DoYogaWatch aFavoriteShowAlphabetizeYour Books,CDs orDVDsStart aGratitudeJournalCookTalk toSomeoneClose toYouDoodlePaintorDrawExercisePrayPut onFakeTattoosCry itOutTake aHotShoweror BubbleBathGo fora WalkCleantheHouseDoYourLaundryGo ona DriveMeditateRead aGoodBookPlay anInstrumentSingListentoMusicJournalWrite aPoem orStoryDoYogaWatch aFavoriteShowAlphabetizeYour Books,CDs orDVDsStart aGratitudeJournalCookTalk toSomeoneClose toYouDoodlePaintorDrawExercisePrayPut onFakeTattoosCry itOutTake aHotShoweror BubbleBathGo fora WalkCleantheHouseDoYourLaundryGo ona DriveMeditateRead aGoodBookPlay anInstrumentSingListentoMusicJournalWrite aPoem orStory

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do Yoga
  2. Watch a Favorite Show
  3. Alphabetize Your Books, CDs or DVDs
  4. Start a Gratitude Journal
  5. Cook
  6. Talk to Someone Close to You
  7. Doodle
  8. Paint or Draw
  9. Exercise
  10. Pray
  11. Put on Fake Tattoos
  12. Cry it Out
  13. Take a Hot Shower or Bubble Bath
  14. Go for a Walk
  15. Clean the House
  16. Do Your Laundry
  17. Go on a Drive
  18. Meditate
  19. Read a Good Book
  20. Play an Instrument
  21. Sing
  22. Listen to Music
  23. Journal
  24. Write a Poem or Story