(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a positive quote that you find helpful
Give the person across from you a compliment
Say something positive about yourself
Talk about someone you admire
Share what you consider to be your favorite song right now
Share a coping skill that you would like to try when you are distressed
What positive advice would you give to the group as a whole?
Identify 2 relaxation skills you will use when you are stressed
Identify two activities you enjoy
What is your favorite place and why?
Identify 2 triggers for your anxiety
What is your favorite childhood memory?
Share a smell that makes you happy
Describe something someone could do to make you feel happy
Share a compliment that you have received
Share what makes you a unique person
Share 3 things you are grateful for
Share anything with the group
Give a compliment to the person on your right
Give a compliment to the person on your left
Identify a major support person in your life
My favorite part of the day is _______
Share a happy event in your life
If you could change places with one person for a day who would it be and why?
Name a personal accomplishment that made you proud
