(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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8. What is a symptom others notice before I do?
4. T/F: Mental illness means you have no control over your life
10. One thing I will do to take care of my physical health
7. What is one physical symptom I experience?
17.How will I maintain my mental health moving forward?
22. I will plan for my recovery by:
3. One positive coping skill I will use
14. One way I will take care of my mental health
21.What is one thing I will do to keep myself organized?
11.One way I will challenge my negative thoughts
1. One person that supports me is
15. What is a coping skill that I haven't tried but would like to?
2. One of my early relapse warning signs is
5. One thing I will do to keep my self-esteem healthy
24. What is one personal quality that will help your recovery?
6. My recovery mantra is...
23.Why is sleep important to recovery?
18.T/F: There are never setbacks in recovery.
9. A resource I have in my life is...
19. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
13. What is a roadblock to my recovery?
12. How do I typically respond to stress?
16. T/F: I do not have to work to achieve recovery
20. What is something you haven't done yet, but would like to?
