LearningITMSkillsBuildMasteryPlayingbasketballGetExerciseEatingbreakfastBalancedEatingGoingto thedentistTreatPhysicalIllnessMakingmusic inthe studioBuildMasteryEatingfruitinstead ofchipsBalancedEatingTakingallergy/painmedsTreatphysicalillnessWakingup ontimeBalancedSleepPracticingmindfulnessdailyBuildMasteryLearnto cookBuildMasteryGoingOutsideon a nicedayAccumulatePositivesMeditatingbeforebedBalancedSleepReadingBuildMasteryGo fora walkGetExerciseDrinkingwaterinstead ofcoffeeAvoidMoodAlteringDrugsBriningmp3 on atransportCopeAheadPreparingfor courtCopeaheadGoingto bedon timeBalancedSleepGettinghawkbillsAccumulatePositivesTalkingtofamilyAccumulatePositivesTalkingwithStaff/RioloCopeAheadWorkingOutGetexerciseQuitSmokingAvoidMoodAlteringDrugsTurningyourphone offat 9:00 pmBalancedSleepLearningITMSkillsBuildMasteryPlayingbasketballGetExerciseEatingbreakfastBalancedEatingGoingto thedentistTreatPhysicalIllnessMakingmusic inthe studioBuildMasteryEatingfruitinstead ofchipsBalancedEatingTakingallergy/painmedsTreatphysicalillnessWakingup ontimeBalancedSleepPracticingmindfulnessdailyBuildMasteryLearnto cookBuildMasteryGoingOutsideon a nicedayAccumulatePositivesMeditatingbeforebedBalancedSleepReadingBuildMasteryGo fora walkGetExerciseDrinkingwaterinstead ofcoffeeAvoidMoodAlteringDrugsBriningmp3 on atransportCopeAheadPreparingfor courtCopeaheadGoingto bedon timeBalancedSleepGettinghawkbillsAccumulatePositivesTalkingtofamilyAccumulatePositivesTalkingwithStaff/RioloCopeAheadWorkingOutGetexerciseQuitSmokingAvoidMoodAlteringDrugsTurningyourphone offat 9:00 pmBalancedSleep

ABC PLEASE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Build Mastery
    Learning ITM Skills
  2. Get Exercise
    Playing basketball
  3. Balanced Eating
    Eating breakfast
  4. Treat Physical Illness
    Going to the dentist
  5. Build Mastery
    Making music in the studio
  6. Balanced Eating
    Eating fruit instead of chips
  7. Treat physical illness
    Taking allergy/pain meds
  8. Balanced Sleep
    Waking up on time
  9. Build Mastery
    Practicing mindfulness daily
  10. Build Mastery
    Learn to cook
  11. Accumulate Positives
    Going Outside on a nice day
  12. Balanced Sleep
    Meditating before bed
  13. Build Mastery
    Reading
  14. Get Exercise
    Go for a walk
  15. Avoid Mood Altering Drugs
    Drinking water instead of coffee
  16. Cope Ahead
    Brining mp3 on a transport
  17. Cope ahead
    Preparing for court
  18. Balanced Sleep
    Going to bed on time
  19. Accumulate Positives
    Getting hawk bills
  20. Accumulate Positives
    Talking to family
  21. Cope Ahead
    Talking with Staff/Riolo
  22. Get exercise
    Working Out
  23. Avoid Mood Altering Drugs
    Quit Smoking
  24. Balanced Sleep
    Turning your phone off at 9:00 pm