5 Crunches 8 Toe Touches 10 sec Side Plank 3 Burpees 20 sec high knees 8 Mountain Climbers 5 sec splits 15 High Knees 6 Calf Raises 15 Arm Circles 8 Toe Touches 2 inchworm 5 Tuck Jumps 15 sec Child's Pose 30 sec Sprint in Place 8 Push Ups 8 Squats 10 sec Downward Dog 10 Flutter Kicks 4 Spidermans 10 Lunges 20 sec Jog in Place 6 Sumo Squat 8 V sit Stretch 15 Jumping Jacks 15 sec Plank 5 V Ups 15 sec crab or bridge pose 15 sec downward dog 5 Crunches 8 Toe Touches 10 sec Side Plank 3 Burpees 20 sec high knees 8 Mountain Climbers 5 sec splits 15 High Knees 6 Calf Raises 15 Arm Circles 8 Toe Touches 2 inchworm 5 Tuck Jumps 15 sec Child's Pose 30 sec Sprint in Place 8 Push Ups 8 Squats 10 sec Downward Dog 10 Flutter Kicks 4 Spidermans 10 Lunges 20 sec Jog in Place 6 Sumo Squat 8 V sit Stretch 15 Jumping Jacks 15 sec Plank 5 V Ups 15 sec crab or bridge pose 15 sec downward dog
PE - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5
Crunches
8 Toe
Touches
10 sec Side
Plank
3
Burpees
20 sec high knees
8 Mountain Climbers
5 sec splits
15 High Knees
6 Calf Raises
15 Arm Circles
8 Toe
Touches
2
inchworm
5 Tuck Jumps
15 sec Child's Pose
30 sec Sprint in Place
8 Push Ups
8 Squats
10 sec
Downward
Dog
10 Flutter Kicks
4 Spidermans
10 Lunges
20 sec Jog in Place
6 Sumo Squat
8 V sit Stretch
15 Jumping Jacks
15 sec Plank
5 V Ups
15 sec crab or bridge pose
15 sec downward dog