COMPLIMENTED MYSELF PROCESSED MY FEELINGS GOT 8 HOURS OF SLEEP ASKED FOR HELP TOOK A SHOWER HUGGED SOMEONE SPECIAL TOOK A MUCH- NEEDED BREAK TREATED MYSELF TAKE A SOCIAL MEDIA BREAK DROPPED A HABIT THAT IS NOT FOR ME PRACTICED SELF- COMPASSION CAUGHT UP WITH FRIENDS HAD FUN DRANK WATER DECLUTTERED MY SPACE GOT DRESSED TOOK STEPS TO TAME NEGATIVE THOUGHTS COMPLIMENTED SOMEONE SPENT TIME IN NATURE WROTE IN MY JOURNAL MEDITATED LISTENED TO MY BODY DID A MINDLESS ACTIVITY I ENJOY TOOK SOME DEEP BREATHS ATE GOOD FOOD TOOK A MENTAL HEALTH DAY COMPLIMENTED MYSELF PROCESSED MY FEELINGS GOT 8 HOURS OF SLEEP ASKED FOR HELP TOOK A SHOWER HUGGED SOMEONE SPECIAL TOOK A MUCH- NEEDED BREAK TREATED MYSELF TAKE A SOCIAL MEDIA BREAK DROPPED A HABIT THAT IS NOT FOR ME PRACTICED SELF- COMPASSION CAUGHT UP WITH FRIENDS HAD FUN DRANK WATER DECLUTTERED MY SPACE GOT DRESSED TOOK STEPS TO TAME NEGATIVE THOUGHTS COMPLIMENTED SOMEONE SPENT TIME IN NATURE WROTE IN MY JOURNAL MEDITATED LISTENED TO MY BODY DID A MINDLESS ACTIVITY I ENJOY TOOK SOME DEEP BREATHS ATE GOOD FOOD TOOK A MENTAL HEALTH DAY
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
COMPLIMENTED MYSELF
PROCESSED MY FEELINGS
GOT 8 HOURS OF SLEEP
ASKED FOR HELP
TOOK A SHOWER
HUGGED SOMEONE SPECIAL
TOOK A MUCH-NEEDED BREAK
TREATED MYSELF
TAKE A SOCIAL MEDIA BREAK
DROPPED A HABIT THAT IS NOT FOR ME
PRACTICED SELF-COMPASSION
CAUGHT UP WITH FRIENDS
HAD FUN
DRANK WATER
DECLUTTERED MY SPACE
GOT DRESSED
TOOK STEPS TO TAME NEGATIVE THOUGHTS
COMPLIMENTED SOMEONE
SPENT TIME IN NATURE
WROTE IN MY JOURNAL
MEDITATED
LISTENED TO MY BODY
DID A MINDLESS ACTIVITY I ENJOY
TOOK SOME DEEP BREATHS
ATE GOOD FOOD
TOOK A MENTAL HEALTH DAY