15HighKnees10Lunges8 ToeTouches6SumoSquat5 TuckJumps8MountainClimbers8Squats20 secJog inPlace8 ToeTouches2inchworm30 secSprintin Place15 seccrab orbridgepose8 PushUps6 CalfRaises5 VUps5Crunches15 secPlank3Burpees10 secDownwardDog15 ArmCircles4Spidermans5 secsplits15JumpingJacks20 sechighknees10FlutterKicks15 secChild'sPose8 V sitStretch10 secSidePlank15 secdownwarddog15HighKnees10Lunges8 ToeTouches6SumoSquat5 TuckJumps8MountainClimbers8Squats20 secJog inPlace8 ToeTouches2inchworm30 secSprintin Place15 seccrab orbridgepose8 PushUps6 CalfRaises5 VUps5Crunches15 secPlank3Burpees10 secDownwardDog15 ArmCircles4Spidermans5 secsplits15JumpingJacks20 sechighknees10FlutterKicks15 secChild'sPose8 V sitStretch10 secSidePlank15 secdownwarddog

PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 High Knees
  2. 10 Lunges
  3. 8 Toe Touches
  4. 6 Sumo Squat
  5. 5 Tuck Jumps
  6. 8 Mountain Climbers
  7. 8 Squats
  8. 20 sec Jog in Place
  9. 8 Toe Touches
  10. 2 inchworm
  11. 30 sec Sprint in Place
  12. 15 sec crab or bridge pose
  13. 8 Push Ups
  14. 6 Calf Raises
  15. 5 V Ups
  16. 5 Crunches
  17. 15 sec Plank
  18. 3 Burpees
  19. 10 sec Downward Dog
  20. 15 Arm Circles
  21. 4 Spidermans
  22. 5 sec splits
  23. 15 Jumping Jacks
  24. 20 sec high knees
  25. 10 Flutter Kicks
  26. 15 sec Child's Pose
  27. 8 V sit Stretch
  28. 10 sec Side Plank
  29. 15 sec downward dog