Spendtime withfamilyGet afancycoffeeListen tomusic /podcastTalk toa friendWatchamovieWatchamovieBebarefootCallmom/dadBakesomethingDrinksomewaterWalkthedogsSchedulesome metimeSwimBubblebathEat ahealthysnackCuddlethepupsGo get abubbleteaTakea napSpendtimeoutsidePut ona facialmaskPrayGoscreenfreePlaywithmy kidGet outof townSpendtime withfamilyGet afancycoffeeListen tomusic /podcastTalk toa friendWatchamovieWatchamovieBebarefootCallmom/dadBakesomethingDrinksomewaterWalkthedogsSchedulesome metimeSwimBubblebathEat ahealthysnackCuddlethepupsGo get abubbleteaTakea napSpendtimeoutsidePut ona facialmaskPrayGoscreenfreePlaywithmy kidGet outof town

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time with family
  2. Get a fancy coffee
  3. Listen to music / podcast
  4. Talk to a friend
  5. Watch a movie
  6. Watch a movie
  7. Be barefoot
  8. Call mom/dad
  9. Bake something
  10. Drink some water
  11. Walk the dogs
  12. Schedule some me time
  13. Swim
  14. Bubble bath
  15. Eat a healthy snack
  16. Cuddle the pups
  17. Go get a bubble tea
  18. Take a nap
  19. Spend time outside
  20. Put on a facial mask
  21. Pray
  22. Go screen free
  23. Play with my kid
  24. Get out of town