15 ArmCircles6SumoSquat15JumpingJacks8Squats15 seccrab orbridgepose8 ToeTouches8 V sitStretch8MountainClimbers3Burpees10FlutterKicks8 PushUps15 secdownwarddog2inchworm15 secPlank5 VUps15HighKnees20 secJog inPlace10 secDownwardDog30 secSprintin Place5 TuckJumps8 ToeTouches15 secChild'sPose10Lunges6 CalfRaises4Spidermans20 sechighknees5 secsplits10 secSidePlank5Crunches15 ArmCircles6SumoSquat15JumpingJacks8Squats15 seccrab orbridgepose8 ToeTouches8 V sitStretch8MountainClimbers3Burpees10FlutterKicks8 PushUps15 secdownwarddog2inchworm15 secPlank5 VUps15HighKnees20 secJog inPlace10 secDownwardDog30 secSprintin Place5 TuckJumps8 ToeTouches15 secChild'sPose10Lunges6 CalfRaises4Spidermans20 sechighknees5 secsplits10 secSidePlank5Crunches

PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Arm Circles
  2. 6 Sumo Squat
  3. 15 Jumping Jacks
  4. 8 Squats
  5. 15 sec crab or bridge pose
  6. 8 Toe Touches
  7. 8 V sit Stretch
  8. 8 Mountain Climbers
  9. 3 Burpees
  10. 10 Flutter Kicks
  11. 8 Push Ups
  12. 15 sec downward dog
  13. 2 inchworm
  14. 15 sec Plank
  15. 5 V Ups
  16. 15 High Knees
  17. 20 sec Jog in Place
  18. 10 sec Downward Dog
  19. 30 sec Sprint in Place
  20. 5 Tuck Jumps
  21. 8 Toe Touches
  22. 15 sec Child's Pose
  23. 10 Lunges
  24. 6 Calf Raises
  25. 4 Spidermans
  26. 20 sec high knees
  27. 5 sec splits
  28. 10 sec Side Plank
  29. 5 Crunches