One way Ican showgratitude formy socialsupports is...1 tip forcommunicatingwith socialsupports is...1 socialsupport goalI have for mytime inprogram is...1 new placeI can searchfor socialsupport is...2 ways toshowothers Icare are...2 ways I canbetter utilizecurrent socialsupportsare...2 ways I canbe a bettersupport personfor my lovedones are..1relationshipI'm gratefulfor & why...1 socialboundarythat isimportant tome is...2 ways toenjoy timetogether withmy socialsupports are...1 thing I canask my socialsupports todo less of is...1 way programcan help mewithcommunicationskills/socialskills is...2 tips formaintaininggood socialconnectionsare...1 strength ofmine whenseeking orgiving socialsupport is...1 coping skillthat involvessocialsupports is...1 socialsupportsrelatedchallenge Ihave is...The hardestthing aboutasking forhelp is...1 socialsupport goalI have forthis weekis...3 things Ithink otherslike/appreciateabout meare...1 thing Ineed frommy socialsupports is...2 ways socialsupportsoutside ofprogram canbenefit me are..1example ofpractical helpI can ask mysupports foris...1 thing I canask my socialsupports todo more ofis...A time one ofmy socialsupports wasreally helpfulto me is...An exampleof a phraseto validatesomeone'sfeeling is...3 importantqualities I lookfor in socialsupports are...An example ofways I mightlean on differentsupports fordifferent reasonsis...2 ways socialsupports inprogram canbenefit meare...1 way I canpracticeasking forhelp is...One way Ican showgratitude formy socialsupports is...1 tip forcommunicatingwith socialsupports is...1 socialsupport goalI have for mytime inprogram is...1 new placeI can searchfor socialsupport is...2 ways toshowothers Icare are...2 ways I canbetter utilizecurrent socialsupportsare...2 ways I canbe a bettersupport personfor my lovedones are..1relationshipI'm gratefulfor & why...1 socialboundarythat isimportant tome is...2 ways toenjoy timetogether withmy socialsupports are...1 thing I canask my socialsupports todo less of is...1 way programcan help mewithcommunicationskills/socialskills is...2 tips formaintaininggood socialconnectionsare...1 strength ofmine whenseeking orgiving socialsupport is...1 coping skillthat involvessocialsupports is...1 socialsupportsrelatedchallenge Ihave is...The hardestthing aboutasking forhelp is...1 socialsupport goalI have forthis weekis...3 things Ithink otherslike/appreciateabout meare...1 thing Ineed frommy socialsupports is...2 ways socialsupportsoutside ofprogram canbenefit me are..1example ofpractical helpI can ask mysupports foris...1 thing I canask my socialsupports todo more ofis...A time one ofmy socialsupports wasreally helpfulto me is...An exampleof a phraseto validatesomeone'sfeeling is...3 importantqualities I lookfor in socialsupports are...An example ofways I mightlean on differentsupports fordifferent reasonsis...2 ways socialsupports inprogram canbenefit meare...1 way I canpracticeasking forhelp is...

Social Support Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. One way I can show gratitude for my social supports is...
  2. 1 tip for communicating with social supports is...
  3. 1 social support goal I have for my time in program is...
  4. 1 new place I can search for social support is...
  5. 2 ways to show others I care are...
  6. 2 ways I can better utilize current social supports are...
  7. 2 ways I can be a better support person for my loved ones are..
  8. 1 relationship I'm grateful for & why...
  9. 1 social boundary that is important to me is...
  10. 2 ways to enjoy time together with my social supports are...
  11. 1 thing I can ask my social supports to do less of is...
  12. 1 way program can help me with communication skills/social skills is...
  13. 2 tips for maintaining good social connections are...
  14. 1 strength of mine when seeking or giving social support is...
  15. 1 coping skill that involves social supports is...
  16. 1 social supports related challenge I have is...
  17. The hardest thing about asking for help is...
  18. 1 social support goal I have for this week is...
  19. 3 things I think others like/appreciate about me are...
  20. 1 thing I need from my social supports is...
  21. 2 ways social supports outside of program can benefit me are..
  22. 1example of practical help I can ask my supports for is...
  23. 1 thing I can ask my social supports to do more of is...
  24. A time one of my social supports was really helpful to me is...
  25. An example of a phrase to validate someone's feeling is...
  26. 3 important qualities I look for in social supports are...
  27. An example of ways I might lean on different supports for different reasons is...
  28. 2 ways social supports in program can benefit me are...
  29. 1 way I can practice asking for help is...