5x Splitjump up,on and offLB3x Straightleg skips,leap, splitjump,sissone10 Straddlestaldercircles on LBand 3 swimthrus15 sec. tuckhold, 15 sec.pike holdand 15 sec.straddle hold3 Side HS straddledowns made or 5attempts (feetmust at least touchbeam to be anattempt)5 Switchleaps onLB5 CW, popsoff HB or 3CW, tucksconnected4 BHSs upto red beamor 6 up to apanel mat5x 3 sec.backwalkovers4 rowsinchwormsacross HB2 rows ofconnectedBHS stepouts acrossfloor10 hangingswitches and10 hangingstraddles5 Leg circlesat end of HBin HS eachleg2 Tick tockson low beamon good leg,2 on bad leganywhere3 BHSshardestplace youcan10 tuck up,v up,straddle upsconnected2 rows ofHS walksacross HB10hangingsplitseach leg3 rows of1 foothops oneach foot5 Kneelingswitch leaps,kicking block5 standingtuckshardestplace youcan10 tuck up,push upsand 10 v up,push ups5 Kneelingfull turnsmade or 7attempts7xSidewaysfull turnsover LB5x Splitjump up,on and offLB3x Straightleg skips,leap, splitjump,sissone10 Straddlestaldercircles on LBand 3 swimthrus15 sec. tuckhold, 15 sec.pike holdand 15 sec.straddle hold3 Side HS straddledowns made or 5attempts (feetmust at least touchbeam to be anattempt)5 Switchleaps onLB5 CW, popsoff HB or 3CW, tucksconnected4 BHSs upto red beamor 6 up to apanel mat5x 3 sec.backwalkovers4 rowsinchwormsacross HB2 rows ofconnectedBHS stepouts acrossfloor10 hangingswitches and10 hangingstraddles5 Leg circlesat end of HBin HS eachleg2 Tick tockson low beamon good leg,2 on bad leganywhere3 BHSshardestplace youcan10 tuck up,v up,straddle upsconnected2 rows ofHS walksacross HB10hangingsplitseach leg3 rows of1 foothops oneach foot5 Kneelingswitch leaps,kicking block5 standingtuckshardestplace youcan10 tuck up,push upsand 10 v up,push ups5 Kneelingfull turnsmade or 7attempts7xSidewaysfull turnsover LB

Beam Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5x Split jump up, on and off LB
  2. 3x Straight leg skips, leap, split jump, sissone
  3. 10 Straddle stalder circles on LB and 3 swim thrus
  4. 15 sec. tuck hold, 15 sec. pike hold and 15 sec. straddle hold
  5. 3 Side HS straddle downs made or 5 attempts (feet must at least touch beam to be an attempt)
  6. 5 Switch leaps on LB
  7. 5 CW, pops off HB or 3 CW, tucks connected
  8. 4 BHSs up to red beam or 6 up to a panel mat
  9. 5x 3 sec. backwalkovers
  10. 4 rows inch worms across HB
  11. 2 rows of connected BHS step outs across floor
  12. 10 hanging switches and 10 hanging straddles
  13. 5 Leg circles at end of HB in HS each leg
  14. 2 Tick tocks on low beam on good leg, 2 on bad leg anywhere
  15. 3 BHSs hardest place you can
  16. 10 tuck up, v up, straddle ups connected
  17. 2 rows of HS walks across HB
  18. 10 hanging splits each leg
  19. 3 rows of 1 foot hops on each foot
  20. 5 Kneeling switch leaps, kicking block
  21. 5 standing tucks hardest place you can
  22. 10 tuck up, push ups and 10 v up, push ups
  23. 5 Kneeling full turns made or 7 attempts
  24. 7x Sideways full turns over LB