LeftShoulderStretchLeft LegQuadricepStretchArmCirclesForwardVerticalJumps(hands upin the air)JumpingJacksRightLegLungesArmCirclesBackwardsSquatJumpsRightShoulderStretchRight LegQuadricepStretchMountainClimbersHighKneesRightTricepStretchRoll YourShouldersForwardHold aPlankPushUpsFoot Fire(FastFeet)ImaginaryJumpRopeLeftLegLungesBurpeesPhysicalActivity ofYourChoice!LeftTricepStretchRun inPlaceRoll YourShoulderBackLeftShoulderStretchLeft LegQuadricepStretchArmCirclesForwardVerticalJumps(hands upin the air)JumpingJacksRightLegLungesArmCirclesBackwardsSquatJumpsRightShoulderStretchRight LegQuadricepStretchMountainClimbersHighKneesRightTricepStretchRoll YourShouldersForwardHold aPlankPushUpsFoot Fire(FastFeet)ImaginaryJumpRopeLeftLegLungesBurpeesPhysicalActivity ofYourChoice!LeftTricepStretchRun inPlaceRoll YourShoulderBack

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Left Shoulder Stretch
  2. Left Leg Quadricep Stretch
  3. Arm Circles Forward
  4. Vertical Jumps (hands up in the air)
  5. Jumping Jacks
  6. Right Leg Lunges
  7. Arm Circles Backwards
  8. Squat Jumps
  9. Right Shoulder Stretch
  10. Right Leg Quadricep Stretch
  11. Mountain Climbers
  12. High Knees
  13. Right Tricep Stretch
  14. Roll Your Shoulders Forward
  15. Hold a Plank
  16. Push Ups
  17. Foot Fire (Fast Feet)
  18. Imaginary Jump Rope
  19. Left Leg Lunges
  20. Burpees
  21. Physical Activity of Your Choice!
  22. Left Tricep Stretch
  23. Run in Place
  24. Roll Your Shoulder Back