Vertical Jumps (hands up in the air) Left Leg Lunges Squat Jumps Right Tricep Stretch Burpees Arm Circles Forward Roll Your Shoulders Forward Mountain Climbers Right Leg Lunges Right Shoulder Stretch Roll Your Shoulder Back Imaginary Jump Rope Push Ups Foot Fire (Fast Feet) Left Tricep Stretch Hold a Plank Jumping Jacks Physical Activity of Your Choice! Left Leg Quadricep Stretch High Knees Right Leg Quadricep Stretch Left Shoulder Stretch Run in Place Arm Circles Backwards Vertical Jumps (hands up in the air) Left Leg Lunges Squat Jumps Right Tricep Stretch Burpees Arm Circles Forward Roll Your Shoulders Forward Mountain Climbers Right Leg Lunges Right Shoulder Stretch Roll Your Shoulder Back Imaginary Jump Rope Push Ups Foot Fire (Fast Feet) Left Tricep Stretch Hold a Plank Jumping Jacks Physical Activity of Your Choice! Left Leg Quadricep Stretch High Knees Right Leg Quadricep Stretch Left Shoulder Stretch Run in Place Arm Circles Backwards
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Vertical Jumps
(hands up in the air)
Left Leg Lunges
Squat Jumps
Right Tricep Stretch
Burpees
Arm
Circles Forward
Roll Your Shoulders Forward
Mountain Climbers
Right Leg
Lunges
Right Shoulder Stretch
Roll Your Shoulder Back
Imaginary Jump Rope
Push Ups
Foot Fire (Fast Feet)
Left Tricep Stretch
Hold a Plank
Jumping Jacks
Physical Activity of Your Choice!
Left Leg Quadricep
Stretch
High
Knees
Right Leg Quadricep Stretch
Left Shoulder Stretch
Run in Place
Arm
Circles Backwards