Mindfulness Mindful Eating Physiological Stress/change Coping skills Inhale Diaphragmatic Breathing Take a Breather Tuesday Alternative nostril breathe Mindfulness Technique Relaxation Stress Trigger Stress Mindless Eating Mental Health Physical Health Exhale Mindful Communication Presence School Mindful Breathing I- statements Mindful Walking Mindful Monday Body Scan Mindfulness Mindful Eating Physiological Stress/change Coping skills Inhale Diaphragmatic Breathing Take a Breather Tuesday Alternative nostril breathe Mindfulness Technique Relaxation Stress Trigger Stress Mindless Eating Mental Health Physical Health Exhale Mindful Communication Presence School Mindful Breathing I- statements Mindful Walking Mindful Monday Body Scan
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Mindfulness
Mindful Eating
Physiological Stress/change
Coping skills
Inhale
Diaphragmatic Breathing
Take a Breather Tuesday
Alternative nostril breathe
Mindfulness Technique
Relaxation
Stress Trigger
Stress
Mindless Eating
Mental Health
Physical Health
Exhale
Mindful Communication
Presence
School
Mindful Breathing
I-statements
Mindful Walking
Mindful Monday
Body Scan