Callmom/dadWatchamovieGoscreenfreeTakea napCuddlethepupsBebarefootDrinksomewaterWatchamoviePut ona facialmaskBubblebathGo get abubbleteaPlaywithmy kidGet outof townEat ahealthysnackPrayGet afancycoffeeSchedulesome metimeBakesomethingSpendtime withfamilySpendtimeoutsideSwimListen tomusic /podcastTalk toa friendWalkthedogsCallmom/dadWatchamovieGoscreenfreeTakea napCuddlethepupsBebarefootDrinksomewaterWatchamoviePut ona facialmaskBubblebathGo get abubbleteaPlaywithmy kidGet outof townEat ahealthysnackPrayGet afancycoffeeSchedulesome metimeBakesomethingSpendtime withfamilySpendtimeoutsideSwimListen tomusic /podcastTalk toa friendWalkthedogs

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call mom/dad
  2. Watch a movie
  3. Go screen free
  4. Take a nap
  5. Cuddle the pups
  6. Be barefoot
  7. Drink some water
  8. Watch a movie
  9. Put on a facial mask
  10. Bubble bath
  11. Go get a bubble tea
  12. Play with my kid
  13. Get out of town
  14. Eat a healthy snack
  15. Pray
  16. Get a fancy coffee
  17. Schedule some me time
  18. Bake something
  19. Spend time with family
  20. Spend time outside
  21. Swim
  22. Listen to music / podcast
  23. Talk to a friend
  24. Walk the dogs