Lift left knee 5 times Kick right leg 5 times Overheard shoulder press right Roll left ankle Write your name is the air Twist torso right Stretch torso to the right Twist torso left Roll shoulders backward Roll shoulders forward Kick right leg 5 times Roll left ankle and say your name backward Tap heels 5 times Roll neck down shoulder to shoulder Lift left knee 5 times Stretch torso to the left Stretch torso to the left Bicep curls Open- close hands 5 times Stretch torso to the right Write your name is the air Clap hand overhead 5 times Roll shoulders forward Right arm punch 5 times Roll right ankle and say your name backward March in place Left arm punch 5 times Overheard shoulder press right Tap Toes 5 times Roll shoulders backward Overheard shoulder press left Overheard shoulder press left Twist torso left Make a funny face Lift right knee 5 times Left arm punch 5 times Lift right knee 5 times Clap hand overhead 5 times Roll right ankle Open- close hands 5 times Roll neck down shoulder to shoulder Kick left leg 5 times Twist torso right Right arm punch 5 times Tap Toes 5 times Bicep curls Kick left leg 5 times Lift left knee 5 times Kick right leg 5 times Overheard shoulder press right Roll left ankle Write your name is the air Twist torso right Stretch torso to the right Twist torso left Roll shoulders backward Roll shoulders forward Kick right leg 5 times Roll left ankle and say your name backward Tap heels 5 times Roll neck down shoulder to shoulder Lift left knee 5 times Stretch torso to the left Stretch torso to the left Bicep curls Open- close hands 5 times Stretch torso to the right Write your name is the air Clap hand overhead 5 times Roll shoulders forward Right arm punch 5 times Roll right ankle and say your name backward March in place Left arm punch 5 times Overheard shoulder press right Tap Toes 5 times Roll shoulders backward Overheard shoulder press left Overheard shoulder press left Twist torso left Make a funny face Lift right knee 5 times Left arm punch 5 times Lift right knee 5 times Clap hand overhead 5 times Roll right ankle Open- close hands 5 times Roll neck down shoulder to shoulder Kick left leg 5 times Twist torso right Right arm punch 5 times Tap Toes 5 times Bicep curls Kick left leg 5 times
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Lift left knee 5 times
G-Kick right leg 5 times
N-Overheard shoulder press right
N-Roll left ankle
N-Write your name is the air
B-Twist torso right
O-Stretch torso to the right
I-Twist torso left
I-Roll shoulders backward
N-Roll shoulders forward
N-Kick right leg 5 times
I-Roll left ankle and say your name backward
O-Tap heels 5 times
O-Roll neck down shoulder to shoulder
O-Lift left knee 5 times
G-Stretch torso to the left
G-Stretch torso to the left
B-Bicep curls
N-Open-close hands 5 times
O-Stretch torso to the right
N-Write your name is the air
O-Clap hand overhead 5 times
I-Roll shoulders forward
G-Right arm punch 5 times
B-Roll right ankle and say your name backward
N-March in place
B-Left arm punch 5 times
N-Overheard shoulder press right
G-Tap Toes 5 times
B-Roll shoulders backward
I-Overheard shoulder press left
I-Overheard shoulder press left
I-Twist torso left
B-Make a funny face
G-Lift right knee 5 times
O-Left arm punch 5 times
G-Lift right knee 5 times
G-Clap hand overhead 5 times
I-Roll right ankle
G-Open-close hands 5 times
B-Roll neck down shoulder to shoulder
I-Kick left leg 5 times
B-Twist torso right
O-Right arm punch 5 times
B-Tap Toes 5 times
B-Bicep curls
I-Kick left leg 5 times