(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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1. One person that supports me is
5. One thing I will do to keep my self-esteem healthy
6. My recovery mantra is...
9. A resource I have in my life is...
24. What is one personal quality that will help your recovery?
20. What is something you haven't done yet, but would like to?
11.One way I will challenge my negative thoughts
23.Why is sleep important to recovery?
7. What is one physical symptom I experience?
3. One positive coping skill I will use
13. What is a roadblock to my recovery?
19. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
8. What is a symptom others notice before I do?
10. One thing I will do to take care of my physical health
4. T/F: Mental illness means you have no control over your life
15. What is a coping skill that I haven't tried but would like to?
12. How do I typically respond to stress?
14. One way I will take care of my mental health
22. I will plan for my recovery by:
18.T/F: There are never setbacks in recovery.
21.What is one thing I will do to keep myself organized?
2. One of my early relapse warning signs is
17.How will I maintain my mental health moving forward?
16. T/F: I do not have to work to achieve recovery
