Listen toanaudiobookTake upa newhobbyTakea bathWrite inyourjournalStart anew TVshowPut onessentialoilMake afavoritedrinkWrite anaffirmationTry anewrecipeMake aplaylistGo fora walkUse afacemaskPlan avacationCall anoldfriendReada bookTake 5deepbreathsTurnoff yourphoneWatchamovieDosomeexerciseTake theday offsocialmediaWear yourfavoriteoutfitWrite aloveletterGiveyourself amani/pediRe-organizeListen toanaudiobookTake upa newhobbyTakea bathWrite inyourjournalStart anew TVshowPut onessentialoilMake afavoritedrinkWrite anaffirmationTry anewrecipeMake aplaylistGo fora walkUse afacemaskPlan avacationCall anoldfriendReada bookTake 5deepbreathsTurnoff yourphoneWatchamovieDosomeexerciseTake theday offsocialmediaWear yourfavoriteoutfitWrite aloveletterGiveyourself amani/pediRe-organize

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to an audiobook
  2. Take up a new hobby
  3. Take a bath
  4. Write in your journal
  5. Start a new TV show
  6. Put on essential oil
  7. Make a favorite drink
  8. Write an affirmation
  9. Try a new recipe
  10. Make a playlist
  11. Go for a walk
  12. Use a face mask
  13. Plan a vacation
  14. Call an old friend
  15. Read a book
  16. Take 5 deep breaths
  17. Turn off your phone
  18. Watch a movie
  19. Do some exercise
  20. Take the day off social media
  21. Wear your favorite outfit
  22. Write a love letter
  23. Give yourself a mani/pedi
  24. Re-organize