Identify amajorsupportperson inyour lifeIdentify 2relaxationskills you willuse when youare stressedShareanythingwith thegroupShare ahappyevent inyour lifeMy favoritepart of theday is_______Share acomplimentthat youhavereceivedShare whatmakes youa uniquepersonWhat positiveadvice wouldyou give tothe group asa whole?Give acomplimentto the personon your leftShare 3things youaregrateful forShare apositivequote thatyou findhelpfulShare a copingskill that youwould like totry when youare distressedIf you couldchange placeswith one personfor a day whowould it be andwhy?Give thepersonacross fromyou acomplimentIdentifytwoactivitiesyou enjoyGive acomplimentto the personon your rightWhat is yourfavoriteplace andwhy?Identify 2triggersfor youranxietyShare whatyou considerto be yourfavorite songright nowWhat is yourfavoritechildhoodmemory?Share asmell thatmakesyou happyDescribesomethingsomeone coulddo to make youfeel happyTalk aboutsomeoneyouadmireName apersonalaccomplishmentthat made youproudSaysomethingpositiveaboutyourselfIdentify amajorsupportperson inyour lifeIdentify 2relaxationskills you willuse when youare stressedShareanythingwith thegroupShare ahappyevent inyour lifeMy favoritepart of theday is_______Share acomplimentthat youhavereceivedShare whatmakes youa uniquepersonWhat positiveadvice wouldyou give tothe group asa whole?Give acomplimentto the personon your leftShare 3things youaregrateful forShare apositivequote thatyou findhelpfulShare a copingskill that youwould like totry when youare distressedIf you couldchange placeswith one personfor a day whowould it be andwhy?Give thepersonacross fromyou acomplimentIdentifytwoactivitiesyou enjoyGive acomplimentto the personon your rightWhat is yourfavoriteplace andwhy?Identify 2triggersfor youranxietyShare whatyou considerto be yourfavorite songright nowWhat is yourfavoritechildhoodmemory?Share asmell thatmakesyou happyDescribesomethingsomeone coulddo to make youfeel happyTalk aboutsomeoneyouadmireName apersonalaccomplishmentthat made youproudSaysomethingpositiveaboutyourself

Therapeutic Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Identify a major support person in your life
  2. Identify 2 relaxation skills you will use when you are stressed
  3. Share anything with the group
  4. Share a happy event in your life
  5. My favorite part of the day is _______
  6. Share a compliment that you have received
  7. Share what makes you a unique person
  8. What positive advice would you give to the group as a whole?
  9. Give a compliment to the person on your left
  10. Share 3 things you are grateful for
  11. Share a positive quote that you find helpful
  12. Share a coping skill that you would like to try when you are distressed
  13. If you could change places with one person for a day who would it be and why?
  14. Give the person across from you a compliment
  15. Identify two activities you enjoy
  16. Give a compliment to the person on your right
  17. What is your favorite place and why?
  18. Identify 2 triggers for your anxiety
  19. Share what you consider to be your favorite song right now
  20. What is your favorite childhood memory?
  21. Share a smell that makes you happy
  22. Describe something someone could do to make you feel happy
  23. Talk about someone you admire
  24. Name a personal accomplishment that made you proud
  25. Say something positive about yourself