haven'tsmokedfor at least5 yearscheckedbloodpressurethis yearhad ahealthcheck upthis yearwent tothe gymthis weekate ahealthysnacktodayexercises30 minsa dayeats 5servings offruits /veggies adaytook awalktodaywent for arun thisweekdidn't eatfast foodthis weekpracticesmeditationat least 1xa weektook agroupfitness classthis weekbroughtlunch towork 2xthis weekreads beforebed (notelectronicdevices)workedout with abuddy thisweekhasreceived amassagethis yeardrank 8glasses ofwater adaykeeps awaterbottle atdesktook stairsinstead ofthe elevatortodaywalked forat least 30minutes 3xthis weekgot 8hours ofsleep lastnighthas takena yogaclassTook avacationaway fromhome lastyearmakesown fruitjuice orsmoothieshaven'tsmokedfor at least5 yearscheckedbloodpressurethis yearhad ahealthcheck upthis yearwent tothe gymthis weekate ahealthysnacktodayexercises30 minsa dayeats 5servings offruits /veggies adaytook awalktodaywent for arun thisweekdidn't eatfast foodthis weekpracticesmeditationat least 1xa weektook agroupfitness classthis weekbroughtlunch towork 2xthis weekreads beforebed (notelectronicdevices)workedout with abuddy thisweekhasreceived amassagethis yeardrank 8glasses ofwater adaykeeps awaterbottle atdesktook stairsinstead ofthe elevatortodaywalked forat least 30minutes 3xthis weekgot 8hours ofsleep lastnighthas takena yogaclassTook avacationaway fromhome lastyearmakesown fruitjuice orsmoothies

Healthy Living Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. haven't smoked for at least 5 years
  2. checked blood pressure this year
  3. had a health check up this year
  4. went to the gym this week
  5. ate a healthy snack today
  6. exercises 30 mins a day
  7. eats 5 servings of fruits / veggies a day
  8. took a walk today
  9. went for a run this week
  10. didn't eat fast food this week
  11. practices meditation at least 1x a week
  12. took a group fitness class this week
  13. brought lunch to work 2x this week
  14. reads before bed (not electronic devices)
  15. worked out with a buddy this week
  16. has received a massage this year
  17. drank 8 glasses of water a day
  18. keeps a water bottle at desk
  19. took stairs instead of the elevator today
  20. walked for at least 30 minutes 3x this week
  21. got 8 hours of sleep last night
  22. has taken a yoga class
  23. Took a vacation away from home last year
  24. makes own fruit juice or smoothies