ExerciseWatch aFavoriteShowPaintorDrawWrite aPoem orStoryMeditateListentoMusicStart aGratitudeJournalPrayCleantheHouseCookGo ona DriveSingPlay anInstrumentCry itOutDoodleDoYourLaundryGo fora WalkAlphabetizeYour Books,CDs orDVDsRead aGoodBookJournalTalk toSomeoneClose toYouPut onFakeTattoosDoYogaTake aHotShoweror BubbleBathExerciseWatch aFavoriteShowPaintorDrawWrite aPoem orStoryMeditateListentoMusicStart aGratitudeJournalPrayCleantheHouseCookGo ona DriveSingPlay anInstrumentCry itOutDoodleDoYourLaundryGo fora WalkAlphabetizeYour Books,CDs orDVDsRead aGoodBookJournalTalk toSomeoneClose toYouPut onFakeTattoosDoYogaTake aHotShoweror BubbleBath

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Watch a Favorite Show
  3. Paint or Draw
  4. Write a Poem or Story
  5. Meditate
  6. Listen to Music
  7. Start a Gratitude Journal
  8. Pray
  9. Clean the House
  10. Cook
  11. Go on a Drive
  12. Sing
  13. Play an Instrument
  14. Cry it Out
  15. Doodle
  16. Do Your Laundry
  17. Go for a Walk
  18. Alphabetize Your Books, CDs or DVDs
  19. Read a Good Book
  20. Journal
  21. Talk to Someone Close to You
  22. Put on Fake Tattoos
  23. Do Yoga
  24. Take a Hot Shower or Bubble Bath