physicalillnesssadnesslistenvictimbehaviorlearntriggersexplorealternativesusepositivewordsanxietytimeout/leavefearfightingloudvoicethoughtsof gettingevennotbelongingrelaxationtechniquesnamecallingclenchedfiststalk itoutperceivedunfairnesspositiveself talkschoolproblemsrecognizeangercausetalk itoutphysicalactivityphysicalillnesssadnesslistenvictimbehaviorlearntriggersexplorealternativesusepositivewordsanxietytimeout/leavefearfightingloudvoicethoughtsof gettingevennotbelongingrelaxationtechniquesnamecallingclenchedfiststalk itoutperceivedunfairnesspositiveself talkschoolproblemsrecognizeangercausetalk itoutphysicalactivity

Anger management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. physical illness
  2. sadness
  3. listen
  4. victim behavior
  5. learn triggers
  6. explore alternatives
  7. use positive words
  8. anxiety
  9. time out/leave
  10. fear
  11. fighting
  12. loud voice
  13. thoughts of getting even
  14. not belonging
  15. relaxation techniques
  16. name calling
  17. clenched fists
  18. talk i tout
  19. perceived unfairness
  20. positive self talk
  21. school problems
  22. recognize anger cause
  23. talk it out
  24. physical activity