10 star jumps 20 mountain climbers 15 squats 20 sit- ups 15 seconds butterfly pose 10 seconds of ski jumpers 20 jumping jacks 20 lunges 5 second quad stretch each side 20 plank jacks 5 tuck jumps 10 winsheild wipers 15 second hold forward fold 10 V sit-ups 30 second plank 5 inchworms 30 seconds wall sit 20 high knees 5 second knee pulls each side 20 bicycle twists 10 second Bow pose hold 15 seconds of fast feet 15 push- ups 20 seconds of tiny arm circles 10 star jumps 20 mountain climbers 15 squats 20 sit- ups 15 seconds butterfly pose 10 seconds of ski jumpers 20 jumping jacks 20 lunges 5 second quad stretch each side 20 plank jacks 5 tuck jumps 10 winsheild wipers 15 second hold forward fold 10 V sit-ups 30 second plank 5 inchworms 30 seconds wall sit 20 high knees 5 second knee pulls each side 20 bicycle twists 10 second Bow pose hold 15 seconds of fast feet 15 push- ups 20 seconds of tiny arm circles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 star jumps
20 mountain climbers
15 squats
20 sit-ups
15 seconds butterfly pose
10 seconds of ski jumpers
20 jumping jacks
20 lunges
5 second quad stretch each side
20 plank jacks
5 tuck jumps
10 winsheild wipers
15 second hold forward fold
10 V sit-ups
30 second plank
5 inchworms
30 seconds wall sit
20 high
knees
5 second knee pulls each side
20 bicycle twists
10 second Bow pose hold
15 seconds of fast feet
15 push-ups
20 seconds of tiny arm circles