Playwithmy kidPrayEat ahealthysnackSpendtime withfamilyWatchamovieGet afancycoffeeDrinksomewaterBakesomethingCallmom/dadWatchamovieListen tomusic /podcastGoscreenfreeTakea napBebarefootTalk toa friendSwimPut ona facialmaskBubblebathCuddlethepupsGo get abubbleteaSchedulesome metimeWalkthedogsGet outof townSpendtimeoutsidePlaywithmy kidPrayEat ahealthysnackSpendtime withfamilyWatchamovieGet afancycoffeeDrinksomewaterBakesomethingCallmom/dadWatchamovieListen tomusic /podcastGoscreenfreeTakea napBebarefootTalk toa friendSwimPut ona facialmaskBubblebathCuddlethepupsGo get abubbleteaSchedulesome metimeWalkthedogsGet outof townSpendtimeoutside

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with my kid
  2. Pray
  3. Eat a healthy snack
  4. Spend time with family
  5. Watch a movie
  6. Get a fancy coffee
  7. Drink some water
  8. Bake something
  9. Call mom/dad
  10. Watch a movie
  11. Listen to music / podcast
  12. Go screen free
  13. Take a nap
  14. Be barefoot
  15. Talk to a friend
  16. Swim
  17. Put on a facial mask
  18. Bubble bath
  19. Cuddle the pups
  20. Go get a bubble tea
  21. Schedule some me time
  22. Walk the dogs
  23. Get out of town
  24. Spend time outside