Holiday Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Call a friend or family member
2. Cancel/Make plans
3. Take a break from screens
4. Wind down with a warm drink
5. Work on a hobby
6. Try something new
7. Do a winter sport or activity
8. Give thanks or express gratitude
9. Play a game
10. Make a list of personal goals for 2024
11. Treat yourself!
12. Take a break
13. Put on your favorite show or movie
14. Sing or dance to your favorite song
15. Journal
16. Donate or volunteer
17. Do a short Meditation
18. Take a warm bath or shower
19. Try a new recipe
20. Nap
21. Declutter a small area
22. Say no to something or communicate a boundary
23. Engage in gentle movement
24. Shop local