DROPPED A HABIT THAT IS NOT FOR ME GOT DRESSED PRACTICED SELF- COMPASSION SPENT TIME IN NATURE DID A MINDLESS ACTIVITY I ENJOY TOOK A MUCH- NEEDED BREAK TOOK A SHOWER LISTENED TO MY BODY COMPLIMENTED MYSELF TREATED MYSELF DECLUTTERED MY SPACE GOT 8 HOURS OF SLEEP TAKE A SOCIAL MEDIA BREAK HUGGED SOMEONE SPECIAL MEDITATED TOOK STEPS TO TAME NEGATIVE THOUGHTS TOOK SOME DEEP BREATHS TOOK A MENTAL HEALTH DAY CAUGHT UP WITH FRIENDS WROTE IN MY JOURNAL HAD FUN PROCESSED MY FEELINGS ASKED FOR HELP ATE GOOD FOOD DRANK WATER COMPLIMENTED SOMEONE DROPPED A HABIT THAT IS NOT FOR ME GOT DRESSED PRACTICED SELF- COMPASSION SPENT TIME IN NATURE DID A MINDLESS ACTIVITY I ENJOY TOOK A MUCH- NEEDED BREAK TOOK A SHOWER LISTENED TO MY BODY COMPLIMENTED MYSELF TREATED MYSELF DECLUTTERED MY SPACE GOT 8 HOURS OF SLEEP TAKE A SOCIAL MEDIA BREAK HUGGED SOMEONE SPECIAL MEDITATED TOOK STEPS TO TAME NEGATIVE THOUGHTS TOOK SOME DEEP BREATHS TOOK A MENTAL HEALTH DAY CAUGHT UP WITH FRIENDS WROTE IN MY JOURNAL HAD FUN PROCESSED MY FEELINGS ASKED FOR HELP ATE GOOD FOOD DRANK WATER COMPLIMENTED SOMEONE
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
DROPPED A HABIT THAT IS NOT FOR ME
GOT DRESSED
PRACTICED SELF-COMPASSION
SPENT TIME IN NATURE
DID A MINDLESS ACTIVITY I ENJOY
TOOK A MUCH-NEEDED BREAK
TOOK A SHOWER
LISTENED TO MY BODY
COMPLIMENTED MYSELF
TREATED MYSELF
DECLUTTERED MY SPACE
GOT 8 HOURS OF SLEEP
TAKE A SOCIAL MEDIA BREAK
HUGGED SOMEONE SPECIAL
MEDITATED
TOOK STEPS TO TAME NEGATIVE THOUGHTS
TOOK SOME DEEP BREATHS
TOOK A MENTAL HEALTH DAY
CAUGHT UP WITH FRIENDS
WROTE IN MY JOURNAL
HAD FUN
PROCESSED MY FEELINGS
ASKED FOR HELP
ATE GOOD FOOD
DRANK WATER
COMPLIMENTED SOMEONE