(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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14. One way I will take care of my mental health
4. T/F: Mental illness means you have no control over your life
9. A resource I have in my life is...
20. What is something you haven't done yet, but would like to?
2. One of my early relapse warning signs is
21.What is one thing I will do to keep myself organized?
7. What is one physical symptom I experience?
8. What is a symptom others notice before I do?
22. I will plan for my recovery by:
6. My recovery mantra is...
19. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
24. What is one personal quality that will help your recovery?
5. One thing I will do to keep my self-esteem healthy
18.T/F: There are never setbacks in recovery.
1. One person that supports me is
13. What is a roadblock to my recovery?
11.One way I will challenge my negative thoughts
23.Why is sleep important to recovery?
17.How will I maintain my mental health moving forward?
16. T/F: I do not have to work to achieve recovery
12. How do I typically respond to stress?
3. One positive coping skill I will use
15. What is a coping skill that I haven't tried but would like to?
10. One thing I will do to take care of my physical health