Use afacemaskGo fora walkWear yourfavoriteoutfitTurnoff yourphoneStart anew TVshowCall anoldfriendReada bookWatchamoviePlan avacationTakea bathTry anewrecipePut onessentialoilTake upa newhobbyGiveyourself amani/pediTake 5deepbreathsDosomeexerciseTake theday offsocialmediaWrite inyourjournalMake aplaylistMake afavoritedrinkRe-organizeListen toanaudiobookWrite anaffirmationWrite aloveletterUse afacemaskGo fora walkWear yourfavoriteoutfitTurnoff yourphoneStart anew TVshowCall anoldfriendReada bookWatchamoviePlan avacationTakea bathTry anewrecipePut onessentialoilTake upa newhobbyGiveyourself amani/pediTake 5deepbreathsDosomeexerciseTake theday offsocialmediaWrite inyourjournalMake aplaylistMake afavoritedrinkRe-organizeListen toanaudiobookWrite anaffirmationWrite aloveletter

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use a face mask
  2. Go for a walk
  3. Wear your favorite outfit
  4. Turn off your phone
  5. Start a new TV show
  6. Call an old friend
  7. Read a book
  8. Watch a movie
  9. Plan a vacation
  10. Take a bath
  11. Try a new recipe
  12. Put on essential oil
  13. Take up a new hobby
  14. Give yourself a mani/pedi
  15. Take 5 deep breaths
  16. Do some exercise
  17. Take the day off social media
  18. Write in your journal
  19. Make a playlist
  20. Make a favorite drink
  21. Re-organize
  22. Listen to an audiobook
  23. Write an affirmation
  24. Write a love letter