WatchamovieGoscreenfreeCuddlethepupsEat ahealthysnackGet afancycoffeeCallmom/dadWalkthedogsListen tomusic /podcastSwimTakea napGo get abubbleteaBakesomethingSchedulesome metimeSpendtime withfamilyPrayWatchamovieBubblebathPut ona facialmaskDrinksomewaterBebarefootPlaywithmy kidTalk toa friendGet outof townSpendtimeoutsideWatchamovieGoscreenfreeCuddlethepupsEat ahealthysnackGet afancycoffeeCallmom/dadWalkthedogsListen tomusic /podcastSwimTakea napGo get abubbleteaBakesomethingSchedulesome metimeSpendtime withfamilyPrayWatchamovieBubblebathPut ona facialmaskDrinksomewaterBebarefootPlaywithmy kidTalk toa friendGet outof townSpendtimeoutside

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a movie
  2. Go screen free
  3. Cuddle the pups
  4. Eat a healthy snack
  5. Get a fancy coffee
  6. Call mom/dad
  7. Walk the dogs
  8. Listen to music / podcast
  9. Swim
  10. Take a nap
  11. Go get a bubble tea
  12. Bake something
  13. Schedule some me time
  14. Spend time with family
  15. Pray
  16. Watch a movie
  17. Bubble bath
  18. Put on a facial mask
  19. Drink some water
  20. Be barefoot
  21. Play with my kid
  22. Talk to a friend
  23. Get out of town
  24. Spend time outside