Identify amajorsupportperson inyour lifeName apersonalaccomplishmentthat made youproudSaysomethingpositiveaboutyourselfIdentifytwoactivitiesyou enjoyGive acomplimentto the personon your rightWhat is yourfavoriteplace andwhy?Share apositivequote thatyou findhelpfulShare a copingskill that youwould like totry when youare distressedGive acomplimentto the personon your leftDescribesomethingsomeone coulddo to make youfeel happyShare acomplimentthat youhavereceivedShare whatmakes youa uniquepersonShareanythingwith thegroupGive thepersonacross fromyou acomplimentShare ahappyevent inyour lifeWhat positiveadvice wouldyou give tothe group asa whole?If you couldchange placeswith one personfor a day whowould it be andwhy?Identify 2triggersfor youranxietyMy favoritepart of theday is_______Share asmell thatmakesyou happyIdentify 2relaxationskills you willuse when youare stressedShare whatyou considerto be yourfavorite songright nowShare 3things youaregrateful forTalk aboutsomeoneyouadmireWhat is yourfavoritechildhoodmemory?Identify amajorsupportperson inyour lifeName apersonalaccomplishmentthat made youproudSaysomethingpositiveaboutyourselfIdentifytwoactivitiesyou enjoyGive acomplimentto the personon your rightWhat is yourfavoriteplace andwhy?Share apositivequote thatyou findhelpfulShare a copingskill that youwould like totry when youare distressedGive acomplimentto the personon your leftDescribesomethingsomeone coulddo to make youfeel happyShare acomplimentthat youhavereceivedShare whatmakes youa uniquepersonShareanythingwith thegroupGive thepersonacross fromyou acomplimentShare ahappyevent inyour lifeWhat positiveadvice wouldyou give tothe group asa whole?If you couldchange placeswith one personfor a day whowould it be andwhy?Identify 2triggersfor youranxietyMy favoritepart of theday is_______Share asmell thatmakesyou happyIdentify 2relaxationskills you willuse when youare stressedShare whatyou considerto be yourfavorite songright nowShare 3things youaregrateful forTalk aboutsomeoneyouadmireWhat is yourfavoritechildhoodmemory?

Therapeutic Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Identify a major support person in your life
  2. Name a personal accomplishment that made you proud
  3. Say something positive about yourself
  4. Identify two activities you enjoy
  5. Give a compliment to the person on your right
  6. What is your favorite place and why?
  7. Share a positive quote that you find helpful
  8. Share a coping skill that you would like to try when you are distressed
  9. Give a compliment to the person on your left
  10. Describe something someone could do to make you feel happy
  11. Share a compliment that you have received
  12. Share what makes you a unique person
  13. Share anything with the group
  14. Give the person across from you a compliment
  15. Share a happy event in your life
  16. What positive advice would you give to the group as a whole?
  17. If you could change places with one person for a day who would it be and why?
  18. Identify 2 triggers for your anxiety
  19. My favorite part of the day is _______
  20. Share a smell that makes you happy
  21. Identify 2 relaxation skills you will use when you are stressed
  22. Share what you consider to be your favorite song right now
  23. Share 3 things you are grateful for
  24. Talk about someone you admire
  25. What is your favorite childhood memory?