ABC PLEASE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Avoid Mood Altering Drugs
   Drinking water instead of coffee
2. Accumulate Positives
   Talking to family
3. Cope Ahead
   Brining mp3 on a transport
4. Get exercise
   Working Out
5. Treat physical illness
   Taking allergy/pain meds
6. Balanced Sleep
   Turning your phone off at 9:00 pm
7. Balanced Eating
   Eating fruit instead of chips
8. Build Mastery
   Practicing mindfulness daily
9. Balanced Eating
   Eating breakfast
10. Get Exercise
    Playing basketball
11. Build Mastery
    Learn to cook
12. Treat Physical Illness
    Going to the dentist
13. Build Mastery
    Learning ITM Skills
14. Accumulate Positives
    Getting hawk bills
15. Cope Ahead
    Talking with Staff/Riolo
16. Accumulate Positives
    Going Outside on a nice day
17. Build Mastery
    Making music in the studio
18. Avoid Mood Altering Drugs
    Quit Smoking
19. Balanced Sleep
    Meditating before bed
20. Balanced Sleep
    Waking up on time
21. Build Mastery
    Reading
22. Balanced Sleep
    Going to bed on time
23. Cope ahead
    Preparing for court
24. Get Exercise
    Go for a walk