Share whatyou considerto be yourfavorite songright nowShare whatmakes youa uniquepersonIf you couldchange placeswith one personfor a day whowould it be andwhy?Share acomplimentthat youhavereceivedGive acomplimentto the personon your leftShare apositivequote thatyou findhelpfulIdentify 2relaxationskills you willuse when youare stressedTalk aboutsomeoneyouadmireSaysomethingpositiveaboutyourselfGive acomplimentto the personon your rightShare 3things youaregrateful forShare asmell thatmakesyou happyIdentify 2triggersfor youranxietyIdentify amajorsupportperson inyour lifeDescribesomethingsomeone coulddo to make youfeel happyShare ahappyevent inyour lifeWhat is yourfavoriteplace andwhy?Identifytwoactivitiesyou enjoyGive thepersonacross fromyou acomplimentMy favoritepart of theday is_______What is yourfavoritechildhoodmemory?Shareanythingwith thegroupShare a copingskill that youwould like totry when youare distressedWhat positiveadvice wouldyou give tothe group asa whole?Name apersonalaccomplishmentthat made youproudShare whatyou considerto be yourfavorite songright nowShare whatmakes youa uniquepersonIf you couldchange placeswith one personfor a day whowould it be andwhy?Share acomplimentthat youhavereceivedGive acomplimentto the personon your leftShare apositivequote thatyou findhelpfulIdentify 2relaxationskills you willuse when youare stressedTalk aboutsomeoneyouadmireSaysomethingpositiveaboutyourselfGive acomplimentto the personon your rightShare 3things youaregrateful forShare asmell thatmakesyou happyIdentify 2triggersfor youranxietyIdentify amajorsupportperson inyour lifeDescribesomethingsomeone coulddo to make youfeel happyShare ahappyevent inyour lifeWhat is yourfavoriteplace andwhy?Identifytwoactivitiesyou enjoyGive thepersonacross fromyou acomplimentMy favoritepart of theday is_______What is yourfavoritechildhoodmemory?Shareanythingwith thegroupShare a copingskill that youwould like totry when youare distressedWhat positiveadvice wouldyou give tothe group asa whole?Name apersonalaccomplishmentthat made youproud

Therapeutic Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share what you consider to be your favorite song right now
  2. Share what makes you a unique person
  3. If you could change places with one person for a day who would it be and why?
  4. Share a compliment that you have received
  5. Give a compliment to the person on your left
  6. Share a positive quote that you find helpful
  7. Identify 2 relaxation skills you will use when you are stressed
  8. Talk about someone you admire
  9. Say something positive about yourself
  10. Give a compliment to the person on your right
  11. Share 3 things you are grateful for
  12. Share a smell that makes you happy
  13. Identify 2 triggers for your anxiety
  14. Identify a major support person in your life
  15. Describe something someone could do to make you feel happy
  16. Share a happy event in your life
  17. What is your favorite place and why?
  18. Identify two activities you enjoy
  19. Give the person across from you a compliment
  20. My favorite part of the day is _______
  21. What is your favorite childhood memory?
  22. Share anything with the group
  23. Share a coping skill that you would like to try when you are distressed
  24. What positive advice would you give to the group as a whole?
  25. Name a personal accomplishment that made you proud