Try anewrecipeTake abreakfromscreensWorkon ahobbyDo a shortMeditationJournalDecluttera smallareaNapShoplocalDonateorvolunteerTreatyourself!Givethanks orexpressgratitudeWinddown witha warmdrinkSing ordance toyour favoritesongCancel/MakeplansCall afriend orfamilymemberPlay agameMake a listof personalgoals for2024Put on yourfavoriteshow ormovieDo awintersport oractivityEngage ingentlemovementSay no tosomething orcommunicatea boundaryTake abreakTake awarmbath orshowerTrysomethingnewTry anewrecipeTake abreakfromscreensWorkon ahobbyDo a shortMeditationJournalDecluttera smallareaNapShoplocalDonateorvolunteerTreatyourself!Givethanks orexpressgratitudeWinddown witha warmdrinkSing ordance toyour favoritesongCancel/MakeplansCall afriend orfamilymemberPlay agameMake a listof personalgoals for2024Put on yourfavoriteshow ormovieDo awintersport oractivityEngage ingentlemovementSay no tosomething orcommunicatea boundaryTake abreakTake awarmbath orshowerTrysomethingnew

Holiday Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new recipe
  2. Take a break from screens
  3. Work on a hobby
  4. Do a short Meditation
  5. Journal
  6. Declutter a small area
  7. Nap
  8. Shop local
  9. Donate or volunteer
  10. Treat yourself!
  11. Give thanks or express gratitude
  12. Wind down with a warm drink
  13. Sing or dance to your favorite song
  14. Cancel/Make plans
  15. Call a friend or family member
  16. Play a game
  17. Make a list of personal goals for 2024
  18. Put on your favorite show or movie
  19. Do a winter sport or activity
  20. Engage in gentle movement
  21. Say no to something or communicate a boundary
  22. Take a break
  23. Take a warm bath or shower
  24. Try something new