5 VUps4Spidermans8 PushUps10Lunges10 secDownwardDog10 secSidePlank15 secPlank8 ToeTouches15 secdownwarddog15 seccrab orbridgepose15HighKnees8Squats5Crunches5 TuckJumps6SumoSquat15 secChild'sPose8 ToeTouches20 secJog inPlace20 sechighknees15 ArmCircles2inchworm8MountainClimbers5 secsplits3Burpees8 V sitStretch15JumpingJacks10FlutterKicks6 CalfRaises30 secSprintin Place5 VUps4Spidermans8 PushUps10Lunges10 secDownwardDog10 secSidePlank15 secPlank8 ToeTouches15 secdownwarddog15 seccrab orbridgepose15HighKnees8Squats5Crunches5 TuckJumps6SumoSquat15 secChild'sPose8 ToeTouches20 secJog inPlace20 sechighknees15 ArmCircles2inchworm8MountainClimbers5 secsplits3Burpees8 V sitStretch15JumpingJacks10FlutterKicks6 CalfRaises30 secSprintin Place

PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 V Ups
  2. 4 Spidermans
  3. 8 Push Ups
  4. 10 Lunges
  5. 10 sec Downward Dog
  6. 10 sec Side Plank
  7. 15 sec Plank
  8. 8 Toe Touches
  9. 15 sec downward dog
  10. 15 sec crab or bridge pose
  11. 15 High Knees
  12. 8 Squats
  13. 5 Crunches
  14. 5 Tuck Jumps
  15. 6 Sumo Squat
  16. 15 sec Child's Pose
  17. 8 Toe Touches
  18. 20 sec Jog in Place
  19. 20 sec high knees
  20. 15 Arm Circles
  21. 2 inchworm
  22. 8 Mountain Climbers
  23. 5 sec splits
  24. 3 Burpees
  25. 8 V sit Stretch
  26. 15 Jumping Jacks
  27. 10 Flutter Kicks
  28. 6 Calf Raises
  29. 30 sec Sprint in Place