15 sec. tuckhold, 15 sec.pike holdand 15 sec.straddle hold2 rows ofconnectedBHS stepouts acrossfloor10 hangingswitches and10 hangingstraddles3x Straightleg skips,leap, splitjump,sissone3 Side HS straddledowns made or 5attempts (feetmust at least touchbeam to be anattempt)10 Straddlestaldercircles on LBand 3 swimthrus7xSidewaysfull turnsover LB10 tuck up,v up,straddle upsconnected5 CW, popsoff HB or 3CW, tucksconnected3 BHSshardestplace youcan5 Switchleaps onLB5 Kneelingswitch leaps,kicking block5 Kneelingfull turnsmade or 7attempts5x 3 sec.backwalkovers5 Leg circlesat end of HBin HS eachleg2 Tick tockson low beamon good leg,2 on bad leganywhere4 rowsinchwormsacross HB5 standingtuckshardestplace youcan4 BHSs upto red beamor 6 up to apanel mat5x Splitjump up,on and offLB10 tuck up,push upsand 10 v up,push ups10hangingsplitseach leg3 rows of1 foothops oneach foot2 rows ofHS walksacross HB15 sec. tuckhold, 15 sec.pike holdand 15 sec.straddle hold2 rows ofconnectedBHS stepouts acrossfloor10 hangingswitches and10 hangingstraddles3x Straightleg skips,leap, splitjump,sissone3 Side HS straddledowns made or 5attempts (feetmust at least touchbeam to be anattempt)10 Straddlestaldercircles on LBand 3 swimthrus7xSidewaysfull turnsover LB10 tuck up,v up,straddle upsconnected5 CW, popsoff HB or 3CW, tucksconnected3 BHSshardestplace youcan5 Switchleaps onLB5 Kneelingswitch leaps,kicking block5 Kneelingfull turnsmade or 7attempts5x 3 sec.backwalkovers5 Leg circlesat end of HBin HS eachleg2 Tick tockson low beamon good leg,2 on bad leganywhere4 rowsinchwormsacross HB5 standingtuckshardestplace youcan4 BHSs upto red beamor 6 up to apanel mat5x Splitjump up,on and offLB10 tuck up,push upsand 10 v up,push ups10hangingsplitseach leg3 rows of1 foothops oneach foot2 rows ofHS walksacross HB

Beam Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 sec. tuck hold, 15 sec. pike hold and 15 sec. straddle hold
  2. 2 rows of connected BHS step outs across floor
  3. 10 hanging switches and 10 hanging straddles
  4. 3x Straight leg skips, leap, split jump, sissone
  5. 3 Side HS straddle downs made or 5 attempts (feet must at least touch beam to be an attempt)
  6. 10 Straddle stalder circles on LB and 3 swim thrus
  7. 7x Sideways full turns over LB
  8. 10 tuck up, v up, straddle ups connected
  9. 5 CW, pops off HB or 3 CW, tucks connected
  10. 3 BHSs hardest place you can
  11. 5 Switch leaps on LB
  12. 5 Kneeling switch leaps, kicking block
  13. 5 Kneeling full turns made or 7 attempts
  14. 5x 3 sec. backwalkovers
  15. 5 Leg circles at end of HB in HS each leg
  16. 2 Tick tocks on low beam on good leg, 2 on bad leg anywhere
  17. 4 rows inch worms across HB
  18. 5 standing tucks hardest place you can
  19. 4 BHSs up to red beam or 6 up to a panel mat
  20. 5x Split jump up, on and off LB
  21. 10 tuck up, push ups and 10 v up, push ups
  22. 10 hanging splits each leg
  23. 3 rows of 1 foot hops on each foot
  24. 2 rows of HS walks across HB