ABC PLEASE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Cope ahead
   Preparing for court
2. Treat physical illness
   Taking allergy/pain meds
3. Avoid Mood Altering Drugs
   Quit Smoking
4. Balanced Eating
   Eating breakfast
5. Build Mastery
   Practicing mindfulness daily
6. Build Mastery
   Learn to cook
7. Get Exercise
   Playing basketball
8. Cope Ahead
   Brining mp3 on a transport
9. Get exercise
   Working Out
10. Accumulate Positives
    Talking to family
11. Build Mastery
    Learning ITM Skills
12. Balanced Sleep
    Meditating before bed
13. Build Mastery
    Making music in the studio
14. Balanced Sleep
    Waking up on time
15. Treat Physical Illness
    Going to the dentist
16. Accumulate Positives
    Getting hawk bills
17. Accumulate Positives
    Going Outside on a nice day
18. Avoid Mood Altering Drugs
    Drinking water instead of coffee
19. Get Exercise
    Go for a walk
20. Balanced Sleep
    Turning your phone off at 9:00 pm
21. Balanced Sleep
    Going to bed on time
22. Build Mastery
    Reading
23. Balanced Eating
    Eating fruit instead of chips
24. Cope Ahead
    Talking with Staff/Riolo