8 PushUps8 ToeTouches8 ToeTouches5 VUps15JumpingJacks3Burpees15 secdownwarddog5 TuckJumps10 secDownwardDog20 sechighknees30 secSprintin Place15 seccrab orbridgepose10FlutterKicks5Crunches10Lunges4Spidermans2inchworm10 secSidePlank6SumoSquat5 secsplits20 secJog inPlace15HighKnees6 CalfRaises15 ArmCircles8Squats8 V sitStretch15 secChild'sPose8MountainClimbers15 secPlank8 PushUps8 ToeTouches8 ToeTouches5 VUps15JumpingJacks3Burpees15 secdownwarddog5 TuckJumps10 secDownwardDog20 sechighknees30 secSprintin Place15 seccrab orbridgepose10FlutterKicks5Crunches10Lunges4Spidermans2inchworm10 secSidePlank6SumoSquat5 secsplits20 secJog inPlace15HighKnees6 CalfRaises15 ArmCircles8Squats8 V sitStretch15 secChild'sPose8MountainClimbers15 secPlank

PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 Push Ups
  2. 8 Toe Touches
  3. 8 Toe Touches
  4. 5 V Ups
  5. 15 Jumping Jacks
  6. 3 Burpees
  7. 15 sec downward dog
  8. 5 Tuck Jumps
  9. 10 sec Downward Dog
  10. 20 sec high knees
  11. 30 sec Sprint in Place
  12. 15 sec crab or bridge pose
  13. 10 Flutter Kicks
  14. 5 Crunches
  15. 10 Lunges
  16. 4 Spidermans
  17. 2 inchworm
  18. 10 sec Side Plank
  19. 6 Sumo Squat
  20. 5 sec splits
  21. 20 sec Jog in Place
  22. 15 High Knees
  23. 6 Calf Raises
  24. 15 Arm Circles
  25. 8 Squats
  26. 8 V sit Stretch
  27. 15 sec Child's Pose
  28. 8 Mountain Climbers
  29. 15 sec Plank