JumpingJacksLeftShoulderStretchHighKneesArmCirclesForwardArmCirclesBackwardsVerticalJumps(hands upin the air)Run inPlaceLeftLegLungesMountainClimbersRight LegQuadricepStretchRightLegLungesRightShoulderStretchFoot Fire(FastFeet)BurpeesRoll YourShouldersForwardLeftTricepStretchRoll YourShoulderBackSquatJumpsRightTricepStretchLeft LegQuadricepStretchPushUpsImaginaryJumpRopeHold aPlankPhysicalActivity ofYourChoice!JumpingJacksLeftShoulderStretchHighKneesArmCirclesForwardArmCirclesBackwardsVerticalJumps(hands upin the air)Run inPlaceLeftLegLungesMountainClimbersRight LegQuadricepStretchRightLegLungesRightShoulderStretchFoot Fire(FastFeet)BurpeesRoll YourShouldersForwardLeftTricepStretchRoll YourShoulderBackSquatJumpsRightTricepStretchLeft LegQuadricepStretchPushUpsImaginaryJumpRopeHold aPlankPhysicalActivity ofYourChoice!

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks
  2. Left Shoulder Stretch
  3. High Knees
  4. Arm Circles Forward
  5. Arm Circles Backwards
  6. Vertical Jumps (hands up in the air)
  7. Run in Place
  8. Left Leg Lunges
  9. Mountain Climbers
  10. Right Leg Quadricep Stretch
  11. Right Leg Lunges
  12. Right Shoulder Stretch
  13. Foot Fire (Fast Feet)
  14. Burpees
  15. Roll Your Shoulders Forward
  16. Left Tricep Stretch
  17. Roll Your Shoulder Back
  18. Squat Jumps
  19. Right Tricep Stretch
  20. Left Leg Quadricep Stretch
  21. Push Ups
  22. Imaginary Jump Rope
  23. Hold a Plank
  24. Physical Activity of Your Choice!