talk itoutclenchedfistsschoolproblemsnotbelongingtalk itoutrelaxationtechniquesexplorealternativesloudvoicefightingusepositivewordspositiveself talkrecognizeangercausephysicalactivityfeartimeout/leavenamecallingvictimbehaviorphysicalillnesslearntriggersthoughtsof gettingevenanxietyperceivedunfairnesssadnesslistentalk itoutclenchedfistsschoolproblemsnotbelongingtalk itoutrelaxationtechniquesexplorealternativesloudvoicefightingusepositivewordspositiveself talkrecognizeangercausephysicalactivityfeartimeout/leavenamecallingvictimbehaviorphysicalillnesslearntriggersthoughtsof gettingevenanxietyperceivedunfairnesssadnesslisten

Anger management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. talk it out
  2. clenched fists
  3. school problems
  4. not belonging
  5. talk i tout
  6. relaxation techniques
  7. explore alternatives
  8. loud voice
  9. fighting
  10. use positive words
  11. positive self talk
  12. recognize anger cause
  13. physical activity
  14. fear
  15. time out/leave
  16. name calling
  17. victim behavior
  18. physical illness
  19. learn triggers
  20. thoughts of getting even
  21. anxiety
  22. perceived unfairness
  23. sadness
  24. listen