Try anewrecipeTake theday offsocialmediaRe-organizeMake afavoritedrinkWear yourfavoriteoutfitCall anoldfriendGiveyourself amani/pediTake upa newhobbyTurnoff yourphoneWatchamovieStart anew TVshowDosomeexerciseGo fora walkWrite inyourjournalWrite anaffirmationWrite aloveletterUse afacemaskTakea bathReada bookListen toanaudiobookMake aplaylistTake 5deepbreathsPlan avacationPut onessentialoilTry anewrecipeTake theday offsocialmediaRe-organizeMake afavoritedrinkWear yourfavoriteoutfitCall anoldfriendGiveyourself amani/pediTake upa newhobbyTurnoff yourphoneWatchamovieStart anew TVshowDosomeexerciseGo fora walkWrite inyourjournalWrite anaffirmationWrite aloveletterUse afacemaskTakea bathReada bookListen toanaudiobookMake aplaylistTake 5deepbreathsPlan avacationPut onessentialoil

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Try a new recipe
  2. Take the day off social media
  3. Re-organize
  4. Make a favorite drink
  5. Wear your favorite outfit
  6. Call an old friend
  7. Give yourself a mani/pedi
  8. Take up a new hobby
  9. Turn off your phone
  10. Watch a movie
  11. Start a new TV show
  12. Do some exercise
  13. Go for a walk
  14. Write in your journal
  15. Write an affirmation
  16. Write a love letter
  17. Use a face mask
  18. Take a bath
  19. Read a book
  20. Listen to an audiobook
  21. Make a playlist
  22. Take 5 deep breaths
  23. Plan a vacation
  24. Put on essential oil