15 Arm Circles 8 Toe Touches 30 sec Sprint in Place 5 Crunches 10 Lunges 10 Flutter Kicks 3 Burpees 8 V sit Stretch 10 sec Side Plank 15 sec crab or bridge pose 20 sec high knees 2 inchworm 8 Mountain Climbers 4 Spidermans 15 sec Child's Pose 15 Jumping Jacks 6 Sumo Squat 5 V Ups 15 sec downward dog 20 sec Jog in Place 6 Calf Raises 10 sec Downward Dog 15 sec Plank 8 Push Ups 8 Toe Touches 5 Tuck Jumps 5 sec splits 15 High Knees 8 Squats 15 Arm Circles 8 Toe Touches 30 sec Sprint in Place 5 Crunches 10 Lunges 10 Flutter Kicks 3 Burpees 8 V sit Stretch 10 sec Side Plank 15 sec crab or bridge pose 20 sec high knees 2 inchworm 8 Mountain Climbers 4 Spidermans 15 sec Child's Pose 15 Jumping Jacks 6 Sumo Squat 5 V Ups 15 sec downward dog 20 sec Jog in Place 6 Calf Raises 10 sec Downward Dog 15 sec Plank 8 Push Ups 8 Toe Touches 5 Tuck Jumps 5 sec splits 15 High Knees 8 Squats
PE - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Arm Circles
8 Toe
Touches
30 sec Sprint in Place
5
Crunches
10 Lunges
10 Flutter Kicks
3
Burpees
8 V sit Stretch
10 sec Side
Plank
15 sec crab or bridge pose
20 sec high knees
2
inchworm
8 Mountain Climbers
4 Spidermans
15 sec Child's Pose
15 Jumping Jacks
6 Sumo Squat
5 V Ups
15 sec downward dog
20 sec Jog in Place
6 Calf Raises
10 sec
Downward
Dog
15 sec Plank
8 Push Ups
8 Toe
Touches
5 Tuck Jumps
5 sec splits
15 High Knees
8 Squats