I- statements Stress Trigger Alternative nostril breathe Diaphragmatic Breathing Mindful Breathing Physiological Stress/change Body Scan Take a Breather Tuesday Mindless Eating Mindful Walking School Mindful Communication Mindfulness Relaxation Exhale Inhale Physical Health Mindful Monday Mindful Eating Stress Mindfulness Technique Coping skills Mental Health Presence I- statements Stress Trigger Alternative nostril breathe Diaphragmatic Breathing Mindful Breathing Physiological Stress/change Body Scan Take a Breather Tuesday Mindless Eating Mindful Walking School Mindful Communication Mindfulness Relaxation Exhale Inhale Physical Health Mindful Monday Mindful Eating Stress Mindfulness Technique Coping skills Mental Health Presence
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-statements
Stress Trigger
Alternative nostril breathe
Diaphragmatic Breathing
Mindful Breathing
Physiological Stress/change
Body Scan
Take a Breather Tuesday
Mindless Eating
Mindful Walking
School
Mindful Communication
Mindfulness
Relaxation
Exhale
Inhale
Physical Health
Mindful Monday
Mindful Eating
Stress
Mindfulness Technique
Coping skills
Mental Health
Presence