Talking to someone Walking Stretching Establishing healthy boundaries Mindfulness meditation Yoga Asking for help Deep breathing Deep breathing Journaling Adventure therapy Music Art therapy Watching movies/shows Exercise Humor and laughter Nature therapy Creating a to-do list Animal- assisted therapy Showering Aromatherapy Reframing Letting yourself cry Sleeping Talking to someone Walking Stretching Establishing healthy boundaries Mindfulness meditation Yoga Asking for help Deep breathing Deep breathing Journaling Adventure therapy Music Art therapy Watching movies/shows Exercise Humor and laughter Nature therapy Creating a to-do list Animal- assisted therapy Showering Aromatherapy Reframing Letting yourself cry Sleeping
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Talking to someone
Walking
Stretching
Establishing healthy boundaries
Mindfulness meditation
Yoga
Asking for help
Deep breathing
Deep breathing
Journaling
Adventure therapy
Music
Art therapy
Watching movies/shows
Exercise
Humor and laughter
Nature therapy
Creating a to-do list
Animal-assisted therapy
Showering
Aromatherapy
Reframing
Letting yourself cry
Sleeping