ABC PLEASE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Build Mastery
   Learning ITM Skills
2. Balanced Eating
   Eating breakfast
3. Cope ahead
   Preparing for court
4. Get Exercise
   Playing basketball
5. Build Mastery
   Practicing mindfulness daily
6. Treat Physical Illness
   Going to the dentist
7. Balanced Sleep
   Waking up on time
8. Get exercise
   Working Out
9. Avoid Mood Altering Drugs
   Drinking water instead of coffee
10. Build Mastery
    Reading
11. Accumulate Positives
    Talking to family
12. Accumulate Positives
    Getting hawk bills
13. Treat physical illness
    Taking allergy/pain meds
14. Get Exercise
    Go for a walk
15. Cope Ahead
    Talking with Staff/Riolo
16. Build Mastery
    Learn to cook
17. Cope Ahead
    Brining mp3 on a transport
18. Balanced Sleep
    Turning your phone off at 9:00 pm
19. Balanced Sleep
    Meditating before bed
20. Build Mastery
    Making music in the studio
21. Balanced Eating
    Eating fruit instead of chips
22. Avoid Mood Altering Drugs
    Quit Smoking
23. Balanced Sleep
    Going to bed on time
24. Accumulate Positives
    Going Outside on a nice day