CookCleantheHouseAlphabetizeYour Books,CDs orDVDsDoYourLaundryStart aGratitudeJournalCry itOutPaintorDrawWrite aPoem orStorySingTalk toSomeoneClose toYouPrayDoYogaDoodleTake aHotShoweror BubbleBathPut onFakeTattoosListentoMusicGo ona DriveWatch aFavoriteShowRead aGoodBookPlay anInstrumentGo fora WalkExerciseJournalMeditateCookCleantheHouseAlphabetizeYour Books,CDs orDVDsDoYourLaundryStart aGratitudeJournalCry itOutPaintorDrawWrite aPoem orStorySingTalk toSomeoneClose toYouPrayDoYogaDoodleTake aHotShoweror BubbleBathPut onFakeTattoosListentoMusicGo ona DriveWatch aFavoriteShowRead aGoodBookPlay anInstrumentGo fora WalkExerciseJournalMeditate

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook
  2. Clean the House
  3. Alphabetize Your Books, CDs or DVDs
  4. Do Your Laundry
  5. Start a Gratitude Journal
  6. Cry it Out
  7. Paint or Draw
  8. Write a Poem or Story
  9. Sing
  10. Talk to Someone Close to You
  11. Pray
  12. Do Yoga
  13. Doodle
  14. Take a Hot Shower or Bubble Bath
  15. Put on Fake Tattoos
  16. Listen to Music
  17. Go on a Drive
  18. Watch a Favorite Show
  19. Read a Good Book
  20. Play an Instrument
  21. Go for a Walk
  22. Exercise
  23. Journal
  24. Meditate