ExerciseReadTake aWalkWordsearchLook atpicturesLook atthe SkyYogaCryBathShoppingBe withpeopleVisit afriendPrayBakecookiesCallsomeoneNapHugsomeonePlay-doughListentoMusicWriteSingDrawDoodlePlaywith aPetPaintWatchTVAromatherapyDancePaintyournailsPuncha pillowSmileKnit orSewMake asnackBe inPublicMake alist ofBlessingsWatchMovieCleanMeditateExerciseReadTake aWalkWordsearchLook atpicturesLook atthe SkyYogaCryBathShoppingBe withpeopleVisit afriendPrayBakecookiesCallsomeoneNapHugsomeonePlay-doughListentoMusicWriteSingDrawDoodlePlaywith aPetPaintWatchTVAromatherapyDancePaintyournailsPuncha pillowSmileKnit orSewMake asnackBe inPublicMake alist ofBlessingsWatchMovieCleanMeditate

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Read
  3. Take a Walk
  4. Wordsearch
  5. Look at pictures
  6. Look at the Sky
  7. Yoga
  8. Cry
  9. Bath
  10. Shopping
  11. Be with people
  12. Visit a friend
  13. Pray
  14. Bake cookies
  15. Call someone
  16. Nap
  17. Hug someone
  18. Play-dough
  19. Listen to Music
  20. Write
  21. Sing
  22. Draw
  23. Doodle
  24. Play with a Pet
  25. Paint
  26. Watch TV
  27. Aromatherapy
  28. Dance
  29. Paint your nails
  30. Punch a pillow
  31. Smile
  32. Knit or Sew
  33. Make a snack
  34. Be in Public
  35. Make a list of Blessings
  36. Watch Movie
  37. Clean
  38. Meditate