ABC PLEASE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Build Mastery
   Learning ITM Skills
2. Build Mastery
   Reading
3. Treat physical illness
   Taking allergy/pain meds
4. Balanced Sleep
   Meditating before bed
5. Get Exercise
   Go for a walk
6. Accumulate Positives
   Going Outside on a nice day
7. Get exercise
   Working Out
8. Get Exercise
   Playing basketball
9. Cope Ahead
   Talking with Staff/Riolo
10. Build Mastery
    Learn to cook
11. Balanced Eating
    Eating breakfast
12. Cope Ahead
    Brining mp3 on a transport
13. Balanced Sleep
    Turning your phone off at 9:00 pm
14. Cope ahead
    Preparing for court
15. Balanced Sleep
    Going to bed on time
16. Balanced Eating
    Eating fruit instead of chips
17. Accumulate Positives
    Getting hawk bills
18. Balanced Sleep
    Waking up on time
19. Treat Physical Illness
    Going to the dentist
20. Avoid Mood Altering Drugs
    Drinking water instead of coffee
21. Avoid Mood Altering Drugs
    Quit Smoking
22. Build Mastery
    Practicing mindfulness daily
23. Build Mastery
    Making music in the studio
24. Accumulate Positives
    Talking to family