GuiltypleasurefoodCallsomeoneyou lovePrayer/MeditationDrinkplentyof waterWriteGoalsTakeyourselfout on adateRead agoodbookPostiveAffirmationsDeepBreathingGo totheGymRamdonActs ofKindnessListento favmusicDonothingdayTakea napDancelike noone iswatchngHobby youenjoh (thatyou haven'tdone inawhile)Girlsday outMeditateonscriptureColorJournalGratitudeListGo fora walkUnplug fromph./soc.media for 24hoursBingewatchfav showGuiltypleasurefoodCallsomeoneyou lovePrayer/MeditationDrinkplentyof waterWriteGoalsTakeyourselfout on adateRead agoodbookPostiveAffirmationsDeepBreathingGo totheGymRamdonActs ofKindnessListento favmusicDonothingdayTakea napDancelike noone iswatchngHobby youenjoh (thatyou haven'tdone inawhile)Girlsday outMeditateonscriptureColorJournalGratitudeListGo fora walkUnplug fromph./soc.media for 24hoursBingewatchfav show

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Guilty pleasure food
  2. Call someone you love
  3. Prayer/Meditation
  4. Drink plenty of water
  5. Write Goals
  6. Take yourself out on a date
  7. Read a good book
  8. Postive Affirmations
  9. Deep Breathing
  10. Go to the Gym
  11. Ramdon Acts of Kindness
  12. Listen to fav music
  13. Do nothing day
  14. Take a nap
  15. Dance like no one is watchng
  16. Hobby you enjoh (that you haven't done in awhile)
  17. Girls day out
  18. Meditate on scripture
  19. Color
  20. Journal
  21. Gratitude List
  22. Go for a walk
  23. Unplug from ph./soc. media for 24 hours
  24. Binge watch fav show