DrinksomewaterPlaywithmy kidTravelCallmom/dadSwimEat ahealthysnackCuddlethepupsGet afancycoffeeBakesomethingBubblebathGoscreenfreeGo get abubbleteaSchedulesome metimeWatchamovieBebarefootPrayListen tomusic /podcastSpendtime withfamilyTalk toa friendSpendtimeoutsideWalkthedogsPut ona facialmaskTakea napGet outof townDrinksomewaterPlaywithmy kidTravelCallmom/dadSwimEat ahealthysnackCuddlethepupsGet afancycoffeeBakesomethingBubblebathGoscreenfreeGo get abubbleteaSchedulesome metimeWatchamovieBebarefootPrayListen tomusic /podcastSpendtime withfamilyTalk toa friendSpendtimeoutsideWalkthedogsPut ona facialmaskTakea napGet outof town

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink some water
  2. Play with my kid
  3. Travel
  4. Call mom/dad
  5. Swim
  6. Eat a healthy snack
  7. Cuddle the pups
  8. Get a fancy coffee
  9. Bake something
  10. Bubble bath
  11. Go screen free
  12. Go get a bubble tea
  13. Schedule some me time
  14. Watch a movie
  15. Be barefoot
  16. Pray
  17. Listen to music / podcast
  18. Spend time with family
  19. Talk to a friend
  20. Spend time outside
  21. Walk the dogs
  22. Put on a facial mask
  23. Take a nap
  24. Get out of town