout mydayEat morevegetablesEat plentyof fruitinstead ofcandyDrink lotsof watereverydaySpend timewith mygrandparentWalk orrun on thebeachCut outsodaNeversmokecigarettesPlay lesscomputergamesPlayoutsideeverydayJumprope withmy friendsWalk toschoolwith myfriendsRide mybike toschoolGo tochurch orSundayschoolMeet atleast 2 newfriendseach yearGrow avegetablegarden athomeGo fishingwith myfamily &friendsPlay anorganizedsportHavesome bestfriendsTalk toGod orpray if IwantEat withmy familyeverynightHelpsomeonein myclassShare myproblemswith myfriendTalk aboutwhat I'mthankfulforTalk to myfamilyabout mydayEat morevegetables

Blue Zones - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat plenty of fruit instead of candy
  2. Drink lots of water everyday
  3. Spend time with my grandparent
  4. Walk or run on the beach
  5. Cut out soda
  6. Never smoke cigarettes
  7. Play less computer games
  8. Play outside everyday
  9. Jump rope with my friends
  10. Walk to school with my friends
  11. Ride my bike to school
  12. Go to church or Sunday school
  13. Meet at least 2 new friends each year
  14. Grow a vegetable garden at home
  15. Go fishing with my family & friends
  16. Play an organized sport
  17. Have some best friends
  18. Talk to God or pray if I want
  19. Eat with my family everynight
  20. Help someone in my class
  21. Share my problems with my friend
  22. Talk about what I'm thankful for
  23. Talk to my family about my day
  24. Eat more vegetables