ArmCirclesForwardMountainClimbersLeft LegQuadricepStretchSquatJumpsBurpeesImaginaryJumpRopeLeftShoulderStretchHold aPlankRoll YourShouldersForwardRightTricepStretchHighKneesPhysicalActivity ofYourChoice!Run inPlaceRightShoulderStretchArmCirclesBackwardsVerticalJumps(hands upin the air)PushUpsLeftTricepStretchFoot Fire(FastFeet)Roll YourShoulderBackJumpingJacksRight LegQuadricepStretchRightLegLungesLeftLegLungesArmCirclesForwardMountainClimbersLeft LegQuadricepStretchSquatJumpsBurpeesImaginaryJumpRopeLeftShoulderStretchHold aPlankRoll YourShouldersForwardRightTricepStretchHighKneesPhysicalActivity ofYourChoice!Run inPlaceRightShoulderStretchArmCirclesBackwardsVerticalJumps(hands upin the air)PushUpsLeftTricepStretchFoot Fire(FastFeet)Roll YourShoulderBackJumpingJacksRight LegQuadricepStretchRightLegLungesLeftLegLunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles Forward
  2. Mountain Climbers
  3. Left Leg Quadricep Stretch
  4. Squat Jumps
  5. Burpees
  6. Imaginary Jump Rope
  7. Left Shoulder Stretch
  8. Hold a Plank
  9. Roll Your Shoulders Forward
  10. Right Tricep Stretch
  11. High Knees
  12. Physical Activity of Your Choice!
  13. Run in Place
  14. Right Shoulder Stretch
  15. Arm Circles Backwards
  16. Vertical Jumps (hands up in the air)
  17. Push Ups
  18. Left Tricep Stretch
  19. Foot Fire (Fast Feet)
  20. Roll Your Shoulder Back
  21. Jumping Jacks
  22. Right Leg Quadricep Stretch
  23. Right Leg Lunges
  24. Left Leg Lunges