PLAYINGA BOARDGAMEDEEPBREATHINGTAKEA NAPTALKTO AFRIENDWATCHTHECLOUDSMAKE ALIST OFGOALSGOSHOPPINGRESEARCHYOURFAVORITETHINGSGOFOR AWALKPUNCH APUNCHINGBAGDO APUZZLETELL AJOKE/LOOKUP NEWJOKESTALK TO YOURTHERAPIST/DOCTORWRITEAPOEMWATCHYOURFAVORITETV SHOWAROMATHERAPYCLEANYOURROOMSINGINGSTRETCHINGOR YOGAEXERCISECOUNTINGTO 100LISTENTOMUSICCOME TORECOVERYCENTERMAKE A LISTOFEVERYTHINGYOU LOVEPLAYINGA BOARDGAMEDEEPBREATHINGTAKEA NAPTALKTO AFRIENDWATCHTHECLOUDSMAKE ALIST OFGOALSGOSHOPPINGRESEARCHYOURFAVORITETHINGSGOFOR AWALKPUNCH APUNCHINGBAGDO APUZZLETELL AJOKE/LOOKUP NEWJOKESTALK TO YOURTHERAPIST/DOCTORWRITEAPOEMWATCHYOURFAVORITETV SHOWAROMATHERAPYCLEANYOURROOMSINGINGSTRETCHINGOR YOGAEXERCISECOUNTINGTO 100LISTENTOMUSICCOME TORECOVERYCENTERMAKE A LISTOFEVERYTHINGYOU LOVE

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PLAYING A BOARD GAME
  2. DEEP BREATHING
  3. TAKE A NAP
  4. TALK TO A FRIEND
  5. WATCH THE CLOUDS
  6. MAKE A LIST OF GOALS
  7. GO SHOPPING
  8. RESEARCH YOUR FAVORITE THINGS
  9. GO FOR A WALK
  10. PUNCH A PUNCHING BAG
  11. DO A PUZZLE
  12. TELL A JOKE/LOOK UP NEW JOKES
  13. TALK TO YOUR THERAPIST/DOCTOR
  14. WRITE A POEM
  15. WATCH YOUR FAVORITE TV SHOW
  16. AROMATHERAPY
  17. CLEAN YOUR ROOM
  18. SINGING
  19. STRETCHING OR YOGA
  20. EXERCISE
  21. COUNTING TO 100
  22. LISTEN TO MUSIC
  23. COME TO RECOVERY CENTER
  24. MAKE A LIST OF EVERYTHING YOU LOVE