15 ArmCircles8 ToeTouches30 secSprintin Place5Crunches10Lunges10FlutterKicks3Burpees8 V sitStretch10 secSidePlank15 seccrab orbridgepose20 sechighknees2inchworm8MountainClimbers4Spidermans15 secChild'sPose15JumpingJacks6SumoSquat5 VUps15 secdownwarddog20 secJog inPlace6 CalfRaises10 secDownwardDog15 secPlank8 PushUps8 ToeTouches5 TuckJumps5 secsplits15HighKnees8Squats15 ArmCircles8 ToeTouches30 secSprintin Place5Crunches10Lunges10FlutterKicks3Burpees8 V sitStretch10 secSidePlank15 seccrab orbridgepose20 sechighknees2inchworm8MountainClimbers4Spidermans15 secChild'sPose15JumpingJacks6SumoSquat5 VUps15 secdownwarddog20 secJog inPlace6 CalfRaises10 secDownwardDog15 secPlank8 PushUps8 ToeTouches5 TuckJumps5 secsplits15HighKnees8Squats

PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Arm Circles
  2. 8 Toe Touches
  3. 30 sec Sprint in Place
  4. 5 Crunches
  5. 10 Lunges
  6. 10 Flutter Kicks
  7. 3 Burpees
  8. 8 V sit Stretch
  9. 10 sec Side Plank
  10. 15 sec crab or bridge pose
  11. 20 sec high knees
  12. 2 inchworm
  13. 8 Mountain Climbers
  14. 4 Spidermans
  15. 15 sec Child's Pose
  16. 15 Jumping Jacks
  17. 6 Sumo Squat
  18. 5 V Ups
  19. 15 sec downward dog
  20. 20 sec Jog in Place
  21. 6 Calf Raises
  22. 10 sec Downward Dog
  23. 15 sec Plank
  24. 8 Push Ups
  25. 8 Toe Touches
  26. 5 Tuck Jumps
  27. 5 sec splits
  28. 15 High Knees
  29. 8 Squats