TALKTO AFRIENDGOSHOPPINGEXERCISESTRETCHINGOR YOGADO APUZZLEGOFOR AWALKCOUNTINGTO 100COME TORECOVERYCENTERLISTENTOMUSICPUNCH APUNCHINGBAGSINGINGTELL AJOKE/LOOKUP NEWJOKESPLAYINGA BOARDGAMETALK TO YOURTHERAPIST/DOCTORAROMATHERAPYDEEPBREATHINGCLEANYOURROOMWRITEAPOEMWATCHYOURFAVORITETV SHOWWATCHTHECLOUDSRESEARCHYOURFAVORITETHINGSTAKEA NAPMAKE ALIST OFGOALSMAKE A LISTOFEVERYTHINGYOU LOVETALKTO AFRIENDGOSHOPPINGEXERCISESTRETCHINGOR YOGADO APUZZLEGOFOR AWALKCOUNTINGTO 100COME TORECOVERYCENTERLISTENTOMUSICPUNCH APUNCHINGBAGSINGINGTELL AJOKE/LOOKUP NEWJOKESPLAYINGA BOARDGAMETALK TO YOURTHERAPIST/DOCTORAROMATHERAPYDEEPBREATHINGCLEANYOURROOMWRITEAPOEMWATCHYOURFAVORITETV SHOWWATCHTHECLOUDSRESEARCHYOURFAVORITETHINGSTAKEA NAPMAKE ALIST OFGOALSMAKE A LISTOFEVERYTHINGYOU LOVE

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TALK TO A FRIEND
  2. GO SHOPPING
  3. EXERCISE
  4. STRETCHING OR YOGA
  5. DO A PUZZLE
  6. GO FOR A WALK
  7. COUNTING TO 100
  8. COME TO RECOVERY CENTER
  9. LISTEN TO MUSIC
  10. PUNCH A PUNCHING BAG
  11. SINGING
  12. TELL A JOKE/LOOK UP NEW JOKES
  13. PLAYING A BOARD GAME
  14. TALK TO YOUR THERAPIST/DOCTOR
  15. AROMATHERAPY
  16. DEEP BREATHING
  17. CLEAN YOUR ROOM
  18. WRITE A POEM
  19. WATCH YOUR FAVORITE TV SHOW
  20. WATCH THE CLOUDS
  21. RESEARCH YOUR FAVORITE THINGS
  22. TAKE A NAP
  23. MAKE A LIST OF GOALS
  24. MAKE A LIST OF EVERYTHING YOU LOVE