VerticalJumps(hands upin the air)LeftLegLungesSquatJumpsRightTricepStretchBurpeesArmCirclesForwardRoll YourShouldersForwardMountainClimbersRightLegLungesRightShoulderStretchRoll YourShoulderBackImaginaryJumpRopePushUpsFoot Fire(FastFeet)LeftTricepStretchHold aPlankJumpingJacksPhysicalActivity ofYourChoice!Left LegQuadricepStretchHighKneesRight LegQuadricepStretchLeftShoulderStretchRun inPlaceArmCirclesBackwardsVerticalJumps(hands upin the air)LeftLegLungesSquatJumpsRightTricepStretchBurpeesArmCirclesForwardRoll YourShouldersForwardMountainClimbersRightLegLungesRightShoulderStretchRoll YourShoulderBackImaginaryJumpRopePushUpsFoot Fire(FastFeet)LeftTricepStretchHold aPlankJumpingJacksPhysicalActivity ofYourChoice!Left LegQuadricepStretchHighKneesRight LegQuadricepStretchLeftShoulderStretchRun inPlaceArmCirclesBackwards

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vertical Jumps (hands up in the air)
  2. Left Leg Lunges
  3. Squat Jumps
  4. Right Tricep Stretch
  5. Burpees
  6. Arm Circles Forward
  7. Roll Your Shoulders Forward
  8. Mountain Climbers
  9. Right Leg Lunges
  10. Right Shoulder Stretch
  11. Roll Your Shoulder Back
  12. Imaginary Jump Rope
  13. Push Ups
  14. Foot Fire (Fast Feet)
  15. Left Tricep Stretch
  16. Hold a Plank
  17. Jumping Jacks
  18. Physical Activity of Your Choice!
  19. Left Leg Quadricep Stretch
  20. High Knees
  21. Right Leg Quadricep Stretch
  22. Left Shoulder Stretch
  23. Run in Place
  24. Arm Circles Backwards