Play agameTake abreakfromscreensTrysomethingnewNapShoplocalDecluttera smallareaDonateorvolunteerTake abreakWinddown witha warmdrinkTreatyourself!Put on yourfavoriteshow ormovieWorkon ahobbyTake awarmbath orshowerSay no tosomething orcommunicatea boundaryDo awintersport oractivityDo a shortMeditationEngage ingentlemovementCall afriend orfamilymemberTry anewrecipeMake a listof personalgoals for2024Givethanks orexpressgratitudeCancel/MakeplansSing ordance toyour favoritesongJournalPlay agameTake abreakfromscreensTrysomethingnewNapShoplocalDecluttera smallareaDonateorvolunteerTake abreakWinddown witha warmdrinkTreatyourself!Put on yourfavoriteshow ormovieWorkon ahobbyTake awarmbath orshowerSay no tosomething orcommunicatea boundaryDo awintersport oractivityDo a shortMeditationEngage ingentlemovementCall afriend orfamilymemberTry anewrecipeMake a listof personalgoals for2024Givethanks orexpressgratitudeCancel/MakeplansSing ordance toyour favoritesongJournal

Holiday Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Take a break from screens
  3. Try something new
  4. Nap
  5. Shop local
  6. Declutter a small area
  7. Donate or volunteer
  8. Take a break
  9. Wind down with a warm drink
  10. Treat yourself!
  11. Put on your favorite show or movie
  12. Work on a hobby
  13. Take a warm bath or shower
  14. Say no to something or communicate a boundary
  15. Do a winter sport or activity
  16. Do a short Meditation
  17. Engage in gentle movement
  18. Call a friend or family member
  19. Try a new recipe
  20. Make a list of personal goals for 2024
  21. Give thanks or express gratitude
  22. Cancel/Make plans
  23. Sing or dance to your favorite song
  24. Journal