ArmCirclesForwardLeftTricepStretchPushUpsRun inPlaceRoll YourShouldersForwardSquatJumpsRightTricepStretchHighKneesBurpeesRightShoulderStretchRightLegLungesArmCirclesBackwardsImaginaryJumpRopeFoot Fire(FastFeet)VerticalJumps(hands upin the air)LeftLegLungesJumpingJacksLeft LegQuadricepStretchRight LegQuadricepStretchHold aPlankRoll YourShoulderBackPhysicalActivity ofYourChoice!LeftShoulderStretchMountainClimbersArmCirclesForwardLeftTricepStretchPushUpsRun inPlaceRoll YourShouldersForwardSquatJumpsRightTricepStretchHighKneesBurpeesRightShoulderStretchRightLegLungesArmCirclesBackwardsImaginaryJumpRopeFoot Fire(FastFeet)VerticalJumps(hands upin the air)LeftLegLungesJumpingJacksLeft LegQuadricepStretchRight LegQuadricepStretchHold aPlankRoll YourShoulderBackPhysicalActivity ofYourChoice!LeftShoulderStretchMountainClimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles Forward
  2. Left Tricep Stretch
  3. Push Ups
  4. Run in Place
  5. Roll Your Shoulders Forward
  6. Squat Jumps
  7. Right Tricep Stretch
  8. High Knees
  9. Burpees
  10. Right Shoulder Stretch
  11. Right Leg Lunges
  12. Arm Circles Backwards
  13. Imaginary Jump Rope
  14. Foot Fire (Fast Feet)
  15. Vertical Jumps (hands up in the air)
  16. Left Leg Lunges
  17. Jumping Jacks
  18. Left Leg Quadricep Stretch
  19. Right Leg Quadricep Stretch
  20. Hold a Plank
  21. Roll Your Shoulder Back
  22. Physical Activity of Your Choice!
  23. Left Shoulder Stretch
  24. Mountain Climbers