WritePlay-doughHugsomeoneListentoMusicVisit afriendWatchMovieSmileReadPaintLook atthe SkyAromatherapyDanceSingDoodleShoppingCleanDrawBe inPublicNapPrayBe withpeopleLook atpicturesMake asnackKnit orSewMeditatePlaywith aPetWordsearchCallsomeonePuncha pillowBathBakecookiesCryWatchTVYogaPaintyournailsExerciseMake alist ofBlessingsTake aWalkWritePlay-doughHugsomeoneListentoMusicVisit afriendWatchMovieSmileReadPaintLook atthe SkyAromatherapyDanceSingDoodleShoppingCleanDrawBe inPublicNapPrayBe withpeopleLook atpicturesMake asnackKnit orSewMeditatePlaywith aPetWordsearchCallsomeonePuncha pillowBathBakecookiesCryWatchTVYogaPaintyournailsExerciseMake alist ofBlessingsTake aWalk

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write
  2. Play-dough
  3. Hug someone
  4. Listen to Music
  5. Visit a friend
  6. Watch Movie
  7. Smile
  8. Read
  9. Paint
  10. Look at the Sky
  11. Aromatherapy
  12. Dance
  13. Sing
  14. Doodle
  15. Shopping
  16. Clean
  17. Draw
  18. Be in Public
  19. Nap
  20. Pray
  21. Be with people
  22. Look at pictures
  23. Make a snack
  24. Knit or Sew
  25. Meditate
  26. Play with a Pet
  27. Wordsearch
  28. Call someone
  29. Punch a pillow
  30. Bath
  31. Bake cookies
  32. Cry
  33. Watch TV
  34. Yoga
  35. Paint your nails
  36. Exercise
  37. Make a list of Blessings
  38. Take a Walk