Left Tricep Stretch Left Leg Quadricep Stretch Mountain Climbers Jumping Jacks Burpees Foot Fire (Fast Feet) Arm Circles Forward Left Shoulder Stretch High Knees Run in Place Push Ups Right Leg Quadricep Stretch Roll Your Shoulders Forward Imaginary Jump Rope Squat Jumps Right Shoulder Stretch Right Leg Lunges Right Tricep Stretch Physical Activity of Your Choice! Hold a Plank Vertical Jumps (hands up in the air) Roll Your Shoulder Back Left Leg Lunges Arm Circles Backwards Left Tricep Stretch Left Leg Quadricep Stretch Mountain Climbers Jumping Jacks Burpees Foot Fire (Fast Feet) Arm Circles Forward Left Shoulder Stretch High Knees Run in Place Push Ups Right Leg Quadricep Stretch Roll Your Shoulders Forward Imaginary Jump Rope Squat Jumps Right Shoulder Stretch Right Leg Lunges Right Tricep Stretch Physical Activity of Your Choice! Hold a Plank Vertical Jumps (hands up in the air) Roll Your Shoulder Back Left Leg Lunges Arm Circles Backwards
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Left Tricep Stretch
Left Leg Quadricep
Stretch
Mountain Climbers
Jumping Jacks
Burpees
Foot Fire (Fast Feet)
Arm
Circles Forward
Left Shoulder Stretch
High
Knees
Run in Place
Push Ups
Right Leg Quadricep Stretch
Roll Your Shoulders Forward
Imaginary Jump Rope
Squat Jumps
Right Shoulder Stretch
Right Leg
Lunges
Right Tricep Stretch
Physical Activity of Your Choice!
Hold a Plank
Vertical Jumps
(hands up in the air)
Roll Your Shoulder Back
Left Leg Lunges
Arm
Circles Backwards