Talk to myfamilyabout mydayNeversmokecigarettesDrink lotsof watereverydayWalk orrun on thebeachTalk aboutwhat I'mthankfulforJumprope withmy friendsTalk toGod orpray if IwantPlay anorganizedsportWalk toschoolwith myfriendsSpend timewith mygrandparentPlayoutsideeverydayShare myproblemswith myfriendHelpsomeonein myclassEat morevegetablesEat plentyof fruitinstead ofcandyGo tochurch orSundayschoolPlay lesscomputergamesCut outsodaEat withmy familyeverynightHavesome bestfriendsGrow avegetablegarden athomeRide mybike toschoolGo fishingwith myfamily &friendsMeet atleast 2 newfriendseach yearTalk to myfamilyabout mydayNeversmokecigarettesDrink lotsof watereverydayWalk orrun on thebeachTalk aboutwhat I'mthankfulforJumprope withmy friendsTalk toGod orpray if IwantPlay anorganizedsportWalk toschoolwith myfriendsSpend timewith mygrandparentPlayoutsideeverydayShare myproblemswith myfriendHelpsomeonein myclassEat morevegetablesEat plentyof fruitinstead ofcandyGo tochurch orSundayschoolPlay lesscomputergamesCut outsodaEat withmy familyeverynightHavesome bestfriendsGrow avegetablegarden athomeRide mybike toschoolGo fishingwith myfamily &friendsMeet atleast 2 newfriendseach year

Blue Zones - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to my family about my day
  2. Never smoke cigarettes
  3. Drink lots of water everyday
  4. Walk or run on the beach
  5. Talk about what I'm thankful for
  6. Jump rope with my friends
  7. Talk to God or pray if I want
  8. Play an organized sport
  9. Walk to school with my friends
  10. Spend time with my grandparent
  11. Play outside everyday
  12. Share my problems with my friend
  13. Help someone in my class
  14. Eat more vegetables
  15. Eat plenty of fruit instead of candy
  16. Go to church or Sunday school
  17. Play less computer games
  18. Cut out soda
  19. Eat with my family everynight
  20. Have some best friends
  21. Grow a vegetable garden at home
  22. Ride my bike to school
  23. Go fishing with my family & friends
  24. Meet at least 2 new friends each year