WatchamovieRe-organizeCall anoldfriendGo fora walkTakea bathMake afavoritedrinkPlan avacationWrite aloveletterListen toanaudiobookMake aplaylistDosomeexerciseTry anewrecipeReada bookWrite anaffirmationGiveyourself amani/pediTurnoff yourphoneTake theday offsocialmediaTake upa newhobbyPut onessentialoilUse afacemaskWear yourfavoriteoutfitWrite inyourjournalTake 5deepbreathsStart anew TVshowWatchamovieRe-organizeCall anoldfriendGo fora walkTakea bathMake afavoritedrinkPlan avacationWrite aloveletterListen toanaudiobookMake aplaylistDosomeexerciseTry anewrecipeReada bookWrite anaffirmationGiveyourself amani/pediTurnoff yourphoneTake theday offsocialmediaTake upa newhobbyPut onessentialoilUse afacemaskWear yourfavoriteoutfitWrite inyourjournalTake 5deepbreathsStart anew TVshow

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a movie
  2. Re-organize
  3. Call an old friend
  4. Go for a walk
  5. Take a bath
  6. Make a favorite drink
  7. Plan a vacation
  8. Write a love letter
  9. Listen to an audiobook
  10. Make a playlist
  11. Do some exercise
  12. Try a new recipe
  13. Read a book
  14. Write an affirmation
  15. Give yourself a mani/pedi
  16. Turn off your phone
  17. Take the day off social media
  18. Take up a new hobby
  19. Put on essential oil
  20. Use a face mask
  21. Wear your favorite outfit
  22. Write in your journal
  23. Take 5 deep breaths
  24. Start a new TV show