4Spidermans15 secdownwarddog6SumoSquat15 ArmCircles15 secPlank5 secsplits10 secDownwardDog8 PushUps30 secSprintin Place20 secJog inPlace6 CalfRaises15JumpingJacks20 sechighknees3Burpees8 V sitStretch15 secChild'sPose10FlutterKicks10 secSidePlank8Squats2inchworm5 TuckJumps8 ToeTouches15 seccrab orbridgepose8 ToeTouches10Lunges5 VUps8MountainClimbers15HighKnees5Crunches4Spidermans15 secdownwarddog6SumoSquat15 ArmCircles15 secPlank5 secsplits10 secDownwardDog8 PushUps30 secSprintin Place20 secJog inPlace6 CalfRaises15JumpingJacks20 sechighknees3Burpees8 V sitStretch15 secChild'sPose10FlutterKicks10 secSidePlank8Squats2inchworm5 TuckJumps8 ToeTouches15 seccrab orbridgepose8 ToeTouches10Lunges5 VUps8MountainClimbers15HighKnees5Crunches

PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4 Spidermans
  2. 15 sec downward dog
  3. 6 Sumo Squat
  4. 15 Arm Circles
  5. 15 sec Plank
  6. 5 sec splits
  7. 10 sec Downward Dog
  8. 8 Push Ups
  9. 30 sec Sprint in Place
  10. 20 sec Jog in Place
  11. 6 Calf Raises
  12. 15 Jumping Jacks
  13. 20 sec high knees
  14. 3 Burpees
  15. 8 V sit Stretch
  16. 15 sec Child's Pose
  17. 10 Flutter Kicks
  18. 10 sec Side Plank
  19. 8 Squats
  20. 2 inchworm
  21. 5 Tuck Jumps
  22. 8 Toe Touches
  23. 15 sec crab or bridge pose
  24. 8 Toe Touches
  25. 10 Lunges
  26. 5 V Ups
  27. 8 Mountain Climbers
  28. 15 High Knees
  29. 5 Crunches