(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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12. How do I typically respond to stress?
6. My recovery mantra is...
3. One positive coping skill I will use
19. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
8. What is a symptom others notice before I do?
17.How will I maintain my mental health moving forward?
15. What is a coping skill that I haven't tried but would like to?
7. What is one physical symptom I experience?
10. One thing I will do to take care of my physical health
18.T/F: There are never setbacks in recovery.
22. I will plan for my recovery by:
11.One way I will challenge my negative thoughts
20. What is something you haven't done yet, but would like to?
16. T/F: I do not have to work to achieve recovery
4. T/F: Mental illness means you have no control over your life
23.Why is sleep important to recovery?
21.What is one thing I will do to keep myself organized?
14. One way I will take care of my mental health
5. One thing I will do to keep my self-esteem healthy
9. A resource I have in my life is...
13. What is a roadblock to my recovery?
2. One of my early relapse warning signs is
1. One person that supports me is
24. What is one personal quality that will help your recovery?
