Briningmp3 on atransportCopeAheadLearningITMSkillsBuildMasteryPracticingmindfulnessdailyBuildMasteryMeditatingbeforebedBalancedSleepWorkingOutGetexerciseQuitSmokingAvoidMoodAlteringDrugsTalkingtofamilyAccumulatePositivesTurningyourphone offat 9:00 pmBalancedSleepTalkingwithStaff/RioloCopeAheadGoingto thedentistTreatPhysicalIllnessWakingup ontimeBalancedSleepTakingallergy/painmedsTreatphysicalillnessMakingmusic inthe studioBuildMasteryGoingOutsideon a nicedayAccumulatePositivesLearnto cookBuildMasteryReadingBuildMasteryGettinghawkbillsAccumulatePositivesDrinkingwaterinstead ofcoffeeAvoidMoodAlteringDrugsEatingbreakfastBalancedEatingPreparingfor courtCopeaheadEatingfruitinstead ofchipsBalancedEatingGoingto bedon timeBalancedSleepGo fora walkGetExercisePlayingbasketballGetExerciseBriningmp3 on atransportCopeAheadLearningITMSkillsBuildMasteryPracticingmindfulnessdailyBuildMasteryMeditatingbeforebedBalancedSleepWorkingOutGetexerciseQuitSmokingAvoidMoodAlteringDrugsTalkingtofamilyAccumulatePositivesTurningyourphone offat 9:00 pmBalancedSleepTalkingwithStaff/RioloCopeAheadGoingto thedentistTreatPhysicalIllnessWakingup ontimeBalancedSleepTakingallergy/painmedsTreatphysicalillnessMakingmusic inthe studioBuildMasteryGoingOutsideon a nicedayAccumulatePositivesLearnto cookBuildMasteryReadingBuildMasteryGettinghawkbillsAccumulatePositivesDrinkingwaterinstead ofcoffeeAvoidMoodAlteringDrugsEatingbreakfastBalancedEatingPreparingfor courtCopeaheadEatingfruitinstead ofchipsBalancedEatingGoingto bedon timeBalancedSleepGo fora walkGetExercisePlayingbasketballGetExercise

ABC PLEASE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cope Ahead
    Brining mp3 on a transport
  2. Build Mastery
    Learning ITM Skills
  3. Build Mastery
    Practicing mindfulness daily
  4. Balanced Sleep
    Meditating before bed
  5. Get exercise
    Working Out
  6. Avoid Mood Altering Drugs
    Quit Smoking
  7. Accumulate Positives
    Talking to family
  8. Balanced Sleep
    Turning your phone off at 9:00 pm
  9. Cope Ahead
    Talking with Staff/Riolo
  10. Treat Physical Illness
    Going to the dentist
  11. Balanced Sleep
    Waking up on time
  12. Treat physical illness
    Taking allergy/pain meds
  13. Build Mastery
    Making music in the studio
  14. Accumulate Positives
    Going Outside on a nice day
  15. Build Mastery
    Learn to cook
  16. Build Mastery
    Reading
  17. Accumulate Positives
    Getting hawk bills
  18. Avoid Mood Altering Drugs
    Drinking water instead of coffee
  19. Balanced Eating
    Eating breakfast
  20. Cope ahead
    Preparing for court
  21. Balanced Eating
    Eating fruit instead of chips
  22. Balanced Sleep
    Going to bed on time
  23. Get Exercise
    Go for a walk
  24. Get Exercise
    Playing basketball