Humor and laughter Nature therapy Mindfulness meditation Animal- assisted therapy Deep breathing Showering Adventure therapy Letting yourself cry Music Exercise Yoga Asking for help Art therapy Talking to someone Aromatherapy Walking Establishing healthy boundaries Reframing Stretching Watching movies/shows Journaling Deep breathing Sleeping Creating a to-do list Humor and laughter Nature therapy Mindfulness meditation Animal- assisted therapy Deep breathing Showering Adventure therapy Letting yourself cry Music Exercise Yoga Asking for help Art therapy Talking to someone Aromatherapy Walking Establishing healthy boundaries Reframing Stretching Watching movies/shows Journaling Deep breathing Sleeping Creating a to-do list
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Humor and laughter
Nature therapy
Mindfulness meditation
Animal-assisted therapy
Deep breathing
Showering
Adventure therapy
Letting yourself cry
Music
Exercise
Yoga
Asking for help
Art therapy
Talking to someone
Aromatherapy
Walking
Establishing healthy boundaries
Reframing
Stretching
Watching movies/shows
Journaling
Deep breathing
Sleeping
Creating a to-do list