Manageholiday stresswith a 5minute guidedmeditation.Perform asmall actofkindness.Reflect on 3things you'regrateful forthis holidayseason.Take a selfiewhilewearingGreenhouseswag.Share a bookthat broughtyou comfort inyour caregivingjourney.Sendgratitude for afellow Greeniein #employee-warm-fuzzies.Dosomethingthat feelsnostalgic.Ask a familymember toshare theirfavorite holidaymemory.Watch amovie thatbrings youjoy.Practicegratitude outloud with aloved one.Bring backan oldholidaytradition thatyou miss.Attend agatheringthat bringsyou joy.Have adance partywith yourpeople!Learn abouttraditionsfrom othercultures.Share a funnymeme aboutthe joys andwoes ofcaregiving.Share yourfavorite tipsfor managingholidaystress.Spend qualitytime withsomeonewho fills yourcup.Take anextra dayoff forYOU!Share aboutyour growthas acaregiver in2023.Giveyourselfthe gift ofsolitude.Take amentalhealthwalk.Share yourfavoritepodcast oncaregiving.Eat yourfavoritewintertreat.Set healthyboundarieswith a familymember.Manageholiday stresswith a 5minute guidedmeditation.Perform asmall actofkindness.Reflect on 3things you'regrateful forthis holidayseason.Take a selfiewhilewearingGreenhouseswag.Share a bookthat broughtyou comfort inyour caregivingjourney.Sendgratitude for afellow Greeniein #employee-warm-fuzzies.Dosomethingthat feelsnostalgic.Ask a familymember toshare theirfavorite holidaymemory.Watch amovie thatbrings youjoy.Practicegratitude outloud with aloved one.Bring backan oldholidaytradition thatyou miss.Attend agatheringthat bringsyou joy.Have adance partywith yourpeople!Learn abouttraditionsfrom othercultures.Share a funnymeme aboutthe joys andwoes ofcaregiving.Share yourfavorite tipsfor managingholidaystress.Spend qualitytime withsomeonewho fills yourcup.Take anextra dayoff forYOU!Share aboutyour growthas acaregiver in2023.Giveyourselfthe gift ofsolitude.Take amentalhealthwalk.Share yourfavoritepodcast oncaregiving.Eat yourfavoritewintertreat.Set healthyboundarieswith a familymember.

Caregiver Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Manage holiday stress with a 5 minute guided meditation.
  2. Perform a small act of kindness.
  3. Reflect on 3 things you're grateful for this holiday season.
  4. Take a selfie while wearing Greenhouse swag.
  5. Share a book that brought you comfort in your caregiving journey.
  6. Send gratitude for a fellow Greenie in #employee-warm-fuzzies.
  7. Do something that feels nostalgic.
  8. Ask a family member to share their favorite holiday memory.
  9. Watch a movie that brings you joy.
  10. Practice gratitude out loud with a loved one.
  11. Bring back an old holiday tradition that you miss.
  12. Attend a gathering that brings you joy.
  13. Have a dance party with your people!
  14. Learn about traditions from other cultures.
  15. Share a funny meme about the joys and woes of caregiving.
  16. Share your favorite tips for managing holiday stress.
  17. Spend quality time with someone who fills your cup.
  18. Take an extra day off for YOU!
  19. Share about your growth as a caregiver in 2023.
  20. Give yourself the gift of solitude.
  21. Take a mental health walk.
  22. Share your favorite podcast on caregiving.
  23. Eat your favorite winter treat.
  24. Set healthy boundaries with a family member.