SquatJumpsPhysicalActivity ofYourChoice!Hold aPlankLeftTricepStretchArmCirclesBackwardsLeft LegQuadricepStretchVerticalJumps(hands upin the air)BurpeesMountainClimbersArmCirclesForwardRightShoulderStretchFoot Fire(FastFeet)ImaginaryJumpRopeHighKneesLeftShoulderStretchJumpingJacksPushUpsRightTricepStretchLeftLegLungesRightLegLungesRun inPlaceRoll YourShoulderBackRoll YourShouldersForwardRight LegQuadricepStretchSquatJumpsPhysicalActivity ofYourChoice!Hold aPlankLeftTricepStretchArmCirclesBackwardsLeft LegQuadricepStretchVerticalJumps(hands upin the air)BurpeesMountainClimbersArmCirclesForwardRightShoulderStretchFoot Fire(FastFeet)ImaginaryJumpRopeHighKneesLeftShoulderStretchJumpingJacksPushUpsRightTricepStretchLeftLegLungesRightLegLungesRun inPlaceRoll YourShoulderBackRoll YourShouldersForwardRight LegQuadricepStretch

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squat Jumps
  2. Physical Activity of Your Choice!
  3. Hold a Plank
  4. Left Tricep Stretch
  5. Arm Circles Backwards
  6. Left Leg Quadricep Stretch
  7. Vertical Jumps (hands up in the air)
  8. Burpees
  9. Mountain Climbers
  10. Arm Circles Forward
  11. Right Shoulder Stretch
  12. Foot Fire (Fast Feet)
  13. Imaginary Jump Rope
  14. High Knees
  15. Left Shoulder Stretch
  16. Jumping Jacks
  17. Push Ups
  18. Right Tricep Stretch
  19. Left Leg Lunges
  20. Right Leg Lunges
  21. Run in Place
  22. Roll Your Shoulder Back
  23. Roll Your Shoulders Forward
  24. Right Leg Quadricep Stretch