Eat ahealthysnackTalk toa friendGet afancycoffeeSpendtimeoutsideBebarefootGet outof townListen tomusic /podcastGo get abubbleteaSpendtime withfamilyPut ona facialmaskPrayTravelDrinksomewaterSwimSchedulesome metimeCuddlethepupsGoscreenfreeBubblebathBakesomethingPlaywithmy kidTakea napWatchamovieCallmom/dadWalkthedogsEat ahealthysnackTalk toa friendGet afancycoffeeSpendtimeoutsideBebarefootGet outof townListen tomusic /podcastGo get abubbleteaSpendtime withfamilyPut ona facialmaskPrayTravelDrinksomewaterSwimSchedulesome metimeCuddlethepupsGoscreenfreeBubblebathBakesomethingPlaywithmy kidTakea napWatchamovieCallmom/dadWalkthedogs

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a healthy snack
  2. Talk to a friend
  3. Get a fancy coffee
  4. Spend time outside
  5. Be barefoot
  6. Get out of town
  7. Listen to music / podcast
  8. Go get a bubble tea
  9. Spend time with family
  10. Put on a facial mask
  11. Pray
  12. Travel
  13. Drink some water
  14. Swim
  15. Schedule some me time
  16. Cuddle the pups
  17. Go screen free
  18. Bubble bath
  19. Bake something
  20. Play with my kid
  21. Take a nap
  22. Watch a movie
  23. Call mom/dad
  24. Walk the dogs