clenchedfistsrecognizeangercauseloudvoiceschoolproblemsnotbelongingtalk itoutsadnessphysicalillnesslistenanxietyfearnamecallingexplorealternativesthoughtsof gettingevenlearntriggerstimeout/leavephysicalactivityfightingperceivedunfairnesspositiveself talkrelaxationtechniquestalk itoutvictimbehaviorusepositivewordsclenchedfistsrecognizeangercauseloudvoiceschoolproblemsnotbelongingtalk itoutsadnessphysicalillnesslistenanxietyfearnamecallingexplorealternativesthoughtsof gettingevenlearntriggerstimeout/leavephysicalactivityfightingperceivedunfairnesspositiveself talkrelaxationtechniquestalk itoutvictimbehaviorusepositivewords

Anger management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. clenched fists
  2. recognize anger cause
  3. loud voice
  4. school problems
  5. not belonging
  6. talk i tout
  7. sadness
  8. physical illness
  9. listen
  10. anxiety
  11. fear
  12. name calling
  13. explore alternatives
  14. thoughts of getting even
  15. learn triggers
  16. time out/leave
  17. physical activity
  18. fighting
  19. perceived unfairness
  20. positive self talk
  21. relaxation techniques
  22. talk it out
  23. victim behavior
  24. use positive words