6. Myrecoverymantrais...5. One thingI will do tokeep myself-esteemhealthy20. What issomethingyou haven'tdone yet, butwould like to?21.What isone thing Iwill do tokeep myselforganized?8. What is asymptomothers noticebefore I do?2. One of myearly relapsewarningsigns is22. I willplan for myrecoveryby:14. One wayI will takecare of mymentalhealth17.How will Imaintain mymental healthmovingforward?12. How doI typicallyrespond tostress?9. Aresource Ihave inmy life is...7. What isone physicalsymptom Iexperience?3. Onepositivecoping skillI will use10. One thingI will do totake care ofmy physicalhealth24. What isone personalquality thatwill help yourrecovery?15. What is acoping skillthat I haven'ttried butwould like to?19. T/F: It is safeto stop takingprescribedmedicationswithout consultingmy doctor first4. T/F: Mentalillness meansyou have nocontrol overyour life23.Why issleepimportant torecovery?16. T/F: I donot have towork toachieverecovery1. Oneperson thatsupportsme is18.T/F:There areneversetbacks inrecovery.13. What isa roadblockto myrecovery?11.One way Iwillchallengemy negativethoughts6. Myrecoverymantrais...5. One thingI will do tokeep myself-esteemhealthy20. What issomethingyou haven'tdone yet, butwould like to?21.What isone thing Iwill do tokeep myselforganized?8. What is asymptomothers noticebefore I do?2. One of myearly relapsewarningsigns is22. I willplan for myrecoveryby:14. One wayI will takecare of mymentalhealth17.How will Imaintain mymental healthmovingforward?12. How doI typicallyrespond tostress?9. Aresource Ihave inmy life is...7. What isone physicalsymptom Iexperience?3. Onepositivecoping skillI will use10. One thingI will do totake care ofmy physicalhealth24. What isone personalquality thatwill help yourrecovery?15. What is acoping skillthat I haven'ttried butwould like to?19. T/F: It is safeto stop takingprescribedmedicationswithout consultingmy doctor first4. T/F: Mentalillness meansyou have nocontrol overyour life23.Why issleepimportant torecovery?16. T/F: I donot have towork toachieverecovery1. Oneperson thatsupportsme is18.T/F:There areneversetbacks inrecovery.13. What isa roadblockto myrecovery?11.One way Iwillchallengemy negativethoughts

Recovery BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 6. My recovery mantra is...
  2. 5. One thing I will do to keep my self-esteem healthy
  3. 20. What is something you haven't done yet, but would like to?
  4. 21.What is one thing I will do to keep myself organized?
  5. 8. What is a symptom others notice before I do?
  6. 2. One of my early relapse warning signs is
  7. 22. I will plan for my recovery by:
  8. 14. One way I will take care of my mental health
  9. 17.How will I maintain my mental health moving forward?
  10. 12. How do I typically respond to stress?
  11. 9. A resource I have in my life is...
  12. 7. What is one physical symptom I experience?
  13. 3. One positive coping skill I will use
  14. 10. One thing I will do to take care of my physical health
  15. 24. What is one personal quality that will help your recovery?
  16. 15. What is a coping skill that I haven't tried but would like to?
  17. 19. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
  18. 4. T/F: Mental illness means you have no control over your life
  19. 23.Why is sleep important to recovery?
  20. 16. T/F: I do not have to work to achieve recovery
  21. 1. One person that supports me is
  22. 18.T/F: There are never setbacks in recovery.
  23. 13. What is a roadblock to my recovery?
  24. 11.One way I will challenge my negative thoughts