ABC PLEASE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Build Mastery
   Learning ITM Skills
2. Balanced Eating
   Eating fruit instead of chips
3. Balanced Sleep
   Waking up on time
4. Treat Physical Illness
   Going to the dentist
5. Cope Ahead
   Talking with Staff/Riolo
6. Build Mastery
   Reading
7. Avoid Mood Altering Drugs
   Quit Smoking
8. Balanced Sleep
   Meditating before bed
9. Balanced Sleep
   Going to bed on time
10. Get Exercise
    Go for a walk
11. Treat physical illness
    Taking allergy/pain meds
12. Accumulate Positives
    Talking to family
13. Build Mastery
    Practicing mindfulness daily
14. Get exercise
    Working Out
15. Get Exercise
    Playing basketball
16. Accumulate Positives
    Going Outside on a nice day
17. Build Mastery
    Learn to cook
18. Balanced Eating
    Eating breakfast
19. Accumulate Positives
    Getting hawk bills
20. Build Mastery
    Making music in the studio
21. Cope Ahead
    Brining mp3 on a transport
22. Balanced Sleep
    Turning your phone off at 9:00 pm
23. Avoid Mood Altering Drugs
    Drinking water instead of coffee
24. Cope ahead
    Preparing for court