Workon ahobbySay no tosomething orcommunicatea boundaryCall afriend orfamilymemberDecluttera smallareaJournalDo awintersport oractivityGivethanks orexpressgratitudeTake awarmbath orshowerDonateorvolunteerDo a shortMeditationCancel/MakeplansEngage ingentlemovementTry anewrecipeTake abreakfromscreensNapWinddown witha warmdrinkTreatyourself!TrysomethingnewMake a listof personalgoals for2024Play agameSing ordance toyour favoritesongShoplocalPut on yourfavoriteshow ormovieTake abreakWorkon ahobbySay no tosomething orcommunicatea boundaryCall afriend orfamilymemberDecluttera smallareaJournalDo awintersport oractivityGivethanks orexpressgratitudeTake awarmbath orshowerDonateorvolunteerDo a shortMeditationCancel/MakeplansEngage ingentlemovementTry anewrecipeTake abreakfromscreensNapWinddown witha warmdrinkTreatyourself!TrysomethingnewMake a listof personalgoals for2024Play agameSing ordance toyour favoritesongShoplocalPut on yourfavoriteshow ormovieTake abreak

Holiday Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Work on a hobby
  2. Say no to something or communicate a boundary
  3. Call a friend or family member
  4. Declutter a small area
  5. Journal
  6. Do a winter sport or activity
  7. Give thanks or express gratitude
  8. Take a warm bath or shower
  9. Donate or volunteer
  10. Do a short Meditation
  11. Cancel/Make plans
  12. Engage in gentle movement
  13. Try a new recipe
  14. Take a break from screens
  15. Nap
  16. Wind down with a warm drink
  17. Treat yourself!
  18. Try something new
  19. Make a list of personal goals for 2024
  20. Play a game
  21. Sing or dance to your favorite song
  22. Shop local
  23. Put on your favorite show or movie
  24. Take a break