Run/Walk2 Laps10Squats5Supermans3Burpees10LineTouches10Lunges10Wall PushUps3TricepDips3PushUps10JumpingJacks5FloorSweeps1SuicideSprint20 SecWall Sit5Sit Ups/Crunches20JumpRope30 SecStretch20 SecRun onthe Spot5BenchStep Ups5MountainClimbers20CalfRaisesCatch aFrisbeeToss FromMe20 SecPlankShoot 1FreeThrowGo for adrink ofwaterRun/Walk2 Laps10Squats5Supermans3Burpees10LineTouches10Lunges10Wall PushUps3TricepDips3PushUps10JumpingJacks5FloorSweeps1SuicideSprint20 SecWall Sit5Sit Ups/Crunches20JumpRope30 SecStretch20 SecRun onthe Spot5BenchStep Ups5MountainClimbers20CalfRaisesCatch aFrisbeeToss FromMe20 SecPlankShoot 1FreeThrowGo for adrink ofwater

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run/Walk 2 Laps
  2. 10 Squats
  3. 5 Supermans
  4. 3 Burpees
  5. 10 Line Touches
  6. 10 Lunges
  7. 10 Wall Push Ups
  8. 3 Tricep Dips
  9. 3 Push Ups
  10. 10 Jumping Jacks
  11. 5 Floor Sweeps
  12. 1 Suicide Sprint
  13. 20 Sec Wall Sit
  14. 5 Sit Ups/ Crunches
  15. 20 Jump Rope
  16. 30 Sec Stretch
  17. 20 Sec Run on the Spot
  18. 5 Bench Step Ups
  19. 5 Mountain Climbers
  20. 20 Calf Raises
  21. Catch a Frisbee Toss From Me
  22. 20 Sec Plank
  23. Shoot 1 Free Throw
  24. Go for a drink of water