PROCESSED MY FEELINGS TOOK A SHOWER PRACTICED SELF- COMPASSION GOT DRESSED SPENT TIME IN NATURE COMPLIMENTED SOMEONE TOOK SOME DEEP BREATHS DECLUTTERED MY SPACE COMPLIMENTED MYSELF LISTENED TO MY BODY ATE GOOD FOOD DROPPED A HABIT THAT IS NOT FOR ME DID A MINDLESS ACTIVITY I ENJOY GOT 8 HOURS OF SLEEP TAKE A SOCIAL MEDIA BREAK HUGGED SOMEONE SPECIAL DRANK WATER HAD FUN MEDITATED WROTE IN MY JOURNAL TOOK A MUCH- NEEDED BREAK ASKED FOR HELP TOOK STEPS TO TAME NEGATIVE THOUGHTS TOOK A MENTAL HEALTH DAY CAUGHT UP WITH FRIENDS TREATED MYSELF PROCESSED MY FEELINGS TOOK A SHOWER PRACTICED SELF- COMPASSION GOT DRESSED SPENT TIME IN NATURE COMPLIMENTED SOMEONE TOOK SOME DEEP BREATHS DECLUTTERED MY SPACE COMPLIMENTED MYSELF LISTENED TO MY BODY ATE GOOD FOOD DROPPED A HABIT THAT IS NOT FOR ME DID A MINDLESS ACTIVITY I ENJOY GOT 8 HOURS OF SLEEP TAKE A SOCIAL MEDIA BREAK HUGGED SOMEONE SPECIAL DRANK WATER HAD FUN MEDITATED WROTE IN MY JOURNAL TOOK A MUCH- NEEDED BREAK ASKED FOR HELP TOOK STEPS TO TAME NEGATIVE THOUGHTS TOOK A MENTAL HEALTH DAY CAUGHT UP WITH FRIENDS TREATED MYSELF
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
PROCESSED MY FEELINGS
TOOK A SHOWER
PRACTICED SELF-COMPASSION
GOT DRESSED
SPENT TIME IN NATURE
COMPLIMENTED SOMEONE
TOOK SOME DEEP BREATHS
DECLUTTERED MY SPACE
COMPLIMENTED MYSELF
LISTENED TO MY BODY
ATE GOOD FOOD
DROPPED A HABIT THAT IS NOT FOR ME
DID A MINDLESS ACTIVITY I ENJOY
GOT 8 HOURS OF SLEEP
TAKE A SOCIAL MEDIA BREAK
HUGGED SOMEONE SPECIAL
DRANK WATER
HAD FUN
MEDITATED
WROTE IN MY JOURNAL
TOOK A MUCH-NEEDED BREAK
ASKED FOR HELP
TOOK STEPS TO TAME NEGATIVE THOUGHTS
TOOK A MENTAL HEALTH DAY
CAUGHT UP WITH FRIENDS
TREATED MYSELF