Visit afriendHugsomeoneCleanDoodleMake asnackListentoMusicMake alist ofBlessingsShoppingCallsomeoneMeditateLook atpicturesWordsearchBe withpeopleBe inPublicNapPuncha pillowDrawKnit orSewBathSmileTake aWalkCryPaintSingPrayReadPlay-doughExercisePlaywith aPetWatchTVWatchMovieLook atthe SkyAromatherapyWriteDanceYogaBakecookiesPaintyournailsVisit afriendHugsomeoneCleanDoodleMake asnackListentoMusicMake alist ofBlessingsShoppingCallsomeoneMeditateLook atpicturesWordsearchBe withpeopleBe inPublicNapPuncha pillowDrawKnit orSewBathSmileTake aWalkCryPaintSingPrayReadPlay-doughExercisePlaywith aPetWatchTVWatchMovieLook atthe SkyAromatherapyWriteDanceYogaBakecookiesPaintyournails

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Visit a friend
  2. Hug someone
  3. Clean
  4. Doodle
  5. Make a snack
  6. Listen to Music
  7. Make a list of Blessings
  8. Shopping
  9. Call someone
  10. Meditate
  11. Look at pictures
  12. Wordsearch
  13. Be with people
  14. Be in Public
  15. Nap
  16. Punch a pillow
  17. Draw
  18. Knit or Sew
  19. Bath
  20. Smile
  21. Take a Walk
  22. Cry
  23. Paint
  24. Sing
  25. Pray
  26. Read
  27. Play-dough
  28. Exercise
  29. Play with a Pet
  30. Watch TV
  31. Watch Movie
  32. Look at the Sky
  33. Aromatherapy
  34. Write
  35. Dance
  36. Yoga
  37. Bake cookies
  38. Paint your nails