10 hangingswitches and10 hangingstraddles3 Side HS straddledowns made or 5attempts (feetmust at least touchbeam to be anattempt)5 Kneelingswitch leaps,kicking block5 Switchleaps onLB2 rows ofHS walksacross HB5 Leg circlesat end of HBin HS eachleg5x 3 sec.backwalkovers10hangingsplitseach leg10 Straddlestaldercircles on LBand 3 swimthrus7xSidewaysfull turnsover LB5 Kneelingfull turnsmade or 7attempts2 rows ofconnectedBHS stepouts acrossfloor3 rows of1 foothops oneach foot5 CW, popsoff HB or 3CW, tucksconnected3x Straightleg skips,leap, splitjump,sissone3 BHSshardestplace youcan10 tuck up,v up,straddle upsconnected5 standingtuckshardestplace youcan4 rowsinchwormsacross HB15 sec. tuckhold, 15 sec.pike holdand 15 sec.straddle hold5x Splitjump up,on and offLB4 BHSs upto red beamor 6 up to apanel mat10 tuck up,push upsand 10 v up,push ups2 Tick tockson low beamon good leg,2 on bad leganywhere10 hangingswitches and10 hangingstraddles3 Side HS straddledowns made or 5attempts (feetmust at least touchbeam to be anattempt)5 Kneelingswitch leaps,kicking block5 Switchleaps onLB2 rows ofHS walksacross HB5 Leg circlesat end of HBin HS eachleg5x 3 sec.backwalkovers10hangingsplitseach leg10 Straddlestaldercircles on LBand 3 swimthrus7xSidewaysfull turnsover LB5 Kneelingfull turnsmade or 7attempts2 rows ofconnectedBHS stepouts acrossfloor3 rows of1 foothops oneach foot5 CW, popsoff HB or 3CW, tucksconnected3x Straightleg skips,leap, splitjump,sissone3 BHSshardestplace youcan10 tuck up,v up,straddle upsconnected5 standingtuckshardestplace youcan4 rowsinchwormsacross HB15 sec. tuckhold, 15 sec.pike holdand 15 sec.straddle hold5x Splitjump up,on and offLB4 BHSs upto red beamor 6 up to apanel mat10 tuck up,push upsand 10 v up,push ups2 Tick tockson low beamon good leg,2 on bad leganywhere

Beam Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 hanging switches and 10 hanging straddles
  2. 3 Side HS straddle downs made or 5 attempts (feet must at least touch beam to be an attempt)
  3. 5 Kneeling switch leaps, kicking block
  4. 5 Switch leaps on LB
  5. 2 rows of HS walks across HB
  6. 5 Leg circles at end of HB in HS each leg
  7. 5x 3 sec. backwalkovers
  8. 10 hanging splits each leg
  9. 10 Straddle stalder circles on LB and 3 swim thrus
  10. 7x Sideways full turns over LB
  11. 5 Kneeling full turns made or 7 attempts
  12. 2 rows of connected BHS step outs across floor
  13. 3 rows of 1 foot hops on each foot
  14. 5 CW, pops off HB or 3 CW, tucks connected
  15. 3x Straight leg skips, leap, split jump, sissone
  16. 3 BHSs hardest place you can
  17. 10 tuck up, v up, straddle ups connected
  18. 5 standing tucks hardest place you can
  19. 4 rows inch worms across HB
  20. 15 sec. tuck hold, 15 sec. pike hold and 15 sec. straddle hold
  21. 5x Split jump up, on and off LB
  22. 4 BHSs up to red beam or 6 up to a panel mat
  23. 10 tuck up, push ups and 10 v up, push ups
  24. 2 Tick tocks on low beam on good leg, 2 on bad leg anywhere