Get outof townPut ona facialmaskSpendtime withfamilyListen tomusic /podcastBebarefootTalk toa friendPrayGet afancycoffeeSwimWalkthedogsBubblebathGo get abubbleteaWatchamovieCuddlethepupsPlaywithmy kidCallmom/dadWatchamovieTakea napSpendtimeoutsideGoscreenfreeSchedulesome metimeBakesomethingDrinksomewaterEat ahealthysnackGet outof townPut ona facialmaskSpendtime withfamilyListen tomusic /podcastBebarefootTalk toa friendPrayGet afancycoffeeSwimWalkthedogsBubblebathGo get abubbleteaWatchamovieCuddlethepupsPlaywithmy kidCallmom/dadWatchamovieTakea napSpendtimeoutsideGoscreenfreeSchedulesome metimeBakesomethingDrinksomewaterEat ahealthysnack

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get out of town
  2. Put on a facial mask
  3. Spend time with family
  4. Listen to music / podcast
  5. Be barefoot
  6. Talk to a friend
  7. Pray
  8. Get a fancy coffee
  9. Swim
  10. Walk the dogs
  11. Bubble bath
  12. Go get a bubble tea
  13. Watch a movie
  14. Cuddle the pups
  15. Play with my kid
  16. Call mom/dad
  17. Watch a movie
  18. Take a nap
  19. Spend time outside
  20. Go screen free
  21. Schedule some me time
  22. Bake something
  23. Drink some water
  24. Eat a healthy snack