Talk toa friendWalkthedogsBebarefootBubblebathCallmom/dadWatchamoviePlaywithmy kidPut ona facialmaskTakea napTravelListen tomusic /podcastGo get abubbleteaSwimGoscreenfreePrayDrinksomewaterGet afancycoffeeSpendtime withfamilyBakesomethingEat ahealthysnackSchedulesome metimeCuddlethepupsSpendtimeoutsideGet outof townTalk toa friendWalkthedogsBebarefootBubblebathCallmom/dadWatchamoviePlaywithmy kidPut ona facialmaskTakea napTravelListen tomusic /podcastGo get abubbleteaSwimGoscreenfreePrayDrinksomewaterGet afancycoffeeSpendtime withfamilyBakesomethingEat ahealthysnackSchedulesome metimeCuddlethepupsSpendtimeoutsideGet outof town

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a friend
  2. Walk the dogs
  3. Be barefoot
  4. Bubble bath
  5. Call mom/dad
  6. Watch a movie
  7. Play with my kid
  8. Put on a facial mask
  9. Take a nap
  10. Travel
  11. Listen to music / podcast
  12. Go get a bubble tea
  13. Swim
  14. Go screen free
  15. Pray
  16. Drink some water
  17. Get a fancy coffee
  18. Spend time with family
  19. Bake something
  20. Eat a healthy snack
  21. Schedule some me time
  22. Cuddle the pups
  23. Spend time outside
  24. Get out of town