ABC PLEASE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Build Mastery
   Learning ITM Skills
2. Treat physical illness
   Taking allergy/pain meds
3. Get exercise
   Working Out
4. Cope ahead
   Preparing for court
5. Cope Ahead
   Talking with Staff/Riolo
6. Balanced Eating
   Eating fruit instead of chips
7. Build Mastery
   Reading
8. Accumulate Positives
   Going Outside on a nice day
9. Balanced Sleep
   Meditating before bed
10. Get Exercise
    Go for a walk
11. Balanced Eating
    Eating breakfast
12. Treat Physical Illness
    Going to the dentist
13. Build Mastery
    Making music in the studio
14. Build Mastery
    Learn to cook
15. Balanced Sleep
    Waking up on time
16. Cope Ahead
    Brining mp3 on a transport
17. Balanced Sleep
    Turning your phone off at 9:00 pm
18. Balanced Sleep
    Going to bed on time
19. Avoid Mood Altering Drugs
    Drinking water instead of coffee
20. Accumulate Positives
    Talking to family
21. Accumulate Positives
    Getting hawk bills
22. Build Mastery
    Practicing mindfulness daily
23. Avoid Mood Altering Drugs
    Quit Smoking
24. Get Exercise
    Playing basketball