(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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24. What is one personal quality that will help your recovery?
13. What is a roadblock to my recovery?
11.One way I will challenge my negative thoughts
22. I will plan for my recovery by:
16. T/F: I do not have to work to achieve recovery
20. What is something you haven't done yet, but would like to?
10. One thing I will do to take care of my physical health
17.How will I maintain my mental health moving forward?
21.What is one thing I will do to keep myself organized?
15. What is a coping skill that I haven't tried but would like to?
14. One way I will take care of my mental health
19. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
9. A resource I have in my life is...
1. One person that supports me is
8. What is a symptom others notice before I do?
3. One positive coping skill I will use
2. One of my early relapse warning signs is
5. One thing I will do to keep my self-esteem healthy
7. What is one physical symptom I experience?
23.Why is sleep important to recovery?
6. My recovery mantra is...
12. How do I typically respond to stress?
4. T/F: Mental illness means you have no control over your life