5Crunches8 ToeTouches10 secSidePlank3Burpees20 sechighknees8MountainClimbers5 secsplits15HighKnees6 CalfRaises15 ArmCircles8 ToeTouches2inchworm5 TuckJumps15 secChild'sPose30 secSprintin Place8 PushUps8Squats10 secDownwardDog10FlutterKicks4Spidermans10Lunges20 secJog inPlace6SumoSquat8 V sitStretch15JumpingJacks15 secPlank5 VUps15 seccrab orbridgepose15 secdownwarddog5Crunches8 ToeTouches10 secSidePlank3Burpees20 sechighknees8MountainClimbers5 secsplits15HighKnees6 CalfRaises15 ArmCircles8 ToeTouches2inchworm5 TuckJumps15 secChild'sPose30 secSprintin Place8 PushUps8Squats10 secDownwardDog10FlutterKicks4Spidermans10Lunges20 secJog inPlace6SumoSquat8 V sitStretch15JumpingJacks15 secPlank5 VUps15 seccrab orbridgepose15 secdownwarddog

PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Crunches
  2. 8 Toe Touches
  3. 10 sec Side Plank
  4. 3 Burpees
  5. 20 sec high knees
  6. 8 Mountain Climbers
  7. 5 sec splits
  8. 15 High Knees
  9. 6 Calf Raises
  10. 15 Arm Circles
  11. 8 Toe Touches
  12. 2 inchworm
  13. 5 Tuck Jumps
  14. 15 sec Child's Pose
  15. 30 sec Sprint in Place
  16. 8 Push Ups
  17. 8 Squats
  18. 10 sec Downward Dog
  19. 10 Flutter Kicks
  20. 4 Spidermans
  21. 10 Lunges
  22. 20 sec Jog in Place
  23. 6 Sumo Squat
  24. 8 V sit Stretch
  25. 15 Jumping Jacks
  26. 15 sec Plank
  27. 5 V Ups
  28. 15 sec crab or bridge pose
  29. 15 sec downward dog