10 secDownwardDog15 secPlank10 secSidePlank5Crunches10Lunges8 ToeTouches8MountainClimbers8 PushUps8 V sitStretch5 VUps2inchworm15JumpingJacks6 CalfRaises20 secJog inPlace15 ArmCircles20 sechighknees3Burpees8 ToeTouches15 secChild'sPose10FlutterKicks8Squats5 secsplits15 seccrab orbridgepose30 secSprintin Place5 TuckJumps4Spidermans15 secdownwarddog6SumoSquat15HighKnees10 secDownwardDog15 secPlank10 secSidePlank5Crunches10Lunges8 ToeTouches8MountainClimbers8 PushUps8 V sitStretch5 VUps2inchworm15JumpingJacks6 CalfRaises20 secJog inPlace15 ArmCircles20 sechighknees3Burpees8 ToeTouches15 secChild'sPose10FlutterKicks8Squats5 secsplits15 seccrab orbridgepose30 secSprintin Place5 TuckJumps4Spidermans15 secdownwarddog6SumoSquat15HighKnees

PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. 10 sec Downward Dog
  2. 15 sec Plank
  3. 10 sec Side Plank
  4. 5 Crunches
  5. 10 Lunges
  6. 8 Toe Touches
  7. 8 Mountain Climbers
  8. 8 Push Ups
  9. 8 V sit Stretch
  10. 5 V Ups
  11. 2 inchworm
  12. 15 Jumping Jacks
  13. 6 Calf Raises
  14. 20 sec Jog in Place
  15. 15 Arm Circles
  16. 20 sec high knees
  17. 3 Burpees
  18. 8 Toe Touches
  19. 15 sec Child's Pose
  20. 10 Flutter Kicks
  21. 8 Squats
  22. 5 sec splits
  23. 15 sec crab or bridge pose
  24. 30 sec Sprint in Place
  25. 5 Tuck Jumps
  26. 4 Spidermans
  27. 15 sec downward dog
  28. 6 Sumo Squat
  29. 15 High Knees