Listen tomusic /podcastCuddlethepupsDrinksomewaterSwimWalkthedogsEat ahealthysnackSpendtime withfamilyGo get abubbleteaWatchamovieWatchamovieGoscreenfreeTalk toa friendBebarefootBakesomethingGet outof townGet afancycoffeeSchedulesome metimeBubblebathSpendtimeoutsidePrayCallmom/dadPlaywithmy kidTakea napPut ona facialmaskListen tomusic /podcastCuddlethepupsDrinksomewaterSwimWalkthedogsEat ahealthysnackSpendtime withfamilyGo get abubbleteaWatchamovieWatchamovieGoscreenfreeTalk toa friendBebarefootBakesomethingGet outof townGet afancycoffeeSchedulesome metimeBubblebathSpendtimeoutsidePrayCallmom/dadPlaywithmy kidTakea napPut ona facialmask

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music / podcast
  2. Cuddle the pups
  3. Drink some water
  4. Swim
  5. Walk the dogs
  6. Eat a healthy snack
  7. Spend time with family
  8. Go get a bubble tea
  9. Watch a movie
  10. Watch a movie
  11. Go screen free
  12. Talk to a friend
  13. Be barefoot
  14. Bake something
  15. Get out of town
  16. Get a fancy coffee
  17. Schedule some me time
  18. Bubble bath
  19. Spend time outside
  20. Pray
  21. Call mom/dad
  22. Play with my kid
  23. Take a nap
  24. Put on a facial mask