JumpingJacksRightTricepStretchRightLegLungesArmCirclesBackwardsVerticalJumps(hands upin the air)HighKneesLeftShoulderStretchBurpeesRoll YourShouldersForwardLeftLegLungesRightShoulderStretchImaginaryJumpRopeFoot Fire(FastFeet)Run inPlacePhysicalActivity ofYourChoice!Hold aPlankLeft LegQuadricepStretchArmCirclesForwardPushUpsRoll YourShoulderBackSquatJumpsMountainClimbersRight LegQuadricepStretchLeftTricepStretchJumpingJacksRightTricepStretchRightLegLungesArmCirclesBackwardsVerticalJumps(hands upin the air)HighKneesLeftShoulderStretchBurpeesRoll YourShouldersForwardLeftLegLungesRightShoulderStretchImaginaryJumpRopeFoot Fire(FastFeet)Run inPlacePhysicalActivity ofYourChoice!Hold aPlankLeft LegQuadricepStretchArmCirclesForwardPushUpsRoll YourShoulderBackSquatJumpsMountainClimbersRight LegQuadricepStretchLeftTricepStretch

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks
  2. Right Tricep Stretch
  3. Right Leg Lunges
  4. Arm Circles Backwards
  5. Vertical Jumps (hands up in the air)
  6. High Knees
  7. Left Shoulder Stretch
  8. Burpees
  9. Roll Your Shoulders Forward
  10. Left Leg Lunges
  11. Right Shoulder Stretch
  12. Imaginary Jump Rope
  13. Foot Fire (Fast Feet)
  14. Run in Place
  15. Physical Activity of Your Choice!
  16. Hold a Plank
  17. Left Leg Quadricep Stretch
  18. Arm Circles Forward
  19. Push Ups
  20. Roll Your Shoulder Back
  21. Squat Jumps
  22. Mountain Climbers
  23. Right Leg Quadricep Stretch
  24. Left Tricep Stretch