LeftTricepStretchLeft LegQuadricepStretchMountainClimbersJumpingJacksBurpeesFoot Fire(FastFeet)ArmCirclesForwardLeftShoulderStretchHighKneesRun inPlacePushUpsRight LegQuadricepStretchRoll YourShouldersForwardImaginaryJumpRopeSquatJumpsRightShoulderStretchRightLegLungesRightTricepStretchPhysicalActivity ofYourChoice!Hold aPlankVerticalJumps(hands upin the air)Roll YourShoulderBackLeftLegLungesArmCirclesBackwardsLeftTricepStretchLeft LegQuadricepStretchMountainClimbersJumpingJacksBurpeesFoot Fire(FastFeet)ArmCirclesForwardLeftShoulderStretchHighKneesRun inPlacePushUpsRight LegQuadricepStretchRoll YourShouldersForwardImaginaryJumpRopeSquatJumpsRightShoulderStretchRightLegLungesRightTricepStretchPhysicalActivity ofYourChoice!Hold aPlankVerticalJumps(hands upin the air)Roll YourShoulderBackLeftLegLungesArmCirclesBackwards

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Left Tricep Stretch
  2. Left Leg Quadricep Stretch
  3. Mountain Climbers
  4. Jumping Jacks
  5. Burpees
  6. Foot Fire (Fast Feet)
  7. Arm Circles Forward
  8. Left Shoulder Stretch
  9. High Knees
  10. Run in Place
  11. Push Ups
  12. Right Leg Quadricep Stretch
  13. Roll Your Shoulders Forward
  14. Imaginary Jump Rope
  15. Squat Jumps
  16. Right Shoulder Stretch
  17. Right Leg Lunges
  18. Right Tricep Stretch
  19. Physical Activity of Your Choice!
  20. Hold a Plank
  21. Vertical Jumps (hands up in the air)
  22. Roll Your Shoulder Back
  23. Left Leg Lunges
  24. Arm Circles Backwards