Name apersonalaccomplishmentthat made youproudGive acomplimentto the personon your leftShare ahappyevent inyour lifeShare whatmakes youa uniquepersonShare apositivequote thatyou findhelpfulShareanythingwith thegroupShare a copingskill that youwould like totry when youare distressedSaysomethingpositiveaboutyourselfIdentify 2relaxationskills you willuse when youare stressedWhat positiveadvice wouldyou give tothe group asa whole?Share acomplimentthat youhavereceivedGive acomplimentto the personon your rightWhat is yourfavoritechildhoodmemory?Share 3things youaregrateful forTalk aboutsomeoneyouadmireIdentifytwoactivitiesyou enjoyIdentify 2triggersfor youranxietyDescribesomethingsomeone coulddo to make youfeel happyIdentify amajorsupportperson inyour lifeMy favoritepart of theday is_______Share asmell thatmakesyou happyWhat is yourfavoriteplace andwhy?Share whatyou considerto be yourfavorite songright nowGive thepersonacross fromyou acomplimentIf you couldchange placeswith one personfor a day whowould it be andwhy?Name apersonalaccomplishmentthat made youproudGive acomplimentto the personon your leftShare ahappyevent inyour lifeShare whatmakes youa uniquepersonShare apositivequote thatyou findhelpfulShareanythingwith thegroupShare a copingskill that youwould like totry when youare distressedSaysomethingpositiveaboutyourselfIdentify 2relaxationskills you willuse when youare stressedWhat positiveadvice wouldyou give tothe group asa whole?Share acomplimentthat youhavereceivedGive acomplimentto the personon your rightWhat is yourfavoritechildhoodmemory?Share 3things youaregrateful forTalk aboutsomeoneyouadmireIdentifytwoactivitiesyou enjoyIdentify 2triggersfor youranxietyDescribesomethingsomeone coulddo to make youfeel happyIdentify amajorsupportperson inyour lifeMy favoritepart of theday is_______Share asmell thatmakesyou happyWhat is yourfavoriteplace andwhy?Share whatyou considerto be yourfavorite songright nowGive thepersonacross fromyou acomplimentIf you couldchange placeswith one personfor a day whowould it be andwhy?

Therapeutic Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name a personal accomplishment that made you proud
  2. Give a compliment to the person on your left
  3. Share a happy event in your life
  4. Share what makes you a unique person
  5. Share a positive quote that you find helpful
  6. Share anything with the group
  7. Share a coping skill that you would like to try when you are distressed
  8. Say something positive about yourself
  9. Identify 2 relaxation skills you will use when you are stressed
  10. What positive advice would you give to the group as a whole?
  11. Share a compliment that you have received
  12. Give a compliment to the person on your right
  13. What is your favorite childhood memory?
  14. Share 3 things you are grateful for
  15. Talk about someone you admire
  16. Identify two activities you enjoy
  17. Identify 2 triggers for your anxiety
  18. Describe something someone could do to make you feel happy
  19. Identify a major support person in your life
  20. My favorite part of the day is _______
  21. Share a smell that makes you happy
  22. What is your favorite place and why?
  23. Share what you consider to be your favorite song right now
  24. Give the person across from you a compliment
  25. If you could change places with one person for a day who would it be and why?