Gavemyself acompliment Shower/bubblebath DrankWaterMovedMyBodyTook abreakDeoderantListenedto MyBodyPracticedself-CompassionSatwith myfeelingsLetmyselfCryGotdressedtodayGotstuffDoneTalkedto aFriendFree!ChallengednegativethoughtsHadFun!!Gavemyself acompliment Shower/bubblebath DrankWaterMovedMyBodyTook abreakDeoderantListenedto MyBodyPracticedself-CompassionSatwith myfeelingsLetmyselfCryGotdressedtodayGotstuffDoneTalkedto aFriendFree!ChallengednegativethoughtsHadFun!!

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gave myself a compliment
  2. Shower/bubble bath
  3. Drank Water
  4. Moved My Body
  5. Took a break
  6. Deoderant
  7. Listened to My Body
  8. Practiced self-Compassion
  9. Sat with my feelings
  10. Let myself Cry
  11. Got dressed today
  12. Got stuff Done
  13. Talked to a Friend
  14. Free!
  15. Challenged negative thoughts
  16. Had Fun!!