(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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5x 3 sec. backwalkovers
4 rows inch worms across HB
15 sec. tuck hold, 15 sec. pike hold and 15 sec. straddle hold
10 tuck up, v up, straddle ups connected
5 Switch leaps on LB
5 Leg circles at end of HB in HS each leg
7x Sideways full turns over LB
10 hanging switches and 10 hanging straddles
5 Kneeling full turns made or 7 attempts
3 Side HS straddle downs made or 5 attempts (feet must at least touch beam to be an attempt)
2 Tick tocks on low beam on good leg, 2 on bad leg anywhere
5 CW, pops off HB or 3 CW, tucks connected
2 rows of HS walks across HB
4 BHSs up to red beam or 6 up to a panel mat
3 rows of 1 foot hops on each foot
10 Straddle stalder circles on LB and 3 swim thrus