10hangingsplitseach leg10 hangingswitches and10 hangingstraddles4 rowsinchwormsacross HB5 standingtuckshardestplace youcan5 CW, popsoff HB or 3CW, tucksconnected2 rows ofHS walksacross HB5x Splitjump up,on and offLB5 Kneelingswitch leaps,kicking block4 BHSs upto red beamor 6 up to apanel mat3x Straightleg skips,leap, splitjump,sissone2 rows ofconnectedBHS stepouts acrossfloor5 Kneelingfull turnsmade or 7attempts3 BHSshardestplace youcan5 Switchleaps onLB2 Tick tockson low beamon good leg,2 on bad leganywhere10 tuck up,push upsand 10 v up,push ups10 Straddlestaldercircles on LBand 3 swimthrus5x 3 sec.backwalkovers5 Leg circlesat end of HBin HS eachleg15 sec. tuckhold, 15 sec.pike holdand 15 sec.straddle hold3 rows of1 foothops oneach foot10 tuck up,v up,straddle upsconnected7xSidewaysfull turnsover LB3 Side HS straddledowns made or 5attempts (feetmust at least touchbeam to be anattempt)10hangingsplitseach leg10 hangingswitches and10 hangingstraddles4 rowsinchwormsacross HB5 standingtuckshardestplace youcan5 CW, popsoff HB or 3CW, tucksconnected2 rows ofHS walksacross HB5x Splitjump up,on and offLB5 Kneelingswitch leaps,kicking block4 BHSs upto red beamor 6 up to apanel mat3x Straightleg skips,leap, splitjump,sissone2 rows ofconnectedBHS stepouts acrossfloor5 Kneelingfull turnsmade or 7attempts3 BHSshardestplace youcan5 Switchleaps onLB2 Tick tockson low beamon good leg,2 on bad leganywhere10 tuck up,push upsand 10 v up,push ups10 Straddlestaldercircles on LBand 3 swimthrus5x 3 sec.backwalkovers5 Leg circlesat end of HBin HS eachleg15 sec. tuckhold, 15 sec.pike holdand 15 sec.straddle hold3 rows of1 foothops oneach foot10 tuck up,v up,straddle upsconnected7xSidewaysfull turnsover LB3 Side HS straddledowns made or 5attempts (feetmust at least touchbeam to be anattempt)

Beam Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 hanging splits each leg
  2. 10 hanging switches and 10 hanging straddles
  3. 4 rows inch worms across HB
  4. 5 standing tucks hardest place you can
  5. 5 CW, pops off HB or 3 CW, tucks connected
  6. 2 rows of HS walks across HB
  7. 5x Split jump up, on and off LB
  8. 5 Kneeling switch leaps, kicking block
  9. 4 BHSs up to red beam or 6 up to a panel mat
  10. 3x Straight leg skips, leap, split jump, sissone
  11. 2 rows of connected BHS step outs across floor
  12. 5 Kneeling full turns made or 7 attempts
  13. 3 BHSs hardest place you can
  14. 5 Switch leaps on LB
  15. 2 Tick tocks on low beam on good leg, 2 on bad leg anywhere
  16. 10 tuck up, push ups and 10 v up, push ups
  17. 10 Straddle stalder circles on LB and 3 swim thrus
  18. 5x 3 sec. backwalkovers
  19. 5 Leg circles at end of HB in HS each leg
  20. 15 sec. tuck hold, 15 sec. pike hold and 15 sec. straddle hold
  21. 3 rows of 1 foot hops on each foot
  22. 10 tuck up, v up, straddle ups connected
  23. 7x Sideways full turns over LB
  24. 3 Side HS straddle downs made or 5 attempts (feet must at least touch beam to be an attempt)