(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Balanced Sleep
Turning your phone off at 9:00 pm
Accumulate Positives
Talking to family
Balanced Sleep
Meditating before bed
Get Exercise
Go for a walk
Treat Physical Illness
Going to the dentist
Accumulate Positives
Getting hawk bills
Build Mastery
Learning ITM Skills
Avoid Mood Altering Drugs
Quit Smoking
Balanced Eating
Eating fruit instead of chips
Build Mastery
Practicing mindfulness daily
Balanced Sleep
Going to bed on time
Avoid Mood Altering Drugs
Drinking water instead of coffee
