DECLUTTERED MY SPACE DID A MINDLESS ACTIVITY I ENJOY TAKE A SOCIAL MEDIA BREAK WROTE IN MY JOURNAL SPENT TIME IN NATURE TREATED MYSELF GOT DRESSED ATE GOOD FOOD HAD FUN TOOK A SHOWER LISTENED TO MY BODY MEDITATED COMPLIMENTED SOMEONE ASKED FOR HELP TOOK STEPS TO TAME NEGATIVE THOUGHTS DRANK WATER CAUGHT UP WITH FRIENDS PROCESSED MY FEELINGS COMPLIMENTED MYSELF GOT 8 HOURS OF SLEEP TOOK A MENTAL HEALTH DAY DROPPED A HABIT THAT IS NOT FOR ME HUGGED SOMEONE SPECIAL TOOK SOME DEEP BREATHS TOOK A MUCH- NEEDED BREAK PRACTICED SELF- COMPASSION DECLUTTERED MY SPACE DID A MINDLESS ACTIVITY I ENJOY TAKE A SOCIAL MEDIA BREAK WROTE IN MY JOURNAL SPENT TIME IN NATURE TREATED MYSELF GOT DRESSED ATE GOOD FOOD HAD FUN TOOK A SHOWER LISTENED TO MY BODY MEDITATED COMPLIMENTED SOMEONE ASKED FOR HELP TOOK STEPS TO TAME NEGATIVE THOUGHTS DRANK WATER CAUGHT UP WITH FRIENDS PROCESSED MY FEELINGS COMPLIMENTED MYSELF GOT 8 HOURS OF SLEEP TOOK A MENTAL HEALTH DAY DROPPED A HABIT THAT IS NOT FOR ME HUGGED SOMEONE SPECIAL TOOK SOME DEEP BREATHS TOOK A MUCH- NEEDED BREAK PRACTICED SELF- COMPASSION
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
DECLUTTERED MY SPACE
DID A MINDLESS ACTIVITY I ENJOY
TAKE A SOCIAL MEDIA BREAK
WROTE IN MY JOURNAL
SPENT TIME IN NATURE
TREATED MYSELF
GOT DRESSED
ATE GOOD FOOD
HAD FUN
TOOK A SHOWER
LISTENED TO MY BODY
MEDITATED
COMPLIMENTED SOMEONE
ASKED FOR HELP
TOOK STEPS TO TAME NEGATIVE THOUGHTS
DRANK WATER
CAUGHT UP WITH FRIENDS
PROCESSED MY FEELINGS
COMPLIMENTED MYSELF
GOT 8 HOURS OF SLEEP
TOOK A MENTAL HEALTH DAY
DROPPED A HABIT THAT IS NOT FOR ME
HUGGED SOMEONE SPECIAL
TOOK SOME DEEP BREATHS
TOOK A MUCH-NEEDED BREAK
PRACTICED SELF-COMPASSION