15 ArmCircles6SumoSquat10 secDownwardDog8 V sitStretch20 secJog inPlace8 ToeTouches5 secsplits15JumpingJacks15 secChild'sPose3Burpees15 secPlank15HighKnees2inchworm10Lunges10FlutterKicks8Squats8MountainClimbers20 sechighknees5 TuckJumps5Crunches8 ToeTouches10 secSidePlank5 VUps6 CalfRaises4Spidermans15 secdownwarddog30 secSprintin Place8 PushUps15 seccrab orbridgepose15 ArmCircles6SumoSquat10 secDownwardDog8 V sitStretch20 secJog inPlace8 ToeTouches5 secsplits15JumpingJacks15 secChild'sPose3Burpees15 secPlank15HighKnees2inchworm10Lunges10FlutterKicks8Squats8MountainClimbers20 sechighknees5 TuckJumps5Crunches8 ToeTouches10 secSidePlank5 VUps6 CalfRaises4Spidermans15 secdownwarddog30 secSprintin Place8 PushUps15 seccrab orbridgepose

PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Arm Circles
  2. 6 Sumo Squat
  3. 10 sec Downward Dog
  4. 8 V sit Stretch
  5. 20 sec Jog in Place
  6. 8 Toe Touches
  7. 5 sec splits
  8. 15 Jumping Jacks
  9. 15 sec Child's Pose
  10. 3 Burpees
  11. 15 sec Plank
  12. 15 High Knees
  13. 2 inchworm
  14. 10 Lunges
  15. 10 Flutter Kicks
  16. 8 Squats
  17. 8 Mountain Climbers
  18. 20 sec high knees
  19. 5 Tuck Jumps
  20. 5 Crunches
  21. 8 Toe Touches
  22. 10 sec Side Plank
  23. 5 V Ups
  24. 6 Calf Raises
  25. 4 Spidermans
  26. 15 sec downward dog
  27. 30 sec Sprint in Place
  28. 8 Push Ups
  29. 15 sec crab or bridge pose