Shareanythingwith thegroupShare acomplimentthat youhavereceivedIdentify 2triggersfor youranxietyWhat is yourfavoritechildhoodmemory?Share ahappyevent inyour lifeGive acomplimentto the personon your leftIdentifytwoactivitiesyou enjoyShare apositivequote thatyou findhelpfulSaysomethingpositiveaboutyourselfWhat is yourfavoriteplace andwhy?Share a copingskill that youwould like totry when youare distressedShare whatmakes youa uniquepersonIdentify 2relaxationskills you willuse when youare stressedIdentify amajorsupportperson inyour lifeTalk aboutsomeoneyouadmireWhat positiveadvice wouldyou give tothe group asa whole?Name apersonalaccomplishmentthat made youproudGive thepersonacross fromyou acomplimentShare 3things youaregrateful forMy favoritepart of theday is_______Share asmell thatmakesyou happyIf you couldchange placeswith one personfor a day whowould it be andwhy?Describesomethingsomeone coulddo to make youfeel happyShare whatyou considerto be yourfavorite songright nowGive acomplimentto the personon your rightShareanythingwith thegroupShare acomplimentthat youhavereceivedIdentify 2triggersfor youranxietyWhat is yourfavoritechildhoodmemory?Share ahappyevent inyour lifeGive acomplimentto the personon your leftIdentifytwoactivitiesyou enjoyShare apositivequote thatyou findhelpfulSaysomethingpositiveaboutyourselfWhat is yourfavoriteplace andwhy?Share a copingskill that youwould like totry when youare distressedShare whatmakes youa uniquepersonIdentify 2relaxationskills you willuse when youare stressedIdentify amajorsupportperson inyour lifeTalk aboutsomeoneyouadmireWhat positiveadvice wouldyou give tothe group asa whole?Name apersonalaccomplishmentthat made youproudGive thepersonacross fromyou acomplimentShare 3things youaregrateful forMy favoritepart of theday is_______Share asmell thatmakesyou happyIf you couldchange placeswith one personfor a day whowould it be andwhy?Describesomethingsomeone coulddo to make youfeel happyShare whatyou considerto be yourfavorite songright nowGive acomplimentto the personon your right

Therapeutic Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share anything with the group
  2. Share a compliment that you have received
  3. Identify 2 triggers for your anxiety
  4. What is your favorite childhood memory?
  5. Share a happy event in your life
  6. Give a compliment to the person on your left
  7. Identify two activities you enjoy
  8. Share a positive quote that you find helpful
  9. Say something positive about yourself
  10. What is your favorite place and why?
  11. Share a coping skill that you would like to try when you are distressed
  12. Share what makes you a unique person
  13. Identify 2 relaxation skills you will use when you are stressed
  14. Identify a major support person in your life
  15. Talk about someone you admire
  16. What positive advice would you give to the group as a whole?
  17. Name a personal accomplishment that made you proud
  18. Give the person across from you a compliment
  19. Share 3 things you are grateful for
  20. My favorite part of the day is _______
  21. Share a smell that makes you happy
  22. If you could change places with one person for a day who would it be and why?
  23. Describe something someone could do to make you feel happy
  24. Share what you consider to be your favorite song right now
  25. Give a compliment to the person on your right