Give acomplimentto the personon your leftShare ahappyevent inyour lifeTalk aboutsomeoneyouadmireIdentify 2relaxationskills you willuse when youare stressedWhat is yourfavoritechildhoodmemory?Share whatmakes youa uniquepersonShare 3things youaregrateful forSaysomethingpositiveaboutyourselfIf you couldchange placeswith one personfor a day whowould it be andwhy?Identify 2triggersfor youranxietyIdentifytwoactivitiesyou enjoyGive acomplimentto the personon your rightShare whatyou considerto be yourfavorite songright nowName apersonalaccomplishmentthat made youproudShare a copingskill that youwould like totry when youare distressedMy favoritepart of theday is_______Share apositivequote thatyou findhelpfulGive thepersonacross fromyou acomplimentWhat is yourfavoriteplace andwhy?Shareanythingwith thegroupIdentify amajorsupportperson inyour lifeDescribesomethingsomeone coulddo to make youfeel happyShare asmell thatmakesyou happyWhat positiveadvice wouldyou give tothe group asa whole?Share acomplimentthat youhavereceivedGive acomplimentto the personon your leftShare ahappyevent inyour lifeTalk aboutsomeoneyouadmireIdentify 2relaxationskills you willuse when youare stressedWhat is yourfavoritechildhoodmemory?Share whatmakes youa uniquepersonShare 3things youaregrateful forSaysomethingpositiveaboutyourselfIf you couldchange placeswith one personfor a day whowould it be andwhy?Identify 2triggersfor youranxietyIdentifytwoactivitiesyou enjoyGive acomplimentto the personon your rightShare whatyou considerto be yourfavorite songright nowName apersonalaccomplishmentthat made youproudShare a copingskill that youwould like totry when youare distressedMy favoritepart of theday is_______Share apositivequote thatyou findhelpfulGive thepersonacross fromyou acomplimentWhat is yourfavoriteplace andwhy?Shareanythingwith thegroupIdentify amajorsupportperson inyour lifeDescribesomethingsomeone coulddo to make youfeel happyShare asmell thatmakesyou happyWhat positiveadvice wouldyou give tothe group asa whole?Share acomplimentthat youhavereceived

Therapeutic Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give a compliment to the person on your left
  2. Share a happy event in your life
  3. Talk about someone you admire
  4. Identify 2 relaxation skills you will use when you are stressed
  5. What is your favorite childhood memory?
  6. Share what makes you a unique person
  7. Share 3 things you are grateful for
  8. Say something positive about yourself
  9. If you could change places with one person for a day who would it be and why?
  10. Identify 2 triggers for your anxiety
  11. Identify two activities you enjoy
  12. Give a compliment to the person on your right
  13. Share what you consider to be your favorite song right now
  14. Name a personal accomplishment that made you proud
  15. Share a coping skill that you would like to try when you are distressed
  16. My favorite part of the day is _______
  17. Share a positive quote that you find helpful
  18. Give the person across from you a compliment
  19. What is your favorite place and why?
  20. Share anything with the group
  21. Identify a major support person in your life
  22. Describe something someone could do to make you feel happy
  23. Share a smell that makes you happy
  24. What positive advice would you give to the group as a whole?
  25. Share a compliment that you have received