MAKE ALIST OFGOALSWATCHYOURFAVORITETV SHOWCLEANYOURROOMDO APUZZLELISTENTOMUSICCOME TORECOVERYCENTERWATCHTHECLOUDSEXERCISESINGINGPLAYINGA BOARDGAMETALKTO AFRIENDSTRETCHINGOR YOGAMAKE A LISTOFEVERYTHINGYOU LOVETAKEA NAPPUNCH APUNCHINGBAGCOUNTINGTO 100RESEARCHYOURFAVORITETHINGSTALK TO YOURTHERAPIST/DOCTORDEEPBREATHINGGOFOR AWALKGOSHOPPINGTELL AJOKE/LOOKUP NEWJOKESAROMATHERAPYWRITEAPOEMMAKE ALIST OFGOALSWATCHYOURFAVORITETV SHOWCLEANYOURROOMDO APUZZLELISTENTOMUSICCOME TORECOVERYCENTERWATCHTHECLOUDSEXERCISESINGINGPLAYINGA BOARDGAMETALKTO AFRIENDSTRETCHINGOR YOGAMAKE A LISTOFEVERYTHINGYOU LOVETAKEA NAPPUNCH APUNCHINGBAGCOUNTINGTO 100RESEARCHYOURFAVORITETHINGSTALK TO YOURTHERAPIST/DOCTORDEEPBREATHINGGOFOR AWALKGOSHOPPINGTELL AJOKE/LOOKUP NEWJOKESAROMATHERAPYWRITEAPOEM

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MAKE A LIST OF GOALS
  2. WATCH YOUR FAVORITE TV SHOW
  3. CLEAN YOUR ROOM
  4. DO A PUZZLE
  5. LISTEN TO MUSIC
  6. COME TO RECOVERY CENTER
  7. WATCH THE CLOUDS
  8. EXERCISE
  9. SINGING
  10. PLAYING A BOARD GAME
  11. TALK TO A FRIEND
  12. STRETCHING OR YOGA
  13. MAKE A LIST OF EVERYTHING YOU LOVE
  14. TAKE A NAP
  15. PUNCH A PUNCHING BAG
  16. COUNTING TO 100
  17. RESEARCH YOUR FAVORITE THINGS
  18. TALK TO YOUR THERAPIST/DOCTOR
  19. DEEP BREATHING
  20. GO FOR A WALK
  21. GO SHOPPING
  22. TELL A JOKE/LOOK UP NEW JOKES
  23. AROMATHERAPY
  24. WRITE A POEM