HighKneesLeftLegLungesBurpeesArmCirclesBackwardsLeftTricepStretchPushUpsVerticalJumps(hands upin the air)ImaginaryJumpRopeLeftShoulderStretchRun inPlaceMountainClimbersPhysicalActivity ofYourChoice!RightShoulderStretchLeft LegQuadricepStretchSquatJumpsRoll YourShouldersForwardRightTricepStretchRightLegLungesRight LegQuadricepStretchHold aPlankFoot Fire(FastFeet)Roll YourShoulderBackArmCirclesForwardJumpingJacksHighKneesLeftLegLungesBurpeesArmCirclesBackwardsLeftTricepStretchPushUpsVerticalJumps(hands upin the air)ImaginaryJumpRopeLeftShoulderStretchRun inPlaceMountainClimbersPhysicalActivity ofYourChoice!RightShoulderStretchLeft LegQuadricepStretchSquatJumpsRoll YourShouldersForwardRightTricepStretchRightLegLungesRight LegQuadricepStretchHold aPlankFoot Fire(FastFeet)Roll YourShoulderBackArmCirclesForwardJumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. High Knees
  2. Left Leg Lunges
  3. Burpees
  4. Arm Circles Backwards
  5. Left Tricep Stretch
  6. Push Ups
  7. Vertical Jumps (hands up in the air)
  8. Imaginary Jump Rope
  9. Left Shoulder Stretch
  10. Run in Place
  11. Mountain Climbers
  12. Physical Activity of Your Choice!
  13. Right Shoulder Stretch
  14. Left Leg Quadricep Stretch
  15. Squat Jumps
  16. Roll Your Shoulders Forward
  17. Right Tricep Stretch
  18. Right Leg Lunges
  19. Right Leg Quadricep Stretch
  20. Hold a Plank
  21. Foot Fire (Fast Feet)
  22. Roll Your Shoulder Back
  23. Arm Circles Forward
  24. Jumping Jacks