SaysomethingpositiveaboutyourselfDescribesomethingsomeone coulddo to make youfeel happyShare 3things youaregrateful forGive thepersonacross fromyou acomplimentShare asmell thatmakesyou happyIf you couldchange placeswith one personfor a day whowould it be andwhy?Share whatyou considerto be yourfavorite songright nowGive acomplimentto the personon your rightWhat is yourfavoritechildhoodmemory?Share ahappyevent inyour lifeIdentifytwoactivitiesyou enjoyIdentify amajorsupportperson inyour lifeWhat positiveadvice wouldyou give tothe group asa whole?My favoritepart of theday is_______Identify 2relaxationskills you willuse when youare stressedIdentify 2triggersfor youranxietyShare acomplimentthat youhavereceivedTalk aboutsomeoneyouadmireShare whatmakes youa uniquepersonShareanythingwith thegroupShare apositivequote thatyou findhelpfulName apersonalaccomplishmentthat made youproudGive acomplimentto the personon your leftShare a copingskill that youwould like totry when youare distressedWhat is yourfavoriteplace andwhy?SaysomethingpositiveaboutyourselfDescribesomethingsomeone coulddo to make youfeel happyShare 3things youaregrateful forGive thepersonacross fromyou acomplimentShare asmell thatmakesyou happyIf you couldchange placeswith one personfor a day whowould it be andwhy?Share whatyou considerto be yourfavorite songright nowGive acomplimentto the personon your rightWhat is yourfavoritechildhoodmemory?Share ahappyevent inyour lifeIdentifytwoactivitiesyou enjoyIdentify amajorsupportperson inyour lifeWhat positiveadvice wouldyou give tothe group asa whole?My favoritepart of theday is_______Identify 2relaxationskills you willuse when youare stressedIdentify 2triggersfor youranxietyShare acomplimentthat youhavereceivedTalk aboutsomeoneyouadmireShare whatmakes youa uniquepersonShareanythingwith thegroupShare apositivequote thatyou findhelpfulName apersonalaccomplishmentthat made youproudGive acomplimentto the personon your leftShare a copingskill that youwould like totry when youare distressedWhat is yourfavoriteplace andwhy?

Therapeutic Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say something positive about yourself
  2. Describe something someone could do to make you feel happy
  3. Share 3 things you are grateful for
  4. Give the person across from you a compliment
  5. Share a smell that makes you happy
  6. If you could change places with one person for a day who would it be and why?
  7. Share what you consider to be your favorite song right now
  8. Give a compliment to the person on your right
  9. What is your favorite childhood memory?
  10. Share a happy event in your life
  11. Identify two activities you enjoy
  12. Identify a major support person in your life
  13. What positive advice would you give to the group as a whole?
  14. My favorite part of the day is _______
  15. Identify 2 relaxation skills you will use when you are stressed
  16. Identify 2 triggers for your anxiety
  17. Share a compliment that you have received
  18. Talk about someone you admire
  19. Share what makes you a unique person
  20. Share anything with the group
  21. Share a positive quote that you find helpful
  22. Name a personal accomplishment that made you proud
  23. Give a compliment to the person on your left
  24. Share a coping skill that you would like to try when you are distressed
  25. What is your favorite place and why?