victimbehaviorfearclenchedfistsloudvoiceanxietytalk itouttimeout/leaveusepositivewordslearntriggersthoughtsof gettingeventalk itoutschoolproblemsnamecallingphysicalactivityphysicalillnesslistennotbelongingperceivedunfairnesspositiveself talkrecognizeangercausefightingexplorealternativesrelaxationtechniquessadnessvictimbehaviorfearclenchedfistsloudvoiceanxietytalk itouttimeout/leaveusepositivewordslearntriggersthoughtsof gettingeventalk itoutschoolproblemsnamecallingphysicalactivityphysicalillnesslistennotbelongingperceivedunfairnesspositiveself talkrecognizeangercausefightingexplorealternativesrelaxationtechniquessadness

Anger management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. victim behavior
  2. fear
  3. clenched fists
  4. loud voice
  5. anxiety
  6. talk it out
  7. time out/leave
  8. use positive words
  9. learn triggers
  10. thoughts of getting even
  11. talk i tout
  12. school problems
  13. name calling
  14. physical activity
  15. physical illness
  16. listen
  17. not belonging
  18. perceived unfairness
  19. positive self talk
  20. recognize anger cause
  21. fighting
  22. explore alternatives
  23. relaxation techniques
  24. sadness