(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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1. One person that supports me is
14. One way I will take care of my mental health
21.What is one thing I will do to keep myself organized?
8. What is a symptom others notice before I do?
2. One of my early relapse warning signs is
22. I will plan for my recovery by:
23.Why is sleep important to recovery?
12. How do I typically respond to stress?
6. My recovery mantra is...
3. One positive coping skill I will use
13. What is a roadblock to my recovery?
7. What is one physical symptom I experience?
19. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
11.One way I will challenge my negative thoughts
20. What is something you haven't done yet, but would like to?
4. T/F: Mental illness means you have no control over your life
15. What is a coping skill that I haven't tried but would like to?
18.T/F: There are never setbacks in recovery.
5. One thing I will do to keep my self-esteem healthy
17.How will I maintain my mental health moving forward?
24. What is one personal quality that will help your recovery?
9. A resource I have in my life is...
10. One thing I will do to take care of my physical health
16. T/F: I do not have to work to achieve recovery
