School Mindful Eating Mindless Eating Relaxation Alternative nostril breathe Inhale Exhale Body Scan Mindful Breathing Presence Mindfulness Stress Trigger Mindful Monday Mental Health Mindful Walking Physical Health I- statements Take a Breather Tuesday Physiological Stress/change Stress Diaphragmatic Breathing Coping skills Mindful Communication Mindfulness Technique School Mindful Eating Mindless Eating Relaxation Alternative nostril breathe Inhale Exhale Body Scan Mindful Breathing Presence Mindfulness Stress Trigger Mindful Monday Mental Health Mindful Walking Physical Health I- statements Take a Breather Tuesday Physiological Stress/change Stress Diaphragmatic Breathing Coping skills Mindful Communication Mindfulness Technique
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
School
Mindful Eating
Mindless Eating
Relaxation
Alternative nostril breathe
Inhale
Exhale
Body Scan
Mindful Breathing
Presence
Mindfulness
Stress Trigger
Mindful Monday
Mental Health
Mindful Walking
Physical Health
I-statements
Take a Breather Tuesday
Physiological Stress/change
Stress
Diaphragmatic Breathing
Coping skills
Mindful Communication
Mindfulness Technique