Takea bathWrite inyourjournalGiveyourself amani/pediPut onessentialoilMake aplaylistTake theday offsocialmediaListen toanaudiobookDosomeexerciseUse afacemaskTake 5deepbreathsTurnoff yourphoneTry anewrecipeStart anew TVshowMake afavoritedrinkWear yourfavoriteoutfitPlan avacationRe-organizeWatchamovieGo fora walkTake upa newhobbyWrite anaffirmationCall anoldfriendWrite aloveletterReada bookTakea bathWrite inyourjournalGiveyourself amani/pediPut onessentialoilMake aplaylistTake theday offsocialmediaListen toanaudiobookDosomeexerciseUse afacemaskTake 5deepbreathsTurnoff yourphoneTry anewrecipeStart anew TVshowMake afavoritedrinkWear yourfavoriteoutfitPlan avacationRe-organizeWatchamovieGo fora walkTake upa newhobbyWrite anaffirmationCall anoldfriendWrite aloveletterReada book

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a bath
  2. Write in your journal
  3. Give yourself a mani/pedi
  4. Put on essential oil
  5. Make a playlist
  6. Take the day off social media
  7. Listen to an audiobook
  8. Do some exercise
  9. Use a face mask
  10. Take 5 deep breaths
  11. Turn off your phone
  12. Try a new recipe
  13. Start a new TV show
  14. Make a favorite drink
  15. Wear your favorite outfit
  16. Plan a vacation
  17. Re-organize
  18. Watch a movie
  19. Go for a walk
  20. Take up a new hobby
  21. Write an affirmation
  22. Call an old friend
  23. Write a love letter
  24. Read a book