Play agameGivethanks orexpressgratitudeWorkon ahobbyDo awintersport oractivityTreatyourself!Take abreakfromscreensSing ordance toyour favoritesongPut on yourfavoriteshow ormovieDonateorvolunteerSay no tosomething orcommunicatea boundaryCall afriend orfamilymemberDecluttera smallareaJournalCancel/MakeplansTake abreakTry anewrecipeWinddown witha warmdrinkShoplocalDo a shortMeditationTrysomethingnewMake a listof personalgoals for2024Take awarmbath orshowerEngage ingentlemovementNapPlay agameGivethanks orexpressgratitudeWorkon ahobbyDo awintersport oractivityTreatyourself!Take abreakfromscreensSing ordance toyour favoritesongPut on yourfavoriteshow ormovieDonateorvolunteerSay no tosomething orcommunicatea boundaryCall afriend orfamilymemberDecluttera smallareaJournalCancel/MakeplansTake abreakTry anewrecipeWinddown witha warmdrinkShoplocalDo a shortMeditationTrysomethingnewMake a listof personalgoals for2024Take awarmbath orshowerEngage ingentlemovementNap

Holiday Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Give thanks or express gratitude
  3. Work on a hobby
  4. Do a winter sport or activity
  5. Treat yourself!
  6. Take a break from screens
  7. Sing or dance to your favorite song
  8. Put on your favorite show or movie
  9. Donate or volunteer
  10. Say no to something or communicate a boundary
  11. Call a friend or family member
  12. Declutter a small area
  13. Journal
  14. Cancel/Make plans
  15. Take a break
  16. Try a new recipe
  17. Wind down with a warm drink
  18. Shop local
  19. Do a short Meditation
  20. Try something new
  21. Make a list of personal goals for 2024
  22. Take a warm bath or shower
  23. Engage in gentle movement
  24. Nap