Take upa newhobbyUse afacemaskMake afavoritedrinkWrite inyourjournalTurnoff yourphonePut onessentialoilReada bookPlan avacationWear yourfavoriteoutfitStart anew TVshowTakea bathCall anoldfriendRe-organizeGiveyourself amani/pediMake aplaylistDosomeexerciseTake theday offsocialmediaTry anewrecipeGo fora walkWrite aloveletterTake 5deepbreathsWatchamovieListen toanaudiobookWrite anaffirmationTake upa newhobbyUse afacemaskMake afavoritedrinkWrite inyourjournalTurnoff yourphonePut onessentialoilReada bookPlan avacationWear yourfavoriteoutfitStart anew TVshowTakea bathCall anoldfriendRe-organizeGiveyourself amani/pediMake aplaylistDosomeexerciseTake theday offsocialmediaTry anewrecipeGo fora walkWrite aloveletterTake 5deepbreathsWatchamovieListen toanaudiobookWrite anaffirmation

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take up a new hobby
  2. Use a face mask
  3. Make a favorite drink
  4. Write in your journal
  5. Turn off your phone
  6. Put on essential oil
  7. Read a book
  8. Plan a vacation
  9. Wear your favorite outfit
  10. Start a new TV show
  11. Take a bath
  12. Call an old friend
  13. Re-organize
  14. Give yourself a mani/pedi
  15. Make a playlist
  16. Do some exercise
  17. Take the day off social media
  18. Try a new recipe
  19. Go for a walk
  20. Write a love letter
  21. Take 5 deep breaths
  22. Watch a movie
  23. Listen to an audiobook
  24. Write an affirmation