Spendtime withfamilyTalk toa friendPlaywithmy kidCallmom/dadSpendtimeoutsideDrinksomewaterGoscreenfreeSwimEat ahealthysnackBubblebathGo get abubbleteaSchedulesome metimeGet afancycoffeePut ona facialmaskPrayTakea napWatchamovieGet outof townWalkthedogsCuddlethepupsBakesomethingListen tomusic /podcastWatchamovieBebarefootSpendtime withfamilyTalk toa friendPlaywithmy kidCallmom/dadSpendtimeoutsideDrinksomewaterGoscreenfreeSwimEat ahealthysnackBubblebathGo get abubbleteaSchedulesome metimeGet afancycoffeePut ona facialmaskPrayTakea napWatchamovieGet outof townWalkthedogsCuddlethepupsBakesomethingListen tomusic /podcastWatchamovieBebarefoot

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time with family
  2. Talk to a friend
  3. Play with my kid
  4. Call mom/dad
  5. Spend time outside
  6. Drink some water
  7. Go screen free
  8. Swim
  9. Eat a healthy snack
  10. Bubble bath
  11. Go get a bubble tea
  12. Schedule some me time
  13. Get a fancy coffee
  14. Put on a facial mask
  15. Pray
  16. Take a nap
  17. Watch a movie
  18. Get out of town
  19. Walk the dogs
  20. Cuddle the pups
  21. Bake something
  22. Listen to music / podcast
  23. Watch a movie
  24. Be barefoot