BurpeesImaginaryJumpRopeFoot Fire(FastFeet)SquatJumpsArmCirclesBackwardsMountainClimbersRight LegQuadricepStretchRightLegLungesHold aPlankVerticalJumps(hands upin the air)JumpingJacksRoll YourShouldersForwardRightTricepStretchArmCirclesForwardLeft LegQuadricepStretchLeftTricepStretchLeftLegLungesRoll YourShoulderBackHighKneesPushUpsPhysicalActivity ofYourChoice!LeftShoulderStretchRightShoulderStretchRun inPlaceBurpeesImaginaryJumpRopeFoot Fire(FastFeet)SquatJumpsArmCirclesBackwardsMountainClimbersRight LegQuadricepStretchRightLegLungesHold aPlankVerticalJumps(hands upin the air)JumpingJacksRoll YourShouldersForwardRightTricepStretchArmCirclesForwardLeft LegQuadricepStretchLeftTricepStretchLeftLegLungesRoll YourShoulderBackHighKneesPushUpsPhysicalActivity ofYourChoice!LeftShoulderStretchRightShoulderStretchRun inPlace

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. Imaginary Jump Rope
  3. Foot Fire (Fast Feet)
  4. Squat Jumps
  5. Arm Circles Backwards
  6. Mountain Climbers
  7. Right Leg Quadricep Stretch
  8. Right Leg Lunges
  9. Hold a Plank
  10. Vertical Jumps (hands up in the air)
  11. Jumping Jacks
  12. Roll Your Shoulders Forward
  13. Right Tricep Stretch
  14. Arm Circles Forward
  15. Left Leg Quadricep Stretch
  16. Left Tricep Stretch
  17. Left Leg Lunges
  18. Roll Your Shoulder Back
  19. High Knees
  20. Push Ups
  21. Physical Activity of Your Choice!
  22. Left Shoulder Stretch
  23. Right Shoulder Stretch
  24. Run in Place