ABC PLEASE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Cope Ahead
   Brining mp3 on a transport
2. Build Mastery
   Learning ITM Skills
3. Build Mastery
   Practicing mindfulness daily
4. Balanced Sleep
   Meditating before bed
5. Get exercise
   Working Out
6. Avoid Mood Altering Drugs
   Quit Smoking
7. Accumulate Positives
   Talking to family
8. Balanced Sleep
   Turning your phone off at 9:00 pm
9. Cope Ahead
   Talking with Staff/Riolo
10. Treat Physical Illness
    Going to the dentist
11. Balanced Sleep
    Waking up on time
12. Treat physical illness
    Taking allergy/pain meds
13. Build Mastery
    Making music in the studio
14. Accumulate Positives
    Going Outside on a nice day
15. Build Mastery
    Learn to cook
16. Build Mastery
    Reading
17. Accumulate Positives
    Getting hawk bills
18. Avoid Mood Altering Drugs
    Drinking water instead of coffee
19. Balanced Eating
    Eating breakfast
20. Cope ahead
    Preparing for court
21. Balanced Eating
    Eating fruit instead of chips
22. Balanced Sleep
    Going to bed on time
23. Get Exercise
    Go for a walk
24. Get Exercise
    Playing basketball