RamdonActs ofKindnessCallsomeoneyou loveHobby youenjoh (thatyou haven'tdone inawhile)Takeyourselfout on adateDrinkplentyof waterDonothingdayJournalColorPrayer/MeditationListento favmusicWriteGoalsUnplug fromph./soc.media for 24hoursRead agoodbookGratitudeListGo totheGymTakea napDancelike noone iswatchngDeepBreathingMeditateonscriptureGirlsday outGo fora walkBingewatchfav showPostiveAffirmationsGuiltypleasurefoodRamdonActs ofKindnessCallsomeoneyou loveHobby youenjoh (thatyou haven'tdone inawhile)Takeyourselfout on adateDrinkplentyof waterDonothingdayJournalColorPrayer/MeditationListento favmusicWriteGoalsUnplug fromph./soc.media for 24hoursRead agoodbookGratitudeListGo totheGymTakea napDancelike noone iswatchngDeepBreathingMeditateonscriptureGirlsday outGo fora walkBingewatchfav showPostiveAffirmationsGuiltypleasurefood

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ramdon Acts of Kindness
  2. Call someone you love
  3. Hobby you enjoh (that you haven't done in awhile)
  4. Take yourself out on a date
  5. Drink plenty of water
  6. Do nothing day
  7. Journal
  8. Color
  9. Prayer/Meditation
  10. Listen to fav music
  11. Write Goals
  12. Unplug from ph./soc. media for 24 hours
  13. Read a good book
  14. Gratitude List
  15. Go to the Gym
  16. Take a nap
  17. Dance like no one is watchng
  18. Deep Breathing
  19. Meditate on scripture
  20. Girls day out
  21. Go for a walk
  22. Binge watch fav show
  23. Postive Affirmations
  24. Guilty pleasure food