Talk aboutwhat I'mthankfulforTalk to myfamilyabout mydayShare myproblemswith myfriendMeet atleast 2 newfriendseach yearCut outsodaWalk orrun on thebeachEat plentyof fruitinstead ofcandyHelpsomeonein myclassWalk toschoolwith myfriendsGrow avegetablegarden athomeJumprope withmy friendsGo fishingwith myfamily &friendsPlayoutsideeverydayTalk toGod orpray if IwantEat morevegetablesGo tochurch orSundayschoolPlay anorganizedsportSpend timewith mygrandparentDrink lotsof watereverydayRide mybike toschoolHavesome bestfriendsEat withmy familyeverynightNeversmokecigarettesPlay lesscomputergamesTalk aboutwhat I'mthankfulforTalk to myfamilyabout mydayShare myproblemswith myfriendMeet atleast 2 newfriendseach yearCut outsodaWalk orrun on thebeachEat plentyof fruitinstead ofcandyHelpsomeonein myclassWalk toschoolwith myfriendsGrow avegetablegarden athomeJumprope withmy friendsGo fishingwith myfamily &friendsPlayoutsideeverydayTalk toGod orpray if IwantEat morevegetablesGo tochurch orSundayschoolPlay anorganizedsportSpend timewith mygrandparentDrink lotsof watereverydayRide mybike toschoolHavesome bestfriendsEat withmy familyeverynightNeversmokecigarettesPlay lesscomputergames

Blue Zones - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk about what I'm thankful for
  2. Talk to my family about my day
  3. Share my problems with my friend
  4. Meet at least 2 new friends each year
  5. Cut out soda
  6. Walk or run on the beach
  7. Eat plenty of fruit instead of candy
  8. Help someone in my class
  9. Walk to school with my friends
  10. Grow a vegetable garden at home
  11. Jump rope with my friends
  12. Go fishing with my family & friends
  13. Play outside everyday
  14. Talk to God or pray if I want
  15. Eat more vegetables
  16. Go to church or Sunday school
  17. Play an organized sport
  18. Spend time with my grandparent
  19. Drink lots of water everyday
  20. Ride my bike to school
  21. Have some best friends
  22. Eat with my family everynight
  23. Never smoke cigarettes
  24. Play less computer games