usepositivewordstalk itoutphysicalillnessperceivedunfairnessrecognizeangercauseanxietyfightingschoolproblemsphysicalactivitytimeout/leavelistenvictimbehaviorloudvoicenotbelongingexplorealternativesnamecallingtalk itoutthoughtsof gettingevenrelaxationtechniqueslearntriggersclenchedfistsfearsadnesspositiveself talkusepositivewordstalk itoutphysicalillnessperceivedunfairnessrecognizeangercauseanxietyfightingschoolproblemsphysicalactivitytimeout/leavelistenvictimbehaviorloudvoicenotbelongingexplorealternativesnamecallingtalk itoutthoughtsof gettingevenrelaxationtechniqueslearntriggersclenchedfistsfearsadnesspositiveself talk

Anger management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. use positive words
  2. talk it out
  3. physical illness
  4. perceived unfairness
  5. recognize anger cause
  6. anxiety
  7. fighting
  8. school problems
  9. physical activity
  10. time out/leave
  11. listen
  12. victim behavior
  13. loud voice
  14. not belonging
  15. explore alternatives
  16. name calling
  17. talk i tout
  18. thoughts of getting even
  19. relaxation techniques
  20. learn triggers
  21. clenched fists
  22. fear
  23. sadness
  24. positive self talk