Give acomplimentto the personon your rightShareanythingwith thegroupSaysomethingpositiveaboutyourselfShare a copingskill that youwould like totry when youare distressedShare ahappyevent inyour lifeDescribesomethingsomeone coulddo to make youfeel happyWhat positiveadvice wouldyou give tothe group asa whole?Give acomplimentto the personon your leftWhat is yourfavoritechildhoodmemory?Identify amajorsupportperson inyour lifeShare 3things youaregrateful forGive thepersonacross fromyou acomplimentIf you couldchange placeswith one personfor a day whowould it be andwhy?My favoritepart of theday is_______Talk aboutsomeoneyouadmireShare whatmakes youa uniquepersonShare apositivequote thatyou findhelpfulIdentify 2relaxationskills you willuse when youare stressedName apersonalaccomplishmentthat made youproudShare asmell thatmakesyou happyWhat is yourfavoriteplace andwhy?Share acomplimentthat youhavereceivedIdentifytwoactivitiesyou enjoyShare whatyou considerto be yourfavorite songright nowIdentify 2triggersfor youranxietyGive acomplimentto the personon your rightShareanythingwith thegroupSaysomethingpositiveaboutyourselfShare a copingskill that youwould like totry when youare distressedShare ahappyevent inyour lifeDescribesomethingsomeone coulddo to make youfeel happyWhat positiveadvice wouldyou give tothe group asa whole?Give acomplimentto the personon your leftWhat is yourfavoritechildhoodmemory?Identify amajorsupportperson inyour lifeShare 3things youaregrateful forGive thepersonacross fromyou acomplimentIf you couldchange placeswith one personfor a day whowould it be andwhy?My favoritepart of theday is_______Talk aboutsomeoneyouadmireShare whatmakes youa uniquepersonShare apositivequote thatyou findhelpfulIdentify 2relaxationskills you willuse when youare stressedName apersonalaccomplishmentthat made youproudShare asmell thatmakesyou happyWhat is yourfavoriteplace andwhy?Share acomplimentthat youhavereceivedIdentifytwoactivitiesyou enjoyShare whatyou considerto be yourfavorite songright nowIdentify 2triggersfor youranxiety

Therapeutic Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give a compliment to the person on your right
  2. Share anything with the group
  3. Say something positive about yourself
  4. Share a coping skill that you would like to try when you are distressed
  5. Share a happy event in your life
  6. Describe something someone could do to make you feel happy
  7. What positive advice would you give to the group as a whole?
  8. Give a compliment to the person on your left
  9. What is your favorite childhood memory?
  10. Identify a major support person in your life
  11. Share 3 things you are grateful for
  12. Give the person across from you a compliment
  13. If you could change places with one person for a day who would it be and why?
  14. My favorite part of the day is _______
  15. Talk about someone you admire
  16. Share what makes you a unique person
  17. Share a positive quote that you find helpful
  18. Identify 2 relaxation skills you will use when you are stressed
  19. Name a personal accomplishment that made you proud
  20. Share a smell that makes you happy
  21. What is your favorite place and why?
  22. Share a compliment that you have received
  23. Identify two activities you enjoy
  24. Share what you consider to be your favorite song right now
  25. Identify 2 triggers for your anxiety