Wear yourfavoriteoutfitPut onessentialoilCall anoldfriendTake upa newhobbyMake aplaylistListen toanaudiobookWrite aloveletterDosomeexerciseTake 5deepbreathsTake theday offsocialmediaStart anew TVshowReada bookWrite anaffirmationMake afavoritedrinkGiveyourself amani/pediTry anewrecipeUse afacemaskTakea bathRe-organizeTurnoff yourphoneWrite inyourjournalWatchamoviePlan avacationGo fora walkWear yourfavoriteoutfitPut onessentialoilCall anoldfriendTake upa newhobbyMake aplaylistListen toanaudiobookWrite aloveletterDosomeexerciseTake 5deepbreathsTake theday offsocialmediaStart anew TVshowReada bookWrite anaffirmationMake afavoritedrinkGiveyourself amani/pediTry anewrecipeUse afacemaskTakea bathRe-organizeTurnoff yourphoneWrite inyourjournalWatchamoviePlan avacationGo fora walk

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wear your favorite outfit
  2. Put on essential oil
  3. Call an old friend
  4. Take up a new hobby
  5. Make a playlist
  6. Listen to an audiobook
  7. Write a love letter
  8. Do some exercise
  9. Take 5 deep breaths
  10. Take the day off social media
  11. Start a new TV show
  12. Read a book
  13. Write an affirmation
  14. Make a favorite drink
  15. Give yourself a mani/pedi
  16. Try a new recipe
  17. Use a face mask
  18. Take a bath
  19. Re-organize
  20. Turn off your phone
  21. Write in your journal
  22. Watch a movie
  23. Plan a vacation
  24. Go for a walk