Spendtime withfamilyBakesomethingPlaywithmy kidSwimListen tomusic /podcastTalk toa friendPut ona facialmaskPrayDrinksomewaterEat ahealthysnackBubblebathTravelWalkthedogsCallmom/dadSpendtimeoutsideSchedulesome metimeTakea napCuddlethepupsWatchamovieGet outof townBebarefootGet afancycoffeeGo get abubbleteaGoscreenfreeSpendtime withfamilyBakesomethingPlaywithmy kidSwimListen tomusic /podcastTalk toa friendPut ona facialmaskPrayDrinksomewaterEat ahealthysnackBubblebathTravelWalkthedogsCallmom/dadSpendtimeoutsideSchedulesome metimeTakea napCuddlethepupsWatchamovieGet outof townBebarefootGet afancycoffeeGo get abubbleteaGoscreenfree

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time with family
  2. Bake something
  3. Play with my kid
  4. Swim
  5. Listen to music / podcast
  6. Talk to a friend
  7. Put on a facial mask
  8. Pray
  9. Drink some water
  10. Eat a healthy snack
  11. Bubble bath
  12. Travel
  13. Walk the dogs
  14. Call mom/dad
  15. Spend time outside
  16. Schedule some me time
  17. Take a nap
  18. Cuddle the pups
  19. Watch a movie
  20. Get out of town
  21. Be barefoot
  22. Get a fancy coffee
  23. Go get a bubble tea
  24. Go screen free