(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 tuck up,
push ups
and 10 v up,
push ups
3 Side HS straddle
downs made or 5 good
attempts
10
hanging
splits
each leg
5x 3 sec.
backwalkovers
3x Straight
leg skips,
leap, split
jump,
sissone (lv 3 on low beam)
2 Tick tocks
on on each leg
anywhere
10 tuck up,
v up,
straddle ups
connected
15 sec. tuck
hold, 15 sec.
pike hold
and 15 sec.
straddle hold
3 BWOs up to low panel mat
5 Kneeling
upgraded turns
made or 7
attempts
5x Split
jump up,
on and off
LB
3 rows of
1 foot
hops on
each foot on HB
10 hanging
switches and
10 hanging
straddles
4 CW, swing thru CWs made or 7 attempts
4 rows of
inch
worms with push up
across HB
2 rows of
HS walks
across LB
5 Leg circles
at end of HB
in HS each
leg
10 Straddle
stalder
circles on LB
and 3 swim
thrus
5 BHSs up
to a
panel mat
7x
Sideways
full turns
over LB
5 Kneeling
leaps, split jump on HB
10 push ups and 10 elbow in push ups with hands on LB
