Prayer/MeditationColorGuiltypleasurefoodTakea napHobby youenjoh (thatyou haven'tdone inawhile)Bingewatchfav showDancelike noone iswatchngPostiveAffirmationsRamdonActs ofKindnessWriteGoalsGo totheGymGo fora walkGratitudeListCallsomeoneyou loveUnplug fromph./soc.media for 24hoursDeepBreathingTakeyourselfout on adateRead agoodbookDonothingdayJournalDrinkplentyof waterGirlsday outListento favmusicMeditateonscripturePrayer/MeditationColorGuiltypleasurefoodTakea napHobby youenjoh (thatyou haven'tdone inawhile)Bingewatchfav showDancelike noone iswatchngPostiveAffirmationsRamdonActs ofKindnessWriteGoalsGo totheGymGo fora walkGratitudeListCallsomeoneyou loveUnplug fromph./soc.media for 24hoursDeepBreathingTakeyourselfout on adateRead agoodbookDonothingdayJournalDrinkplentyof waterGirlsday outListento favmusicMeditateonscripture

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prayer/Meditation
  2. Color
  3. Guilty pleasure food
  4. Take a nap
  5. Hobby you enjoh (that you haven't done in awhile)
  6. Binge watch fav show
  7. Dance like no one is watchng
  8. Postive Affirmations
  9. Ramdon Acts of Kindness
  10. Write Goals
  11. Go to the Gym
  12. Go for a walk
  13. Gratitude List
  14. Call someone you love
  15. Unplug from ph./soc. media for 24 hours
  16. Deep Breathing
  17. Take yourself out on a date
  18. Read a good book
  19. Do nothing day
  20. Journal
  21. Drink plenty of water
  22. Girls day out
  23. Listen to fav music
  24. Meditate on scripture