physicalactivityexplorealternativesperceivedunfairnessphysicalillnessloudvoicenotbelongingnamecallingusepositivewordspositiveself talkanxietythoughtsof gettingevenrecognizeangercausetalk itoutlearntriggerslistenfightingschoolproblemssadnesstimeout/leavevictimbehaviorfearrelaxationtechniquesclenchedfiststalk itoutphysicalactivityexplorealternativesperceivedunfairnessphysicalillnessloudvoicenotbelongingnamecallingusepositivewordspositiveself talkanxietythoughtsof gettingevenrecognizeangercausetalk itoutlearntriggerslistenfightingschoolproblemssadnesstimeout/leavevictimbehaviorfearrelaxationtechniquesclenchedfiststalk itout

Anger management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. physical activity
  2. explore alternatives
  3. perceived unfairness
  4. physical illness
  5. loud voice
  6. not belonging
  7. name calling
  8. use positive words
  9. positive self talk
  10. anxiety
  11. thoughts of getting even
  12. recognize anger cause
  13. talk i tout
  14. learn triggers
  15. listen
  16. fighting
  17. school problems
  18. sadness
  19. time out/leave
  20. victim behavior
  21. fear
  22. relaxation techniques
  23. clenched fists
  24. talk it out