Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 jumping jacks
2. 10 seconds of ski jumpers
3. 20 bicycle twists
4. 5 tuck jumps
5. 20 sit-ups
6. 30 seconds wall sit
7. 5 second quad stretch each side
8. 10 V sit-ups
9. 20 plank jacks
10. 20 lunges
11. 10 star jumps
12. 15 second hold forward fold
13. 30 second plank
14. 20 mountain climbers
15. 10 winsheild wipers
16. 15 squats
17. 15 seconds of fast feet
18. 15 push-ups
19. 5 second knee pulls each side
20. 5 inchworms
21. 20 seconds of tiny arm circles
22. 20 high knees
23. 10 second Bow pose hold
24. 15 seconds butterfly pose