had ahealthcheck upthis yearwalked forat least 30minutes 3xthis weekdrank 8glasses ofwater adayreads beforebed (notelectronicdevices)makesown fruitjuice orsmoothiescheckedbloodpressurethis yeardidn't eatfast foodthis weekbroughtlunch towork 2xthis weekgot 8hours ofsleep lastnightwent tothe gymthis weektook awalktodayhasreceived amassagethis yearhas takena yogaclassexercises30 minsa dayate ahealthysnacktodaypracticesmeditationat least 1xa weekhaven'tsmokedfor at least5 yearseats 5servings offruits /veggies adayTook avacationaway fromhome lastyearkeeps awaterbottle atdesktook stairsinstead ofthe elevatortodayworkedout with abuddy thisweektook agroupfitness classthis weekwent for arun thisweekhad ahealthcheck upthis yearwalked forat least 30minutes 3xthis weekdrank 8glasses ofwater adayreads beforebed (notelectronicdevices)makesown fruitjuice orsmoothiescheckedbloodpressurethis yeardidn't eatfast foodthis weekbroughtlunch towork 2xthis weekgot 8hours ofsleep lastnightwent tothe gymthis weektook awalktodayhasreceived amassagethis yearhas takena yogaclassexercises30 minsa dayate ahealthysnacktodaypracticesmeditationat least 1xa weekhaven'tsmokedfor at least5 yearseats 5servings offruits /veggies adayTook avacationaway fromhome lastyearkeeps awaterbottle atdesktook stairsinstead ofthe elevatortodayworkedout with abuddy thisweektook agroupfitness classthis weekwent for arun thisweek

Healthy Living Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. had a health check up this year
  2. walked for at least 30 minutes 3x this week
  3. drank 8 glasses of water a day
  4. reads before bed (not electronic devices)
  5. makes own fruit juice or smoothies
  6. checked blood pressure this year
  7. didn't eat fast food this week
  8. brought lunch to work 2x this week
  9. got 8 hours of sleep last night
  10. went to the gym this week
  11. took a walk today
  12. has received a massage this year
  13. has taken a yoga class
  14. exercises 30 mins a day
  15. ate a healthy snack today
  16. practices meditation at least 1x a week
  17. haven't smoked for at least 5 years
  18. eats 5 servings of fruits / veggies a day
  19. Took a vacation away from home last year
  20. keeps a water bottle at desk
  21. took stairs instead of the elevator today
  22. worked out with a buddy this week
  23. took a group fitness class this week
  24. went for a run this week