HugsomeoneBathBe inPublicKnit orSewWatchMovieDanceTake aWalkWatchTVListentoMusicDrawPlaywith aPetShoppingPaintyournailsLook atpicturesPuncha pillowCallsomeoneWordsearchLook atthe SkyReadYogaPaintDoodleCryVisit afriendPrayMeditatePlay-doughCleanSmileMake alist ofBlessingsBe withpeopleWriteSingMake asnackNapAromatherapyExerciseBakecookiesHugsomeoneBathBe inPublicKnit orSewWatchMovieDanceTake aWalkWatchTVListentoMusicDrawPlaywith aPetShoppingPaintyournailsLook atpicturesPuncha pillowCallsomeoneWordsearchLook atthe SkyReadYogaPaintDoodleCryVisit afriendPrayMeditatePlay-doughCleanSmileMake alist ofBlessingsBe withpeopleWriteSingMake asnackNapAromatherapyExerciseBakecookies

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hug someone
  2. Bath
  3. Be in Public
  4. Knit or Sew
  5. Watch Movie
  6. Dance
  7. Take a Walk
  8. Watch TV
  9. Listen to Music
  10. Draw
  11. Play with a Pet
  12. Shopping
  13. Paint your nails
  14. Look at pictures
  15. Punch a pillow
  16. Call someone
  17. Wordsearch
  18. Look at the Sky
  19. Read
  20. Yoga
  21. Paint
  22. Doodle
  23. Cry
  24. Visit a friend
  25. Pray
  26. Meditate
  27. Play-dough
  28. Clean
  29. Smile
  30. Make a list of Blessings
  31. Be with people
  32. Write
  33. Sing
  34. Make a snack
  35. Nap
  36. Aromatherapy
  37. Exercise
  38. Bake cookies