Humor and laughter Asking for help Letting yourself cry Art therapy Talking to someone Nature therapy Sleeping Adventure therapy Creating a to-do list Aromatherapy Music Showering Mindfulness meditation Watching movies/shows Walking Deep breathing Deep breathing Reframing Establishing healthy boundaries Exercise Journaling Animal- assisted therapy Stretching Yoga Humor and laughter Asking for help Letting yourself cry Art therapy Talking to someone Nature therapy Sleeping Adventure therapy Creating a to-do list Aromatherapy Music Showering Mindfulness meditation Watching movies/shows Walking Deep breathing Deep breathing Reframing Establishing healthy boundaries Exercise Journaling Animal- assisted therapy Stretching Yoga
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Humor and laughter
Asking for help
Letting yourself cry
Art therapy
Talking to someone
Nature therapy
Sleeping
Adventure therapy
Creating a to-do list
Aromatherapy
Music
Showering
Mindfulness meditation
Watching movies/shows
Walking
Deep breathing
Deep breathing
Reframing
Establishing healthy boundaries
Exercise
Journaling
Animal-assisted therapy
Stretching
Yoga