PLAYINGA BOARDGAMECLEANYOURROOMSINGINGTALK TO YOURTHERAPIST/DOCTORMAKE A LISTOFEVERYTHINGYOU LOVERESEARCHYOURFAVORITETHINGSLISTENTOMUSICDEEPBREATHINGEXERCISEDO APUZZLEWATCHYOURFAVORITETV SHOWTAKEA NAPCOUNTINGTO 100WATCHTHECLOUDSMAKE ALIST OFGOALSPUNCH APUNCHINGBAGAROMATHERAPYWRITEAPOEMCOME TORECOVERYCENTERTELL AJOKE/LOOKUP NEWJOKESGOSHOPPINGSTRETCHINGOR YOGATALKTO AFRIENDGOFOR AWALKPLAYINGA BOARDGAMECLEANYOURROOMSINGINGTALK TO YOURTHERAPIST/DOCTORMAKE A LISTOFEVERYTHINGYOU LOVERESEARCHYOURFAVORITETHINGSLISTENTOMUSICDEEPBREATHINGEXERCISEDO APUZZLEWATCHYOURFAVORITETV SHOWTAKEA NAPCOUNTINGTO 100WATCHTHECLOUDSMAKE ALIST OFGOALSPUNCH APUNCHINGBAGAROMATHERAPYWRITEAPOEMCOME TORECOVERYCENTERTELL AJOKE/LOOKUP NEWJOKESGOSHOPPINGSTRETCHINGOR YOGATALKTO AFRIENDGOFOR AWALK

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. PLAYING A BOARD GAME
  2. CLEAN YOUR ROOM
  3. SINGING
  4. TALK TO YOUR THERAPIST/DOCTOR
  5. MAKE A LIST OF EVERYTHING YOU LOVE
  6. RESEARCH YOUR FAVORITE THINGS
  7. LISTEN TO MUSIC
  8. DEEP BREATHING
  9. EXERCISE
  10. DO A PUZZLE
  11. WATCH YOUR FAVORITE TV SHOW
  12. TAKE A NAP
  13. COUNTING TO 100
  14. WATCH THE CLOUDS
  15. MAKE A LIST OF GOALS
  16. PUNCH A PUNCHING BAG
  17. AROMATHERAPY
  18. WRITE A POEM
  19. COME TO RECOVERY CENTER
  20. TELL A JOKE/LOOK UP NEW JOKES
  21. GO SHOPPING
  22. STRETCHING OR YOGA
  23. TALK TO A FRIEND
  24. GO FOR A WALK