AROMATHERAPYTALKTO AFRIENDMAKE ALIST OFGOALSGOFOR AWALKPLAYINGA BOARDGAMEWATCHTHECLOUDSTALK TO YOURTHERAPIST/DOCTORWRITEAPOEMPUNCH APUNCHINGBAGDO APUZZLEWATCHYOURFAVORITETV SHOWDEEPBREATHINGEXERCISECOUNTINGTO 100TELL AJOKE/LOOKUP NEWJOKESCOME TORECOVERYCENTERTAKEA NAPGOSHOPPINGMAKE A LISTOFEVERYTHINGYOU LOVELISTENTOMUSICSTRETCHINGOR YOGASINGINGCLEANYOURROOMRESEARCHYOURFAVORITETHINGSAROMATHERAPYTALKTO AFRIENDMAKE ALIST OFGOALSGOFOR AWALKPLAYINGA BOARDGAMEWATCHTHECLOUDSTALK TO YOURTHERAPIST/DOCTORWRITEAPOEMPUNCH APUNCHINGBAGDO APUZZLEWATCHYOURFAVORITETV SHOWDEEPBREATHINGEXERCISECOUNTINGTO 100TELL AJOKE/LOOKUP NEWJOKESCOME TORECOVERYCENTERTAKEA NAPGOSHOPPINGMAKE A LISTOFEVERYTHINGYOU LOVELISTENTOMUSICSTRETCHINGOR YOGASINGINGCLEANYOURROOMRESEARCHYOURFAVORITETHINGS

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. AROMATHERAPY
  2. TALK TO A FRIEND
  3. MAKE A LIST OF GOALS
  4. GO FOR A WALK
  5. PLAYING A BOARD GAME
  6. WATCH THE CLOUDS
  7. TALK TO YOUR THERAPIST/DOCTOR
  8. WRITE A POEM
  9. PUNCH A PUNCHING BAG
  10. DO A PUZZLE
  11. WATCH YOUR FAVORITE TV SHOW
  12. DEEP BREATHING
  13. EXERCISE
  14. COUNTING TO 100
  15. TELL A JOKE/LOOK UP NEW JOKES
  16. COME TO RECOVERY CENTER
  17. TAKE A NAP
  18. GO SHOPPING
  19. MAKE A LIST OF EVERYTHING YOU LOVE
  20. LISTEN TO MUSIC
  21. STRETCHING OR YOGA
  22. SINGING
  23. CLEAN YOUR ROOM
  24. RESEARCH YOUR FAVORITE THINGS