15 secdownwarddog15 seccrab orbridgepose8 PushUps5 secsplits15 ArmCircles20 secJog inPlace8 ToeTouches10 secSidePlank2inchworm8Squats5Crunches15JumpingJacks10FlutterKicks8 ToeTouches4Spidermans10Lunges3Burpees8MountainClimbers5 TuckJumps6 CalfRaises30 secSprintin Place8 V sitStretch20 sechighknees15 secPlank6SumoSquat10 secDownwardDog15 secChild'sPose15HighKnees5 VUps15 secdownwarddog15 seccrab orbridgepose8 PushUps5 secsplits15 ArmCircles20 secJog inPlace8 ToeTouches10 secSidePlank2inchworm8Squats5Crunches15JumpingJacks10FlutterKicks8 ToeTouches4Spidermans10Lunges3Burpees8MountainClimbers5 TuckJumps6 CalfRaises30 secSprintin Place8 V sitStretch20 sechighknees15 secPlank6SumoSquat10 secDownwardDog15 secChild'sPose15HighKnees5 VUps

PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 sec downward dog
  2. 15 sec crab or bridge pose
  3. 8 Push Ups
  4. 5 sec splits
  5. 15 Arm Circles
  6. 20 sec Jog in Place
  7. 8 Toe Touches
  8. 10 sec Side Plank
  9. 2 inchworm
  10. 8 Squats
  11. 5 Crunches
  12. 15 Jumping Jacks
  13. 10 Flutter Kicks
  14. 8 Toe Touches
  15. 4 Spidermans
  16. 10 Lunges
  17. 3 Burpees
  18. 8 Mountain Climbers
  19. 5 Tuck Jumps
  20. 6 Calf Raises
  21. 30 sec Sprint in Place
  22. 8 V sit Stretch
  23. 20 sec high knees
  24. 15 sec Plank
  25. 6 Sumo Squat
  26. 10 sec Downward Dog
  27. 15 sec Child's Pose
  28. 15 High Knees
  29. 5 V Ups