DrawPaintyournailsMake asnackVisit afriendExerciseDanceCryWordsearchMeditateKnit orSewSingPuncha pillowCleanWriteLook atthe SkyNapPrayBe withpeoplePlay-doughReadPlaywith aPetListentoMusicYogaBakecookiesLook atpicturesTake aWalkPaintBathAromatherapyDoodleHugsomeoneMake alist ofBlessingsBe inPublicWatchTVWatchMovieShoppingSmileCallsomeoneDrawPaintyournailsMake asnackVisit afriendExerciseDanceCryWordsearchMeditateKnit orSewSingPuncha pillowCleanWriteLook atthe SkyNapPrayBe withpeoplePlay-doughReadPlaywith aPetListentoMusicYogaBakecookiesLook atpicturesTake aWalkPaintBathAromatherapyDoodleHugsomeoneMake alist ofBlessingsBe inPublicWatchTVWatchMovieShoppingSmileCallsomeone

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw
  2. Paint your nails
  3. Make a snack
  4. Visit a friend
  5. Exercise
  6. Dance
  7. Cry
  8. Wordsearch
  9. Meditate
  10. Knit or Sew
  11. Sing
  12. Punch a pillow
  13. Clean
  14. Write
  15. Look at the Sky
  16. Nap
  17. Pray
  18. Be with people
  19. Play-dough
  20. Read
  21. Play with a Pet
  22. Listen to Music
  23. Yoga
  24. Bake cookies
  25. Look at pictures
  26. Take a Walk
  27. Paint
  28. Bath
  29. Aromatherapy
  30. Doodle
  31. Hug someone
  32. Make a list of Blessings
  33. Be in Public
  34. Watch TV
  35. Watch Movie
  36. Shopping
  37. Smile
  38. Call someone