15 seccrab orbridgepose10FlutterKicks4Spidermans10 secDownwardDog15HighKnees8Squats15 secPlank30 secSprintin Place10 secSidePlank8 PushUps2inchworm5 VUps6SumoSquat8MountainClimbers8 ToeTouches8 V sitStretch20 sechighknees8 ToeTouches15 ArmCircles10Lunges15JumpingJacks5 secsplits6 CalfRaises5Crunches5 TuckJumps15 secChild'sPose15 secdownwarddog20 secJog inPlace3Burpees15 seccrab orbridgepose10FlutterKicks4Spidermans10 secDownwardDog15HighKnees8Squats15 secPlank30 secSprintin Place10 secSidePlank8 PushUps2inchworm5 VUps6SumoSquat8MountainClimbers8 ToeTouches8 V sitStretch20 sechighknees8 ToeTouches15 ArmCircles10Lunges15JumpingJacks5 secsplits6 CalfRaises5Crunches5 TuckJumps15 secChild'sPose15 secdownwarddog20 secJog inPlace3Burpees

PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 sec crab or bridge pose
  2. 10 Flutter Kicks
  3. 4 Spidermans
  4. 10 sec Downward Dog
  5. 15 High Knees
  6. 8 Squats
  7. 15 sec Plank
  8. 30 sec Sprint in Place
  9. 10 sec Side Plank
  10. 8 Push Ups
  11. 2 inchworm
  12. 5 V Ups
  13. 6 Sumo Squat
  14. 8 Mountain Climbers
  15. 8 Toe Touches
  16. 8 V sit Stretch
  17. 20 sec high knees
  18. 8 Toe Touches
  19. 15 Arm Circles
  20. 10 Lunges
  21. 15 Jumping Jacks
  22. 5 sec splits
  23. 6 Calf Raises
  24. 5 Crunches
  25. 5 Tuck Jumps
  26. 15 sec Child's Pose
  27. 15 sec downward dog
  28. 20 sec Jog in Place
  29. 3 Burpees