10 secSidePlank8 ToeTouches15 secdownwarddog15 ArmCircles20 sechighknees5 TuckJumps10FlutterKicks15JumpingJacks8MountainClimbers20 secJog inPlace3Burpees2inchworm15 secChild'sPose15 secPlank8Squats6SumoSquat5 VUps5Crunches8 ToeTouches10Lunges5 secsplits8 PushUps15 seccrab orbridgepose4Spidermans15HighKnees10 secDownwardDog6 CalfRaises8 V sitStretch30 secSprintin Place10 secSidePlank8 ToeTouches15 secdownwarddog15 ArmCircles20 sechighknees5 TuckJumps10FlutterKicks15JumpingJacks8MountainClimbers20 secJog inPlace3Burpees2inchworm15 secChild'sPose15 secPlank8Squats6SumoSquat5 VUps5Crunches8 ToeTouches10Lunges5 secsplits8 PushUps15 seccrab orbridgepose4Spidermans15HighKnees10 secDownwardDog6 CalfRaises8 V sitStretch30 secSprintin Place

PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 sec Side Plank
  2. 8 Toe Touches
  3. 15 sec downward dog
  4. 15 Arm Circles
  5. 20 sec high knees
  6. 5 Tuck Jumps
  7. 10 Flutter Kicks
  8. 15 Jumping Jacks
  9. 8 Mountain Climbers
  10. 20 sec Jog in Place
  11. 3 Burpees
  12. 2 inchworm
  13. 15 sec Child's Pose
  14. 15 sec Plank
  15. 8 Squats
  16. 6 Sumo Squat
  17. 5 V Ups
  18. 5 Crunches
  19. 8 Toe Touches
  20. 10 Lunges
  21. 5 sec splits
  22. 8 Push Ups
  23. 15 sec crab or bridge pose
  24. 4 Spidermans
  25. 15 High Knees
  26. 10 sec Downward Dog
  27. 6 Calf Raises
  28. 8 V sit Stretch
  29. 30 sec Sprint in Place