makesown fruitjuice orsmoothiesexercises30 minsa dayreads beforebed (notelectronicdevices)went for arun thisweektook agroupfitness classthis weektook awalktodaygot 8hours ofsleep lastnightwalked forat least 30minutes 3xthis weekhad ahealthcheck upthis yearkeeps awaterbottle atdesktook stairsinstead ofthe elevatortodayeats 5servings offruits /veggies adaycheckedbloodpressurethis yearhas takena yogaclasspracticesmeditationat least 1xa weekworkedout with abuddy thisweekwent tothe gymthis weekbroughtlunch towork 2xthis weekdidn't eatfast foodthis weekate ahealthysnacktodayhasreceived amassagethis yearhaven'tsmokedfor at least5 yearsTook avacationaway fromhome lastyeardrank 8glasses ofwater adaymakesown fruitjuice orsmoothiesexercises30 minsa dayreads beforebed (notelectronicdevices)went for arun thisweektook agroupfitness classthis weektook awalktodaygot 8hours ofsleep lastnightwalked forat least 30minutes 3xthis weekhad ahealthcheck upthis yearkeeps awaterbottle atdesktook stairsinstead ofthe elevatortodayeats 5servings offruits /veggies adaycheckedbloodpressurethis yearhas takena yogaclasspracticesmeditationat least 1xa weekworkedout with abuddy thisweekwent tothe gymthis weekbroughtlunch towork 2xthis weekdidn't eatfast foodthis weekate ahealthysnacktodayhasreceived amassagethis yearhaven'tsmokedfor at least5 yearsTook avacationaway fromhome lastyeardrank 8glasses ofwater aday

Healthy Living Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. makes own fruit juice or smoothies
  2. exercises 30 mins a day
  3. reads before bed (not electronic devices)
  4. went for a run this week
  5. took a group fitness class this week
  6. took a walk today
  7. got 8 hours of sleep last night
  8. walked for at least 30 minutes 3x this week
  9. had a health check up this year
  10. keeps a water bottle at desk
  11. took stairs instead of the elevator today
  12. eats 5 servings of fruits / veggies a day
  13. checked blood pressure this year
  14. has taken a yoga class
  15. practices meditation at least 1x a week
  16. worked out with a buddy this week
  17. went to the gym this week
  18. brought lunch to work 2x this week
  19. didn't eat fast food this week
  20. ate a healthy snack today
  21. has received a massage this year
  22. haven't smoked for at least 5 years
  23. Took a vacation away from home last year
  24. drank 8 glasses of water a day