5 secsplits15 seccrab orbridgepose8 PushUps10FlutterKicks8MountainClimbers8 ToeTouches30 secSprintin Place10 secDownwardDog15 secdownwarddog10Lunges15JumpingJacks5Crunches15 ArmCircles6SumoSquat5 VUps3Burpees8 ToeTouches5 TuckJumps8Squats15 secPlank6 CalfRaises15HighKnees4Spidermans8 V sitStretch10 secSidePlank20 secJog inPlace15 secChild'sPose20 sechighknees2inchworm5 secsplits15 seccrab orbridgepose8 PushUps10FlutterKicks8MountainClimbers8 ToeTouches30 secSprintin Place10 secDownwardDog15 secdownwarddog10Lunges15JumpingJacks5Crunches15 ArmCircles6SumoSquat5 VUps3Burpees8 ToeTouches5 TuckJumps8Squats15 secPlank6 CalfRaises15HighKnees4Spidermans8 V sitStretch10 secSidePlank20 secJog inPlace15 secChild'sPose20 sechighknees2inchworm

PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 sec splits
  2. 15 sec crab or bridge pose
  3. 8 Push Ups
  4. 10 Flutter Kicks
  5. 8 Mountain Climbers
  6. 8 Toe Touches
  7. 30 sec Sprint in Place
  8. 10 sec Downward Dog
  9. 15 sec downward dog
  10. 10 Lunges
  11. 15 Jumping Jacks
  12. 5 Crunches
  13. 15 Arm Circles
  14. 6 Sumo Squat
  15. 5 V Ups
  16. 3 Burpees
  17. 8 Toe Touches
  18. 5 Tuck Jumps
  19. 8 Squats
  20. 15 sec Plank
  21. 6 Calf Raises
  22. 15 High Knees
  23. 4 Spidermans
  24. 8 V sit Stretch
  25. 10 sec Side Plank
  26. 20 sec Jog in Place
  27. 15 sec Child's Pose
  28. 20 sec high knees
  29. 2 inchworm