15 ArmCircles2inchworm8 ToeTouches5 secsplits5 TuckJumps10 secSidePlank8Squats15 seccrab orbridgepose10 secDownwardDog8 V sitStretch8 PushUps15 secdownwarddog6 CalfRaises8 ToeTouches20 sechighknees6SumoSquat10Lunges15 secPlank5 VUps20 secJog inPlace15 secChild'sPose15HighKnees5Crunches15JumpingJacks4Spidermans8MountainClimbers10FlutterKicks30 secSprintin Place3Burpees15 ArmCircles2inchworm8 ToeTouches5 secsplits5 TuckJumps10 secSidePlank8Squats15 seccrab orbridgepose10 secDownwardDog8 V sitStretch8 PushUps15 secdownwarddog6 CalfRaises8 ToeTouches20 sechighknees6SumoSquat10Lunges15 secPlank5 VUps20 secJog inPlace15 secChild'sPose15HighKnees5Crunches15JumpingJacks4Spidermans8MountainClimbers10FlutterKicks30 secSprintin Place3Burpees

PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Arm Circles
  2. 2 inchworm
  3. 8 Toe Touches
  4. 5 sec splits
  5. 5 Tuck Jumps
  6. 10 sec Side Plank
  7. 8 Squats
  8. 15 sec crab or bridge pose
  9. 10 sec Downward Dog
  10. 8 V sit Stretch
  11. 8 Push Ups
  12. 15 sec downward dog
  13. 6 Calf Raises
  14. 8 Toe Touches
  15. 20 sec high knees
  16. 6 Sumo Squat
  17. 10 Lunges
  18. 15 sec Plank
  19. 5 V Ups
  20. 20 sec Jog in Place
  21. 15 sec Child's Pose
  22. 15 High Knees
  23. 5 Crunches
  24. 15 Jumping Jacks
  25. 4 Spidermans
  26. 8 Mountain Climbers
  27. 10 Flutter Kicks
  28. 30 sec Sprint in Place
  29. 3 Burpees