5x 3 sec.backwalkovers5 Leg circlesat end of HBin HS eachleg2 Tick tockson low beamon good leg,2 on bad leganywhere4 rowsinchwormsacross HB10 tuck up,push upsand 10 v up,push ups5 standingtuckshardestplace youcan3 BHSshardestplace youcan15 sec. tuckhold, 15 sec.pike holdand 15 sec.straddle hold2 rows ofconnectedBHS stepouts acrossfloor4 BHSs upto red beamor 6 up to apanel mat5 CW, popsoff HB or 3CW, tucksconnected3x Straightleg skips,leap, splitjump,sissone7xSidewaysfull turnsover LB10 tuck up,v up,straddle upsconnected10 Straddlestaldercircles on LBand 3 swimthrus5 Kneelingswitch leaps,kicking block5 Switchleaps onLB5 Kneelingfull turnsmade or 7attempts5x Splitjump up,on and offLB10 hangingswitches and10 hangingstraddles2 rows ofHS walksacross HB10hangingsplitseach leg3 rows of1 foothops oneach foot3 Side HS straddledowns made or 5attempts (feetmust at least touchbeam to be anattempt)5x 3 sec.backwalkovers5 Leg circlesat end of HBin HS eachleg2 Tick tockson low beamon good leg,2 on bad leganywhere4 rowsinchwormsacross HB10 tuck up,push upsand 10 v up,push ups5 standingtuckshardestplace youcan3 BHSshardestplace youcan15 sec. tuckhold, 15 sec.pike holdand 15 sec.straddle hold2 rows ofconnectedBHS stepouts acrossfloor4 BHSs upto red beamor 6 up to apanel mat5 CW, popsoff HB or 3CW, tucksconnected3x Straightleg skips,leap, splitjump,sissone7xSidewaysfull turnsover LB10 tuck up,v up,straddle upsconnected10 Straddlestaldercircles on LBand 3 swimthrus5 Kneelingswitch leaps,kicking block5 Switchleaps onLB5 Kneelingfull turnsmade or 7attempts5x Splitjump up,on and offLB10 hangingswitches and10 hangingstraddles2 rows ofHS walksacross HB10hangingsplitseach leg3 rows of1 foothops oneach foot3 Side HS straddledowns made or 5attempts (feetmust at least touchbeam to be anattempt)

Beam Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5x 3 sec. backwalkovers
  2. 5 Leg circles at end of HB in HS each leg
  3. 2 Tick tocks on low beam on good leg, 2 on bad leg anywhere
  4. 4 rows inch worms across HB
  5. 10 tuck up, push ups and 10 v up, push ups
  6. 5 standing tucks hardest place you can
  7. 3 BHSs hardest place you can
  8. 15 sec. tuck hold, 15 sec. pike hold and 15 sec. straddle hold
  9. 2 rows of connected BHS step outs across floor
  10. 4 BHSs up to red beam or 6 up to a panel mat
  11. 5 CW, pops off HB or 3 CW, tucks connected
  12. 3x Straight leg skips, leap, split jump, sissone
  13. 7x Sideways full turns over LB
  14. 10 tuck up, v up, straddle ups connected
  15. 10 Straddle stalder circles on LB and 3 swim thrus
  16. 5 Kneeling switch leaps, kicking block
  17. 5 Switch leaps on LB
  18. 5 Kneeling full turns made or 7 attempts
  19. 5x Split jump up, on and off LB
  20. 10 hanging switches and 10 hanging straddles
  21. 2 rows of HS walks across HB
  22. 10 hanging splits each leg
  23. 3 rows of 1 foot hops on each foot
  24. 3 Side HS straddle downs made or 5 attempts (feet must at least touch beam to be an attempt)