CallsomeonePlay-doughMake asnackWriteLook atthe SkyWatchTVDanceNapHugsomeoneSmileVisit afriendSingPuncha pillowPaintyournailsDoodleReadListentoMusicYogaTake aWalkDrawLook atpicturesWatchMovieMake alist ofBlessingsShoppingBathWordsearchPrayBe withpeopleBakecookiesPlaywith aPetAromatherapyExerciseKnit orSewCleanMeditatePaintBe inPublicCryCallsomeonePlay-doughMake asnackWriteLook atthe SkyWatchTVDanceNapHugsomeoneSmileVisit afriendSingPuncha pillowPaintyournailsDoodleReadListentoMusicYogaTake aWalkDrawLook atpicturesWatchMovieMake alist ofBlessingsShoppingBathWordsearchPrayBe withpeopleBakecookiesPlaywith aPetAromatherapyExerciseKnit orSewCleanMeditatePaintBe inPublicCry

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call someone
  2. Play-dough
  3. Make a snack
  4. Write
  5. Look at the Sky
  6. Watch TV
  7. Dance
  8. Nap
  9. Hug someone
  10. Smile
  11. Visit a friend
  12. Sing
  13. Punch a pillow
  14. Paint your nails
  15. Doodle
  16. Read
  17. Listen to Music
  18. Yoga
  19. Take a Walk
  20. Draw
  21. Look at pictures
  22. Watch Movie
  23. Make a list of Blessings
  24. Shopping
  25. Bath
  26. Wordsearch
  27. Pray
  28. Be with people
  29. Bake cookies
  30. Play with a Pet
  31. Aromatherapy
  32. Exercise
  33. Knit or Sew
  34. Clean
  35. Meditate
  36. Paint
  37. Be in Public
  38. Cry